ProForm PFMC12330 manual

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First and foremost, an user manual of ProForm PFMC12330 should contain:
- informations concerning technical data of ProForm PFMC12330
- name of the manufacturer and a year of construction of the ProForm PFMC12330 item
- rules of operation, control and maintenance of the ProForm PFMC12330 item
- safety signs and mark certificates which confirm compatibility with appropriate standards

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Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of ProForm PFMC12330 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of ProForm PFMC12330, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the ProForm service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of ProForm PFMC12330.

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Table of contents for the manual

  • Page 1

    Serial Number Decal Visit our website at www .proform.com new products, prizes, fitness tips, and much more! CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. Model No. PFMC12330 Serial No. Write the serial number in the space above for future reference. QUESTIONS? As[...]

  • Page 2

    2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBL Y . . . . . . . . . . . . . [...]

  • Page 3

    3 BEFORE YOU BEGIN Thank you for selecting the PROFORM ® QUIK LOCK adjustable handweights. The adjustable handweights and d umbbell tray are designed to allow you quick adjustment and storage of your QUIK LOCK handweight set. For your benefit, read this manual carefully before using the adjustable handweights. If you have addi- tional questions, p[...]

  • Page 4

    4 Before beginning assembly , carefully read the following information and instructions: • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • As you asse mble the adjustable handweights, make sure all parts are oriented as shown in the drawings. The Allen wr[...]

  • Page 5

    5 4. Attach the Clip Panel (4) to the T ray (3) with two M8 x 16mm Button Screws (15). 5. Make sure that all parts are properly tightened before you use the adjustable handweights. The use of all remaining parts will be explained in ADJUSTMENTS, beginning on the following page. 4 3 15 3. Attach the T ray (3) to the Frame (2) with two M10 x 35m Butt[...]

  • Page 6

    6 The steps below explain how the adjustable handweights can be adjusted. Mak e su re a ll pa rts are prope rly tigh t- ened each time the adj us tab le h and we ig hts a nd du mb bel l tr ay ar e used. Replace any worn parts immediately . The adj us tab le h and we ig hts a nd du mb bel l tr ay can be cleaned with a damp cloth and a mild, non-abra[...]

  • Page 7

    5 14 3 4 15 2 7 7 1 14 6 6 16 16 16 16 8 9 10 11 12 10 9 8 13 12 11 8 9 10 11 12 10 9 8 13 12 11 7 Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description 1 1 Base 2 1 F[...]

  • Page 8

    Part No. 205460 R0204A Printed in China © 2003 ICON Health & Fitness, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate- rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the [...]