Polar RC3 manual

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A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Polar RC3, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Polar RC3 one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Polar RC3. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Polar RC3 should contain:
- informations concerning technical data of Polar RC3
- name of the manufacturer and a year of construction of the Polar RC3 item
- rules of operation, control and maintenance of the Polar RC3 item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Polar RC3 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Polar RC3, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Polar service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Polar RC3.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Polar RC3 item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    POLAR EQUINE RC3 GPS Getting Started Guide[...]

  • Page 2

    CONTENTS 1. CONTENTS OF THE SET . . . . . . . . . 3 2. BUTTON FUNCTIONS . . . . . . . . . . . . 5 3. CHARGE THE TRAINING C O M P U T E R ...................... 6 4. A TT ACH THE BEL T . . . . . . . . . . . . . . . 8 5. A TT ACH THE ELECTRODE B A S E ............................. 1 1 6. WEAR THE SOFT STRAP . . . . . . . . . 15 7. ST ART TRAINING R E[...]

  • Page 3

    1. CONTENTS OF THE SET 1. Polar RC3 GPS training computer: With an integrated GPS unit the RC3 GPS provides speed, distance, altitude, ascent and descent data, as well as route information at the polarpersonaltrainer .com web service, using Global Positioning System (GPS) technology . 2. Heart rate sensor: The comfortable heart rate sensor detects [...]

  • Page 4

    4. Polar Equine Belt is included in the Polar Equine RC3 GPS T rotting set (#93048830). For instructions on using the belt, see Attach the Belt (page 8 ) . 5. Polar Equine Electrode Base is included in the Polar Equine RC3 GPS set (#93048828). For instructions on using the electrode base, see Attach the Electrode Base (page 11 ) . 6. With your Pola[...]

  • Page 5

    2. BUTTON FUNCTIONS LIGHT • Illuminate the display • Press and hold to enter QUICK MENU : In time view lock buttons, set alarm or select time zone. During training lock buttons, search sensor , adjust training sounds, set automatic lap on/off, show GPS info or show zone limits. BACK • Exit the menu • Return to previous level • Leave setti[...]

  • Page 6

    3. CHARGE THE TRAINING COMPUTER The RC3 GPS has an internal, rechargable battery . Charge the RC3 GPS via a USB connection on your computer by using the USB cable that comes with the product set. If you want to plug the USB connector to a wall outlet, use a USB power adapter (not included in the product set). 1. Plug the micro USB connector into th[...]

  • Page 7

    The RC3 GPS goes to basic settings after the first charge. T o enter the basic settings during the charge, press any button. Enter Basic Settings Y ou must enter the basic settings, even though they don’t concern the horse. If you don’t enter the basic settings, the RC3 GPS training computer will remind you to set them before every exercise. 1.[...]

  • Page 8

    4. A TT ACH THE BEL T Polar Equine Belt is included in the Polar Equine RC3 GPS T rotting set (#93048830) 1. Belt: The plastic electrode areas (A, B) on the reverse side of the belt detect heart rate. The pocket (C) protects the heart rate sensor from shocks and scratches and prevent it from falling off the belt. 2. Heart rate sensor: The heart rat[...]

  • Page 9

    1. For the heart rate sensor to read the heart rate properly , ensure a good contact between the plastic electrode areas and the horse’ s skin. Wet the belt properly , for example in a bucket of water (1). 2. Also wet the horse’ s hair from the areas where the electrodes of the belt are placed (2). If your horse has long or thick hair , you can[...]

  • Page 10

    4. Place the belt as indicated (4), with the heart rate sensor pocket on the left side of the horse. By doing so, you ensure the electrodes of the belt being in the right position. 5. Using contact gel on the electrodes of the belt is recommended. It ensures a better detection of the horse’ s heart rate. The gel should be placed on the electrodes[...]

  • Page 11

    5. A TT ACH THE ELECTRODE BASE 1. Equine Electrode Base detects the electrical signal of every heart beat. It has a pocket for the heart rate sensor and two electrodes. The positive electrode is marked with a plus sign and the negative electrode is marked with a minus sign. 2. Heart rate sensor measures the horse’ s heart rate in real time and se[...]

  • Page 12

    Polar Equine Electrode Base is included in the Polar Equine RC3 GPS set (#93048828) 1. Attach the heart rate sensor to the pocket of the electrode base. Close the pocket firmly . 2. The heart rate sensor picks up very small electrical impulses emitted by the heart. For the heart rate sensor to read the heart rate properly , ensure a good contact be[...]

  • Page 13

    See the images on this and the following page. 3. Attach the pocket to the saddle with one of the plastic straps (3). 4. Place the positive electrode pad (short cable) under the saddle (4) on the left side of the horse. Ensure that the electrode side of the pad is against the horse's skin (5). The rider’s weight will keep the electrode in pl[...]

  • Page 14

    14 ENGLISH[...]

  • Page 15

    6. WEAR THE SOFT STRAP 1. Moisten the electrode area of the strap. 2. Attach the heart rate sensor to the strap. 3. T ie the strap around your chest, just below the chest muscles, and attach the hook to the other end of the strap. 4. Adjust the strap length to fit tightly but comfortably . Check that the moist electrode areas are firmly against you[...]

  • Page 16

    7. ST ART TRAINING RECORDING See the full RC3 GPS user manual at www .polar .com/support for detailed information on functions during training. Start a training session by pressing ST AR T . 1. When you start a training session for the first time, Se arching for new he art r ate sensor is displayed. The RC3 GPS searches for a heart rate sensor sign[...]

  • Page 17

    3. Select the sport profile you want to use by browsing with UP/DOWN . If you have activated the GPS function in this sport profile, the RC3 GPS will automatically start searching for the signal. Y ou can set the function on in MENU > Settings > Sport profiles > Running / Cycling / Othe r Sport . 4. T o catch the GPS satellite signals, go [...]

  • Page 18

    5. The check mark indicates that the signal is found. In this image the RC3 GPS has found the heart rate sensor signal and the GPS signal. If the RC3 GPS does not find the signal, the display shows a triangle with an exclamation mark. Once the RC3 GPS has found all the signals, press ST AR T . Recording started is displayed, and you can start recor[...]

  • Page 19

    8. TROUBLESHOOTING Abnormal Heart Rate Readings During Exercise • Make sure the positions of the electrode pads are correct and they are right side up. Check also that the girth is tight enough. • Make sure the horse’s hair under the electrode pads is thoroughly moistened. If your horse has long or thick hair , clip it from the areas where th[...]

  • Page 20

    underpasses, tall buildings, terrain or forested areas). Go outdoors and away from tall buildings and trees. In good conditions, acquiring satellite signals for the first time typically takes 30-60 seconds. Note that the GPS reception does not work indoors. The speed or distance readings are incorrect or irregular Something in your surroundings may[...]

  • Page 21

    9. IMPORT ANT INFORMA TION Care and Maintenance Follow the caring instructions to ensure reliable measurement and to maximize the life span of the electrode base and the heart rate sensor . The following instructions will help you fulfill the guarantee obligations. T raining computer Keep your training computer clean. Use a damp paper towel to wipe[...]

  • Page 22

    Heart rate sensor: Detach the heart rate sensor from the electrode base/belt/soft strap after every use and dry it with a soft towel. Clean the heart rate sensor with a mild soap and water solution when needed. Never use alcohol or any abrasive material (e.g. steel wool or cleaning chemicals). Dry and store the electrode base/belt/soft strap and th[...]

  • Page 23

    Battery Information T raining Computer The training computer contains a rechargeable battery . Polar encourages you to minimize possible effects of waste on the environment and human health by following local waste disposal regulations and, where possible, utilizing separate collection of electronic devices at the end of the working life of the pro[...]

  • Page 24

    Heart Rate Sensor The Polar heart rate sensor has a user changeable battery . When changing the battery , make sure the sealing ring is not damaged, in which case you should replace it with a new one to ensure the water resistance of the connector . Y ou can purchase the sealing ring/battery kits at well-equipped Polar retailers and authorized Pola[...]

  • Page 25

    T o change the battery: 1. Lever the battery cover open by using the bracket on the strap. 2. Remove the old battery from the battery cover with a suitable sized small ridgid stick or bar , such as a toothpick. A non-metal tool is preferable. Be careful not to damage the battery cover . 3. Insert a new battery (CR 2025) inside the cover with the ne[...]

  • Page 26

    Service During the 12-month guarantee/warranty period we recommend that you have service, other than battery replacement, done by an authorized Polar Service Center only . The warranty does not cover damage or consequential damage caused by service not authorized by Polar Electro. For contact information and all Polar Service Center addresses, visi[...]

  • Page 27

    Guarantee with respect to any product will be limited to countries where the product has been initially marketed. Regulatory information is available at www .polar .com/support. Compliance Statement Canada Polar Electro Oy has not approved any changes or modifications to this device by the user . Any changes or modifications could void the user’s[...]

  • Page 28

    Le présent appareil est conforme aux CNR d'Industrie Canada applicables aux appareils radio exempts de licence. L'exploitation est autorisée aux deux conditions suivantes : (1) l'appareil ne doit pas produire de brouillage, et (2) l'utilisateur de l'appareil doit accepter tout brouillage radioélectrique subi, même si le[...]

  • Page 29

    try to correct the interference by one or more of the following measures: 1. Reorient or relocate the receiving antenna. 2. Increase the separation between the equipment and receiver . 3. Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. 4. Consult the dealer or an experienced radio/ TV techni[...]

  • Page 30

    This marking shows that the product is protected against electric shocks. Copyright © 2013 Polar Electro Oy , FI-90440 KEMPELE. Polar Electro Oy is a ISO 9001:2008 certified company . All rights reserved. No part of this manual may be used or reproduced in any form or by any means without a prior written permission of Polar Electro Oy . The names [...]

  • Page 31

    Manufactured by Polar Electro Oy Professorintie 5 FIN-90440 KEMPELE Tel +358 8 5202 100 Fax +358 8 5202 300 www.polar.com[...]