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Weslo WLTL25010 manual

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Table of contents for the manual

  • Page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www .weslo.com new products, prizes, fitness tips, and much more! QUESTIONS? If you have questions, or if there are missing parts, we will guaran- tee complete satisfaction throug[...]

  • Page 2

    IMPORT ANT PRECAUTIONS 2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMB[...]

  • Page 3

    3 13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly . (See BEFORE YOU BEGIN on page 4 if the tread- mill is not working properly .) 14. Never start the treadmill while you are stand- ing on the walking belt. Always hold the ha[...]

  • Page 4

    4 BEFORE YOU BEGIN Thank you for selecting the WESLO ® CADENCE 250 DR treadmill. The CADENCE 250 DR combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the CADENCE 250 DR can be folded up, requiring less than[...]

  • Page 5

    ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis pose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and two adjustable wrenches . Note: The underside of the treadmill walking belt is coated wi[...]

  • Page 6

    6 2. Refer to HOW TO LOWER THE TREADMILL FOR USE on page 1 1. Follow step 2 on page 1 1 to lower the tread- mill. Hold a Handrail (45) against the left Upright (46) as shown. Thread two black Handrail Bolts (42), with two black Handrail W ashers (43) and two Handrail Star W ashers (44), into the left Upright and the left Handrail. Do not tighten th[...]

  • Page 7

    7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM W ALKING BEL T Y our treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORT ANT : Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear[...]

  • Page 8

    8 DIAGRAM OF THE CONSOLE Clip Key Speed Control Monitor Display springs. Close the battery cover , push up on the tab, and then push the tab forward as shown. Be sure that the tab locks into place. STEP-BY -STEP CONSOLE OPERA TION Before operating the console, make sure that the power cord is properly plugged in. (See HOW T O PLUG IN THE POWER CORD[...]

  • Page 9

    9 Insert the key fully into the power switch. Inserting the key will not turn on the dis- play . The display will turn on when the On/Reset button is pressed or when the walking belt is start- ed. Note: If you just installed batteries, the display will already be on. Reset the speed control and start the walking belt. T urn the speed control to the[...]

  • Page 10

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: Y ou must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. T o decrease the possibility of injury ,[...]

  • Page 11

    11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor . Do not drop the tre[...]

  • Page 12

    12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below . Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain Time (excluding holidays)[...]

  • Page 13

    13 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD . Using the allen wrench, turn the left rear roller bolt clockwise 1/2 of a turn. Be careful not to overtighten the walking belt. If the walking belt has shifted to the right, tu[...]

  • Page 14

    14 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember—these are general guidelines only; for more detailed exercise information, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achievin[...]

  • Page 15

    15 SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings below . Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 c[...]

  • Page 16

    34 REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User ’s Manual.[...]

  • Page 17

    P ART LIST—Model No. WL TL25010 R1 101A Specifications are subject to change without notice. See the back cover of the user ’s manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description 1 1 Motor Hood 2 1 1 Screw 3 16 3/4” Screw 4 5 8” Cable T ie 5 1 Cable T ie 6 1 Clamp Screw 7 1 Cable T ie[...]

  • Page 18

    5 6 7 4 2 2 2 2 22 23 24 25 32 32 32 31 26 34 35 20 19 25 76 27 17 71 88 16 3 9 10 47 3 18 33 51 30 28 36 29 3 18 39 38 27 3 8 10 3 3 45 43 42 44 70 12 61 2 52 54 11 2 2 11 57 69 56 55* 2 48 46 58 43 42 44 61 61 60 32 61 61 68 67 63 3 63 66 3 65 62 63 62 3 66 65 3 63 67 68 61 79 14 73 3 77 74 72 10 10 53 78 15 2 80 82 81 84 3 9 9 9 38 83 86 82 81 8[...]

  • Page 19

    Part No. 179874 R1 101A Printed in USA © 2001 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the fol[...]