Weslo WATL26806.0 manual

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A good user manual

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Table of contents for the manual

  • Page 1

    Model No. WATL26806.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or dam[...]

  • Page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . .[...]

  • Page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on each side. Do not place the treadmill on any surface t[...]

  • Page 4

    4 23. DANGER: Always unplug the power c ord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- s cribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual s hould be p[...]

  • Page 5

    5 T hank you for selecting the new WESLO ® C ADENCE C 80 treadmill. The CADENCE C80 treadmill combines advanced technology with innovative design to hel p y ou achieve your fitness goals in the convenience of your hom e. When you’re not exercising, the CADENCE C80 treadmill can be folded up, requiring less than half the floor space of other trea[...]

  • Page 6

    ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of[...]

  • Page 7

    7 1. Make sure that the power cord is unplugged. A ttach a Wheel (95) to each side of the Base (37) with a Wheel Bolt (4), two Wheel Spacers ( 94), and a Nut (12) as shown. D o not over- tighten the Wheel Bolts; the Wheels should turn freely. Identify the Right Upright (39), which has a square hole in the location shown. Orient the Right Upright (3[...]

  • Page 8

    4. See the left inset drawing. Identify the two Frame Spacers (45). Open the included packet of g rease, and apply grease to both sides of both Frame Spacers. Next, identify the outer side of e ach Frame Spacer. Hold a Frame Spacer (45) between the Right Upright (39) and the Lift Frame (41), with the outer side of the Frame Spacer facing the Right [...]

  • Page 9

    9 7. Locate the wire in the upper end of the Right Upright (39). Pull the wire until the end of the Upright Wire (69) is extending from the Right Upright. Then, untie and discard the wire. 39 7 69 Wire 6. Set the Console (68) face down on a soft sur- face to avoid scratching the Console. Identify the R ight Handrail (40), which has a large hole in [...]

  • Page 10

    10 9 . Finger tighten two Handrail Bolts (9) with two Handrail Star Washers (11) into the Left Upright (38) and the Left Handrail (96). Next, finger tighten two Handrail Bolts (9) with two Handrail Star Washers (11) into the Right Upright (39) and the Right Handrail (40). Then, tighten all four Handrail Bolts. 9 11 9 11 9 96 40 11 38 9 11 9 39 10. [...]

  • Page 11

    1 1 11. Attach the ground wire on the Upright Wire (69) to the indicated hole in the Base (37) with a S ilver Ground Screw (10). P ress the indicated grommet into the Right Upright (39). 37 6 9 39 Grommet 11 10 Ground Wire 13. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep th[...]

  • Page 12

    12 OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- r ate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER C[...]

  • Page 13

    13 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When you select the manual mode of the console, you can chang e the spee d and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measu [...]

  • Page 14

    14 H OW TO USE THE MANUAL MODE Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. Select the manual mode. When you insert the key, the manual mode will be selected. If you have selected a preset program, reselect the manual mode by press- ing the Program Select button repeatedly until a track appears in the matrix. Start the[...]

  • Page 15

    15 The upper display can show the elapsed time ( or the time remaining in a program), the dis- t ance that you have walked or run, the ap- proximate number of calories you have burned, and the speed of the walking belt. Press the Display button repeatedly until the upper display shows the information that you are most interested in viewing. Note: W[...]

  • Page 16

    16 H OW TO USE A PRESET PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. S elect a preset program. To select one of the four preset programs, press the Program Select button repeat- edly until “P1,” “P2,” “P3,” or “P4” appears in the upper display. When a preset program is se- lected, the maximum i[...]

  • Page 17

    17 H OW TO USE THE STEREO SOUND SYSTEM To play music or audio books through the console’s stereo speakers, you must connect your MP3 player or CD player to the console. Plug one end of the included 3 .5mm to 3.5mm stereo audio wire into a jack on your MP3 player or CD player. Plug the other end of the cable into the input jack on the console. Mak[...]

  • Page 18

    18 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the t readmill when you fold it. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill. 1. [...]

  • Page 19

    19 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin and release the latch knob. 2. Hold the metal frame firmly with both hands , and lower it to the floor. CAUTION: To decrease the possibility of in- jury, do not l[...]

  • Page 20

    20 TROUBLESHOOTING Most treadmill problems can be solved by following the steps listed below. Find the symptom that ap- plies, and follow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on S OLUTION: a . Make sure that the power cord is plugged into a properly earthed out[...]

  • Page 21

    21 Locate the Reed Switch (59) and the Magnet (83) on the left side of the Pulley (86). Turn the Pulley until t he Magnet is aligned with the Reed Switch. M ake sure that the gap between the Magnet and the R eed Switch is about 3 mm (1/8 in.). I f necessary, loosen the Screw (10), move the Reed Switch slightly, and then retighten the Screw. Reattac[...]

  • Page 22

    22 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Page 23

    23 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the[...]

  • Page 24

    P ART LIST—Model No. W A TL26806.0 R1206A Key No. Qty. Description Key No. Qty. Description 1 2 Frame Bolt 2 1 Console Cover 3 15 3/4" Screw 4 2 Wheel Bolt/Upright Bolt 5 1 On/Off Switch 6 5 Upright Star Washer/Motor Star Washer 7 4 Upright Washer 8 2 1/4" Star Washer 9 4 Handrail Bolt 10 12 Silver Ground Screw 11 4 Handrail Star Washer[...]

  • Page 25

    30 3 10 75 31 12 59 85 12 20 50 84 15 20 82 81 26 17 47 48 21 21 22 32 57 22 8 19 14 19 8 86 58 22 32 26 36 55 47 48 78 50 17 32 32 83 87 43 43 10 26 26 26 54 29 10 26 26 26 29 88 88 76 35 35 3 35 35 3 72 25 EXPLODED DRA WING A—Model No. W A TL26806.0 R1206A[...]

  • Page 26

    23 7 41 25 24 73 49 64 10 12 12 31 60 23 7 18 6 61 16 18 62 10 10 28 28 80 66 22 28 10 42 44 3 56 63 46 12 10 22 22 27 33 71 70 74 100 5 101 EXPLODED DRA WING B—Model No. W A TL26806.0 R1206A 26[...]

  • Page 27

    39 69 9 11 52 51 22 7 1 52 45 6 4 6 4 51 69 10 51 95 4 94 94 12 51 22 12 4 92 89 89 95 94 94 37 22 22 3 53 53 40 34 3 34 11 9 3 3 3 10 68 67 3 3 3 3 3 3 91 38 45 1 7 3 93 3 53 53 96 34 34 11 9 9 11 3 3 3 2 98 100 13 77 65 77 65 65 90 79 90 79 99 97 27 EXPLODED DRA WING C—Model No. W A TL26806.0 R1206A[...]

  • Page 28

    Part No. 243267 R1206A Printed in China © 2006 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To or der r eplac ement parts , please call the telephone number on the warranty card accompanying this manual. T o help us assist you, be prepared to provide the following information: • the MODEL NUMBER of the product (WATL26806.0) • the NAME of the prod[...]