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ProForm No. 831.290880 manual

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First and foremost, an user manual of ProForm No. 831.290880 should contain:
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- safety signs and mark certificates which confirm compatibility with appropriate standards

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Table of contents for the manual

  • Page 1

    USER'S MANUAL Serial Number Decal ª ¨ Patent Pending CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference. Write the serial number in the space above for future reference. Serial Number Decal ( under console) Model No. 831.290880 Serial No. Patent Pending[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBL Y . . . . . . . . . .[...]

  • Page 3

    3 BEFORE YOU BEGIN Handle Resistance Dial Leg Electronic Monitor Hip Pad Pedal Link Arm Resistance Cylinder Upright Lock Knob Stop Frame Congratulations for purchasing the new PROFORM ¨ AIR W ALKER XT . The AIR WALKER XT combines advanced engineering with innovative styling to let you enjoy effective, no-impact, total body workouts in the convenie[...]

  • Page 4

    Place all parts of the AIR W ALKER XT in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read through all assembly steps before you begin. Assembly requires a phillips screwdriver and two adjustable wrenches (not included). 4 ASSEMBL Y 2. Make sure that there is a Bronze Bushing [...]

  • Page 5

    5 5. Slide one of the Handles (13) onto the Right Leg (4). Attach the Handle with two 1/4Ó x 1 1/2Ó Bolts (20) and two 1/4Ó Nylon Locknuts (46). Attach the other Handle (13) to the Left Leg (3) in the same manner . 6. The decal shown at the right should be found in the indicated location on the AIR W ALKER XT . If the decal is missing, or if it [...]

  • Page 6

    6 HOW T O USE THE AIR W ALKER XT The unique AIR W ALKER XT can be used in either the dependent mode or the independent mode . In the dependent mode, as one pedal moves forward, the other pedal moves backward an equal distance. In the independent mode, the pedals move indepen- dently of each other , allowing for a freer movement. HOW TO USE THE DEPE[...]

  • Page 7

    DIAGRAM OF THE ELECTRONIC MONITOR 1. Mode arrowsÑShow which mode is selected. 2. Scan mode indicatorÑAppears when the scan mode is selected. 3. Select buttonÑT urns the power on and selects all modes. BA TTERY INST ALLA TION Before the electronic monitor can be operated, one ÒAAAÓ battery must be installed. If you have not installed the batter[...]

  • Page 8

    Inspect and tighten all parts of the AIR W ALKER XT regularly . Replace any worn parts immediately . The AIR W ALKER XT can be cleaned with a soft, damp cloth. Keep liquids away from the electronic monitor . Keep the monitor out of direct sunlight or the display may be damaged. Remove the battery when storing the AIR W ALKER XT . REPLACING THE BA T[...]

  • Page 9

    9 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper i[...]

  • Page 10

    10 P ART LISTÑModel No. 831.290880 R0597A Note: Ò#Ó refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Ke y Part No . Qty . No . Description 1 1 NSP Frame 2 2 138400 Resistance Cylinder w/Axle Cap 3 1 138897 Left Leg 4 1 139391[...]

  • Page 11

    5 29 44 42 41 11 43 40 1 28 15 7 3 26 30 32 25 36 35 9 35 31 4 12 14 8 15 23 40 43 1 41 44 29 6 42 38 37 34 38 16 27 33 33 16 16 43 39 43 39 16 22 21 22 21 32 24 13 24 20 46 11 13 20 46 45 2 2 10 10 10 15 15 17 17 18 18 47 48 49 48 50 19 45 EXPLODED DRA WINGÑModel No. 831.290880 R0597A 11[...]

  • Page 12

    Part No. 138947 G01663-C R0597A Printed in Canada © 1997 Sears, Roebuck and Co. QUESTIONS? If you find that: ¥ you need help assembling or operating the PROFORM ¨ AIR W ALKER ¥ a part is missing ¥ or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 MondayÐSaturday , 7 amÐ7 pm Central Time (excluding holidays) RE[...]