NordicTrack NTBE04990 manual

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A good user manual

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Table of contents for the manual

  • Page 1

    ¨ QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing parts, we will guarantee you complete satis- faction through direct assis- tance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE. The traine[...]

  • Page 2

    2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before Y ou Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Part Identification Chart . . [...]

  • Page 3

    3 1. Read all instructions in this manual before using the weight system. Use the weight sys- tem only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions. 3. The weight system is intended for home use only . Do not use the weight system in [...]

  • Page 4

    4 Weight Storage T ube Dumbbell Storage Rack Pull-up Bar Upright Weight Guide Weight Glider Barbell Safety Spotter Right Side Left Side Note: The terms Òright sideÓ and Òleft sideÓ are determined relative to a person sitting on the optional weight bench; they do not refer to right and left on the drawings in this manual. Thank you for selecting[...]

  • Page 5

    5 Part Identification ChartÑModel No. NTBE04990 R1299A M10 Nylon Locknut (7)Ñ16 M8 Nylon Locknut (37)Ñ12 M8 x 60mm Bolt (23)Ñ2 M8 x 30mm Bolt (22)Ñ2 M8 x 70mm Bolt (25)Ñ4 M10 x 65mm Carriage Bolt (24)Ñ4 M8 x 16mm Screw (33)Ñ2 M8 x 25mm Screw (36)Ñ2 M10 x 25mm Bolt (27)Ñ2 M8 x 65mm Carriage Bolt (38)Ñ4 M10 W asher (3)Ñ8 M10 x 70mm Bolt ([...]

  • Page 6

    6 1. Before beginning, make sure that you understand the information in the box above. Note: Some parts described in the assembly steps may be pre-assembled. Press a 50mm Square Outer Cap (10) onto each end of a Base (4). T urn the Base so the large hole is in the position shown. Insert two M8 x 65mm Carriage Bolts (38) and two M10 x 65mm Carriage [...]

  • Page 7

    4. Slide the remaining Brace (2) onto the bracket on the other Upright (1). Attach the Brace to the Upright with two M10 x 65mm Bolts (26), four M10 W ashers (3), and two M10 Nylon Locknuts (7). Do not tighten the Nylon Locknuts yet. Slide the Upright (1) and the Brace (2) onto the M10 x 65mm Carriage Bolts (24) and the M8 x 65mm Carriage Bolts (38[...]

  • Page 8

    8 5. Press a 25mm Round Cap (34) into the end of a Weight Storage Tube (13). While a second person holds the Middle Crossbar (5) in the position shown, insert two M10 x 70mm Bolts (29) through the bracket on the Weight Storage T ube (13), through the left Brace (2), and through the bracket on the Middle Crossbar (5). Thread an M10 Nylon Locknut (7)[...]

  • Page 9

    9 8. Press a 25mm Bushing (31) into each end of the Locking Bar (20). Insert the Barbell (21) through the Locking Bar (20) until the Barbell is centered in the Locking Bar . 21 31 20 31 8 9. Identify the Left Weight Glider (18) by looking at the position of the round tube. Press a 38mm Bushing (16) into each end of the round tube on the Left Weight[...]

  • Page 10

    10 12. Place the Right Safety Spotter (14) on the right Base (4) and center it over the indicated hole. Note: The handle must point toward the center of the bench. Have a second person hold the Locking Bar (20) so that the Right Weight Glider (17) rests on top of the Right Safety Spotter (14). Insert a Weight Guide (1 1) into the Right Weight Glide[...]

  • Page 11

    11 This section explains how the weight system is adjusted. See the included exercise guide for important informa- tion about how to perform a variety of exercises and how to get the greatest benefit from your exercise program. Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately . The weight system [...]

  • Page 12

    Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user Õs manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description Part ListÑModel No. NTBE04990 R1299A 1 2 Upright 2 2 Brace 3 8 M10 W asher 4 2 Base 5 1 Middle Crossbar 6 [...]

  • Page 13

    21 28 27 19 20 10 23 11 25 7 24 37 38 16 16 16 19 28 27 17 14 15 18 33 33 37 24 10 37 4 23 38 25 8 10 7 37 29 13 26 7 2 1 11 9 29 22 7 7 37 10 37 8 12 5 7 7 6 7 7 2 26 29 29 13 1 22 9 29 34 34 32 32 30 30 31 31 32 32 32 32 32 37 36 37 36 32 35 35 4 35 3 3 35 3 3 35 35 40 39 41 42 35 35 Exploded DrawingÑModel No. NTBE04990 R1299A[...]

  • Page 14

    Part No. 160474 R1299A Printed in China © 1999 ICON Health & Fitness, Inc. T o order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information when cal[...]