English dropdown-ico

ProForm 928L manual

1
2
3
4
5
6
7
8
9
10
11
12

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of ProForm 928L, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of ProForm 928L one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of ProForm 928L. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of ProForm 928L should contain:
- informations concerning technical data of ProForm 928L
- name of the manufacturer and a year of construction of the ProForm 928L item
- rules of operation, control and maintenance of the ProForm 928L item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of ProForm 928L alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of ProForm 928L, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the ProForm service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of ProForm 928L.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the ProForm 928L item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    USERÕS MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. 831.288220 Serial No The serial number is found in the location shown below . Write the serial number in the space above. SEARS, ROEBUCK AND CO., HOFFMAN EST A TES, IL 60179 ¨[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBL Y . . . . . . . . . .[...]

  • Page 3

    3 BEFORE YOU BEGIN Multi-position Comfort Handlebars Resistance Knob FRONT Flywheel BACK RIGHT SIDE Seat Seat Post Pedal Side Shield Seat Pin Console Thank you for selecting the new PROFORM ¨ 928L exercise cycle. The PROFORM 928L blends advanced engineering with contemporary styling to provide you with a low-impact workout in the conve- nience and[...]

  • Page 4

    ASSEMBL Y 4 2 2 30 30 1 39 5 39 1 Square Holes 38 2. Carefully slide the Handlebar Post (2) down into place as shown. Secure the Handlebar Post with eight M4 x 16mm T apping Screws (30). 3 4 3 14 39 2 Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is c[...]

  • Page 5

    5 4 5. Insert the Seat Post (10) into the Frame (1). Press the Frame Bushing (40) into the Frame. Align one of the holes in the Seat Post with the hole in the Frame. Insert the Seat Pin (35) through the Frame and the Seat Post to select the desired seat height. Make sure to insert the Seat Pin through one of the holes in the Seat Post; do not inser[...]

  • Page 6

    HOW TO ADJUST THE SEA T For effective exercise, the Seat (1 1) should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. T o adjust the Seat, first hold the Seat and remove the Seat Pin (35). Align one of the holes in the Seat Post (10) with the hole in the Frame (1). Inser[...]

  • Page 7

    7 HOW TO OPERA TE THE CONSOLE 1. T o turn on the power , press the on/reset button or simply begin pedaling. When the power is turned on, the entire display will appear for two seconds. The console will then be ready for operation. 2. Select one of the five modes: Scan modeÑ When the power is turned on, the scan mode will automatically be selected[...]

  • Page 8

    8 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. In order to adjust the reed switch, the Left Side Shield (12) must be remov- ed. Remove the four Side Shield Screws (15) from the Right Side Shield (13) and the three M4 x 16mm T apping Screws (30) from the bottom of the Left Side S[...]

  • Page 9

    9 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prope[...]

  • Page 10

    10 P ART LISTÑModel No. 831.288220 R0399A Note: Ò#Ó refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. A cool-down , with 5 to 10 minutes of stretching. This will increase the flexibility of your muscles and will help to preven[...]

  • Page 11

    11 1 2 3 4 5 5 6 6 6 6 7 8 9 10 11 12 13 30 30 15 15 16 17 18 19 19 20 20 21 22 31 23 24 25 26 27 27 28 28 29 29 14 37 37 30 30 30 40 32 33 30 34 30 35 36 39 38 38 39 39 39 39 40 41 42 43 44 45 46 47 30 41 41 48 48 EXPLODED DRA WINGÑModel No. 831.288220 R0399A[...]

  • Page 12

    Part No. 149618 R0399A Printed in China © 1999 Sears, Roebuck, and Co. Model No. 831.288220 QUESTIONS? If you find that: ¥ you need help assembling or operating the PROFORM ¨ 928L ¥ a part is missing ¥ or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 MondayÐSaturday , 7 amÐ7 pm Central Time (excluding holiday[...]