Weslo WLTL29305.0 manual

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A good user manual

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Table of contents for the manual

  • Page 1

    Model No. WL TL29305.0 Serial No. Write the serial number in the space above for future reference. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Serial Number Decal Visit our website at www .weslo.com new products, prizes, fitness tips, and much [...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ASSEMBL Y . . . .[...]

  • Page 3

    3 1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that b[...]

  • Page 4

    4 2 4. DANGER: A lways unplug the power cord immediately after use, before cleaning t he treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing o ther than the procedures in this manual should be pe[...]

  • Page 5

    5 BEFORE YOU BEGIN Thank you for selecting the WESLO ® CADENCE C44 treadmill. The CADENCE C44 treadmill combines advanced technology with innovative design to let you e njoy a n excel lent fo rm of cardiovascular exercise in the convenience and privacy of y our ho me. And when you’re not exercising, the unique CADEN CE C44 can be folded up, requ[...]

  • Page 6

    6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with hig[...]

  • Page 7

    7 4. Hold a Frame Spacer (27) against the right side of the Frame (79) as shown. Insert a Frame Bolt (70) into the frame bolt hole in the Upright Spacer and the Frame. Next, tighten a Spacer Screw (45) into the Upright Spacer and the Frame. Then, remove the Frame Bolt. Repeat this step on the other side of the Frame. 4 70 45 79 27 5. Position the B[...]

  • Page 8

    8 2 Plastic T ies 2 59 60 52 8. Set the Console Base (52) on the Handrails (59). Thread four 3/4” Screws (2) into the Handrails and the Console Base. After you have started all four Screws, tighten the Screws until they are snug; do not overtighten the Screws. Note: It may be helpful to press down on the top of the Console Base above the Handrail[...]

  • Page 9

    9 48 2 53 12 12. With the help of a second person, carefully raise the Left Upright (53) and Right Upright (not shown), to a vertical position. Attach the Storage Latch (48) to the Left Upright (53) with two 3/4” Screws (2). 13. Make sure that all parts used in assembly are properly tightened before you use the treadmill. Keep the included allen [...]

  • Page 10

    10 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICA TED WALKING BEL T Y our treadmill features a walking belt coated with high- performance lubricant. IMPORT ANT : Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear . HOW TO PLUG IN THE [...]

  • Page 11

    1 1 STEP-BY -STEP CONSOLE OPERA TION Before operating the console, make sure that the power cord is properly plugged in (see page 10). In addition, locate the reset/off circuit break- er on the treadmill frame near the power cord, and make sure that the circuit breaker is in the reset posi- tion. Next, stand on the foot rails of the treadmill. Find[...]

  • Page 12

    12 Follow your progress with the display . The display features seven modes: • T ime—This mode displays the elapsed time. • Distance—This mode displays the distance that you have walked or run. • Fat Calories—This mode displays the approxi- mate number of fat calories you have burned (see F A T BURNING on page 18). • Calories—This m[...]

  • Page 13

    13 HOW TO CHANGE THE INCLINE OF THE TREADMILL T o vary the intensity of your exercise, the incline of the treadmill can be changed; there are four incline levels. Before changing the incline, remove the key a nd unplug the power cord. N ext, fold the treadmill to the storage position (see HOW TO FOLD THE T READMILL FOR ST ORAGE on page 14). T o cha[...]

  • Page 14

    14 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: Y ou must be able to safely lift 45 pounds (20 k g) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the location shown by the arrow at the right. T o decrease the possibi[...]

  • Page 15

    15 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the frame down until the frame and the foot rail are past the storage latch. 2. Hold the frame firmly with both hands, and lower the frame to the floor . Do not drop the frame to the floor . T o decrease the [...]

  • Page 16

    16 MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below . Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the f ront cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power [...]

  • Page 17

    17 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench[...]

  • Page 18

    18 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physi- cian. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Page 19

    19 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, t[...]

  • Page 20

    3/8” W asher (66)–8 Wheel Bolt (67)–2 3/8” Nut (61)–6 Upright Bolt (65)–4 Silver Ground Screw (69)–1 3/8” Star W asher (29)–2 3 3/4” Screw (2)–13 3/4” T ek Screw (3)–6 Handrail Bolt (42)–2 Extension Leg Screw (89)–4 5 Frame Bolt (70)–2 5/16” Star W asher (78)–2 5 Spacer Screw (45)–2 Remove this chart and use it[...]

  • Page 21

    P ART LIST—Model No. WL TL29305.0 R0805B 1 1 Motor Hood 2 14 3/4” Screw 3 13 3/4” T ek Screw 4 5 8” Cable T ie 5 1 Cable T ie 6 1 Clamp Screw 7 1 Cable T ie Clamp 8 2 Foot Rail 9 4 Isolator 10 4 Front Platform Screw 1 1 2 Rear Roller Star W asher 12 2 Incline Leg W asher 13 1 Catch 14 2 Belt Guide 15 4 Belt Guide Screw 16 1 Reed Switch Clip[...]

  • Page 22

    61 21 21 5 3 7 4 57 57 57 57 22 23 24 25 26 20 19 61 76 27 17 47 16 45 10 3 18 51 30 28 36 29 3 18 39 38 27 45 8 10 3 3 79 14 73 77 74 72 88 15 80 82 81 38 83 86 82 81 85 49 38 86 64 88 87 13 80 14 15 8 1 32 50 3 3 12 12 41 40 40 67 68 61 63 3 63 3 63 3 70 48 2 2 2 2 2 2 52 54 62 53 59 59 46 58 60 61 9 43 9 43 37 60 55 70 29 29 66 66 65 65 65 66 65[...]

  • Page 23

    Part No. 230765 R0805B Printed in USA © 2005 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. T o help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (WL TL29305.0) • the NAME of the product (WESLO CADENCE C44 tre[...]