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Philips goLITE P2 HF3228 manual

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The rules should oblige the seller to give the purchaser an operating instrucion of Philips goLITE P2 HF3228, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

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First and foremost, an user manual of Philips goLITE P2 HF3228 should contain:
- informations concerning technical data of Philips goLITE P2 HF3228
- name of the manufacturer and a year of construction of the Philips goLITE P2 HF3228 item
- rules of operation, control and maintenance of the Philips goLITE P2 HF3228 item
- safety signs and mark certificates which confirm compatibility with appropriate standards

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Table of contents for the manual

  • Page 1

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  • Page 2

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    Read All Safety Guidelines Befor e Using Y our goLITE ® Observe these safety instructions to avoid potential hazards that could r esult in personal injuries or damage to your goLITE ® . • Never use damaged or worn cords or plugs – this could r esult in electric shock, burns, and/or fire. • Don’t place heavy objects on top of the power cor[...]

  • Page 4

    3 Thank you for pur chasing the goLITE ® Visit www .ApolloHealth.com now to: • Register your goLITE ® • View an interactive demonstration • Learn more about your goLITE ® and BLUEW A VE ® technology Don ’ t have Internet access? Be sur e to fill out your warranty card located inside the bo x and mail it to Apollo H ealth. The Comfort of[...]

  • Page 5

    4 5 Understanding Light, Health, and Cir cadian Rhythms The human body uses light cues, such as those provided b y the sun, to time certain internal functions. P roperly timed rhythms regulate mood, sleep, energy , appetite, and digestion. These daily internal cycles, called circadian rhythms, sometimes fall out of sync, resulting in an unr egulate[...]

  • Page 6

    6 7 goLITE ® Featur es Safe - No harmful UV Interactive demo at www .ApolloHealth.com Plugging In Y our goLITE ® Y our goLITE® comes with a 9V AC/DC adapter with US-style prongs. Y our adapter can operate on AC power ranging fr om 100–240 volts for usage worldwide. A prong adapter may be requir ed to connect your adapter in countries that use [...]

  • Page 7

    8 9 Positioning Y our goLITE ® Because the reaction is through peripheral stimulation, use the goLITE® at a slight angle to your face (see diagram 1), and do not look directly into the light. • F or best results, place the goLITE® approximately 20-30 inches from y our eyes. Allow the light to bathe your face fr om the side. • Y ou can read, [...]

  • Page 8

    10 11 Setting the Alarm T o set the alarm, press ALARM, then push the + or - button to set the desired time. The alarm will auto- matically set after a 10-second delay . If the goLITE® is connected to a pow er outlet, then the alarm will sound and the light array will turn on when the clock reaches the alarm time. If the goLITE® is operating on b[...]

  • Page 9

    12 13 Shift W ork U se the following techniques to adjust your circadian rhythm to your work shift. Beginning a Night-shift Schedule Many people benefit from r eceiving a 30-minute burst of light before work and then 15 minutes of light ev ery thr ee h ou rs durin g wor k. Th is not o nly i ncre ases al ertn ess a nd pe rforma nce, but s hi fts t h[...]

  • Page 10

    14 15 Fr equently Asked Questions Do I have to take off my glasses when I use the goLITE®? N o. This specialized type of light is designed to work with or without glasses. Are there any major side effects? The goLITE® P ro is safe when used according to recommendations. There have been some r epor ts of temporary headaches or nausea. This is usua[...]

  • Page 11

    16 Service and Repair W e don ’ t expect you to have any problems with your goLITE®, but occasionally issues may arise. • Repair I nformation and T roubleshooting F or technical questions and troubleshooting, please visit www .ApolloHealth.com. • Returning Y our Light Before r eturning your goLITE® for servicing, you must first obtain a ret[...]