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Sportline S7 manual

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Table of contents for the manual

  • Page 1

    S7 HEART RA TE + CALORIE MONITOR S7 SB4065IS01SPORB.indd 1 SB4065IS01SPORB.indd 1 6/3/10 2:04 PM 6/3/10 2:04 PM[...]

  • Page 2

    T ABLE OF CONTENTS INTRODUCTION 1 HOW TO USE THIS MANUAL 1 ACTIV A TING THE W A TCH FROM POWER DOWN MODE 1 WARNINGS & CAUTIONS 2 CARE & MAINTENANCE 3 CUSTOMER SUPPORT 3 WA TCH FUNCTIONS 4 KEYS AND THEIR FUNCTIONS 5-6 ACQUIRING HEART RA TE 7 POWER DOWN MODE 8 VIEWING THE BACKLIGHT 8 MAIN OPERA TING MODES 9 SB4065IS01SPORB.indd 2 SB4065IS01SP[...]

  • Page 3

    S7 Heart Rate + Calorie Monitor T ABLE OF CONTENTS SETTING & OPERA TING THE WA TCH SETTING TIME & DA TE 10 SETTING PERSONAL PROFILE 11 SETTING DAIL Y ALARM 12 OPERA TING THE CHRONOGRAPH 13 SETTING & OPERA TING THE COUNTDOWN TIMER 14 OPERA TING CALORIES/EXERCISE TIMER 15 RANGES & SPECIFICA TIONS 16 REPLACING THE WA TCH BA TTER Y 17 B[...]

  • Page 4

    1 Congratulations on your purchase of a Sportline Personal Fitness Monitor . Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However , improper care and handling can cause the various sensors to be damaged and to stop functioning. HOW TO USE THIS MANUAL Sportline Pe[...]

  • Page 5

    2 S7 Heart Rate + Calorie Monitor WARNING: Before starting any exercise program or performing any vigorous physical activity , we strongly suggest you visit your doctor for a complete physical and to discuss your plans. CAUTION: Y our watch is designed to be water resistant to a static pressure of 5 A TM and can be worn while showering and light sw[...]

  • Page 6

    3 CARE & MAINTENANCE • NEVER attempt to disassemble or service your unit. • DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or long-term exposure to direct sunlight. • DO NOT drop or step on the watch. • TO CLEAN THE UNIT : wipe with a lightly moistened cloth. Apply mild soap to the ar[...]

  • Page 7

    4 S7 Heart Rate + Calorie Monitor W A TCH FUNCTIONS TIME • T ime/Day/Date/Month • 12-/24-hour formats • Daily Alarm HEART RA TE • ECG Accurate Heart Rate • Calorie Consumption EXERCISE TIMER • 1/100 second resolution • 100-hr CHRONOGRAPH • 10-hr • 1/100 second resolution COUNTDOWN TIMER • 10-hr • 1-second resolution OTHER • [...]

  • Page 8

    5 KEY S AND THEIR FUNCTIONS RESET KEY ST ART/STOP KEY LIGHT KEY MODE KEY HEART RA TE SENSOR SB4065IS01SPORB.indd 5 SB4065IS01SPORB.indd 5 6/3/10 2:04 PM 6/3/10 2:04 PM[...]

  • Page 9

    6 S7 Heart Rate + Calorie Monitor MODE KEY • Scroll through operating modes • Advance through variables in setting sequence • PRESS & HOLD: Enter/Exit the programming sequence • Exit Finger T ouch Heart Rate mode ST ART/STOP KEY (S/S) • Start/Stop Chronograph • Start/Stop Calories/Exercise T imer • Start/Stop Countdown T imer • [...]

  • Page 10

    7 ACQUIRING HEART RA TE: FINGER TOUCH Heart rate may be acquired from any operating mode (not in any Setting Sequence). 1. With the watch attached to your wrist, TOUCH & HOLD the HEART RA TE SENSOR with your index finger . NOTE: Y ou may exit Heart Rate mode at any time by Pressing the Mode, Start/Stop or Reset key . 2. Continue TOUCHING & [...]

  • Page 11

    8 S7 Heart Rate + Calorie Monitor MAIN OPERA TING MODES POWER DOWN MODE Power Down mode allows you to conserve battery life by deactivating the unit when the monitor is not being used for long periods of time. T o activate Power Down mode: 1. In T ime mode, PRESS & HOLD the MODE, STOP/ST ART & RESET keys for 5 seconds. The display will go b[...]

  • Page 12

    9 MAIN OPERA TING MODES The Sportline S7 has 6 main operating modes: T ime, Personal Profile, Alarm, Chronograph, Countdown T imer and Calories/Exercise T imer . Scroll through main modes by PRESSING the MODE key . Acquire Finger T ouch Heart Rate by TOUCHING & HOLDING the HEART RA TE SENSOR in any operating mode. PRESS MODE PRESS MODE PRESS MO[...]

  • Page 13

    10 S7 Heart Rate + Calorie Monitor SETTING & OPERA TING THE W A T CH SETTING TIME AND DA TE In this Programming Sequence, you will program the T ime & Calendar functions. 1. In T ime mode, PRESS & HOLD the MODE key to enter the programming sequence. The variable being adjusted will flash on and off. 2. Reset Seconds to zero (00) by PRES[...]

  • Page 14

    11 SETTING & OPERA TING THE W A T CH SETTING PERSONAL PROFILE The Sportline S7 uses an advanced algorithm based on your Personal Profile to estimate your maximum heart rate and calculate calories burned. This sequence must be completed to ensure accuracy of the watch’ s functions. 1. In Personal Profile mode, PRESS & HOLD the MODE key to [...]

  • Page 15

    12 S7 Heart Rate + Calorie Monitor SETTING & OPERA TING THE W A T CH SETTING DAIL Y ALARM The Sportline S7 features a Daily Alarm. T o set Alarm: 1. In Alarm mode, PRESS & HOLD the MODE key to enter the programming sequence. 2. Adjust Hour by PRESSING ST ART/STOP (S/S) or RESET (R) . Set by PRESSING MODE . 3. Adjust Minutes by PRESSING S/S [...]

  • Page 16

    13 SETTING & OPERA TING THE W A T CH OPERA TING THE CHRONOGRAPH T o operate the Chronograph: 1. T o ST ART timing, PRESS the START/STOP (S/S) key . 2. T o STOP timing, PRESS the S/S key . 3. T o RESET the Chronograph, PRESS & HOLD the RESET (R) key . ST ART/STOP TIMING: PRESS S/S RESET : PRESS R SB4065IS01SPORB.indd 13 SB4065IS01SPORB.indd [...]

  • Page 17

    14 S7 Heart Rate + Calorie Monitor SETTING & OPERA TING THE W A T CH SETTING THE COUNTDOWN TIMER The Sportline S7 is equipped with a 100-hour Countdown T imer . T o set T imer: 1. PRESS & HOLD the MODE key in T imer mode. 2. Adjust Seconds by PRESSING ST ART/STOP (S/S) or RESET (R) . Set by PRESSING MODE . 3. Adjust Minutes by PRESSING S/S [...]

  • Page 18

    15 SETTING & OPERA TING THE W A T CH OPERA TING CALORIES/EXERCISE TIMER The Sportline S7 uses an advanced algorithm based on your Personal Profile to estimate your maximum heart rate and calculate calories burned. The monitor displays T otal Exercise T ime and Calories Burned (CA). T o operate Calories/Exercise T imer: 1. T o ST ART timing, PRE[...]

  • Page 19

    16 S7 Heart Rate + Calorie Monitor RANGES & SPECIFICA TIONS TIME • AM, PM, hour , minute, second • 12/24 hour format • Calendar: month, date, day display with auto leap year adjustment ALARM • Daily alarm • Alarm duration: 30 seconds EXERCISE TIMER • Resolution: 1 second • Measuring range: 99 hours, 59 minutes, 59.99 seconds HEART[...]

  • Page 20

    17 REPL A CING THE W A TCH B A TTER Y The Sportline S7 uses a single CR2032 lithium battery . BA TTERY REPLACEMENT WILL BE REQUIRED FROM TIME TO TIME, AND SHOULD OCCUR WHEN: 1. The display fades in part or completely 2. The heart rate function will not activate 3. Backlight System does not operate 4. The Low Battery icon is visible T o replace the [...]

  • Page 21

    18 S7 Heart Rate + Calorie Monitor BA TTER Y SAFETY INFORMA TION CAUTION – BA TTERY SAFETY INFORMA TION • Non-rechargeable batteries are not to be recharged • Rechargeable batteries must be removed before recharging • Rechargeable batteries should only be recharged under adult supervision • Do not mix alkaline, standard (carbon-zinc), or [...]

  • Page 22

    19 TROUBLE SHOOTING POTENTIAL CAUSES FOR NO HEART RA TE READING OR LONG RESPONSE TIME: CAUSE: DRY SKIN SOLUTION: Apply conductive gel thoroughly finger . T ap water may help if conductive gel is not available. CAUSE: MUSCLE TREMORS CAUSED BY PRESSING ON SENSORS TOO HARD SOLUTION: Decrease finger pressure on the Sensor Pads. CAUSE: DEAD SKIN ON WRIS[...]

  • Page 23

    20 S7 Heart Rate + Calorie Monitor W ARRANTY GUARANTEE CERTIFICA TE – FOR PURCHASES MADE IN THE U.S. If at any time within one (1) year from the purchase date of this product, it fails to perform properly because of defects in material or manufacturing, return it prepaid to: EB SPORT GROUP , 585 Oak Ridge Road, Hazleton, P A 18202 Complete this G[...]

  • Page 24

    www .sportline.com Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Y onkers, NY 10701 Distributed in the UK by EB Brands (UK), Worcester , WR4 9FA All Rights Reserved. ©2010 SB4065IS01SPORB S7 HEART RA TE + CALORIE MONITOR SB4065IS01SPORB.indd 21 SB4065IS01SPORB.indd 21 6/3/10 2:04 PM 6/3/10 2:04 PM[...]