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Weslo WLTL11093 manual

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Table of contents for the manual

  • Page 1

    ¨ USER'S MANUAL Serial Number Decal Model No. WLTL11093 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DE - LAYS, PLEASE CALL D[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . .[...]

  • Page 3

    3 16. Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use. 17. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 10.) You must be able to safely lift 45 pounds (20 [...]

  • Page 4

    4 Thank you for selecting the WESLO ¨ CADENCE DX3 treadmill. The CADENCE DX3 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when youÕre not exercising, the unique CADENCE DX3 can be folded up, requiring less than half the [...]

  • Page 5

    2. With the help of a second person, carefully raise the Uprights (6) to the position shown. Be careful not to pull on the Wire Harness (22) as you raise the Uprights. 1. Attach a Base Pad (19) to the bottom of each Extension Leg (33) with a Base Pad Screw (24) and a Base Pad Washer (66). Attach a Wheel (15) to each Extension Leg (33) with a Wheel [...]

  • Page 6

    6 77 78 55 5 6 Batteries 8 16 7 7. The console requires two "AA" batteries (not included). Alkaline batteries are recommended. To install batteries, first touch the Handrail (16) to discharge any static. Next, open the Battery Cover (8). Press the batteries into the battery compartment, with the negative (Ð) ends of the batteries touchin[...]

  • Page 7

    7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN[...]

  • Page 8

    DIAGRAM OF THE CONSOLE 8 Clip Key Speed Control Water Bottle Holder (Water bottle is not included) Monitor Display STEP BY STEP CONSOLE OPERATION Before the console can be operated, two ÒAAÓ batteries must be installed (see assembly step 6 on page 6). Follow the steps below to operate the console. Step onto the grip tape on the treadmill. Find th[...]

  • Page 9

    9 Reset the console and start the walking belt. Turn the speed control to the RESET position. Note: Each time the walking belt is stopped, the speed control must be turned to the RESET position be- fore the walking belt can be restarted. Next, slowly turn the speed control until the walk- ing belt begins to move at slow speed. Carefully step onto t[...]

  • Page 10

    10 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease the possibility of in- jury, bend your legs an[...]

  • Page 11

    11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide the latch pin to the right. Lock the pin in place by pressing the end of the pin into the slot in the storage latch as shown in the inset drawing. 2. Hold the treadmill firmly with both hands, and lower the treadmi[...]

  • Page 12

    12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). [...]

  • Page 13

    13 PROBLEM: The walking belt is off-center SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD . Using the allen wrench, turn the right adjustment bolt coun- terclockwise 1/4 of a turn. Plug in the power cord, in- sert the key and run the treadmill for a few minutes. Repeat until the walking belt[...]

  • Page 14

    14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines. For more detailed information about exercise, obtain a book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your car- diovascular system, the key to achieving the d[...]

  • Page 15

    Training Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exerciseÑnever hold your breath. Coo[...]

  • Page 16

    P ART LISTÑModel No. WL TL1 1093 R0400A Key No. Qty. Description 1 1 Console 2 1 Speed Control 3 1 Key/Clip 4 1 Console Plate 5 21 Screw 6 1 Upright 7 4 Cage Nut 8 1 Battery Cover 9 2 Console Bolt/Motor Tension Bolt 10 2 Frame Pivot Bolt 11 6 Washer 12 2 Handrail Bolt 13 2 Frame Spacer 14 2 Wheel Bolt 15 2 Wheel 16 1 Handrail 17 2 Extension Leg Sc[...]

  • Page 17

    6 7 7 20 20 19 24 19 24 17 17 78 77 27 5 58 74 21 68 66 69 67 71 70 66 64 51 66 67 63 65 64 68 58 61 59 60 63 57 55 72 52 56 52 52 84 54 54 26 49 28 53 50 46 31 5 26 48 43* 9 40 39 38 36 37 45 44 42 5 34 35 33 32 26 5 28 27 24 25 1 2 3 9 5 8 5 7 4 16 23 24 26 31 38 76 41 47 73 5 5 11 11 75 30 10 13 11 11 12 13 11 10 12 11 18 22 19 66 24 14 15 42 33[...]

  • Page 18

    Part No. 163864 R0400A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati[...]