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Sears 831.287724 manual

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Table of contents for the manual

  • Page 1

    LifEst_ll_r ® CARDIO push 8 pull exercises • low body impact 8E /AIRS Model No. 831.287724 Serial No. Write the serial number in the space above for future reference. bet Decal EX F_. R C I '=_ E: EOUIPMENT HELPLINEI 1-800-736-6879 USER'S MANUAL PUSH MODE SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179[...]

  • Page 2

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................ 2 BEFORE YOU BEGIN ....................................................................... 3 ASSEMBLY ................................................................................ 4 HOW TO USE THE CARDIO FIT PLUS .............................[...]

  • Page 3

    BEFORE YOU BEGIN Thank you for selecting the SEARS°LIFESTYLER CARDIO FIT PLUS. The CARDIO FIT PLUS offers a unique form of low-impact exercise that uses both the upper body and lower body for increased cardio- vascular benefits and greater toning results. For a more complete workout, the CARDIO FIT PLUS features both a push mode and a pull mode, a[...]

  • Page 4

    ASSEMBLY Place all parts of the CARDIO FIT PLUS in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The Included pedal tool (_, and your own phillips screwdriver -_,-E_), and rubber mallet _=[...]

  • Page 5

    41 Connect the Sensor Wire (15) to the wire on the Monitor (1). Insert all excess wire into the Frame (6). Hold the Monitor (1) with both hands, and slide it down onto the Frame (6). Refer to the inset drawing. Make sure that the side of the Monitor is between the Frame and the indicated 1/2" Dome Cap (29). Push the 1/2" Dome Cap against [...]

  • Page 6

    HOW TO USE THE PUSH MODE To convert the CARDIO FIT PLUS to the push mode, hold the Handlebar Frame (7) with one hand and hold the Handle (20) with the other hand. Lift the Handle to disconnect the Link Arms (4) from the Handlebar Frame. Pivot the Handlebar Frame toward the seat and hook the Link Arms onto the upper Rollers (33) on the Handlebar Fra[...]

  • Page 7

    To focus on the muscles of the lower body, rest your hands on the indicated bar as you exercise. To focus on your calf muscles, point your toes as you push the pedals away. As you return to the starting position, raise your toes and rotate your heels downward. CAUTION: To avoid injury, keep you feet firmly on the pedals to prevent them from slippin[...]

  • Page 8

    MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the CARDIO FIT PLUS regularly. Keep the monitor out of direct sunlight or the display may be damaged. The CARDIO FIT PLUS can be cleaned with a soft, damp cloth. Keep liquid away from the monitor. When storing the CARDIO FIT PLUS. remove the batteries from the monitor, HOW TO REPLACE[...]

  • Page 9

    CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for Individuals over the age of 35 or Individuals with pre-e[...]

  • Page 10

    PART LIST--Model No. 831.287724 R1195A Key Part Key Part No. No. Qty. Description No. No. Qty. Description 1 124884 1 Monitor 26 127277 1 1/2" x 6" Axle 2 125376 1 Handlebar 29 103903 "11 1/2" Dome Cap 3 127617 1 Seat 30 127781 *6 1/2" Push Nut 4 127209 1 Link Arm 31 127t38 1 1/2" x 4" Axle 5 126416 1 Seat Frame 3[...]

  • Page 11

    EXPLODED DRAWING--Model No. 831.287724 R1195A 26 8 12 32 17 12 11[...]

  • Page 12

    S ARS Model No. 831.287724 QUESTIONS? If you find that: • you need help assembling or operating the CARDIO FIT PLUS • a part is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) REPLACEMENT PARTS If parts become worn and need to be replaced,[...]