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Sportline 370 manual

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Table of contents for the manual

  • Page 1

    Tr a Q PEDOMETER model 370 WV4406IS01SPT.indd 1 WV4406IS01SPT.indd 1 7/9/08 10:12:00 AM 7/9/08 10:12:00 AM[...]

  • Page 2

    Tr a Q T ABLE OF CONTENTS T ABLE OF CONTENTS INTRODUCTION 1 HOW TO USE THIS MANUAL 1 REMOVING THE BA TTERY INSULA TOR T AB 2 WARNINGS & CAUTIONS 3 PEDOMETER FUNCTIONS 4 HOW TO WEAR YOUR PEDOMETER 5 KEYS AND THEIR FUNCTIONS 6 MAIN OPERA TING MODES 7 SETTING THE PEDOMETER FUNCTIONS SETTING TIME 8 SETTING USER DA T A 9 SETTING PACE 10 SETTING DAIL[...]

  • Page 3

    1 2 Tr a Q Congratulations on your purchase of a Sportline T raQ Pedometer . The T raQ Pedometer features the Infinity Motion Sensor , a highly advanced pedometer technology that accurately measures your body movements from multiple locations on the body and in multiple orientations. Please keep in mind your pedometer is a sensitive technical instr[...]

  • Page 4

    3 4 Tr a Q W ARNINGS & C A UTIONS WARNING: Before starting any exercise program or performing any vigorous physical activity , we strongly suggest you visit your doctor for a complete physical and to discuss your plans. CAUTION T raQ Pedometers are not water resistant. AVOID exposing the Pedometer to extreme conditions. AVOID rough uses or seve[...]

  • Page 5

    5 6 Tr a Q HO W TO WEAR Y OUR PEDOMETER MODE KEY • Scroll through operating modes • Advance to next setting in Programming Sequence RESET KEY • PRESS & HOLD: Accesses a Programming Sequence • PRESS & HOLD: Clears data in Step mode • Start/Stop Stopwatch INFO KEY • T oggle through pedometer data in Time mode • T oggle through p[...]

  • Page 6

    7 8 Tr a Q MAIN OPERA TING MODES The Sportline T raQ has 7 main operating modes: Time, Pedometer (Walk/Run), Daily Record, User Data, Pace, Alarm and Stopwatch. • Scroll through main operating modes by PRESSING the MODE key . • T oggle sub modes (in Time, Pedometer , Daily Record, User Data) by PRESSING the INFO key . SETTING THE PEDOMETER FUNC[...]

  • Page 7

    9 10 Tr a Q SETTING THE PEDOMETER FUNCTIONS SETTING USER DA T A The Sportline T raQ is equipped with an advanced Pedometer that measures Steps, Speed, Distance, Calorie Expenditure and Exercise T ime. In order to ensure exercise data is as accurate as possible, you must enter your personal profile. 1. Scroll to User Data (display will read AGE) by [...]

  • Page 8

    11 12 Tr a Q SETTING THE PEDOMETER FUNCTIONS SETTING DAIL Y ALARM The Sportline T raQ is equipped with a Daily Alarm. 1. Scroll to Alarm (ALM) by PRESSING the MODE key . PRESS & HOLD the RESET key to access the programming sequence. 2. Adjust Hour by PRESSING the INFO key . Set Hour and advance to Set Minutes by PRESSING the MODE key . 3. Adjus[...]

  • Page 9

    13 14 Tr a Q OPERA TING THE PEDOMETER SELECTING RUNNING OR WALKING CALIBRA TIONS The Sportline T raQ allows you to select calibration for running or walking. 1. Scroll to Pedometer mode (RUN or W ALK) by PRESSING the MODE key . 2. PRESS & HOLD the INFO key to to toggle between RUN or W ALK. VIEWING CURRENT PEDOMETER DA T A The Sportline T raQ f[...]

  • Page 10

    15 16 Tr a Q TIPS FOR INCREASING YOUR DAIL Y STEPS Studies have shown that walking may contribute to your health. Some tips to help you increase your daily step total: • Walk to your office by getting off the bus earlier or park your car farther away from your office. • Establish a walking habit every day . • Set a goal: e.g. specific distanc[...]

  • Page 11

    17 18 Tr a Q REPLACING THE BA TTER Y CARE & MAINTENANCE • NEVER get the pedometer wet. This unit is not water resistant. • DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or long-term exposure to direct sunlight. • DO NOT drop or step on the pedometer . • TO CLEAN THE UNIT : wipe with [...]

  • Page 12

    19 20 Tr a Q PEDOMETER • Daily Step Range: 0-999999 • Steps Display Range: 0-999999 • Exercise T imer: Maximum 24 hours • Calorie Range: 0-99999 • Memory: 7 daily records TIME • AM, PM, hour , minute, second • 12/24 hour format • Calendar: day of week, date display ALARM • Daily alarm • Resolution: 1-minute STOPWA TCH • Resolu[...]

  • Page 13

    www .sportline.com ©2008 Distributed by Sportline®, Hazleton, P A 18202 Distributed in the UK by StarCase (UK) Ltd., Worcester WR4 9F A WV4406IS01SPT Tr a Q PEDOMETER WV4406IS01SPT.indd Sec2:21 WV4406IS01SPT.indd Sec2:21 7/9/08 10:12:08 AM 7/9/08 10:12:08 AM[...]