Weslo WLTL39907.0 manual

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A good user manual

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Table of contents for the manual

  • Page 1

    Model No. WLTL39907.0 Serial No. Write the serial number in the space above for future reference. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal USER’S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer sat[...]

  • Page 2

    T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . [...]

  • Page 3

    1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as desc[...]

  • Page 4

    4 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- c uit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 2 1. Do not attempt to raise, lower, or move the treadmill until it is pr[...]

  • Page 5

    5 T hank you for selecting the new WESLO ® C ADENCE 4 5 treadmill. The CADENCE 45 treadmill offers a selec- tion of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the CADENCE 45 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit[...]

  • Page 6

    ASSEMBL Y To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Ass embl y re quir es t wo persons. S et the treadmill in a cleared area and remove all packing materials. Do not dispos e of the pack ing mate rial s un til asse mbly is comp leted . Note: The underside of the treadmill walking belt is coated with hi[...]

  • Page 7

    7 2. Attach two Round Base Pads (57) to the base of the right Upright (69) with two 1" Tek Screws ( 39). Attach a Wheel (66) to the base of the right U pright (69) with a Wheel Bolt (64) and a Wheel Nut (32) as shown. Do not overtighten the W heel Bolt; t he Wheel should turn freely. 39 66 32 39 69 57 64 2 4. Attach two Round Base Pads (57) to[...]

  • Page 8

    8 5. Insert the tab on one of the Handrail Brackets (5) into the slot in the right Upright (69). Attach t he Handrail Bracket with a 3/4" Screw (2). Attach the other Handrail Bracket to the left U pright (not shown) in the same way. 6. Set the Console (43) face-down on a soft sur- face to avoid scratching the Console. Next, hold a Handrail (71[...]

  • Page 9

    10 . Attach the Latch Housing (29) and the Latch Spacer (98) to the left Upright (69) with two 3/4" Screws (2). Make sure that the large hole in the Latch Housing is on the side shown. Do not overtighten the Screws. Remove the knob from the pin. Make sure that the collar and the spring are on the pin as shown. Insert the pin into the Latch Hou[...]

  • Page 10

    10 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CO[...]

  • Page 11

    1 1 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the speed and i nclin e of t he treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You[...]

  • Page 12

    12 HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 1 0). Next, locate the reset/off circuit breaker on the t[...]

  • Page 13

    13 The lower left display can show the elapsed t ime and the distance that you have walked o r run during your workout. Also, each time you change the incline, the display will show the incline setting for a few seconds. Note: When a program is selected, the display will show the time remaining in the program instead of the elapsed time. When a dis[...]

  • Page 14

    14 HOW TO USE A CALORIE GOAL PROGRAM 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. 2. Enter your weight if desired. See step 2 on page 12. Note: It is important to enter your weight before using a calorie goal pro- gram. The console will adjust the speed settings of the calorie goal programs based on your weight. 3.[...]

  • Page 15

    15 HOW TO USE A DISTANCE GOAL PROGRAM 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. 2. Select a distance goal program. To select a distance goal program, press the Program Select button repeatedly until “P 3” or “P 4” appears in the display. When a distance goal program is selected, the maximum speed setting[...]

  • Page 16

    16 HOW TO USE A SPEED PROGRAM 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. 2. Select one of the speed programs. To select a speed pro- gram, press the Program Select button repeatedly until “P 5” or “P 6” appears in the upper display. The max- imum speed setting of the selected program will also flash in th[...]

  • Page 17

    17 THE INFORMATION MODE T he console features an information mode that keeps track of treadmill usage information and allows you to s elect a unit of measurement for the console. To select the information mode, inser t the key into the conso le wh ile holding down the Stop button, and then relea se th e Sto p butt on. When the information mode is s[...]

  • Page 18

    18 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may permanently damage the treadmill. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold [...]

  • Page 19

    19 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Then, slowly release the latch knob. 2. Hold the metal frame firmly with both hands , and lower it to the floor. CAUTION: To decrease the possibility of in- [...]

  • Page 20

    20 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap- plies, and follow the steps listed. If you need further assistance, please call the telephone number on the f ront cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged int[...]

  • Page 21

    21 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the hex key, [...]

  • Page 22

    22 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

  • Page 23

    23 P ART LIST—Model No. WL TL39907.0 R 0707A Key N o. Qty. Description Key N o. Qty. Description Key N o. Qty. Description 1 1 Hood 2 25 3/4" Screw 3 1 Motor Belt 4 2 Motor Tension Bolt 5 2 Handrail Bracket 6 1 Motor Star Washer 7 4 Belly Pan Screw 8 1 Drive Motor 9 2 Foot Rail Decal 10 1 Reed Switch 11 1 Latch Warning Decal 12 2 Frame Space[...]

  • Page 24

    25 102 14 18 17 14 34 82 83 35 15 72 86 15 23 38 23 83 82 92 40 45 34 94 53 1 1 85 84 2 30 53 31 67 67 33 33 9 44 74 44 84 85 55 55 38 25 36 53 33 33 78 9 33 33 33 33 33 33 38 38 38 84 38 84 99 36 EXPLODED DRA WING A—Model No. WL TL39907.0 R0707A 24[...]

  • Page 25

    81 7 7 79 87 68 92 2 59 7 2 6 2 49 3 6 8 24 20 1 22 22 22 28 28 20 10 58 12 19 75 13 60 23 75 12 91 4 88 4 7 80 90 76 26 26 70 25 EXPLODED DRA WING B—Model No. WL TL39907.0 R 0707A[...]

  • Page 26

    42 62 2 29 98 71 42 27 56 39 69 39 57 39 39 57 62 63 64 32 66 65 58 61 58 61 57 13 54 13 54 93 46 65 93 63 46 64 66 32 37 95 37 95 71 2 100 100 97 97 101 101 101 101 2 2 2 1 6 16 57 103 103 51 77 13 13 52 104 21 2 2 5 21 2 5 2 73 106 107 108 41 89 26 EXPLODED DRA WING C—Model No. WL TL39907.0 R 0707A[...]

  • Page 27

    27 43 50 2 2 2 2 2 2 2 2 2 47 105 2 2 2 48 96 EXPLODED DRA WING D—Model No. WL TL39907.0 R 0707A[...]

  • Page 28

    Part No. 255851 R0707A Printed in USA © 2007 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for five (5) years after the date of purchase. Parts and labor are warranted for ninety [...]