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Weslo WLTL22191 manual

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Table of contents for the manual

  • Page 1

    ¨ USER'S MANUAL Serial Number Decal Model No. WLTL22191 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfac- tion through direct assis tance from our factory. TO AVOID UNNECESSARY DE - LAYS,[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . .[...]

  • Page 3

    3 14. Never start the treadmill while you are stand- ing on the walking belt. 15. Always hold the handrails while running on the treadmill. When walking, hold the handrails or use the included hand weights. 16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17. Do not perform exercises [...]

  • Page 4

    4 Thank you for selecting the WESLO ¨ CADENCE SL15 treadmill. The CADENCE SL15 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when youÕre not exercising, the unique CADENCE SL15 can be folded up, requiring less than half t[...]

  • Page 5

    1. With the help of a second person, carefully raise the Uprights (14), the Console Base (6), and the Right Handrail (57), until the treadmill is in the position shown. Be careful not to pull on the Wire Harness (26). Refer to the inset drawing. Insert one of the Extension Legs (41) into the treadmill as shown. (Note: It may be helpful to tip the U[...]

  • Page 6

    3. Cut the indicated plastic tie off the Left Handrail (2). Position the Left Handrail (2) on the left Upright (14). Loosely thread a Handrail Bolt (15) with a Handrail Washer (16) into the lower end of the Left Handrail and the left Upright. Next, loosely thread a Handrail Bolt (15) with a Handrail Washer (16) into the upper end of the Left Handra[...]

  • Page 7

    7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN[...]

  • Page 8

    DIAGRAM OF THE CONSOLE Clip Key Speed Control Monitor Display BATTERY INSTALLATION The console requires two "AA" batteries (not in- cluded). Alkaline batteries are recommended. To in- stall batteries, first touch the handrail to discharge any static electricity. Next, open the battery cover as shown below. Press two batteries into the bat[...]

  • Page 9

    9 Follow the steps below to operate the console. Insert the key fully into the power switch. Inserting the key will not turn on the dis- play. The display will turn on when the DIS- PLAY button is pressed or when the walking belt is started. Note: If you just installed batteries, the display will already be on. Reset the speed control and start the[...]

  • Page 10

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease the possibility of in- jury, bend your legs and k[...]

  • Page 11

    11 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the catch. 1. Hold the handrails and place one foot on the base as shown. Do not hold or push on the weight rack or the weight rack may be damaged. 2. Tilt the treadmil[...]

  • Page 12

    12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). [...]

  • Page 13

    13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be permanently damaged. Remove the key and UN- PLUG THE POWER CORD . Using [...]

  • Page 14

    14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to ach[...]

  • Page 15

    SUGGESTED STRETCHES The correct form for several basic stretches is shown in the draw- ings below. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts[...]

  • Page 16

    P ART LISTÑModel No. WL TL22191 R0900A Key No. Qty. Description 1 1 Key/Clip 2 1 Left Handrail 3 2 Cage Nut 4 4 Belt Guide Screw 5 2 Rear Isolator Screw 6 1 Console Base 7 1 Speed Control Knob 8 1 Speed Potentiometer 9 1 Console Plug 10 2 3-lb. Weight 11* 1 Console Assembly 12 1 Storage Latch 13 13 Screw 14 1 Upright/Base 15 4 Handrail Bolt 16 7 H[...]

  • Page 17

    86 86 86 36 36 13 30 13 13 54 13 13 13 13 29 42 13 13 28 13 13 43 44 35 40 37 38 39 39 38 37 70 62 86 30 27 59 27 87 1 55 3 2 6 7 8 9 11 * 55 41 15 16 17 18 19* 26 15 16 25 21 20 22 23 24 36 30 60 84 82 74 85 45 77 77 16 81 14 33 34 36 30 56 27 53 52 46 4 50 48 35 45 34 41 79 80 77 83 77 46 5 75 15 76 67 49 5 39 39 16 16 69 69 55 62 55 78 32 16 63 [...]

  • Page 18

    Part No. 166139 R0900A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati[...]