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Weslo WLEX14000 manual

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Table of contents for the manual

  • Page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through di[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBL Y . . . . . . . . . .[...]

  • Page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the WESLO ¨ PURSUIT 719. 1. Read all instructions in this manual before using the exercise cycle. 2. It is the responsibility of the owner to ensure that all users of the exercise cycle are ade- quately informed of all[...]

  • Page 4

    4 BEFORE YOU BEGIN Thank you for selecting the innovative WESLO ¨ PURSUIT 719 exercise cycle. The PURSUIT 719 offers an ef fective form of low-impact exercise that offers greater cardiovascular benefits and increased muscle toning. And the PURSUIT 719 features adjustable resistance to let you tailor your exercise to the level thatÕs perfect for y[...]

  • Page 5

    5 ASSEMBL Y Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench and phillips screwdriver . P ART CHART Use the drawings below to identify the small parts used in assembly . Th[...]

  • Page 6

    6 29 1 2 2 2. Loosen the Frame Knob (29) on the right side of the Frame (1). Slide out the Seat Frame (2) until it stops. T ighten the Frame Knob. 1. Carefully slide the Handlebar Post (3) onto the Frame (1) while pulling the excess Reed Switch Wire (42) and Resistance Cable (31) up through the Handlebar Post. Attach the Handlebar Post with three M[...]

  • Page 7

    7 6. Attach the Stabilizer (30) to the Seat Frame (2) with two M10 x 70mm Carriage Bolts (27) and two M10 Nylon Locknuts (26). 7. Attach the Seat Bracket (63) to the Seat Upright (64) with four M8 x 65mm Carriage Bolts (52), four M8 Flat W ashers (51), and four M8 Nylon Locknuts (55). 52 63 55 51 51 64 2 30 27 6 7 26 26 5. Attach the Seat Upright ([...]

  • Page 8

    10. Attach the Backrest (45) to the Seat Upright (64) with four M6 x 16mm Screws (46). 8 45 46 64 10 12 25 63 25 26 9 9. Attach the Seat Handles (25) to the Seat Bracket (63) with two M10 x 97mm Hex Head Bolts (12) and two M10 Nylon Locknuts (26). 8. Attach the Seat (44) to the Seat Bracket (63) with four M6 x 16mm Screws (46). 44 63 46 8 12[...]

  • Page 9

    HOW T O USE THE EXERCISE CYCLE HOW TO ADJUST THE POSITION OF THE SEA T FRAME The Seat Frame (2) can be adjusted to the position that is the most comfortable for you. T o adjust the Seat Frame, first loosen the Frame Knob (29) on the right side of the Frame. Slide the Seat Frame forward or backward to the desired position. T ighten the Frame Knob. H[...]

  • Page 10

    10 DESCRIPTION OF THE CONSOLE The innovative console features six modes that pro- vide instant exercise feedback during your workouts. The upper display will show your current speed, the elapsed time, the distance you have pedaled, and the numbers of fat calories and calories you have burned. The lower display will show your heart rate when the pul[...]

  • Page 11

    11 Inspect and tighten all parts of the exercise cycle reg- ularly . The exercise cycle can be cleaned with a soft, damp cloth. T o prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CRANK ADJUSTMENT If the arms of the Crank (8) become loose, they should be tightened in order to prevent ex[...]

  • Page 12

    12 The following guidelines will help you to plan your exercise program. For more information about exer- cise, consult your physician or obtain a reputable book. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity . The pr[...]

  • Page 13

    13 SUGGESTED STRETCHES The correct form for several basic stretches is shown below . Move slowly as you stretchÑnever bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax[...]

  • Page 14

    14 P ART LISTÑModel No. WLEX14000 R1000A Note: Ò#Ó refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 1 1 Frame 2 1 Seat Frame 3 1 Handlebar Post 4 1 Idler Arm 5 4 M4 x 12mm Screw 6 1 Drive Belt 7 4 M5 Nut 8 1 12Ó Pulley/Crank[...]

  • Page 15

    EXPLODED DRA WINGÑModel No. WLEX14000 R1000A 15 30 40 28 28 47 63 6 65 10 21 20 23 23 34 34 1 43 42 9 8 39 14 9 18 17 16 15 60 5 22 5 19 18 58 5 22 36 29 50 49 4 61 41 8 7 38 47 52 55 11 11 37 35 37 46 46 2 55 64 44 45 27 24 24 55 26 26 26 26 12 25 25 66 33 32 28 53 54 53 54 3 42 28 57 43 43 59 31 56 62 7 58 59 60 48 13 13 51 51 51 51 67 68 50[...]

  • Page 16

    Part No. 165453 R1000A Printed in China © 2000 ICON Health & Fitness, Inc. WESLO ¨ is a registered trademark of ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holiday[...]