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Spirit XT80013 manual

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Table of contents for the manual

  • Page 1

    XT200 / XT600 / XT800 13 Getting familiar with the control pan el ■ XT200 Console ■ XT600 / XT800 Conso le Operation of Your Treadmill[...]

  • Page 2

    XT200 / XT600 / XT800 14 Getting started: Power the t readmill on by plugging it into a n approp riate wall outlet, then turn on the power switch loca ted at the fron t of the treadmill below the motor hood. Ensure tha t the safety key is insta lled, as the treadmill will not po wer on without it. W hen the power is turned on, all the lights on the[...]

  • Page 3

    XT200 / XT600 / XT800 15 Incline Feature:  Incline ma y be adjusted anytime af ter belt movement.  Press and hold the Adjust ▲ ▼ keys (console or hand rail) to a chieve desired level of effort. You may also choo se a more rapid increa se / decrease by selecting desired key, 2 t hrough 12, on left hand sid e of console (incline).  The d[...]

  • Page 4

    XT200 / XT600 / XT800 16 Auto-Pilot feature This unique feature allows the use r to instantly enter the He art Rate Control mo de at any time with the p ress of a button. The HR2 p rogram button also doub les as the Auto-P ilot button. During any program the user ma y press the Auto-Pilo t button to enter the HRC p rogram. Your current heart rate ([...]

  • Page 5

    XT200 / XT600 / XT800 17 STEP 3: The Calorie window will now be b linking a value, which is your Body Weight . Entering the correct body weight will aff ect the calorie count. Use the Up/Down ke ys to adjust, then pres s enter. A note about the Calorie display: No exercise m achine can give you a n exact calorie count be cause there are too man y f[...]

  • Page 6

    XT200 / XT600 / XT800 18 The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of e xercising comfortably. A grea t deal of this success has be en promoted by the use of hea rt rate monitors. W ith the proper use of a heart rate monitor, many people find that the ir choice of exercise inten sity is either too hi[...]

  • Page 7

    XT200 / XT600 / XT800 19 How to wear your wirele ss chest strap tran smitter: 1. Attach the tra nsmitter to the elast ic strap using the lo cking parts. 2. Adjust the strap as tightly as possible a s long as the strap is not too tight to remain comfortab le. 3. Posit ion the transmitter with the Spirit logo cen tered in the middle of your body fac [...]

  • Page 8

    XT200 / XT600 / XT800 20 How the Heart Rate Control Program Works: Heart Rate Co ntrol uses your treadmill’s in cline system to adjust your heart ra te. Increase s and decreases in e levation affect heart rate much more efficiently than changes in sp eed. Additionally, changes in incline keep you in cont rol of the machine’s speed instea d of t[...]

  • Page 9

    XT200 / XT600 / XT800 21 Belt and Bed - Your treadmill uses a very high-eff icient low-friction bed. Performan ce is maximized when t he bed is kept as cle an as possible. Use a soft, dam p cloth or paper towel to wipe th e edge of the belt and the area between the belt edge and frame. A lso reach a s far as practical directly und er the belt edge.[...]

  • Page 10

    XT200 / XT600 / XT800 22 TREADBELT TR ACKING ADJUSTMENT: The performan ce of your treadmill is d ependent on the fram e running on a reasonab ly level surfa ce. If the frame is not level, the front and back rolle r cannot run paralle l, and constant belt adjustment may be necessary. The treadmill is d esigned to keep the trea dbelt reasonably cente[...]

  • Page 11

    XT200 / XT600 / XT800 23 Before conta cting your dealer fo r aid, please review the f ollowing informat ion. It may save you bot h time and expense. This list includes common p roblems that may not be covered unde r the treadmill’s warranty. PROBLEM SOLUTION/CAUSE Display does n ot light T ether cord not in posit ion. Circuit break er on f ront g[...]

  • Page 12

    XT200 / XT600 / XT800 24 Effective October 15, 20 05 TREAD MILL W ARRANTY Spirit Manufa cturing Inc. w arrants all its home use treadmills’ parts for a period of 5 year s from the date of retail sale, as dete rmined by sale receipt, or eighte en (18) months from the original fa ctory shipping da te, whichever come s first. Spirit’s re sponsibil[...]