Precor P/N 300753-201 manual

Oper ating and Maintaining the P20 C onsole Prec or Incorporated 20031 142nd A venue NE P .O . Box 7 202 W oodinville, W A USA 980 72-400 2 P20 Console OM 300 753- 201, en 28 June 2011[...]

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Edition Informa tion OPERAT ING AND M AINT AININ G TH E P20 CONSO LE P/N 300753 - 201 r ev B Copyright © June 2011 Pre cor Incorporated. All rights reserved. Specifications subject t o change without notice . Trademark Not e Precor, AMT, and EFX are registered trad emarks and Preva i s a trade mark of P recor Inco rporate d. Ot her n ames in t his[...]

Important Sa f ety Instructions This apparatus (hereinafter referred to as the console ) is intended to be shipped with new Precor exercise eq uipment (hereinafter referred to as the base unit). It is not packaged for in div idua l sale. WARNING To prev ent injury, the console must b e attached securely to the base unit following all assembly and i[...]

4 Operating and Mainta ining the P20 Console  Il est conseillé de s ubir un ex amen médical complet avant d’ entreprendre tout programme d ’ exerc ise. Si vous avez d es étourdissements ou de s faiblesses, arrêtez les exerci ces immédiatement.  Do not allow children, or p eople unfamiliar wi th the operation of this equipmen t, on or[...]

Important Safe ty Instructions 5  Proper Location for Equipm ent  For all equip ment other than trea dmills: L ocate at least 40 inches (1 meter) away from w alls or furniture on either side of t he equipment, and 40 inche s (1 meter) away from obj ects behind th e equipment.  For treadmil ls: Locate at l east 40 inches (1 meter) away from[...]

6 Operating and Mainta ining the P20 Console  Use the equipment only for its intended purpose as desc ribed in this manual. Do not us e accessory attachments that are no t recommended by Prec or. Such attachments may cause injur ies.  Do not operate the equ ipment where aerosol (spray) products are being used or where oxygen is being administ[...]

Important Safe ty Instructions 7 In accordance with the European WE EE Directive, electrical and electronic equipment (EEE) is to be c oll ect ed sep ar a tel y and to be reused, recycled, or recovered at end of life. Users of EEE with th e WEEE label per Annex IV of the WEEE Directive must not dispose of end of life EEE as unso rted munic ipa l wa[...]

8 Operating and Mainta ining the P20 Console Opera tion is su bject to the follow in g two conditions: (1) this device may not cause harmful interference, and (2) this device must a ccept any inter ference received, i ncluding interference that may cause undesired operation. WARNING Per FCC rules, changes or modifications not expressly app rov ed b[...]

Important Safe ty Instructions 9 Electrical Recom mendations: 1 20 V and 240 V Treadmills Note: This i s a recomm endation only. NEC (Nat ional Elec tric Code) guide lines or loca l reg ion ele ctr ic codes must be followed. You should have received a powe r cable that meets y our local electrical code requirements along with the equipment. Precor [...]

10 Operating and Maintainin g the P20 Console Electrical Recom mendations: All Equ ipment E xcluding Trea dmills Note: This i s a recomm endation only. NEC (Nat ional Electric Code) guide lines or loca l reg ion ele ctr ic codes must be followed. For equipment fitted with a P80 console or Per sonal Viewing System (PVS) screen a se parate power conn[...]

T able of Cont ents Import ant Safety In structi ons ................................................... 3 Safety Precaut ions ................................................................................. 3 Hazardous Mater ials and Proper Disposal .................................... 6 Product Recyc ling and Disposal ...........................[...]

12 Operating and Maintaining the P20 Console[...]

Chapter 1 Getting St art ed The P20 con sole offers admin istrators and members the abili ty to set defaul ts that meet their specific need s. Activating the Console fo r Sel f - Powered Equipme nt Preco r equipm ent is eith er se lf - powered or externally powered using an optional power adapter. Self - power ed equipment requires the user exercis[...]

14 Operating and Maintaining the P20 Con sole Optional Use of the Power Adapter An optional AC power ada pter provides sustained power to the equipment. This adapt er allows you to change se ttings without having to pedal the e quipment. To purchase the power adapt er, con tact y our dea ler. If you pu rchase th e option al powe r adapte r, you mus[...]

Chapter 2 Setting Up the Console Use the System mode to configure settings in ways th at benefit your users and your facility. The System menu is visi ble on ly to adm inist rat ors a nd re giste red s erv ice technicians. Changes made to these settings are saved to the fitness eq uipment. The system settings are:  Odometer Setting s  Club S [...]

16 Operating and Maintaining the P20 Con sole Identifying Parts of the Console The following diagram pro vides information about the console keys. The number and act ions of the console keys m ay differ slightly depending on the type of equipment. Figure 4 : P20 Console Display Note: Some equipment has both an intensity ( resistance) indicator and [...]

Setting Up the Co nsole 17 Number Part Na me Detai ls Enter k ey Worko ut key Dis plays prese t worko uts Input U p key Us e to na viga te use r men us Input Do wn key Use to navig ate u ser m enus GO key Use to begi n yo ur wor kout Reset key ( Pause/Reset on tre ad c onsole s) Intens ity indic ator Displa ys le vel of re sistanc e. T his w indo w[...]

18 Operating and Maintainin g the P20 Con sole On self - po wered equ ipment, the battery initializes when you begin working out. You mu st maintain a minimum rate of motion for the Welcome banner to appear. PEDA L FAS T ER (or the equivalent message depending on the equipment type) appears in the display when the batte ry i s l ow or wh en the rat[...]

Setting Up the Co nsole 19 Event Log The software is able to detect a variety of events. The event log holds a maximum of 30 events. After the log reaches 30 events, older events are erased to make room for newer ones. Note: There i s a short cut for quick access to the Event Log report. From the Welcome banner, press Reset ( Pause/ Reset on tread [...]

20 Operating and Ma intaining the P20 Console Event Number Description o f Event 22 No m otor p ulse s at s tart up 23 Mo tor pul ses m issi ng a fter st ar t up 24 Reduce speed requested, s peed is not reducing 26 Mo tor p ulse w idth i ncor rec t 27 Too much drive motor curr ent 28 Tem pera ture t oo hig h 29 Exc ess ive AC input c ur rent 30 Com[...]

Setting Up the Co nsole 21 Lower Software Displays the software version (p art number) of the motor drive unit. U- Base Sof tware Displays the software version and pa rt number of the upper unit application software. U-Boot Software Display s the s oftware version and part number of the upper boot l oader software. Usage Log Displays information ab[...]

22 Operating an d Maintaining the P20 Console To view the Club Settings menu: 1. Press the following keys in the order presented. Reset ( Pa use/Res et on tread consoles) Ent er Input Up Enter Programs Enter Input Up Enter Note: O nly two seconds are al lowed between keypresses. If a key is n ot pressed, the c onsole display r eturns to the Welcome[...]

Setting Up the Co nsole 23 Max Resi stance ( Bik e, AMT ) Select th e maximum res istance that a user can program while using the equipment. Max Workout Time Set a maximum workout t ime per session. Choose a time limit between 1 and 90 minutes, or select No L im it i f you do not want to set a w orkout time li mit. Default Workout Time When set to [...]

24 Operating and Mainta ining the P20 C onsole Safety Code (Treadmill) The Safety Code feature prevents use of the treadmill until a password is entered. Select Enable to use this feature and press the following keys in the order presented. Programs Enter Input Down Input Up When the sa fety code is enabled, the display will be in the Welcome state[...]

Setting Up the Co nsole 25 Equipment Valu e D efault Value Value Range Value C hange Increme nts All Unit of measurement U.S. All Model number Depend ent on pr oduct All Tim e meter 0 hour s All Event log 0 entrie s All Odomete r 0 un its All Cool dow n 5 m inute s 1 - 5 minute s 1 minu te All Data entr y inact ivity time out 30 secon ds All Time c[...]

26 Operating an d Maintaining the P20 Console Equipment Valu e D efault Value Value Range Value C hange Increme nts Treadmill Quick Star t course segment 1 minu te Treadmill Max inc li ne 15 percent incline 0 - 15 percent 0.5 percent Treadmill Mi d- se ssio n chang e timeou t 5 seco nds None Climber Steps per minute 30 - 80 5 EFX Max CrossR amp 20 [...]

Chapter 3 Intr oducing Users t o the P20 Console CAUTI ON: Before begin nin g any fitn ess p rogra m, s ee yo ur physi c ian for a thorough physical examination. Seek advice from your physi cian to l earn the t arget hear t rate app ropriate for your fitness level. The P20 console offers an easy - to - fo llow dis play and mult iple programs to hel[...]

28 Oper ating and Mainta ining the P20 C onsole To use the touch heart rat e feature, place the palm o f your hands directly on the meta l heart rate sensors on the equipment ’ s handlebars. To ensure a more accurate heart rate readout, make sure you follow thes e tips:  Both hands must grip the s ensors for your heart rate t o register.  I[...]

Introduci ng Users to the P20 Console 29 Using a Chest Strap Tr ansmitte r WARNING Signals u sed by the C hest S trap Tran smitter (or he art ra te str ap) may i nterfere with pacemakers or other i mplanted devices. Consult your physicia n and the manufa cturers of your Ch est Strap Transmi tter and implanted device before u sing a Chest Str ap Tra[...]

30 Oper ating and Mainta ining the P20 C onsole Using the Trea dmill Safety Clip The tread mill is equip ped with two differ ent stop functi ons, which behave as follows: If the us er … Th en the treadmill belt … And the console … Presse s do wn on the re d STOP b utto n Slows to a s top Shows t hat the exer cise wor k out is paused Pulls on [...]

Introduci ng Users to the P 20 Console 31 If the restar t switc h trips duri ng exerci se, pe r form the following steps: 1. Reattach the safety clip if necessary. 2. Press the r estart switc h down until it click s, returni ng it to its normal position. Note: If th e restar t switch trips , all informati on about the current workout is del eted. 3[...]

32 Oper ating and Mainta ining the P20 C onsole If no user is detected after an additional 30 seconds, t he console displays the message NO USER DETECTED, STOPPING IN 10 SECONDS as not ification of the p endin g stop. During the display of this message, a ten second countdown begins. If a use r does not override the cou ntdown, the belt comes to a [...]

Chapter 4 Starting a W ork out CAUTION: I f you are using a treadmill, be sure to attach the security clip to your clothing befor e starting your workout. The equipment is in the Welcome state when the words PRESS GO OR P ROG RAM S TO ST ART scroll across the scrol ling tex t disp lay are a and the word WELCOME s crolls on the upper text display. P[...]

34 Operating and Mainta ining the P20 C onsole Starting a Preset Programmed Workout Preset workouts are a g reat way to tailor your wor kouts to your fitness goals, stay challenged, and add variety to your sessions. The P2 0 include s the following preset programs:  Manual  Interval 1 -1  Interval 1 -2  Weight Lo ss  Basic H eart Rat[...]

Starting a Workout 35 To enter per sonal data: 1. On the Welcome screen, press Prog rams , then Enter . 2. Press the Input keys to change the defaul t value. 3. Press Enter . The weight input scr een displays. Press the In put keys to change the default value. 4. Press Enter . The age input screen displays. Press the Input keys to change the defaul[...]

36 Operating and Maintain ing the P20 C onsole Paused (Externally Powered Equipment) When you interrupt your workout, the w ords WORKOUT PAUSED - PRESS G O TO CONTINU E scroll across the text dis play. The accumulated metrics (Time, Calories, Distance, and Average Speed) hold the ir current values and do not change. To restart the program, press GO[...]

Starting a Workout 37 Understanding Metrics Three different types of metrics are capture d during a workout. Controlled Metrics Metrics that can be set an d changed are:  Resistance Level (AMT, EFX, bike)  Speed (treadmill)  Incline (treadmill)  Step s/Minu te ( clim ber) Current Perf ormanc e Metric s Metric s that describ e the intens[...]

38 Operating and Mainta ining the P20 C onsole[...]

Chapter 5 Pr ogr ams Preset workouts are a g reat way to tailor your wor kouts to your fitness goals, stay challenged, and add variety to your sessions. In the following figures, the elevated areas show the work expenditure for each preset program. Manual In this program, resistance and speed changes are completely under your control. The p rofile [...]

40 Operating and Mainta ining the P20 C onsole Interv al 1 - 1 and Inter val 1 -2 The Interval programs are primarily for conditioning your cardiovascular system. These programs are designed to raise and lower your heart rate i n a repeating fashion for a user - defined period of time by alternating rest and wor k intervals. Program intensity is ad[...]

Program s 41 Basic Heart Rate Control This program computes yo ur target heart rate based on the calculation, 60% of 220 m inus your age. The e quipment adjusts res istance and/o r incl in e to maintai n your target heart rate while you work out. When a heart rate signal is not received, a heart shape with a question mark appears in the upper text [...]

42 Operating and Maintainin g the P20 Con sole Cross Country The purpose of the preset program is to simulate an outdoor running experience. In this case, you can change the overall profil e or intensi ty of the program (res istance) at a ny time; however, you cannot chan ge the shape of the preset "hills" and "valleys" you see [...]

Chapter 6 Maintenanc e To keep the equipment fun ctioning properly, perform the minor maintenance tasks in t his section at the intervals suggested. Failure to maintain the equipment as described in this secti on could void the Precor Limi ted Warranty. DANGER To reduce the risk o f electrical shock, always disconnect the equ ipment from its power [...]

44 Operating and Maintain ing the P20 C onsole No te s:[...]

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Oper ating and Maintaining the P20 C onsole Prec or Incorporated 20031 142nd A venue NE P .O . Box 7 202 W oodinville, W A USA 980 72-400 2 P20 Console OM 300 753- 201 re v B, en 28 June 2011[...]

As sembling and Maintaining Elliptical Fitnes s Cr oss tr ainers ™ EFX ® 883 • EFX ® 833 • EFX ® 823 Prec or Incorporated 20031 142nd A venue NE P .O . Box 7 202 W oodinville, W A USA 980 72-400 2 EFX 8x3 P AG/ OM 300 712-34 1 rev G, en W arr anty #36286- 114 11 July 2011[...]

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Edition Information ASSEMBLING AND MAI NTAINING ELLIPTICAL FITNES S CROSSTRAINERS: EFX 883 / 833 / 823 P/N 300712 - 341 rev G Copyright © July 2011 Precor Incorporated. All rights reserved. Specifications subject to change without notice. Trademark Note Precor, AMT, and EFX are registered trademarks and Prev a is a trademark of Precor Inco rporate[...]

Important Sa fe ty Instructions Read all instructions in the documentation provided with your exercise equipment, including all assembly guides, user guides, and o wner ’ s manuals, before installation of this device. The display apparatus (hereinafter referred to as the console ) is intended to be shipped with new Precor exercise equipment (here[...]

4 Assembli ng and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823  Do not allow children, or people unfamiliar with the operation of this equip ment, on or near it. Do not leave children unsupervised around the equipment.  Make sure all users wear proper exercise clothing and shoes for their workouts and avoid loose or dan[...]

Important Safety Instructions 5  Proper Location for Equipment  For all equipment other than tr eadmills: Locate at least 40 inches (1 meter) away from walls or furniture on either si de of the equipment, and 40 inches (1 meter) away from objects behind the equipment.  For treadmills: Locate at least 40 inches (1 meter) away from walls or [...]

6 Assembli ng and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823  Do not operate the equipment where aerosol (spray) products are being used or wher e oxygen is being administered.  Do not use outdoors.  Do not attempt to service the equipment yourself, except to follow the maintenance inst ructions in this manual. [...]

Important Safety Instructions 7 Product Recycling and Disposal This equipment must be recycl ed or di scarded accordin g to applicable local and national regulations. Product labels, in accordance with European Directive 2002/96/EC concerning waste electrical and electronic equipment (WEEE), determine the framework for the return and recycling of u[...]

8 Asse mbli ng and Maintaining Ellipt ical Fitness Crosstrainers: EFX 8 83 / 833 / 823 Federal Communications Commission, Part 15 This equipment has been test ed and found to comply with the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reason able protection against harmful interfer[...]

Important Safety Instructions 9 European Applications CE compliance is claimed to the following directives:  1999/5/EC R&TTE Directive  2006/95/EC LVD Directive  2002/95/EC RoHS D irective Directive compliance has been verified to the following standards:  EN 55022  EN 300 330- 1 V1.5.1  EN 300 330- 2 V1.3.1  EN 301 489 - 3[...]

10 Assembli ng and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 Radio Frequency Interference (RFI) This Precor exerc ise equipment confor ms to the following national standards defining acceptable limits for radio frequency interference (RFI). Federal Communications Commission, Part 15 This equipment has been test ed and foun[...]

Im portant Safety Instructi ons 11 Electrical Recommen dations: All Equipment Excluding Treadmills Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed. For equipment fitted with a P80 console or Personal Viewing System (PVS) screen a sepa rate power connection is required. For[...]

12 Assembli ng and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 Obtaining Updat ed Documentation Current documentation for Experience Series consoles and Preva Networked Fitness softwa re is available at http://www .precor.com/pro ductmanua ls . You may want to check in for updated information from time to time as the univers[...]

T able of C ont ents Important Safety Instructions .................................................... 3 Safety Precautions ................................................................................ 3 Educating Users .................................................................................... 6 Hazardous Materials and Proper Disposal[...]

14 Assembling and Maintaining El liptical Fitness Cros strainers: EFX 883 / 833 / 8 23 Self - Powered Features .............................................................. 53 Informati onal Displ ays Prior to Shutdow n .................................. 54 Symptoms of a Low Batter y ............................................................ 54 [...]

Chapter 1 As sembling the EFX WARNING You will nee d the ass istance of tw o other people to asse mble this unit. DO NOT attempt assembl y by yourself . Importan t: The instructions in the following procedures are described f rom the perspective of a p erson standing direct ly in front of the equ ipment (that is, on the opposit e side of the contro[...]

16 Assembling and Maintaining El liptical Fitness Cros stra iners: EFX 88 3 / 833 / 823  Begin installation of all fasteners by hand, then partially tighten them. Do not fully tighten fasteners until instructed to d o so. Importan t: When wre nch - tightening the screws, m ake sure the head of the fas tener is parallel to the produ ct surface. I[...]

Assembling the EFX 17 Fasteners Quantity Flat washers ( ⁵₁₆ - inch) 14 Split washers ( ⁵₁₆ - inch) 14 Flat head hex drive screws ( ¹₄ - inch x ³₄ - inch) 4 Phillips- head machine screws (#8 x ³₄ - inch) 3 Buttonhead screws ( ⁵₁₆ – inch x � 1� – inch) 14 Sockethea d cap scre ws (#8 x 1 ¹₂ - [...]

18 Assembling and Maint aining Elliptical Fitness Cro sstra iners: EFX 88 3 / 833 / 823 Handlebar b olt wrench 1 Center cross bar cap Outer handrail cap (2) Inner handrail cap (2) Upright support covers (right -h and and left - hand set s)[...]

Assembling the EFX 19 Required Tools  #2 Phillips screwdriver  Rubber mallet  SAE standard he x wrench set  SAE standard soc ket set  Two ⁹₁₆ - inch wrenches (open - end and box- end)  Wire c utter Performing the Assemb ly DANGER Do not attempt to con nect electri cal power until all assemb ly procedures are complete and [...]

20 Assembling and Maintaining Ellip tical Fitness Crosstra iners: EFX 883 / 83 3 / 823 2. Thread the cable through the left upright support. T ape it to the top of the upright support to secure it temporarily. Importan t: Do not stretch, c rimp, or damage the c able. Cables damaged by improper installat ion will not b e covered by the Preco r Limit[...]

Assembling the EFX 21 3. Attach the left upright support to the base frame using four buttonhead screws , four split washers, and four ⁵₁₆ - inch washers. Partially tighten the fasten ers. Figure 4 : Atta ch the uprig ht support to the bas e frame 4. Repeat steps 2 through 4 to attach the right upright support. 5. Using a right - angle ³?[...]

22 Assembling and Maintaining Ellip tical Fitness Crosstra iners: EFX 883 / 83 3 / 823 8. Pull the end of the cable upward through the op ening just behind the lift motor, as shown in the previous illustration. 9. Attach the cable to the appropriate connector inside the base of the EFX, as shown in the following illus tration and table. Importan t:[...]

Assembling the EFX 23 11. Replace the central plastic base cover, then attach the four buttonhead screws you removed along with the cover. Tighten th e screws completely. 12. Replace the lift cover that was removed in the first step. Figure 7 : Lift c over replace ment[...]

24 Assembling and Maintaining Ellip tical Fitness Crosstra ine rs: EFX 883 / 83 3 / 823 To mount t he center c olumn sup port on th e frame : Note: Check that the base fasteners are loose before installing the fasteners for t he central column support. 1. Have your assistant support the center column support while you align the inside mounting brac[...]

Assembling the EFX 25 3. Check alignments and thread the remaining four center column support scr ews, four ⁵₁₆ - inch washers, and four split washers. Tighten with a ³₁₆ - inch hex key so the assemblies come together, but leave room for adjustments. Figure 9 : Attac hment of ce nter colum n support To tighten the fast eners prop e[...]

26 Assembling and Maintaining Ellip tical Fitness Crosstra in ers: EFX 883 / 83 3 / 823 2. Fully tighten the fasteners on the back of each upright support. Figure 11 : Tighten t he back fas teners on the upright su pports 3. Fully tighten the fasteners on the lower sides of eac h upright supp ort. Figure 12 : Tighte n the fro nt fasteners o n the u[...]

Assembling the EFX 27 To attach the handleb ars: Importan t: Attach one handlebar at a time. 1. Use a ³₁₆ - inch hex wrench to loosen the two screws in the handlebar clamp. Refer to the following illustration for the location of these faste ners. Figure 14 : Clamp sc rew locatio n, EFX han dlebar brack et 2. Connect the heart rate cable fro[...]

28 Assembling and Maintaining Ellip tical Fitness Crosstra ine rs: EFX 883 / 83 3 / 823 3. Insert the right handlebar into the handlebar clamp until the foam grip touches the side of th e handlebar clamp. 4. Apply pressu re to the h andlebar and ro tate it back a nd forth to ease it into the handlebar c lamp. 5. Slide the inner handlebar cap onto t[...]

Assembling the EFX 29 3. Insert the center crossba r cap for each handlebar and press firmly into place. Figure 17 : Cente r crossbar c ap attachme nt Note: When secure, the center crossbar caps hold th e lift cover in place. 4. Attach the outer handlebar ca ps. Figure 18 : Oute r handrail c aps attachme nt[...]

30 Assembling and Maintaining Ellip tical Fitness Crosstra iners: EFX 883 / 833 / 8 23 To attach the water b ottle hold er: 1. Position the water bottle holder as shown and attach it to the right stationary handlebar. Figure 19 : Water bottle atta chment 2. Secure the holder using three Phillips - head screws. To attach the uprig ht support c overs[...]

Assembling the EFX 31 5. Slide the covers down and snap them into the base mount. Note: Be sure to align the covers so th at the lip of each cover fits inside the edg e of the base mount and the hook on the base mount fits into the corr esponding slot on the cover. When you have snapped the covers into place, the surfaces of the covers and t he bas[...]

32 Assembling and Maintaining Ellip tical Fitness Crosstra iners: EFX 883 / 833 / 8 23 Breaking in the Equip ment Precor equipment does not require an actual break - in period. However, moving components such as belts, gears, and bearings can settle while the equipment is being stored or shipped. This can cause th e equipment to operate with a smal[...]

Chapter 2 Installing the Console To make installation easier, all Precor Experience Series consoles use the same mounting ha rdware and connector locations wheneve r possible. The installat ion sequence for any of them is as follows:  Threading the cable assembly  Connecting cables  Completing the installation (tightening the mounting scre[...]

34 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 Importan t: Before you begin th e following proc edure, remove th e rear cover fr om the control c onsole. To remov e the cover, use y our fingernails to pry the lower edg e loose, then sw ing the cover u p and out as sho wn in the follow ing illustration . Figure[...]

Installing the Cons ole 35 3. Rest the console on the console mount so that the notch on the bottom of the console ’ s back plate rests on the rectangular hook at the bott om of the console mount, as shown in the following figure. Figure 23 : Conso le position ing on base u nit 4. Tilt the console forward until it stops. Use one hand to steady th[...]

36 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 Connecting Cables (P80) After the console has been seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate circuit connectors inside the con sole. Refer to the following diagram and table to identify the cable[...]

Installing the Console 37 Table 1. P80 internal c able connec tions Cable Connector Ty pe Circuit Connector Location Ethernet (LAN) Eight - contac t modular, on round black cable TV in F- type coax ial Power with splitter cable Two - contact plug, polarized and latche d Data from base unit Eight - contac t modular, on flat gray cable Heart rate sen[...]

38 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 Connecting the Telev ision Cable The console ’ s television tuner is mounted insid e the console ’ s back plate. The tuner includes a short cable adapter that allows the television cable to be connected outside the back plate. To connec t the telev ision ca bl[...]

Installing the Console 39 Connecting the Ethernet and Base Unit Data Cables Both the Ethernet and base unit data c ables pass through the cutaway opening at the upper right corner of the back plate and connect to nearby modula r jacks in the console. Because of this, it is important to exercise caution when connecting the cables. The black Ethernet[...]

40 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 Connecting the Heart Rate Sensor Cable The heart rate sensor ca ble passes through the cutaway opening at the upper left corner of the back plate, then down t o the small circuit board at the lower left of the console. The following illust ration shows how the cab[...]

Installing the Console 41 Completing the Console Insta llation (P80) Importan t: To allow e nough room to atta ch the console ’ s back cover, you must lo osen the bracket holding the up per ends of the handlebars in place. If you do not loosen the bracket, the co ver may break. Using a ³₁₆ - inch hex key, loosen the two socket head cap sc[...]

42 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 Threading the Cable Assembly (P30 and P20) Earlier in the installation, you threaded the necessary cables through the frame of the base unit and out t he passthrough opening in the console mount. As y ou line up the back plate on the console with the console mount[...]

Installing the Console 43 3. Rest the console on the console m ount so that the notch on the bottom of the console ’ s back plate rests on the rectangular hook at the bott om of the console mount, as shown in the following figure. Figure 30 : Console pos itioning o n base un it 4. Tilt the console forward until it stops. Use one hand to steady th[...]

44 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EFX 883 / 833 / 823 Connecting Cables (P30) After the console has been seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate circuit connectors inside the con sole. Refer to th e following diagram and table to identify the ca bl[...]

Installing the Console 45 Table 2. P3 0 internal c able c onnec tions Cable Connector Ty pe Circuit C onnector Location Safety key (treadmills only) Six- contact strip, keyed Auto Stop sensor (treadmills only) Four - contact s trip, keyed Data from base unit Eight - contact modular, on flat gray cable Heart rate sensors Four - contact s trip, keyed[...]

46 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EFX 883 / 833 / 823 Connecting Cables (P20) After the console has been seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate circuit connectors inside the con sole. Refer to the fo llowing diagram and table to identify the cable[...]

Installing the Console 47 Completing the Conso le Installa tion (P30 and P20) Before you complete the final installation steps, double -check the connections you have made. Make sure that all cables are fully and securely connected, and that any unneeded cables are tied back properly. To comple te the insta llation: 1. Feed extra cable back into th[...]

48 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 Verifying That the He art Rate Display Is Operational To verify that the h ear t rate display is opera tional: 1. Begin exercising on the equipment. 2. Grasp both touch- sensitive handlebars . Note: The heart rate is read within ten seconds. During that time, the [...]

Chapter 3 Maint enanc e To keep the equipment functioning properly, perform the minor maintenance tasks in this section at the intervals shown on the maintenance checklist. Failure to maintain the equipment as described in this section could void the Precor Limited Warranty. DANGER To reduce the risk of elec trical shock, alw ays disconnect the equ[...]

50 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 A lternatively, you can clean the equipment with Athletix fitness equipment cleaning wipes (for more information, visit www.athl etixproduc ts.com ) CAUTION: Re ad and follow the ma nufacturer ’ s instruct ions, particularl y dilution instructio ns, before u sin[...]

Maintenance 51 Weekly Maintena nce Perform the following maintenance tasks every week: 1. Disconnect the external power supply. 2. Clean the ramps and wheels with water or an approved cleaner. 3. Inspect the power cord to verify that it is not pinched under the equipment or between any two moving parts. 4. Clean the floor under the equipment using [...]

52 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 5. Check the belt tension of the step - up and drive belts. 6. Clean and lubricate the lift motor screw with an approved grease such as S uperLube® with Teflon® or Mobil 1® synthetic grease (adjustable - ramp models only). 7. Check all fasteners for proper tigh[...]

Chapter 4 Self- Po w er ed F eat ur es Important : T his chapter of the manual descr ibes Precor fitness equipme nt that ca n operate wi thout bei ng conne cted to AC power. This in cludes units equ ipped with P30 or P2 0 consoles. However, P80 co nsoles must be co nnected to AC po wer through their power s upplies to operate. For this reason , thi[...]

54 A ssembling and Maintaining Ellip tical Fitness Crosstrainers: EFX 883 / 833 / 823 Informationa l Displays Prior to S hutdown The equipment saves its battery charge by moving into a shutdown mode. If the us er does not maintain the minimum rate of motion, a 30- second shutdown proce ss begins. In this mode, the console displa ys a countdown indi[...]

Self- Powered Features 55 Using the Optional Po wer Adapter After connecting t he power adapter to the equipment, plug the opposite end into the appropriate power source (120 V or 240 V). CAUTION: W hen the opti onal power adapter is in use, m ake sure that the po wer supply cord does not create a safety haz ard. Keep it out of t he way of tra ffic[...]

56 A ssembling and Maintaining Ellip tical Fitness Crosstrainers: EFX 883 / 833 / 823 Replacing the Battery The equipment ’ s battery is built to last for a long time. However, if you feel that the battery may need replacing, check with an authoriz ed service technician. Refer to Obtaining Servic e . CAUTION: Th e battery s tored insi de the eq u[...]

Chapter 5 C ommer cial Car dio v ascular E quipment Lim it ed W arr an ty PLEASE READ THESE W ARRANTY TERMS AND CONDITIONS CAR EFULLY B EFORE USING YOUR PRE COR INCORPORATE D PRODUCT. BY USING TH E EQUIPMENT, YOU ARE CONSENTING TO BE BO UND BY THE FOLLO WING WARRANTY TER MS AND CONDITIONS . Limited Warranty. Precor Incorp orated warran ts all new P[...]

58 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 Options / Accesso ries Many options or acc essories have components that are connected interna lly or mounted inside the electronic console. The following guideli nes determine the warranty for these components. If the inter nal components are insta lled by the fa[...]

Commercial Cardiovascular Equip ment Limited Warrant y 59 This Limited Warrant y shall not app ly to: 1. Software ver sion upgrad es. 2. Software defe cts that do no t materially and negatively affect the no rmal perform ance of the product under nor mal conditions of use. 3. Consumable goods or c osmetic items of the product, the ex terior of whic[...]

60 Assembling and Maintaining Ellip tical Fitness Crosstrainers: EF X 883 / 833 / 823 EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES. PRECOR AND/OR ITS SUPPLIERS SH ALL HAVE NO OBLIGATION OR LIAB ILITY, WHETHER ARI SING IN CON TRACT (INCLU DIN G WARRANTY), TORT (INCLUDING ACTIVE, PASS IVE, OR IMPU TED NEGLIGE NCE AND STRIC T LIABILITY) , OR OTHE[...]

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As sembling and Maintaining Elliptical Fitnes s Cr oss tr ainers ™ EFX ® 883 • EFX ® 833 • EFX ® 823 Prec or Incorporated 20031 142nd A venue NE P .O . Box 7 202 W oodinville, W A USA 980 72-400 2 EFX 8x3 P AG/ OM 300 712-34 1 rev G, en W arr anty #36286- 114 11 July 2011[...]