NordicTrack Audiostrider NTEL7506.2 manual

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Buen manual de instrucciones

Las leyes obligan al vendedor a entregarle al comprador, junto con el producto, el manual de instrucciones NordicTrack Audiostrider NTEL7506.2. La falta del manual o facilitar información incorrecta al consumidor constituyen una base de reclamación por no estar de acuerdo el producto con el contrato. Según la ley, está permitido adjuntar un manual de otra forma que no sea en papel, lo cual últimamente es bastante común y los fabricantes nos facilitan un manual gráfico, su versión electrónica NordicTrack Audiostrider NTEL7506.2 o vídeos de instrucciones para usuarios. La condición es que tenga una forma legible y entendible.

¿Qué es un manual de instrucciones?

El nombre proviene de la palabra latina “instructio”, es decir, ordenar. Por lo tanto, en un manual NordicTrack Audiostrider NTEL7506.2 se puede encontrar la descripción de las etapas de actuación. El propósito de un manual es enseñar, facilitar el encendido o el uso de un dispositivo o la realización de acciones concretas. Un manual de instrucciones también es una fuente de información acerca de un objeto o un servicio, es una pista.

Desafortunadamente pocos usuarios destinan su tiempo a leer manuales NordicTrack Audiostrider NTEL7506.2, sin embargo, un buen manual nos permite, no solo conocer una cantidad de funcionalidades adicionales del dispositivo comprado, sino también evitar la mayoría de fallos.

Entonces, ¿qué debe contener el manual de instrucciones perfecto?

Sobre todo, un manual de instrucciones NordicTrack Audiostrider NTEL7506.2 debe contener:
- información acerca de las especificaciones técnicas del dispositivo NordicTrack Audiostrider NTEL7506.2
- nombre de fabricante y año de fabricación del dispositivo NordicTrack Audiostrider NTEL7506.2
- condiciones de uso, configuración y mantenimiento del dispositivo NordicTrack Audiostrider NTEL7506.2
- marcas de seguridad y certificados que confirmen su concordancia con determinadas normativas

¿Por qué no leemos los manuales de instrucciones?

Normalmente es por la falta de tiempo y seguridad acerca de las funcionalidades determinadas de los dispositivos comprados. Desafortunadamente la conexión y el encendido de NordicTrack Audiostrider NTEL7506.2 no es suficiente. El manual de instrucciones siempre contiene una serie de indicaciones acerca de determinadas funcionalidades, normas de seguridad, consejos de mantenimiento (incluso qué productos usar), fallos eventuales de NordicTrack Audiostrider NTEL7506.2 y maneras de solucionar los problemas que puedan ocurrir durante su uso. Al final, en un manual se pueden encontrar los detalles de servicio técnico NordicTrack en caso de que las soluciones propuestas no hayan funcionado. Actualmente gozan de éxito manuales de instrucciones en forma de animaciones interesantes o vídeo manuales que llegan al usuario mucho mejor que en forma de un folleto. Este tipo de manual ayuda a que el usuario vea el vídeo entero sin saltarse las especificaciones y las descripciones técnicas complicadas de NordicTrack Audiostrider NTEL7506.2, como se suele hacer teniendo una versión en papel.

¿Por qué vale la pena leer los manuales de instrucciones?

Sobre todo es en ellos donde encontraremos las respuestas acerca de la construcción, las posibilidades del dispositivo NordicTrack Audiostrider NTEL7506.2, el uso de determinados accesorios y una serie de informaciones que permiten aprovechar completamente sus funciones y comodidades.

Tras una compra exitosa de un equipo o un dispositivo, vale la pena dedicar un momento para familiarizarse con cada parte del manual NordicTrack Audiostrider NTEL7506.2. Actualmente se preparan y traducen con dedicación, para que no solo sean comprensibles para los usuarios, sino que también cumplan su función básica de información y ayuda.

Índice de manuales de instrucciones

  • Página 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. NTEL7506.2 Serial No. QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If y ou have questions, or if parts are damaged or missing, PLEASE CONT [...]

  • Página 2

    T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . .[...]

  • Página 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical exerciser . 1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser . Use the ellipti- cal exercise only as described in this manual. 2. [...]

  • Página 4

    4 BEFORE YOU BEGIN Congratulations for selecting the advanced NordicT rack ® AUDIOSTRIDER 600 elliptical exerciser . The AUDIOSTRIDER 600 elliptical exerciser provides a wide array of features designed to make your work- outs at home more effective and enjoyable—and when you’re not exercising, the unique elliptical exer- ciser can be folded ou[...]

  • Página 5

    5 ASSEMBL Y Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included hex keys and your own phillips screwdriver , adjustable wrench , and rubber mallet . As you assemble the ellipt[...]

  • Página 6

    6 2. Attach the Left and Right Frame Covers (36, 37) around the Frame (1) with four #8 x 1/2" Blunt Screws (92). 3. With the help of another person, carefully tip the elliptical exerciser onto its side. Attach the Center Foot (40) to the Frame (1) with two #8 x 1/2" Screws (81). Then, return the elliptical exerciser to the upright positio[...]

  • Página 7

    5. Orient the Left and Right Upright Covers (19, 20) as shown. Attach the Upright Covers around the Upright (10) with five #8 x 1/2" Blunt Screws (92). 7 5 19 20 10 92 92 92 4. While another person holds the Upright (10) near the Frame (1), connect the Upper Wire Harness (65) to the Lower Wire Harness (64). Then, insert the Upright (10) into t[...]

  • Página 8

    8 7. Attach the Left Upper Body Arm (22) to the Left Upper Body Leg (24) with three M8 x 16mm Patch Screws (84) and three M8 x 23mm W ashers (31); start all three Patch Screws and then tighten them. Attach the Right Upper Body Arm (23) in the same way . 22 23 24 31 31 84 7 6 65 24 72 71 31 86 86 80 80 10 31 6. Apply a generous amount of the include[...]

  • Página 9

    9 8. Have another person hold the Left Rear Upper Body Cover (26) and the Left Front Upper Body Cover (27) around the Left Upper Body Leg (24). Attach the Left Rear Upper Body Cover (26) with a #8 x 3/4" Screw (78). Then, attach the Left Front Upper Body Cover (27) with four #8 x 3/4" Screws (78). Attach the Right Rear Upper Body Cover (2[...]

  • Página 10

    10 1 1. Orient a Pedal Arm (32) as shown. Attach the Left Pedal (34) to the Pedal Arm with three M8 x 40mm Button Screws (90), three M8 Split W ashers (97), and three M8 x 23mm Washers (31). Next, attach a Pedal Arm Cover (39) to the Pedal Arm (32) with a #8 x 3/4" Screw (78). Repeat this step for the Right Pedal (not shown) and the other Peda[...]

  • Página 11

    11 13. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the elliptical exerciser . 12. Apply a generous amount of grease to the axle on the Left Upper Body Leg (24) and to the axle on the left [...]

  • Página 12

    12 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in use, the frame can be folded out of the way . T o fold the elliptical exer- ciser , lift the handle on the rear of the elliptical exerciser until the elliptical exerciser locks into the vertical posi- tion. T o unfold the [...]

  • Página 13

    13 HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER T o mount the elliptical exerciser , hold the upper body arms and step onto the pedal that is in the lowest posi- tion. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The crank arms can turn in either direction. It is recommended that you turn [...]

  • Página 14

    14 CONSOLE DIAGRAM FEA TURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the con- sole will provide continuous exercise feedback. Y [...]

  • Página 15

    15 HOW TO USE THE MANUAL MODE Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. Press any button on the console or begin pedaling to turn on the console. When you turn on the console, the display and the program target pacer will light. A tone will then sound and the console will be ready for use. Select the[...]

  • Página 16

    16 Measure your heart rate if desired. If there are sheets of clear plastic on the metal contacts on the handgrip pulse sensor , remove the plas- tic. In addition, make sure that your hands are clean. T o mea- sure your heart rate, hold the handgrip pulse sen- sor with your palms resting against the metal con- tacts. A void moving your hands or gri[...]

  • Página 17

    17 HOW TO USE A PRESET PROGRAM Press any button on the console or begin pedaling to turn on the console. See step 1 on page 15. Select a preset program. T o select one of the four preset programs, press the Weight Loss, the Aerobic 1, the Aerobic 2, or the Performance button on the left side of the console. When you select a preset program, the nam[...]

  • Página 18

    18 HOW TO USE A HEART RA TE PROGRAM Press any button on the console or begin pedaling to turn on the console. See step 1 on page 15. Select a heart rate program. T o select one of the heart rate programs, press the Heart Rate 1 or the Heart Rate 2 button on the left side of the console. Enter a target heart rate setting. A few seconds after you sel[...]

  • Página 19

    19 While you exercise, the program target pacer will prompt you to maintain a constant pedaling speed. When a left indicator lights, increase your pace; when a right indicator lights, decrease your pace. When the center indicator lights, maintain your current pace. Important: The program tar- get pacer is intended only to provide a goal. Make sure [...]

  • Página 20

    20 Inspect and tighten all parts of the elliptical exerciser regularly . Replace any worn parts immediately . T o clean the elliptical exerciser , use a damp cloth and a small amount of mild soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BA TTERY REPLACEMENT If the c[...]

  • Página 21

    21 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop[...]

  • Página 22

    22 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the[...]

  • Página 23

    23 NOTES[...]

  • Página 24

    24 Key No. Qty . Description Key No. Qty . Description P ART LIST—Model No. NTEL7506.2 R1007A 1 1 Frame 2 1 Folding Frame 3 1 Rear Stabilizer 4 1 Front Stabilizer 5 1 Left Pedal Bracket 6 1 Right Pedal Bracket 7 4 Upper Bushing Assembly 8 2 Upper Body Arm Endcap 9 2 Upper Body Leg Spacer 10 1 Upright 1 1 1 Console 12 2 Disc 13 2 Disc Cover 14 1 L[...]

  • Página 25

    25 Key No. Qty . Description Key No. Qty . Description Note: “*” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 91 2 M10 x 60mm Button Bolt 92 9 #8 x 1/2" Blunt Screw 93 4 M10 x 80mm Button Screw 94 4 M8 Nylon Locknut[...]

  • Página 26

    26 EXPLODED DRA WING A—Model No. NTEL7506.2 R1007A 1 4 10 11 17 17 19 20 22 23 72 24 26 27 28 29 32 32 34 35 5 6 36 37 39 39 65 66 66 67 67 67 67 68 68 69 71 7 7 7 7 8 8 9 9 70 25 21 21 38 40 41 16 16 93 91 82 78 86 31 80 92 78 92 84 31 31 78 83 83 83 78 92 86 89 73 73 77 77 92 92 78 86 31 80 78 84 31 84 31 31 85 97 97 85 90 97 31 31 97 92 83 83 [...]

  • Página 27

    27 2 3 14 15 16 16 12 13 13 30 30 44 45 46 47 48 12 52 52 49 50 51 53 53 53 53 55 55 56 57 58 58 59 59 60 61 64 18 18 42 42 42 42 43 43 54 54 54 54 62 62 63 63 74 87 87 94 94 94 94 85 85 81 81 79 89 86 88 88 88 88 98 98 85 85 81 89 86 79 81 81 99 99 81 76 93 31 31 100 EXPLODED DRA WING B—Model No. NTEL7506.2 R1007A[...]

  • Página 28

    Part No. 249663 R1007A Printed in USA © 2007 ICON IP , Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. T o help us assist you, please be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (NTEL7506.2) • the NAME of the product (NordicT rack AUDIO[...]