Sportline 955 manual

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A good user manual

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Table of contents for the manual

  • Page 1

                          SP4138IS01SPO.indd 1 7/18/07 4:07:59 PM[...]

  • Page 2

             INTRO DUCT ION 4 HOW TO US E THIS MA NUAL 5 WAR NING S & CAUTI ONS 6 WA TCH FUN CTIO NS 7 KEYS AN D THEI R FUNCT IONS 8-9 MAIN OP ERA TING MO DES 10 SETTI NG THE WA TCH FUNC TION S SETT ING TI ME 11 SETT ING DA IL Y ALAR[...]

  • Page 3

      955 t able of contents t able of contents Intro duct Ion 4 How to us e tHIs ma nual 5 war nIng s & cautI ons 6 wa tcH Fun ctIo ns 7 Keys an d tHeI r Funct Ions 8-9 maIn op era tIng mo des 10 settI ng tHe wa tcH Func tIon s Sett ing ti me 11 Sett ing Da il y alar m 12 Sett ing Pe rSon al Pro fil e 13-1 4 Sett ing th e Coun tDow n time r [...]

  • Page 4

       Cong ratu lati ons on your pu rcha se of a Sp ortl ine Pe rson al Fit nes s Moni tor . Please ke ep in mind your wa tch is a sensi tive techn ical inst rume nt. Wi th pro per ca re and maint enan ce, it will last fo r many years . Howe ver , improp er car e and ha ndli ng can cause the var ious senso rs to be da mage d and to stop[...]

  • Page 5

     5 955 Cong ratu lati ons on your pu rcha se of a Sp ortl ine Pe rson al Fit nes s Moni tor . Please ke ep in mind your wa tch is a sensi tive techn ical inst rume nt. Wi th pro per ca re and maint enan ce, it will last fo r many years . Howe ver , improp er car e and ha ndli ng can cause the var ious senso rs to be da mage d and to stop fu ncti[...]

  • Page 6

            WAR NING : Befo re sta rtin g any ex erci se pro gra m or perf orming any vigor ous physi cal ac tivi ty , we str ongl y sugg est yo u visi t your docto r for a comple te phy sical and to discu ss you r plan s. CAUTI ON: Y our wa tch is desig ned to be wate r resi sta n[...]

  • Page 7

      955 w arnings & c a utions war nIng : Befo re sta rtin g any ex erci se pro gra m or perf orming any vigor ous physi cal ac tivi ty , we str ongl y sugg est yo u visi t your docto r for a comple te ph ysic al and to disc uss yo ur pla ns. cautI on: Y our wa tch is desig ned to be wate r resi sta nt to a sta tic press ure of 5 A TM and c[...]

  • Page 8

       LAP/ RESE T KEY (R)   MODE KEY • Scrol l thro ugh op erat ing modes • Scrol l thro ugh Ex erci se mod es • Advan ce thr ough varia ble s in sett ing sequ ence • PRESS & HO LD: Ent er/ Exit the set ting sequ ence ST ART/ STOP KEY (S/ S) • PRESS &a[...]

  • Page 9

     9 955 lap/ rese t Key (r) Keys and their functions mode Key • Scrol l thro ugh op erat ing modes • Scrol l thro ugh Ex erci se mod es • Advan ce thr ough varia ble s in sett ing sequ ence • press & Ho ld: Ent er/ Exit the set ting sequ ence st art/ stop Key (s/ s) • press & Ho ld: V iew Daily Alarm in T ime Mode • Start /Sto[...]

  • Page 10

            The Sp ortl ine 95 5 has 7 ma in ope rati ng mod es: T ime, Pedom ete r (Exe rcis e), Al arm, Daily Reco rd, Ch rono gra ph, T imer and Dual T ime. • T oggl e betw een T ime and Pedo mete r by PRE SSIN G the LAP /RES ET (R) ke y . • Scro ll thr ough T ime, [...]

  • Page 11

    1 0 1 1 955 main opera ting modes The Sp ortl ine 95 5 has 7 ma in ope rati ng mod es: T ime, Pedom ete r (Exe rcis e), Al arm, Daily Reco rd, Ch rono gra ph, T imer and Dual T ime. • T oggl e betw een T ime and Pedo mete r by pre ssIn g the lap /res et (R) ke y . • Scro ll thr ough T ime, Dail y Reco rd, Ch ron ogra ph, T imer and Dua l T ime [...]

  • Page 12

             SETT ING DA IL Y ALARM The Sp ortl ine 95 5 is equ ippe d with a Daily Alarm that ma y be tur ned On or Off : 1. In Ti me mod e, PRE SS & HOLD the S/S key . 2. PRE SS the MODE key to ente r the Se ttin g Sequ enc e. 3. Adjust Min ute s[...]

  • Page 13

    1  1  955 setting the w a tch functions sett Ing da Il y alarm The Sp ortl ine 95 5 is equ ippe d with a Daily Alarm that ma y be tur ned On or Off : 1. In Ti me mod e, pre ss & Hold the s/s key . 2. pre ss the mode key to ente r the Se ttin g Sequ enc e. 3. Adjust Min ute s by pres sIng the s/s or r key . press the mode key to Adva nce t[...]

  • Page 14

             SETT ING PE RSON AL PRO FIL E IN PED OMET ER/E XERC ISE MODE cont inue d 6. Adjust W eigh t by PRE SSING the S/S or R key . Advan ce to se t Sens itiv ity Le vel by PRESS ING the MODE key . 7. Adjust Sen sit ivit y Leve l ( 1= LEA ST SEN S[...]

  • Page 15

    1  1 5 955 setting the w a tch functions SETT ING PE RSON AL PRO FIL E IN PED OMET ER/E XERC ISE MODE cont inue d 6. Adjust W eigh t by PRE SSING the S/S or R key . Advan ce to se t Sens itiv ity Le vel by PRESS ING the MODE key . 7. Adjust Sen sit ivit y Leve l ( 1= LEA ST SEN SITIV E - 5 = MO ST SEN SITIV E ) by PRESS ING th e S/S or R ke y . [...]

  • Page 16

            SETT ING DU AL TIM E The Sp ortl ine 95 5 is equ ippe d with a Dual T ime Zo ne dis play . 1. In Dual T ime mode , PRESS & HOLD the MODE ke y to ente r the Setti ng Sequ ence . 2. Adjust Hou rs by PR ESSI NG the S/ S or R key . Adva nce[...]

  • Page 17

    1  1 955 setting the w a tch functions sett Ing du al tIm e The Sp ortl ine 95 5 is equ ippe d with a Dual T ime Zo ne dis play . 1. In Dual T ime mode , press & Hold the mode ke y to ente r the Setti ng Sequ ence . 2. Adjust Hou rs by pr essI ng the s/ s or r key . Adva nce to Set Min utes by press Ing th e mode ke y . 3. Adjust Min ute [...]

  • Page 18

         PEDO METE R MODE TIPS FO R INCR EASIN G YOUR DAIL Y STEP S Stud ies ha ve sho wn tha t walk ing may cont rib ute to your he alth . Some tips to help yo u incr ease your da ily st ep tot al: • Wa lk to yo ur off ice by getti ng off the bus earli er or pa rk you r car fa rthe r away from your offic e. • Esta blis h a wal[...]

  • Page 19

    1  1 9 955 pedo mete r mode tIps Fo r Incr easIn g your daIl y step s Stud ies ha ve sho wn tha t walk ing may cont rib ute to your he alth . Some tips to help yo u incr ease your da ily st ep tot al: • Wa lk to yo ur off ice by getti ng off the bus earli er or pa rk you r car fa rthe r away from your offic e. • Esta blis h a walk ing ha bit[...]

  • Page 20

               SA VING DA T A TO MEMO RY The Sp ortl ine 95 5 will save yo ur exe rcis e dat a to memo ry fo r revi ew . In Ped omet er/E xer cise mode: 1. PRE SS & HOL D the MOD E key . 2. Select SA VE YES or NO by pr essi ng the S/S or R key . NOTE: Unsave d data wil l [...]

  • Page 21

     0  1 955 opera ting the w a tch sa vIng da t a to memo ry The Sp ortl ine 95 5 will save yo ur exe rcis e dat a to memo ry fo r revi ew . In Ped omet er/E xer cise mode: 1. pre ss & Hol d the mod e key . 2. Select sa ve yes or no by pr essi ng the s/s or r key . note: Unsave d data wil l autom atica lly be sav ed to memo ry at 12: 00 mid[...]

  • Page 22

               OPER A TING TH E CHRO NOGR APH The Sp ortl ine 95 5 is equ ippe d with a 100-h our Chron ogra ph wit h 1/10 0 seco nd res olut ion . In Chro nograph Mo de: 1. PRE SS the S/S key to Start the Chr onog raph. 2. VIE W A SPLI T : PRESS the R key . Disp lay will fre[...]

  • Page 23

        955 opera ting the w a tch oper a tIng tH e cHro nogr apH The Sp ortl ine 95 5 is equ ippe d with a 100-h our Chron ogra ph wit h 1/10 0 seco nd res olut ion . In Chro nograph Mo de: 1. pre ss the s/s key to Start the Chr onog raph. 2. vIe w a splI t : press the r key . Disp lay will fre eze elaps ed tim e. press the r key again and[...]

  • Page 24

                   PEDO METE R • Daily Step Ra nge: 0-345 600 • Steps Displ ay Ran ge: 0- 9999 99 • Exerc ise T imer : Maxi mum 24 hours • Dista nce: 0-864 km / 0-53 6.86 4 mile • Speed : 36 Km/ h [...]

  • Page 25

       5 955 opera ting the w a tch ranges & specific a tions pedo mete r • Daily Step Ra nge: 0-345 600 • Steps Displ ay Ran ge: 0- 9999 99 • Exerc ise T imer : Maxi mum 24 hours • Dista nce: 0-864 km / 0-53 6.86 4 mile • Speed : 36 Km/ h / 22.3 MPH • Calor ie Ran ge: 0- 9999 9 • Memor y: 10 da ily re cord s • User Op tion[...]

  • Page 26

         The Sp ortl ine 95 5 Pedo mete r Wa tch uses on e CR203 2 batt ery . Batt ery re plac eme nt wil l be req uire d from time to time, and sho uld oc cur wh en: 1. The di spla y fade s in par t or com plet ely 2. The pe dome ter fu ncti on wil l not activ ate T o repl ace th e batt ery of your Sp ortl ine 955 Ped omet er W at[...]

  • Page 27

        955 The Sp ortl ine 95 5 Pedo mete r Wa tch us es one CR2032 batte ry . Batt ery re plac eme nt wil l be req uire d from time to time, and sho uld oc cur wh en: 1. The di spla y fade s in par t or com plet ely 2. The pe dome ter fu ncti on wil l not ac tiva te T o repl ace th e batt ery of your Sp ortl ine 955 Ped omet er W atch , w[...]

  • Page 28

                     ww w .sp ortl ine. com © 2007 Sport line ® Made in China Sportline ® is a trademark of SPORTLINE, a division of E& B Exercise, LLC, Y onkers, NY 10701 All Rights Reserved. ©2007 SP4138IS01SPO SP4138IS01SPO.indd 28 7/18/07 4:08:16 PM[...]