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Smooth Fitness 5.15P manual

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Table of contents for the manual

  • Page 1

    USER’S MANUAL 5.15P MOTORIZED TREADMILL MODEL NUMBER: 5.15P USER WEIGHT LIMITATION: 275lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.1167 SERIAL NUMBER (found on frame):[...]

  • Page 2

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 2 PRECAUTIONS For future service or related questions : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______[...]

  • Page 3

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG[...]

  • Page 4

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 4 PREASSEMBLY Open the boxes : You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of p arts included for this product to be assembled p[...]

  • Page 5

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 5 HARDWARE COMPARISON CH ART Hardware chart : For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. NO. DESCRIPTION QTY. 29 M5 x 14mm Bolt 2 73 8mm Washer 4 [...]

  • Page 6

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 6 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 1 Running Belt 1 5.15P - 01 30 Motor Hood Side Cover Screw 4 5.15P - 30 2 Motor Hood 1 5.15P - 02 31 Rear Wheel 2 5.15P - 31 3 Deck Rear End Cap - Right 1 5.15P - 03 32 Handlebar End Cap (Right & Left) 2[...]

  • Page 7

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 7 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 59 20 x 40mm Washer 1 5.15P - 59 89 1 0mm Washer 2 5.15P - 89 60 M16 Nut 1 5.15P - 60 90 6mm Washer 2 5.15P - 90 61 M10 x 67mm Bolt 1 5.15P - 61 91 (Pre - Assembled) 5.15P - 91 62 M10 Nut 5 5.15P - 62 92 16m[...]

  • Page 8

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 9

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 10

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 10 ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG1. Raise the Left Upr ight (14) and secure with Bolts (77 and 76) and Washers (73 and 89). Repeat this step for the Right Upright (13). DO NOT FULLY TIGHTEN AT THIS P[...]

  • Page 11

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 11 ASSEMBLY STEP 2 : Attach the Left Handlebar (24) and Right Handlebar (23) using Bolt (77) and Washer (73). Attach the Plastic Cover (80) to the bottom of the Left Upright (24) and Right Upright (23) using Screw (29).[...]

  • Page 12

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 12 ASSEMBLY STEP 3 : Rotate the Console Support (28) and secure with the Console Support Locating Screw (101). Rotat e the Console (26) and secure with Screws (88). Screws (88) are already pre - assembled (please refer to the exploded diagram). Attach the Right Handlebar Front End [...]

  • Page 13

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 13 ASSEMBLY STEP 4 : Attach the Reading Rack (27) to the Console (26) and secure with Screws (99). Fully tighten all nuts and bolts. Your treadmill is now fully assembled.[...]

  • Page 14

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 14 FOLD ING INSTRUCTIONS FOLDING INSTRUCTIONS : IMPORTANT: Make sure the Treadmill is in its lowest position of Elevation. If not the treadmill will not fold. To fold your treadmill stand at the rear of the treadmill and lift the deck up until a click can be heard. This is the lock[...]

  • Page 15

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 15 UNFOLDING INSTRUCTIONS UNFOLDING INSTRUCTIONS : To unfold the treadmill for use stand at the rear of the treadmill and use your left foot to press on the locking mechanism (69). Lower the treadmill running deck until the rear wheels touch the floor. NOTE: Never stand on the lock[...]

  • Page 16

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 16 LEVEL ADJUSTMENT LEVEL ADJUSTMENT : Uneven flooring could cause the spring l oaded lock pins not to engage and prevent the treadmill from either folding or inclining. To adjust the level follow the instructions below. You will need someone to help with this, as it involves lifti[...]

  • Page 17

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 17 MAINTENANCE HOW TO MAINTAIN THE 5.15P TREADMILL : Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. ? Important[...]

  • Page 18

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 18 MAINTENANCE CLEANING : Routine cleaning of your treadmill will extend the product's life. ? Warning : To prevent electr ical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or ma[...]

  • Page 19

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 19 WARRANTY Warranty Coverage : Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original purchaser that each new product to be free from defects in wor kmanship and material, under normal use and conditions. Period of Coverage : The Warranty on this product runs f[...]

  • Page 20

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 20 IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercisin[...]

  • Page 21

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 21 TARGET HEART RATE Finding your pulse : To make sure your heart is beating in its targ et zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck mu[...]

  • Page 22

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 22 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color o n the chart below. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles[...]

  • Page 23

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 23 STRETCHING ROUTINE Warm up and cool down : A successful exercise program consists of a warm - up, aerobic exercise, and a cool - down. Do the entire program at least two and preferably three times a week, resting for a day b etween workouts. After several months, you can increas[...]

  • Page 24

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 24 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. R est the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit with [...]

  • Page 25

    SMOOTH 5.15P MOTORIZED TREADMILL Visit us at: www.smoothfitness.com 25 TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start : 1. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the s[...]

  • Page 26

    Copyright © 2003 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com[...]