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Weslo 831.294620 manual

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Table of contents for the manual

  • Page 1

    Model No. 831.294620 Serial No. Write the serial number in the space above for future reference. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. SEARS, ROEBUCK AND CO. HOFFMAN EST A TES, IL 60179 ® USER'S MANUAL Serial Number Decal Visit our website at www .wes[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBL Y . . . . . . . . . .[...]

  • Page 3

    14. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. Never leave the treadmill unattended while it is running. Always remove the key and unplug the power co[...]

  • Page 4

    4 BEFORE YOU BEGIN Congratulations for selecting the new CADENCE ® TS 310 treadmill. The TS 310 treadmill combines advanced technology with innovative design to help you get the most from your exercise in the conve- nience and privacy of your home. And when you’re not exercising, the unique TS 310 can be folded up, requir- ing less than half the[...]

  • Page 5

    2. Attach the Storage Latch (48) to the left Upright (46) with two Screws (2). Be careful not to overtighten the Screws. 5 ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the smal[...]

  • Page 6

    6 3. Cut the plastic tie holding the cage nut in the upper end of the Left Handrail (45). Position the Left Handrail (45) on the left Upright (46). Thread a 1/4” x 1” Bolt (42) with a Handrail W asher (43) two complete turns into the upper end of the left Upright and the Left Handrail. Do not tighten the Bolt yet. Thread a 1/4” x 1” Bolt (4[...]

  • Page 7

    7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM W ALKING BEL T Y our treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORT ANT : Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear[...]

  • Page 8

    8 CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power . • Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the console, the walking belt will stop. • Adjust the speed in small increments. • The training zones m[...]

  • Page 9

    Insert the key fully into the power switch. Inserting the key will not turn on the dis- plays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on. Reset the speed control. Slide the speed control to the RESET position. Note: Each t[...]

  • Page 10

    10 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: Y ou must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. T o decrease the possibility of injur[...]

  • Page 11

    11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor . T o decrease the po[...]

  • Page 12

    12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below . Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday , 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The powe[...]

  • Page 13

    13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be elec- trically [...]

  • Page 14

    14 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with th[...]

  • Page 15

    T raining Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath. A[...]

  • Page 16

    34 REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User ’s Manual.[...]

  • Page 17

    P ART LIST—Model No. 831.294620 R1201A 1 1 Motor Hood 2 1 1 Screw 3 16 3/4” Screw 4 5 8” Cable T ie 5 1 Cable T ie 6 1 Clamp Screw 7 1 Cable T ie Clamp 8 2 Foot Rail 9 4 Platform Isolator 10 4 Platform Screw 1 1 4 1 1/4” Screw 12 2 Incline Leg W asher 13 1 Catch 14 2 Belt Guide 15 4 Belt Guide Screw 16 1 Reed Switch Clip 17 1 Reed Switch Sc[...]

  • Page 18

    43 42 5 6 7 4 2 2 2 2 22 23 24 25 32 32 32 31 26 34 35 20 19 25 76 27 17 71 47 16 3 9 10 18 3 18 33 51 30 28 36 29 3 18 39 38 27 3 8 10 3 3 2 52 54 2 2 55* 79 14 73 3 77 74 72 10 53 78 15 2 80 82 81 84 3 9 9 38 83 86 82 81 85 49 38 86 64 53 3 84 2 13 80 14 15 10 8 1 21* 75 60 32 50 3 3 12 12 41 40 40 69 56 57 70 70 24 24 11 11 42 42 58 32 60 45 51 [...]

  • Page 19

    Part No. 181093 R1201A Printed in USA © 2001 Sears, Roebuck and Co. The model number and serial number of your WESLO CADENCE ® TS 310 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visi[...]