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Smooth Fitness 9.35HR manual

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Table of contents for the manual

  • Page 1

    USER’S M ANUAL 9.35HR MOT ORIZED TRE ADMILL USER WEIGHT LIMITATI ON: 350lbs(160kgs). SERIAL NUMBER (found on frame):[...]

  • Page 2

    2 9.35HR T READMILL PRECAUTIONS For future service or related q ues tions : Please staple your receipt and/or writ e in the name and phone number of the retail st ore where you pur chas ed your trea dmill. Name: __________________ ____________ Phone Number: ______ _____________ Receipt: ____________________ __ Precautions : WARNING : To reduce the [...]

  • Page 3

    www .smoothfitness.com 3 POWER REQUIREM ENTS Power Requirements : IMPROPER CONNECTION OF THE EQU IPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUAL IFIED ELECTRICIAN OR SERVIC E MAN IF YOU ARE IN DOUBT AS TO W HETHER THE PRODUCT IS PROPERLY GROUNDED. DO NO T MODIFY THE PLUG PROVIDED W ITH THE PRODUCT, IF IT W [...]

  • Page 4

    4 9.35HR T READMILL BEFORE YOU BEGIN Open the boxe s : Open the boxe s of your new equipment. In ventory all parts in cluded in th e boxes, an d compare th em to the Sup plied Components and Supplied Hardware list s on pages 5-6 for a full count of the parts inclu ded. If y ou are mi ssing any parts or have an y questions contact us dir ectly at 88[...]

  • Page 5

    www .smoothfitness.com 5 SUPPLIED COM PONENTS This list ident ifies the major components you will use to assemble this product. No. Description Qty. A1 C omputer 1 A2 Fro nt Handle bar Assemb ly 1 A3 H andlebar 2 A4 U pright Asse mbly Left 1 A5 U pright Asse mbly Right 1 A6 Ma in Frame A ssembl y 1 G Chest Belt 1 H Powe r Cord 1 I Running Belt L ub[...]

  • Page 6

    6 9.35HR T READMILL SUPPLIED HARDWARE This list identif ies the hard ware you will use to assem ble the product. To help distingui sh between th e variou s types of screws and bo lts, use the scale below to measure them and compare them to the sizes listed. No. Descrip tion Qty. 804 M8x16mm Bolt 2 805 M8x50mm Bolt 12 806 #8x20mm Screw 18 807 4x15mm[...]

  • Page 7

    www .smoothfitness.com 7 COMPLETE P A RTS LIST Item No. Description Qty. Part No. 9.35HR-100 Complete Computer Con sole 101 Overla y 1 9.35HR- 101 102 Computer Plastic Insert 1 9.35HR- 102 103 Console PC Board 1 9.35HR- 103 104 Console Housing – Upp er 1 9.35HR- 104 105 Console Housing – Bot tom 1 9.35HR- 105 106 Safety Ke y Base 1 9.35HR- 106 [...]

  • Page 8

    8 9.35HR T READMILL COMPLET E PARTS LIST Item No. Description Qty. Part No. 315 Adjustable Cylinder C over - Upper 2 9.35HR-315 318 Fixing In serts 2 9.35HR-318 9.35HR-400 Complete Base Frame Componen ts 401 Base Fra me 1 9.35HR-401 402 Safety Ke y Wire – Lower 1 9.35HR-402 403 8pin Co mputer W ire – Lower 1 9.35HR-403 404 Power Switc h Plate C[...]

  • Page 9

    www .smoothfitness.com 9 COMPLET E PARTS LIST Item No. Description Qty. Part No. 605 Si de Rai l End Cap – Right 1 9.35HR-605 9.35HR-700 Complete Deck Frame Componen ts 701 Deck Frame 1 9.35HR-701 702 Front Roller Shaft 1 9.35HR-702 703 Front Roller 1 9.35HR-703 704 Roller Bearing 6203 4 9.35HR-704 705 Rear Roller Shaft 1 9.35HR-705 706 Rear Roll[...]

  • Page 10

    10 9.35HR T READMILL COMPLET E PARTS LIST Item No. Description Qty. Par t No. 840 M10x40mm Bo lt 1 9.35HR-8 40 841 M6x10mm Screw 2 9.35HR-8 41 842 M10x30mm A llen Head Bo lt 2 9.35HR-8 42 843 M8x15mm Allen Head Bolt 4 9.35HR-8 43 845 13x42mm Sha ft 2 9.35HR-8 45 846 8x23x2mm W asher 2 9.35HR-8 46 848 3x8mm Scre w – Cone Point 6 9.35HR-8 48[...]

  • Page 11

    www .smoothfitness.com 11 PARTS DIAGR A M MOST OF THE PARTS SHOWN HERE H AVE BEEN PRE-ASSEMBLED[...]

  • Page 12

    12 9.35HR T READMILL PARTS DIAGR A M MOST OF THE PARTS SHOWN HERE H AVE BEEN PRE-ASSEMBLED.[...]

  • Page 13

    www .smoothfitness.com 13 PARTS DIAGR A M A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE F ACTORY.[...]

  • Page 14

    14 9.35HR T READMILL PARTS DI A GRAM MOST OF THE PARTS SHOWN HERE H AVE BEEN PRE-ASSEMBLED.[...]

  • Page 15

    www .smoothfitness.com 15 PARTS DI A GRAM MOST OF THE PARTS SHOWN HERE H AVE BEEN PRE-ASSEMBLED. 516 814 820 821 508 507 509 506 830 809 515 514 519 820 501 517 819 503 824 505 504 823 502 829 510 512 809 827 825 827 828 518 513 827 515 514 513 809 806 511 819 814 816 824 819 514 513 819 510 512 809 827 825 827 828 518 513 827 515 809 806 511 516 5[...]

  • Page 16

    16 9.35HR T READMILL PARTS DI A GRAM MOST OF THE PARTS SHOWN HERE H AVE BEEN PRE-ASSEMBLED. 605 832 601 602 602 809 604 603 822 818[...]

  • Page 17

    www .smoothfitness.com 17 PARTS DI A GRAM MOST OF THE PARTS SHOWN HERE H AVE BEEN PRE-ASSEMBLED. 828 709 833 828 833 828 833 702 703 840 81 4 704 701 834 841 413 706 707 834 814 708 838 839 828 833 828 833 828 833 704 704 704 70 5[...]

  • Page 18

    18 9.35HR T READMILL A SSE MBLY STEP 1 : UN PACKING AND INVENTORY (A)Remove your treadmi ll from the carton and place it on the floor in an open area. (B)Remove the treadmill and all the components and hardware from the box. (C)Check the quantities of all components and hardware with the compon ent and hardware lists on pages 5-6 (D) After verifyin[...]

  • Page 19

    www .smoothfitness.com 19 A SSE MBLY STEP 2 : A SSEMBLE UPRIGHT NOTE: M A KE SURE ALL WIRES A RE RECESSED INT O THE FRAME. DO NOT T RA P OR PINCH. DO NOT TIGHTEN BOLTS UNTIL STEP9. (A) Connect the Lower and middle s ection wire as seen below (307 to 402)(3 08 to 403). (B) Insert any extra cable le ngth into the Left Upri ght (301). (C) Insert the L[...]

  • Page 20

    20 9.35HR T READMILL A SSEM BLY STEP 3 : ASSEMBLE THE SIDE HANDLEBARS NOTE: SIDE R A ILS ARE INTERCHANGEABLE FO R USE IN BOTH RIGHT A ND LEFT SIDES. MA KE SURE A LL WIRES RECESSE D INTO THE FRAME. DO NOT TRAP OR PINCH. (A) Connect the Left Motion Contr ol lower wire to the middle wire (207 to 309). As Shown in the diagram below. (B) Insert the Left[...]

  • Page 21

    www .smoothfitness.com 21 ASSEMBLY STEP 4 : ASSEMBLE FRONT H ANDLEBAR (A) Place the front handlebar (203) on top of the l eft and right uprights (301). (B) Now secure the front handl eba r with four M8x50mm bolts (805). (C) Tighten all handlebar hardwar e (be sure not to pinch wires). 805 X4[...]

  • Page 22

    22 9.35HR T READMILL A SSEM BLY STEP 5 : ATTACHING THE UPRI GHT COVER AND CONNECT COMPUTER CA BLE NOTE: BE CAREFUL NOT TO DAMAGE T HE WIRES WHEN SECURING THE UPRIGHT COVERS. (A) Attach the Upright Cover – LR (304) to the Left upright (301), and secure using the two 4x15mm S crews (807). (B) Repeat the above process for the left si de. (C) Lower t[...]

  • Page 23

    www .smoothfitness.com 23 ASSEMBLY STEP 6 : Attach the Outside Upr ight Covers NOTE: C A REFULLY FOLD THE COMPUT ER CABLES AND TUCK T HEM BETWEEN THE PL A STIC RIDGES OF P A RTS 304 AND 305 SO T HEY WILL NO BE PINCHED. (A) Secure the ground wire onto the Right upri ght with one 4x15mm Screw (807). (B) Attached the Upright Cover – RR (306) to the [...]

  • Page 24

    24 9.35HR T READMILL A SSE MBLY STEP 7 : A TTACH ADJUSTABLE CY LINDER TO TREADMILL FRAME WARNING: T HE PATENTED HYDRASUSPENSION SYSTEM REQUIRES T HE ADJUST A BLE CYL INDER TO BE TIGHT FITTING. PLEASE BE PATIENT WITH THIS A SSEMBLY STEP. (A) Put Adjustabl e Cylinde r Cover-Upper ( 315) into Adjustable Cylinder (310). (B) Attach the bottom of the A d[...]

  • Page 25

    www .smoothfitness.com 25 ASSEMBLY STEP 8 : A SSEMBLE FRONT PL A STIC SHROUDS (A) Attach the outer Left Upright Plas tic Shroud – LL (311) , the inner Left Upright Plas tic Shroud – LR (312) and the Adjustable Cylinder Cover – Upper  315  to the L eft Upr ight (301) and secure with fiv e M8x20mm Screws (806) and five 4x15mm Sc rew (807)[...]

  • Page 26

    26 9.35HR T READMILL ASSEMBLY STEP 9 : Securing o f the Upright Tubes NOTE: ONLY TURN BOLT S CLOCKWISE. The Allen Bolt Sets (412) have been pr e-assembled in the Base Frame (401). (A) Secure The Upright Tubes by tightening t he Allen Bolt (412), located in the Upright Tube , clockwise.[...]

  • Page 27

    www .smoothfitness.com 27 STABILIZER A DJUSTM ENT FOLLOW THESE INST RUCTIONS TO LEVEL YOUR TREADMILL : An uneven floor or improper stabiliz er level can cause the treadmill to wobble durin g use as well as the incline adjustment to function incorrectly. Please follow the proc edure described below to make sur e the treadmill stabilizer is adjusted [...]

  • Page 28

    28 9.35HR T READMILL FEATURES Serial Number Location Insert safety key The safety key must be inserted for the treadmill to function. T he safety key clip should be wo rn at all t imes w hen the treadmill is in use. This safety feature is d esigned to prevent injury.[...]

  • Page 29

    www .smoothfitness.com 29 MOTION CONTROL OPERA TION MOTION CONTROL : Walking belt speed can be increased, decreas ed or stopped using the Motion Control sensors on the handlebars. T o do this follow the instructions below: 1. Press the button on the console to swit ch the motion control function on and off: • W hen t he LED light is ON the MOTION[...]

  • Page 30

    30 9.35HR T READMILL MAINTAINENCE HOW TO MAINTAIN THE 9.35HR TR EAD MILL : Proper maintenance is very important to ensure your treadmill is always in top worki ng condit ion. Improper maintenance could cause damage or shorten the life of y our treadmill and ex ce ed the LIMITED WARRANTY cover age . • Important : DO NOT us e ab rasives or solvents[...]

  • Page 31

    www .smoothfitness.com 31 MAINTAINENCE CLEANING : Routine cleaning of your treadmi ll will extend the product's l if e. • Warning : To prevent electrical shock , be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempti ng any cleaning or maintenance. • Important : DO NOT us e[...]

  • Page 32

    32 9.35HR T READMILL WARRANTY LIMITED HOME USE WAR RANTY – SMOOTH FITNESS Treadmills Warrant y Warranty Co verage : EVO Fitness and Smooth Fitne ss, Inc. ("Smooth F itness") warrants to the original owner that each new product to be free from defects in w orkmanship and material, under normal use and conditions. Period of Co verage : Th[...]

  • Page 33

    www .smoothfitness.com 33 IMPORT A NT STEPS Warning : Before using this product, please consult your personal physician for a complete physic al examination. Frequent and strenuous exercise should be approved b y your doctor first. If any discomfort should result from y our use of this product, stop exercising and consult your doctor. Proper usage [...]

  • Page 34

    34 9.35HR T READMILL TARGET HEART RATE Finding your pulse : To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of beats in ten seconds, an[...]

  • Page 35

    www .smoothfitness.com 35 MUSCLE CH A RT Targeted muscle groups : The exercise routine that is performed on this product will develop primarily l ower body muscle groups. These m uscle groups are shown in gray color on the chart below. MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapezius muscles H C Bicep muscle Tricep muscl[...]

  • Page 36

    36 9.35HR T READMILL STRETCHING ROU TINE Warm up and cool d own : A successful exercise program c onsists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. Aft er several months, you can increase your workouts to four or five times per week. War[...]

  • Page 37

    www .smoothfitness.com 37 TROUBLESHOOTING NOTE : Do not touch any inter nal electric wires without consulting the manufacturer. Treadmill will no t sta rt : Symptom Resolution Treadmill w ill not power u p Check the following:  Make sure the p ower cord i s plugged into a surge protector , the surge protector is plugged into a properly gro unded[...]

  • Page 38

    S mooth Fitne ss 780 5 th Ave King of Pru ssia, PA 194 06 Toll Free Customer Ser vice: 1.888.800.11 67 W ebsite: www .smoothfitness.co m[...]