Keys Fitness CZCLUBMAX manuale d’uso

CardioZone Club Max HR T TREADMILL O WNER’S MANU AL Model Name: CZCLUBMAX Serial Number Purchase Date W rite do wn for future reference . Keys T echnical Ser vice, (888) 340-0482 KE Y S Fitness Products, LP P .O . Bo x 551239 Dallas , TX 75239-1239 P ar t# 15-0152[...]

T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Star t 5 W ar m Up Exercises 6 Assembly Instr uctions 7, 8, & 9 P ow er R equirements 10 Console Functions and Descriptions 11 Prog ram and Operating Instr uctions 12 & 13 Prog ram Descriptions and Profiles 14, 15, & 16 Belt Adjus[...]

Specification Sheet Horsepower (Contin uous) 3.00hp Display T ype 5 Window LED Electronics One touch EK G Pulse Grip Y es Pre-Set Prog rams 4 Semi-Custom Prog rams 8 User Prog rams 2 Hear t Rate Prog ram 1 Hear t Rate Interacti v e Y es P ow er Incline 15% R oller Diameter 2.5” Cushioned Deck Y es Speed Range 0-12mph Or thopedic Belt 20 x 60” S[...]

Impor tant Safety Infor mation WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially impor tant for persons ov er the age of 35 and/or persons with pre-existing health problems . The manufacturer or distributor assumes no responsibility for personal injury or property damag e sustained by [...]

Thank you for purchasing the CardioZone Club Max HR T treadmill! This quality product you ha ve c ho- sen was designed to meet y our needs for cardiov ascular ex ercise . Before you start, please read the Owner's Manual and become familiar with the operation of y our new treadmill. Remember to tak e the time to perfor m the stretching exercise[...]

T OE T OUCH STRET CH Stand bending your knees slightly and slo wly bend forward from y our hips . Allow your back and shoulders to relax as y ou reach do wn to ward y our toes as far as possible . Hold for 15 counts , then relax. This will stretch your hamstrings , back of knees , and back. HAMSTRING STRET CH Sit with one leg extended. Bring the so[...]

The CardioZone Club Max HR T treadmill is shipped in two pieces to mak e assembly easy . After opening the box, remo v e any packing materials from the treadmill. Y ou should find a rear endcap (larg e plastic piece that fits ov er the rear roller area), and o wner’ s man ual pack et with bolts and screws for assembly . Do not throw away any pack[...]

8 Assembly Instr uctions[...]

9 Assembly Instr uctions[...]

I MPR OPER CONNECTION OF THE EQ UIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PR OD- UCT IS PR OPERL Y GR OUNDED . DO NOT MODIFY THE PL UG PR O VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET . HA VE A PROPER OUTLET INST ALLE[...]

There are five displa y windo ws on the control panel to provide feedbac k infor mation. INTER V AL / W ORKOUT TIME WINDOW  TIME: Indicates elapsed time after pressing star t in min utes and seconds (0-99 minutes , 0-59 seconds)  INTER V AL TIME: Indicates countdown in seconds to the next inter val starting at 5 seconds and counting to 0 seco[...]

QUICK ST ART / MANU AL MODE  Plug into a surge protector outlet.  Stand on the treadmill and straddle belt.  Press PO WER button. T here will be an eight (8) second delay after pressing the PO WER button before data can be entered. The WORK OUT TIME windo w will flash.  Press ST ART/STOP button. Belt will begin to mo v e after 4 seconds[...]

PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the R ed Safety Key on to the treadmill console .  Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes .  Press PO WER button. T here will be an eight (8) second delay before data can be entered. The TIME window will flash.  There are four (4) [...]

See page 15 for pictures and diagrams HEAR T RATE MONIT OR MODE The treadmill may at any time be used in the Hear t Rate Monitor Mode . If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window . The incline will only be briefly displayed if manual or program changes are initiated. T he Heart Rate pro- g[...]

15 T AR GET DO WN T AR GET UP W ORKOUT TIME T AR GET ARR O WS CALORIES/DIST ANCE ST AR T/ST O P POWER ENTER PROGRAM HEART RATE CONTR OL INCLINE WINDOW Program Instr uctions Hear t R ate Mode[...]

16 The F at Bur n Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation. The W ar m Up Program is designed to g radually increase the treadmill Speed and Elevation in the first segment (war m up) and gra[...]

WARNING! Do not o v er-tighten rollers! T his will cause prema- ture roller bearing f ailure! Belt adjustment and tension perfor ms tw o functions: adjustment for tension and centering . Y our new treadmill comes pre-adjusted from the factor y for tension and centering . Please follow the procedures below if the belt shifts to the left or right whi[...]

Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o c hange the display to read in kilometers , follo w the steps described here: 1) T ur n pow er OFF on the console . (Do not unplug treadmill) Attach the ma[...]

WARNING! Before perfor ming any maintenance to y our treadmill, alwa ys unplug the po wer cord from the surge protector . CLEANING R outine cleaning of your CardioZone treadmill will extend the life of your treadmill. W ARNING! T o pre- vent electrical shoc k, be sure the po wer to the treadmill is OFF and the unit unplug ged from the wall electri-[...]

T readmill will not star t . 1 Make sure the po wer cord is plug ged into a surge protector, the surge protector is plug ged into a properly g rounded outlet, and the surge protector is tur ned on. (Refer to “P ower R equirements” on page 10) 2 Check the circuit break er located on the front of the treadmill. If the switch protrudes, it has tri[...]

T r eadmill Er r or Messages . Y our treadmill is equipped with a software pac kage that enables er ror messages to be displayed when there is a problem. The following er ror codes will be displa yed in the console display windo ws . Saf ety Inter loc k Er r or Messa ges SI 1 - Safety key missing, replace and tr y again. SI 2 - Over v oltage protec[...]

Y our treadmill is equipped with a software pac kage that will perfor m a calibration sequence unique to your specific model n umber . Please perform the following steps to calibrate the CARDIOZONE CLUB MAX HR T TREADMILL. 1. Unplug pow er cord from outlet strip . 2. Attach Safety K ey to console . 3. Plug pow er cord into outlet strip . 4. Initiat[...]

Pa r t # 1 Left Side Extr usion Rail 05-0013 2 Right Side Extr usion Rail 05-0012 3 T readmill Belt 04-0031 4 Front R oller Assembly 24-0106 5 R ear R oller 09-0009 6 T readmill Deck 03-0016 7 End Cap (L) 06-0043 8 End Cap (R) 06-0042 9 R ear Adj. F oot 10-0008 10 Main Frame N/A 11 Bottom Motor P an 06-0041 12 Front Wheel (2) 06-0039 13 Uprights (2[...]

CardioZone Club Max HR T T readmill KEYS FITNESS PRODUCTS, LP – LIMITED W ARRANTY PLEASE CONSUL T YOUR PHYSICIAN BEFORE USING THIS PRODUCT . This Limited W arranty applies in the United St ates and Canada to product s manufactured or distributed by Keys Fitness Product s, LP (“Keys”) under the CardioZone brand name. The warranty period on the[...]