Precor P30 manual

Oper ating and Maintaining the P30 C onsole Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 P30 OM 301096-301 rev E, en December 2012[...]

[...]

[...]

Edition Informa tion OPERAT ING AND M AINT AININ G THE P3 0 CO NSO LE P/N 30 1096 - 301 rev E Copyright © December 2012 Precor Incorporated. All rights reserved. Specifications subject t o change without no tice. Trademark Not e Precor, AMT, EFX, and Preva are registered trademarks of Precor I ncorpora ted. Other names in this document may be the [...]

Important Sa fe ty Instructions Importan t: Save these instr uctions for future r eference. Read all instructions in the documentation provided with your exer cise e quip ment , inc lud ing a ll as sembly gu ides , use r guides, and owner ’ s man uals , befo re in sta llat ion of th is device. Note: This pr oduct is inten ded for commercial use. [...]

4 Operating and Mainta ining the P30 Console  Make sure all users see a physician for a complete physical examination before they begin any fitness program, particularly if they have high blood pressure, high cholesterol or heart disease; have a family history of any of the preceding condit ions; are over the age of 45; smoke; are obese; have no[...]

Important Safe ty Instructions 5  For AM T an d EFX : Alw ays sta bilize y ou rself by ho ldin g a stationary handle bar while using typ ing or web surfing features.  Read, understand, and test the emergency stop procedures befor e use.  Keep the po wer co rd or op tional po wer ada pter and p lug away from heat ed surfaces.  Route powe[...]

6 Operating and Mainta ining the P30 Console  Keep equipment away from water and moisture. Avoid dropping any thing on or spilling anything inside the equipment to prevent electric shock or damage to the electronics.  When usin g the treadmil l, always attach th e safety clip to your clothing before begin ning your workout. Failure t o use th[...]

Important Sa fety Inst ructions 7  Do not set anything on the stationary handrails, handlebars, control console, or cove rs. Place liquids, ma gazines, and books in the appropriate receptacles.  Do not lean on or pull on the console at any time. CAUTI ON: DO NOT remov e the cov er, or you may risk injury due to electric s hock . Read the ass [...]

8 Operating and Mainta ining the P30 Console Regulatory Not ices for Cardio vascular Exercise Equipment The regulatory information in th is section applies to the exercise equipment and its control console. Safety Approvals for Cardiovascular Equipment Precor equipment has been tested and found to comply with the foll owing appli cable safety stand[...]

Important Safe ty Instructions 9 Industr y Canad a This device c omplies with RSS - 210 :2007 of the Spectrum Management & Telecomm unications Radio Standards Specification. Operation is subject to the following tw o conditions: (1) this device may not cause harmfu l interference, and (2) this device must accept any interference received, inclu[...]

10 Operating and Maintainin g the P30 Console Electrical Recom mendations: 1 20 V and 240 V Trea dmill s Note: This i s a recommen dation only. NEC (Nat ional Electric Code) guide lines or loca l reg ion elec tric c o des mu st be followed. You should have received a powe r cable that meets y our local electrical code requirements along with the eq[...]

Important Safe ty Instructions 11 Electrical Recom mendations: All Equ ipment Excluding Trea dmills Note: Thi s is a recommendati o n only. NEC (National Electric Code) guide lines or loca l reg ion elec tric c odes mu st be followed. For equipment fitted with a P80 console or Per sonal Viewing System (PVS) screen a se parate power connection is re[...]

12 Operating and Maintaining the P30 C onsole[...]

T able of Cont ents Import ant Safety Instr uctio ns ................................................... 3 Safety Precaut ions ................................................................................. 3 Hazardous Mater ials and Proper Disposal .................................... 7 Product Recyc ling and Disposal ...........................[...]

14 Operating and Maintaining the P30 Console[...]

Chapter 1 Getting St art ed The P30 console offers ad ministrators the abilit y to set default values that meet their specific needs. These settings include items like language, units of measure, and setting a maximum all owed workout time for each piec e of equipment. Activating the Console fo r Sel f - Powered Equipme nt Precor e quipmen t is eit[...]

16 Operating and Maintaining the P30 Console Optional Use of the Power Adapter An optional AC power ada pter provides sustained power to the equipment. This adapt er allows you t o change sett ings without having to pedal the e quipment. To purchase the power adapt er, con tact y our dea ler. If you purchase the optional po wer adapter, you must al[...]

Getting Started 17 Identifying Parts of the Console The following figure provid es information about the console keys. The number and act ions of the console keys m ay differ slightly depending on the type of equipment. Figure 4 : P30 console keys Table 1. Parts of the con sole Number Part Na me Detai ls Average Speed Pace Dista nce Use the ▲ or [...]

18 Operating and Maintainin g the P30 Console Number Part Name Details • Muscle Moni tor - EFX • Stride Leng th - AMT • Rate per Minu te - Climber • <blank > - B ike, Treadmill • The M uscle Mon itor displa ys the musc les use d to p erf orm t hat worko ut. • Stride Leng th de scr ibes the lengt h of y our s teps d uri n g a worko[...]

Getting Started 19 Number Part Na me Detai ls Optio ns • Pre ss to e nter Goa ls, Lang ua ge, Weigh t, Ag e, a nd Tar get H ear t Rate inf or mati on, M ore O ptio ns • Press More Metrics to v iew addit iona l me tric i nform at ion Metric s: • Perc ent Com ple te • Time i n Z o ne • Segment Time Remain ing • Average Speed • Pace - Tr[...]

20 Operating and Ma intaining the P30 Console Number Part Name Details Incline or Resis tanc e Indic ator Treadmi ll, EFX (du al), cli mber, and AMT wi th Op en Stri de TM Number pad Use to e nter nume ric al inf or mati on such a s ag e, weig ht, a nd pa sswor ds. Press Clear to de lete the num ber s entered. Press En te r after you have entered n[...]

C hapter 2 Setting Up the Console Use the Syste m mode to configur e settings in ways that benefit your users and your facility. The System menu is visi ble on ly to admin ist rat ors an d reg iste red se rvic e technicians. Changes ma de to these sett ings are saved to the fitness eq uipment. The System Settings categories are:  Club S ettin gs[...]

22 Operating an d Maintaining the P30 Console The equipment is in the W elcome state when it is on, but not actually in use. This means th at there is no exercise session, data entry, or diagnostic operation in progress. When the eq uipment is in the Welcome state :  PRECOR scrolls on the lower text display. SELECT A WORKOU T O R PRESS QUIC KSTA[...]

Setting Up the Co nsole 23 Setting Cl ub Parameter Values Use this information to cus tomize the equipment for your setting. Safety Code (Treadmill only) Value Range: Ena bled or Disable d (De fault : Disa bled) When the equipment is shi p ped fr om the factory, the safety code protection feature is disabled. If you enable the safety code, your use[...]

24 Operating and Mainta ining the P30 Console Set Max Workout Time (All Equipment) Value Range: 1 to 240 minutes (Default: 60 minutes) You can set a max imum workout time per sess ion. Choose a time limit between 1 and 240 minutes, or sel ect No Limit if you do no t want to set a time li mit. For example , if you set the time limi t to 20 minutes, [...]

Setting Up the Co nsole 25 Creating a Custom Workout Value Range: ON or OFF (Defau lt Value: OFF ) Create a customized progr am for your workout. Note: This option is not available on all equipment. To crea te a c ustom pr ogram: 1. At the SET CUSTOM PROGRAM prompt, press OK . The program profile appea rs in the display and a bl inking column in di[...]

26 Operating an d Maintaining the P30 Console 6. When you have finished creating your program, press OK to save the p rogram profile, a nd return to the Welcome banner . Press BACK , to exit this se tting withou t saving your changes to the custo m profile. Set Speed Limit (Treadmill only) Value Range: Full speed range of equipment (Default: Maximu[...]

Setting Up the Co nsole 27 Set Resi stanc e Rang e (Bik e only) Value Range: High, Medium, or Low (Default: High) You can set a low, medium, or high base resistance on the recumbent or upright bikes. There are 25 levels of resistance within each base setting, but the base setting affects the overall resistance range. The following ranges are availa[...]

28 Operating and Main taining the P30 Console Viewing the Infor mational Displays Information Display settings are values that provide you with information about the equi pment. Types of informati on contained in this setting gr oup include, an event log, software and equipment serial numbers, an d usage information. To view the S ystem s ettings: [...]

Setting Up the Co nsole 29 Produc t Valu e Information provided AMT - Newer Mode ls Only BELT USAGE • Belt Stride Count: Tracks the number of s trid es on e quip me nt. • Stride Count Reset: Re set increas es by one each time a reset is performed. • Odometer at L ast Res et: Rec ords the odo mete r r eading at t he tim e the bel t wa s cha ng[...]

30 Operating and Main taining the P30 Console Event Log The event log holds a maximum of 30 events. After the log reaches 30 events, older events are erased to make room for ne wer ones. Each event log entry conta ins the following information:  Event number  Odometer value when the event occurred  Hour meter value at the time the event oc[...]

Setting Up the Co nsole 31 Event Number Description of Event 29 Exc ess ive AC inp ut cur re nt 30 Com mun icati ons e ven t lo wer b oard to uppe r boa rd 31 Incor re ct Co mmun ica tion s ev ent u pper boar d to lo wer board 32 Comm unica tio n eve nt uppe r boar d to lo wer b oar d 33 Incor re ct com mu nicat ions e ve nt lo wer b oard to uppe r[...]

32 Operating and Maintainin g the P30 Console User ID Entry wi th CSAFE E q uipment This e quipm ent is f ully c omp atible wit h CSA FE p rot ocols. When the equipment is connected to a CSAFE master device, the user is prompted to p ress ENTER and beg in an identi fication process. The user ID is disp layed as five zeros and indic ates the sta rti[...]

Chapter 3 Intr oducing Users t o the P 30 Console CAUTI ON: Before begi nnin g an y fi tnes s pro gram, see yo ur physician for a thoroug h physic al examinat ion. Seek advice from your physi cian to l earn the target he art rate approp riate for your fitness level. The P30 console offers an easy - to - follow di splay and mult iple programs to hel[...]

34 Operating and Mainta ining the P30 Console  When gripping the sensors, do not grip tightly. Keep a loose, cupping hold. Holdi ng the grips tightly can affe ct the reading.  As you work out, your pers piration will help transmit your heart r ate signal. If you have difficulty using the hand held grips to determine your heart rate, try the s[...]

Introduci ng Users to the P30 Console 35 Using a Chest Strap Tr ansmit ter WARNING Signals u sed by the Chest S trap T ransmitte r (or heart ra te str ap) may i nterfer e with pacemakers or other i mplanted devices. Consult your physicia n and the manufa cturers of your Ch est Strap Transmi tter and i mplanted device before using a Chest Strap Tran[...]

36 Operating and Maintain ing the P30 Console Using the Trea dmi l l Safety Cli p The tread mill is equip ped with two differ ent stop functi ons, which behave as follows: If the us er … T hen the treadm ill b elt … And the consol e … Presse s do wn on the r ed STOP b utto n Slows to a stop Sh ows t hat the exe rc ise worko ut is pa use d Pul[...]

Introduci ng Users to the P30 Console 37 If the restar t switc h trips during exerc ise, per form the following steps: 1. Reattach the safety clip if necessary. 2. Press the r estart switc h down until i t clicks, retur ning it to its normal position. Note: If th e restar t switch trip s, all infor mation about the current workout is del eted. 3. S[...]

38 Operating and Mainta ining the P30 Console Treadmill Auto Stop™ (A utomatic Stop) Function Importan t: The default setting for this feature is O N. An admin istra tor can tu rn off this feature in the System Settings; however, Precor reco mmends i t remain ON. The Auto Stop™ (Automat ic Stop) feature is des igned to bring the treadmill to a [...]

Chapter 4 Starting a W ork out CAUTION: If you ar e using a tread mill, be sur e to attac h the securi ty clip to y our clothing before star ting your w orkout. The equipment is in the Welcome state when the words SELECT A WORKOUT OR PRESS QUICKSTART TO BEGIN scroll acr oss the scrolling upper text di splay and PRECOR scrolls on the lower text d is[...]

40 Operating and Mainta ining the P30 Console Starting a Prese t Programmed Workout Preset workouts are a g reat way to tailor your wor kouts to your fitness goals, stay challenged, and add variety to your sessions. Most P30 equip ment contains multiple pres et workouts. These workouts include:  Manual  Heart Ra te  In terval  Weight Lo[...]

Starting a Workout 41 To choos e a lang uage s etting befor e you begin exer cis ing: 1. From the Welcome banne r, press OPTI ONS . 2. Press O PTI ONS again to choose the L anguage option, and press OK . 3. Use the Up and Down a rrows to navigate the l ist of available languages. To select a language, press OK. Language choices are: English, Deutsc[...]

42 Operating and Maintainin g the P30 Console Pausing and R esuming an Exe rcise Session When you interrupt a wo rkout, the equipment respo nds in one of two ways, depend ing on how it is powe red. Paused (Externally Powered Equipment) When the session is pause d, the belt speed is slowly reduce d to zero, or the resistance is slowly reduced to the[...]

Starting a Workout 43 If you perfor med a fitness test exercise program, an initi al message presents a fitness score. The next two messages displ ay the user’ s avera ge and maximum heart rate during the session. These messages are only displayed if heart rate dat a was acquired during the session, i.e., a valid heart rate number was displayed a[...]

44 Operating and Maintain ing the P30 Console Programs Preset workouts are a g reat way to tailor your wor kouts to your fitness goals, stay challenged, and add variety to your sessions. In the following figures, the elevated areas show the work expenditure for each preset program. Manual During this workout, resistance and spe ed changes are compl[...]

Starting a Workout 45 Variety During this workout, resistance or ram p/i ncline vary throughout the workout in a random pattern. Performance Note: When a user presses PERFORMANCE , the message WORKOU T NO T AVAI LABLE will s cro ll in t he u pper te xt display, if the console is se t to HIDE PROGRAMS in th e Settings menu. The Fitness Te st, avail [...]

46 Operating and Maintain ing the P30 Console Rolling Hill (Climber o nly) This cardio - conditi oning program provides a high step rate. Like the Aerobic program, i t involves several “peaks” and “v alleys” in step rate; however, the dips in intensity during “rest” periods are smaller, resulting in more consiste nt intensity. You can o[...]

Chapter 5 Maintenanc e To keep the equipment fun ctioning properly, perform the minor maintena nce tasks in this section at the in tervals suggested. Failure to maintain the equipment as described in this secti on could void the Precor Li mited Warran ty. DANGER To reduce the risk of electrical shock, alw ays disconnect the equ ipment from its powe[...]

48 Operating and Mainta ining the P30 Console Changing the Belt (Newer Model AMT Only) The newer model AMT uses belts to provide motion. These belts eventually wear and must be replaced. When the belt stride count reaches 90 million, the m essage BELTS MUS T BE CHANGED SOON scrolls on the Welc ome screen. While this message appears, the AMT operate[...]

[...]

Oper ating and Maintaining the P30 C onsole Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 P30 OM 301096-301 rev E, en December 2012[...]

As sembling and Maintaining AMT ® 800-Series A daptiv e Motion T r ainers ® Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 AMT G2 P AG/ OM 3017 04-301 rev E, en W arr anty #36286- 114 October 2012[...]

[...]

[...]

Edition Information ASSEMBLING AND MAI NTAINING AMT 800 - SERIES ADAPTIVE MOTION TRAINERS P/N 301704 - 301 rev E Copyright © October 2012 P recor Incorporated. All rights reserved. Specifications subject to change without notice. Trademark Note Precor, AMT, EFX, and Pre va are registered trademar ks of Precor Incorporated. Ot her names in this doc[...]

Important Sa fety Ins tructions Importan t: Save these instruc tions for future ref erence. Read all instructions in the documentation provided with your exercise equipment, including all assembly guides, user guides, and o wner ’ s manuals, before installation of this device. Note: This product is intended for commercial use. The display apparat[...]

4 Assembling and Maintaining AMT 800 - Series Adapti ve Motion Train ers Safety Preca utions Always follow basic safety precautions when using this equipment to reduce the chance of injury, fire, or damag e. Other sections in this manual provide more details of safety features. Be sure to read these sections and observe all safety notices. These pr[...]

Important Safety Instructions 5  Care should be taken when mounting or di smounting the equipment.  For Treadmills: Do not use ty ping or web surfing features while walking at speeds tha t exceed a slow and relaxed leisurely pace . Always stabilize yourself by holding a stationary handle bar while using typing or web surfing features.  For[...]

6 Assembling and Maintaining AMT 800 - Series Adapti ve Motion Train ers  SPACING— The below minimum spacing recommendations are based on a combination of the ASTM (U.S.) voluntary standar ds and EN (European) regulations as of October 1, 2012, for access, passage around, and emergency dismount:  Treadmills— a minimum of 0.5 m (19.7 in.) [...]

Important Safety Instructions 7  Maintain the equipment to keep it in good working condition, as described in the Mainte nance section of the owner ’ s manual. Inspect the equipment for incorrect, worn, or loose components, and then correct, replace or tighten prior to use.  If you plan to move the equipment, obtain help and use proper lift[...]

8 Assembling and Maintaining AMT 800 - Series Adapti ve Motion Train ers Educating Users Take time to educate use rs about the Important Safety Instructions found in bot h the User Reference Manual and Product O wner ’ s Manual . Explain to your club or facility patrons that they should observe the following prec autions:  Hold onto a stationa[...]

Important Safety Instructions 9 Regulatory Notic es for the RFID Module When equipped with a control c onsole as described in this document, this equipment may include a radio - frequency identification (RFID) module. The RFID module has been certified to operate at temperatures between - 20°C and 85°C (- 4°F and 1 85°F). Radio Frequency Interf[...]

10 Assembling and Maintai ning AMT 800 - Series Ad aptive Motion Trai ners Industry Canada This device complies with RSS - 210:2007 of the Spectrum Management & Telecommunicat ions Radio Standards Specification. Operation is subject to the following two cond itions: (1) this device may not cause harmful interference, and (2) this device must ac[...]

Important Safety Instructions 11 Regulatory Notic es for Cardiovascular Exercise Equipment The regulatory information in this section applies to the exercise equipment and its control console. Safety Approvals for Cardiovascular Equipment Precor equipment has been teste d and found to comply with the following applicable safety standards. Cardiovas[...]

12 Assembling and Maintai ning AMT 800 - Series Adaptive Motion Trai ners Industry Canada This Class A digital apparatus complies with Cana dian ICES - 003. Cet appareil nu mérique de la classe A est conforme à la norme NMB - 003 du Canada. ATTENTION: H aute Tension Débranche z avant de rép arer European Applications CE compliance is claimed to[...]

Important Safety Instructions 13 Electrical Recommend ations: All Equipment Excluding Treadmills Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed. For equipment fitted with a P80 console or Personal Viewing System (PVS) screen a separate power connection is required. For a [...]

14 Assembling and Maintaining A MT 800 - Series Ad aptive Motion Trai ners Obtaining Updat ed Documentation Current Precor product documentation is available at http://www .precor.com/pro ductmanuals . You may want to check in for updated information from time to time.[...]

T able of C ont ents Important Safety Instruction s .................................................... 3 Safety Precautions ................................................................................ 4 Educating Users .................................................................................... 8 Hazardous M aterials a nd Proper Dispo[...]

16 Assembling and Maintaining A MT 800 - Series Ada ptive Motion Trai ners Maintenance .............................................................................. 57 Daily Cleaning ...................................................................................... 57 Daily Inspection ...........................................................[...]

Chapter 1 As sembling the AMT Importan t: The instructions in t he following p rocedures are described f rom the perspective of a p erson standing directly in front of the equ ipment (that is, on the oppos it e side of the control con sole from a person using the equipm ent). These descriptions m ay not match the n ames of certain p arts in the par[...]

18 Assembling and Maint aining AMT 800 - Series Adaptive Motion Trai ners Hardware Kit (not to sc ale) The hardware kit shipped wit h this equipment contains the fasteners and other har dware components shown in the following table. Before you begin assembly, make sure that your hardware kit is complete. If not, please cont act Precor Customer Supp[...]

Assembling the AMT 19 Required Tools  #2 Phillips screwdriver  Rubber mallet  SAE standard soc ket set  Wire cutter  Two #1 Phillips screwdrivers  Torque wrench (calibrated in inch - pounds, and including ³₁₆ - inch hex wrench bit) Unpacking the AM T DANGER Do not attempt to con nect electric al power until all assemb ly p[...]

20 Assembling and Maintaining AMT 800 - Series Adapt ive Motion Train ers Adding the Side Arm Supports In the next procedure you will need the following pieces of hardware :  Two side ar m supports  Two inner side arm covers  Two outer side arm covers  Six #10 x 1 ¹₄ - inch self - tapping scre ws  Six ⁵₁₆ - inch x 3 ¹[...]

Assembling the AMT 21 3. Slide one ⁵₁₆ - inch flat washer and one ⁵₁₆ - inch sleeve over one of the ⁵₁₆ - inch x 3 ¹₂ - inch hex head bolts. Figure 3 : Adding the sleeve and washer 4. Insert the ⁵₁₆ - inch x 3 ¹₂ - inch hex head bolt, with the washer and sleeve, into the screw hole on the inside of th[...]

22 Assembling and Maintaining AMT 800 - Series Adapt ive Motion Train ers 6. Place the flanges of the two side arm supports against the sets of screw holes on the center suppo rt. Insert a s crewdriver through the middle holes in both flanges and the center support to keep the screw holes aligned. Note: Use n arrow screwdr ivers, such as #1 Phillip[...]

Assembling the AMT 23 8. On the opposite side of the cente r support from the handles of th e screwdrive rs, insert the four ⁵₁₆ - in ch x 3 ¹₂ - inch hex head bolts. Attac h a ⁵₁₆ - inch nylon lock nut to each bolt. Partially tighten the fasteners, then remove the screwdrive rs. Figure 6 : Lowe r side arm at tachment 9. Adj[...]

24 Assembling and Maintaining A MT 800 - Series Adapt ive Motion Train ers 11. Remove the two #10 x ³⁄₄ - inch Phillips - head screws securing the upper back corner of the inner plastic molding to the end of the right side arm. Figure 7 : Removal of screws from inner plastic mol ding 12. Fit the right - hand inner and outer sid e arm covers to[...]

Assembling the AMT 25 13. Repeat the previous two steps for the left side arm. After the side arm supports are secured, move the AMT off of its shippin g pallet to the lo cation where you intend it to be used. CAUTION: Do not move the AMT off of its shipp ing pallet w ithout assistance . Do not apply any weigh t or other for ce to the side arms of [...]

26 Assembling and Maintaining A MT 800 - Series Adapt ive Motion Train ers Removing Access Co vers Removing the front and side access covers provides sufficient space to install the console cables. Note: If you are installing a P10 or P30 console without a Personal Video System (PVS) or other accessory cap, you do not need to remove any access c ov[...]

Assembling the AMT 27 2. Extend a finger through the moisture seal opening and under the front edge of the top cover on one side. While pressing upward on the top cover, use the heel of your hand to tap gently below its front edge and release it. Repea t this step to release the other side of the top cover. Figure 11 : Top cover removal 3. While ho[...]

28 Assembling and Maintaining AMT 800 - Series Adapt ive Motion Train ers 5. Gently press in on each of the side covers , just behind the front edge and about 8 ¹₂ inches from the bott om, while pulling the front cover assembly forward to disengage it. Note: Each side cover has a small triangular mark to show you where to press. Figure 13 : F[...]

Assembling the AMT 29 Threading the Con sole Cables Before you begin this procedure, make sure that you have retrieved the following parts from the console package:  Ethernet (CAT 5) coupler and cable (models with P80 consoles only)  Televis ion coupler and cable (models with P80 consoles or Personal Video Systems only)  Console power cabl[...]

30 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Traine rs 3. Insert the connectors int o the jack plate at the lower front of th e AMT, as shown in the following figure and table. Figure 15 : Jack plate layout Table 1. AMT connector loc ations Position Connector Ethernet coupler (P80 console only) Television cable coupler ( P80 cons[...]

Assembling the AMT 31 7. Route the cables through the thre e clips next to the front flywheel, then through the topmost cable clip on the main frame, and fi na lly up to the center column. Figure 16 : Cable routing alo ng the fram e to the cen ter column 8. Remove the tie from the base unit data cable, then group that cable w ith the others. 9. Thr[...]

32 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Train ers Replacing Access Co vers For this procedure, you will need the covers you removed earlier, as well as the fasteners you removed with them. To replace the access covers: 1. Guide the arm open ings in the front cover around the arms of the AMT, taking care that th e tabs at the[...]

Assem bling the AMT 33 5. Wrap the moisture seal around the center column below the heart rate sensor grips, then fit it into the top co ver. Make sure that the surfaces and edges of the moisture seal are flush with those on the top cover. Figure 18 : Moi sture seal pos itioning[...]

34 Assembling and Maintaining AMT 800 - Series Adapti ve Motion Train ers Positioning the Handlebars To avoid damage in shipment, the ATM is packed with its handlebars reversed. Two ³₈ - inch x 1 ¹₄ - inch set scre ws are loosely thre aded into the screw holes on each handleba r. The plastic boots that will cover the screw holes are pos[...]

Assembling the AMT 35 2. Rotate the handlebar exactly one half turn (180°). Note: When the handlebar is positione d correctly, it bends slightly outward. The screw holes in the handlebar should also line up with those on the AMT. Figure 20 : Handlebar positioni ng steps 3. Reinsert the two set screws. Leave the screws partially tightened until you[...]

36 Assembling and Maintaining AMT 800 - Series Adapti ve Motion Train ers 5. Adjust the positions of both handleba rs outward as much as possible. Both handle bars should be at equal angles to the body of the AMT and angled slightly outward, as shown in the following figure. Figure 21 : View o f handleba r placement 6. Rotate one of the plastic boo[...]

Assembling the AMT 37 Leveling the AMT It is important that you level and stabilize the AMT properly every time you move it. CAUTION: To eliminate m ovement, m ake sure t he adjustable feet are in con tact with the floor. Als o, make sure that the u nit sits on a flat surface. Adjusting the fe et of the unit cannot com pensate for extrem ely uneven[...]

38 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Train ers 3. Reposition the adjustable feet as needed. If you want to … Then turn the adjust able feet … Raise the front end of the AMT Counterclockwise Lower the front end of the AMT Clockwise Figure 22 : Locati on of adjus table feet a nd jam nuts Importan t: To a llow the rear p[...]

Assembling the AMT 39 Breaking in the Equip ment Precor equipment does not require an actual break - in period. However, moving components such as belts, gears, and bearings can settle while the equipment is being stored or shipped. This can cause the equipment to operate with a small amount of roughness or nois e when it starts up for the first ti[...]

40 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Train ers[...]

Chapter 2 Installing the Console To make installation easier, all Precor Experience Series console s use the same mounting ha rdware and connector locations whenever possible. The installation sequence for any of them is as follows:  Threading the cable assembly  Connecting cables  Completing the installation (tightening the mounting screw[...]

42 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Traine rs Threading the Cable Assembly (P80) Earlier in the installation, you threaded the necessary cables through the frame of the base unit and out t he passthrough opening in the console m ount. As you line up the back plate on the console with the console mount, you must mak e sur[...]

Installing the Console 43 3. Re st the console on the console mount so t hat the notch on the bottom of the console ’ s back plate rests on the rectangular hook at the bott om of the console mount, as shown in the following figure. Figure 25 : Console posi tioning o n base unit 4. Tilt the console forward until it stops. Use one hand to steady th[...]

44 Assembling and Maintaining AMT 800 - Series Adapti ve Motion Train ers Connecting Cables (P80) After the co nso le has bee n seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate circuit connectors inside the con sole. Refer to the following diagram and table to identify the cables and con[...]

Installing the Console 45 Table 2. P8 0 internal c able connec tions Cable Connector Ty pe Circuit Connector Location Ethernet (LAN) Eight -c ontact mod ular, on round black cable TV in F- type coax ial Power Two - contact plug, polarized and latche d Data from base unit Eight - contact modular, on flat gray cable Heart rate sensors Four - contact [...]

46 Assembling and Maintaining AMT 800 - Series Adapt ive Motion Train ers 3. Attach the connector on the ca ble to the connector on the tuner cable and tighten the two connectors securely using two ⁷₁₆ - inch open - end wrenches. Pos ition both connectors above the upper r ight corner of the back plate. 4. Use a plastic tie to secure the c[...]

Installing the Console 47 Connecting the Ethernet and Base Unit Data Cables Both the Ethernet and base unit data c ables pass through the cutaway opening at the upper ri ght corner of the b ack plate and connect to nearby modula r jacks in the console. Because of this, it is important to exercise caution when connecting the cables. The black Ethern[...]

48 Assembling and Maintaining AMT 800 - Series Adapti ve Motion Train ers Connecting the Heart Rate Sensor Cable The h eart rate sensor cable passes through the cutaway opening at the upper left corner of the back plate, then down to the small circuit boa rd at the lower left of the console. The following illust ration shows how the cable should lo[...]

Installing the Console 49 Connecting the Power Cable Route the power cable through the cutaway opening at the upper left corner of the b ack plate. In th e nearby opening within the steel console framework, locate the socket that matches the power cable plug and connect the power cable to i t. Note: Be sure that the latch on the plug clicks into pl[...]

50 Assembling and Maintaining AMT 8 00 - Series Adapti ve Motion Train ers Completing the Console Insta llation (P80) Before you complete the final installation st eps, double -check the connections you have made. Make sure that all cables are fully and securely connected, and that any unneeded cables are tied back properly. To comple te the ins ta[...]

Installing the Console 51 3. Rest the console on the console mount so that the notch on the bottom of the console ’ s back plate rests on the recta ngular hook at the bottom of the console mount , as shown in the following figure. Figure 31 : Console p ositionin g on base un it 4. Tilt the console forward until it stops. Use one hand to steady th[...]

52 Assembling and Maintaining AMT 8 00 - Series Adapti ve Motion Train ers 5. Pull all cables upward and forward until you can drape them over the top of the console ’ s back plate. Figure 32 : Cable positionin g Connecting Cables (P30 and P10) Importan t: Pass all cables t hrough the semic ircular opening ju st above the console m ount, as show [...]

Installing the Console 53 After the console has been seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate circuit connectors inside the con sole. Refer to the following diagram and table to identify the cables and connectors. Figure 34 : Cable c onnections , P30 and P10 consoles[...]

54 Assembling and Maintaining AMT 800 - Series Adapt ive Motion Train ers Table 3. P30 a nd P10 inter nal cable co nnections Cable Connector Ty pe Circuit Connector Location Safety key (treadmills only) Six- contact strip, keyed Automatic stop sensor (treadmills only) Four - contact s trip, keyed Data from base unit Eight - contact modular, o n fla[...]

Installing the Console 55 Completing the Console Insta llation (P30 and P10) Before you complete the final installation steps, double -check the connections you have made. Make sure that all cables are fully and securely connected, and that any unneeded cables are tied bac k properly. To comple te the ins tallation: 1. Feed extra cable back into th[...]

56 Assembling and Maintaining AMT 800 - Series Adapt ive Motion Train ers Verifying That the He art Rate Displ ay Is Operational To verify that the h eart ra te display is opera tional: 1. Begin exercising on the equipment. 2. Grasp both touch- sensitive handlebars . Note: The heart rate is read within ten seconds. During that time, the heart on th[...]

Chapter 3 Maint enanc e To keep the equipment functioning properly, perform the minor maintenance tasks in this section at the intervals shown on the maintenance checklist. Failure to maintain the equipment as described in this section could void the Precor Limited Warranty. DANGER To reduce the risk of ele ctrical shoc k, alway s disconnect the eq[...]

58 Assembling and Maintaining AMT 800 - Series Adapt ive Motion Train ers Alternatively, you can clean the equipme nt with Athletix fitness equipment cleaning wipes (for more information, visit www.athl etixproduc ts.com ) CAUTION: Re ad and follow the ma nufacturer ’ s instructio ns, particularl y dilution instructions , before u sing any clea n[...]

Maintenance 59 Cleaning the P80 Console and Display The console and screen require little maintenance on ce installed. Precor recommends that you clean the console and screen before and after each exercise session. To remove dus t and dirt from the c onsole:  Wipe all exposed surfaces with a soft cloth that you have moistened with a solution of [...]

60 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Train ers Weekly Maintena nce Perform the following maintenance tasks every week: 1. Disconnect the external power supply. 2. Clean the floor under the equipment using a vacuum cleaner or a damp mop. 3. When the floor is completely dry, reconnect the power (if necessary). 4. Test all c[...]

Maintenance 61 Changing the Belt (Newer M odel AMT Only) The newer model AMT uses belts to provide motion. These belts eventually wear and must be replaced. When the belt stride count reaches 90 million, the message BELTS MUST BE CHANGED SO ON scrolls on the Welcome screen. While this message appears, the AMT operates normally. Importan t: If this [...]

62 Assembling and Maintaining AMT 8 00 - Series Adaptive Motion Train ers Long -Term Storage If you do not expect anyone to use the equipment for a long time, perform the following tasks to prepare it for storage:  If it has a power cord, di sconnect the co rd.  If it has an optional p ower adapter, connect the adapter to prevent damage to th[...]

Chapter 4 Self- Po w er ed F eatu r es Important : This chapter of the manual d escribes Precor fitnes s equipment that c an operate with out being co nnected to AC power. This in cludes units equ ipped with P30 or P10 c onsoles. However, P80 co nsoles must be co nnected to AC pow er through their power s upplies to operate. Fo r this reason , this[...]

64 As sembling and Maintaining AMT 800 - Series Adapt ive Motion Train ers Informationa l Displays Prior t o Shutdown The equipment saves its battery charge by moving into a shutdown mode. If the user does not mainta in the minimum rate of motion, a 30- second shutdown proce ss begin s. In this mode, the console displa ys a countdown indicator and [...]

Self- Powered Features 65 Using the Optional Po wer Adapter After connecting t he power adapter to the equipment, plug the opposite end into the appropriate power source (120 V or 240 V). CAUTION: W hen the opti onal power adapter is in use, m ake sure that the po wer supply cord does no t create a s afety haz ard. Keep it out of t he way of tra ff[...]

66 As sembling and Maintaining AMT 800 - Series Adapt ive Motion Train ers Replacing the Battery The equipment ’ s battery is built to last for a long time. However, if you feel that the battery may need replacing, check with an authoriz ed service technician. Refer to Obtaining Ser vice . CAUTION: Th e battery s tored insi de the equip ment cont[...]

Chapter 5 C ommer c ial Car dio v a scular E quipment Lim it ed W arr anty PLEASE READ THESE W ARRANTY TERMS AND CONDITIO NS CAREFULLY BEFOR E USING YOUR PRE COR INCORPORATE D PRODUCT. BY USING TH E EQUIPMENT, Y OU ARE CONSENTING TO BE BO UND BY THE FOLL OWING WARRANTY TERMS AND CONDITIONS . Limited Warranty. Precor Incorp orated war rants all new [...]

68 Assembling and Maintaining AMT 800 - Series Adapti ve Motion Train ers Options / Accesso ries Many options or acc essories have components t hat are connected internal ly or mounted inside the electronic console. The following guideli nes determine the warranty for these components. If the inter nal components are insta lled by the factory or b [...]

Commercial Cardiovascular Equipm ent Limited Warranty 69 This Limited Warrant y shall not ap ply to: 1. Software ver sion upgrad es. 2. Software defects that do not m aterially and negativ ely affect th e normal pe rformance of the product under nor mal conditions of use. 3. Consumable goods or c osmetic items of the product, t he exterior of which[...]

70 Assembling and Maintaining AMT 800 - Series Adapti ve Motion Train ers EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES. PRECOR AND/OR ITS SUPPLIERS SH ALL HAVE NO OBLIGATION OR LIABI LITY, WHETHER ARI SING IN CON TRACT (INCL UDING WARR ANTY), TORT ( INCLUDING ACTIVE, PASS IVE, OR IMPU TED NEGLIGE NCE AND S TRICT LIABIL ITY), OR OTHERWISE, FOR [...]

N otes 71 Notes:[...]

72 Assembling and Maintaining AMT 800 - Series Adapt ive Motion Train ers Notes:[...]

[...]

As sembling and Maintaining AMT ® 800-Series A daptiv e Motion T r ainers ® Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 AMT G2 P AG/ OM 3017 04-301 rev E, en W arr anty #36286- 114 October 2012[...]