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Nike + SPORTBAND manual

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Table of contents for the manual

  • Page 1

    Nik e+ Sp o r tB a nd Us er ’ s G uide[...]

  • Page 2

    2 The Nik e+ Sport Band User ’ s Guide T a b le o f C on te n ts W elcome What Y ou Need to Get Star ted Quick Star t Before Y our Run The Nike+ Utility Main Window The Settings Window The Nike+ Utility Menu Using your Nike+ Spor tBand During Y our Run Ending Y our Run After Y our Run Linking to More Than One Sensor Losing Connection to a Sensor [...]

  • Page 3

    3 The Nik e+ Sport Band User ’ s Guide W elcome to Nik e+ S por tBand The Nike+ Spor tBand records your distance, pace, time and calories burned while you run, and sa ves a we ek’ s wor th of w orkouts for you r revi ew . When you’ re done, conn ect the remo vable Ni ke+ Spor tBand Link to your co mputer to go to nikeplus.com, where you can t[...]

  • Page 4

    4 The Nik e+ Sport Band User ’ s Guide Wha t Y ou N eed to Get S tar ted T o use your Nike+ Spor tBand, you must ha ve: • TheNike+Utilitysoftw are.T odownloadit, gotowww .nikeplus.com/downloads • AMacintoshwithbuilt-inUSB.MacOSXv10.4.8orlateror • APC withbu ilt-in[...]

  • Page 5

    5 The Nik e+ Sport Band User ’ s Guide Qui c k S tar t Congr atulati ons on p urchasi ng your Nik e+ Sp or tBand. R ead this sectio n to ge t star ted using t he Nik e+ Spor tBand quickly .  Step1:Downloadandinstall the Nike+ Utility .  Impor tan t:Dono tconne cttheN ike + Spor tBa nd Link to the USB por t o[...]

  • Page 6

    6 The Nik e+ Sport Band User ’ s Guide Step 3: Go for a run. 1. Ins er tthese nsorin yourNik e+ ready shoe. Lift the insole of the left shoe, remove the foam inser t from the pocket underneat h, an d repla ce it wi th the sensor , flat side up. (fig.4) 2. RemovetheSpor tBandLinkfromyour computer and [...]

  • Page 7

    7 The Nik e+ Sport Band User ’ s Guide Be fore Y our Run  Downl oadinga ndInsta lling the Nike+ Utility Befo re you s tar t, yo u must downl oad and install the Ni ke+ Utility in your computer .  Impor tan t:Dono tconne cttheN ike + Spor tBand Link to the USB por t of your compu ter unti l you do wnload and inst a[...]

  • Page 8

    8 The Nik e+ Sport Band User ’ s Guide T he Nik e+ U tili t y Main Window  Here’ swhattheNike+Utilitymainwindowcontains (fig.13) : 1 The status line tells you what’ s happening. For example, “No new r uns to upload. ” 2  Clickingthe“VisitNike+”buttontakesyoutonik eplus.com. 3 The [...]

  • Page 9

    9 The Nik e+ Sport Band User ’ s Guide User T ime C ali br a tion L og in ... Username guest We ight Di stan ce Uni t Le arn a bou t user set tin gs Lo Lo g g g g g g in in . . .. . . Done Join Nik e+... MORE OP T IONS pounds miles mi mi le le s s T he Set tin g s Window  Clic kth e“i” butt oni nthe low er right -hand [...]

  • Page 10

    10 The Nik e+ Sport Band User ’ s Guide  Note: Ifyou don’ tent eryour wei ghtint heUser tab, yourNi ke+ Spor tBand will  display“----”inplaceofthenumbersofcaloriesburned, whilerecordingyourrun. Setting the Units of Distance  Inthe Usert ab,[...]

  • Page 11

    11 The Nik e+ Sport Band User ’ s Guide User C ali br a tion Set the time and date to th i s comp u ter ’s set tin gs 1 2 :3 8 : 2 1 PM 5/ 1 5 /2 00 8 Manually set the time and da te : Use 2 4 -hour time . Le arn a bou t set ting time . Done T ime T he T ime T a b Setting the Time When you connect the Nike+ Spor tBand Link to a USB por t, the t[...]

  • Page 12

    12 The Nik e+ Sport Band User ’ s Guide U ser Ti me C alibr a tion W alk a known dista nc e * at a steady pac e, then ad ju st here if neede d Run a known dista nc e * at a steady pac e, then ad ju st here if neede d * T he dista nc e MU ST be bet ween 0. 25 mi to 1. 25 mi Le arn a bou t calibr a tion . Done -- km RUN –– mi -- km WA LK ––[...]

  • Page 13

    13 The Nik e+ Sport Band User ’ s Guide Ifyou ’ vesuc cessful lycompl eteda calibrat ionrunor walk , the datea nddista nceoft he run or walk will appear .  Ifyo udidn’ truno rw alkthe correctdi stance, orif youmix edrunning withw alking, the mes[...]

  • Page 14

    14 The Nik e+ Sport Band User ’ s Guide 1 2 3 4 5 6 T he Nik e+ U tili t y M e nu The Nike+ Utility Menu is an alternate wa y to get to settings, batter y status, and more. On a Mac, the Nik e+ icon appears in the upper right hand side of the menu baronyourcomputer .OnaPC, theNike+iconisintheSystemT ra y?[...]

  • Page 15

    15 The Nik e+ Sport Band User ’ s Guide Us ing Y our Nik e+ Spor tBand The Record and T oggle Buttons The Nike+ Spor tBand works as a recording device while you run. For the best viewing angle while y ou run, wear the Nik e+ S por tBand i nside yo ur wris t. Use t he Reco rd butto n (onthetop)andtheT ogglebutton(onthesi[...]

  • Page 16

    16 The Nik e+ Sport Band User ’ s Guide 1 sec During Y our Run Recording a Run After your L ink is c harged, and y ou’ ve cust omized t he setti ngs, disconne ct the Link from the USB por t on your computer , and place it back in the Spor tBand. 1. Mak esu rethes ensori sinyou rshoe.  Ifnot, lifttheinso[...]

  • Page 17

    17 The Nik e+ Sport Band User ’ s Guide Checki ng Y our Me trics  Duringyourrun, presstheT ogglebutton(ontheside)tocyclethroughyourdistance, pace, time, calories bur ned, and then go back again to distance. ( fig .25 )  Note: Ifyou hav enote nteredy ourw eight inthe[...]

  • Page 18

    18 The Nik e+ Sport Band User ’ s Guide E nding a Run  PressandholdtheRecordbutton(onthetop)for3secondstostoptherecording ,  and end your r un. ( fig.27 ) Y our Spor tBand will display the word END . ( fig .28 ) Then, it will show you a revie w of the metrics you just recorded. ( fig .29 ) [...]

  • Page 19

    19 The Nik e+ Sport Band User ’ s Guide A f ter Y our Run Reviewing Y our Runs The R evie w loop that ha ppens af ter a run  endso ntheT IMEscre en, showingy outhe  current timeof day .Pres stheT ogglebutt on  (ont heside) tosee againa revie wof your LAST run ([...]

  • Page 20

    20 The Nik e+ Sport Band User ’ s Guide L inking to M ore T han One Sensor Y our Spo r tBand com es alre ady link ed to a sen sor , but you can link i t with u p to 8sens ors.This isagre atopti ontoha veifyou workout inmore thanon epair of shoes.  PressandholdtheT ogglebutton[...]

  • Page 21

    21 The Nik e+ Sport Band User ’ s Guide L os ing Connection to a Se nsor The c onnecti on to yo ur shoe sensor might g et lost while y ou’ re recordin g a run. Thi s can happen if you stop running . Y ou’ ll know the connection is lost if you see a shoe icon that blinks (fig.38) or turns of f all to gether .  Iftheconnectionto[...]

  • Page 22

    22 The Nik e+ Sport Band User ’ s Guide Abou t the M emor y  Thesp or tbands toresup to28h oursofrunin fo. (Approximately1monthofrunning1houraday .)  Ifyou aren’ tr ecordin garun, theMEM LO Wmess agewill appear onthe displa y whenthere[...]

  • Page 23

    23 The Nik e+ Sport Band User ’ s Guide C har ging the Ba t ter y  Ittakesatleast2hoursforthebatter ytofullycharge.Y oucanchargeitbyconnect - ingittoyourcomputer’ sUSBpor t.Thebatter ywilllastforapproximately14hour sof run time b efore i t need[...]

  • Page 24

    24 The Nik e+ Sport Band User ’ s Guide Understanding Ba t ter y S ta tes Abou t a Low Batter y  Ifyou aren’ tr ecordin garun, andthe batter ych arge is lo w , the ba tter y icon on the Spor tBand Link wi ll displa y an outline containing one block. (fig .40) At thispoint, thereisapproximately1?[...]

  • Page 25

    25 The Nik e+ Sport Band User ’ s Guide Resetting the Nike+ Spor tBand  IftheSpor tBandisnotresponding , youcantr yrestar ting , orunfreezing, it.  PressandholdtheRecordandtheT ogglebuttonsatthesametimefor10seconds, in any mode (fig.42) .  Note: If[...]

  • Page 26

    26 The Nik e+ Sport Band User ’ s Guide All 8 runs have been uploaded VI SI T NIKE PL U S .C O M Nik e+ SportBand v1.0 i fig.44 Runs Uploading Y our Run s to nik eplus .c om After recording one run, or many , you can send your workout info to nikeplus.com, where you can track your progress, set goals, challenge other s and much more. 1. After[...]

  • Page 27

    27 The Nik e+ Sport Band User ’ s Guide Making Upda tes  It’ seasytokeepyourNik e+Spor tBandandNike+Utilityup-to-date, andgetaccessto the mo st rece nt Nik e+ fe atures. When y ou conne ct to a USB port, and updates are a vailable, a message in the main window will automatically appear . Updating [...]

  • Page 28

    28 The Nik e+ Sport Band User ’ s Guide Us ing the Sensor About the Sensor’ s Batter y Life  These nsorco ntainsa non-re placeabl ebatte r ywitha lifeof moreth an1000 active hours.Thesensorhasasophisticatedbuilt-inpowermanagementsystemwhichmeans thatthesensor[...]

  • Page 29

    29 The Nik e+ Sport Band User ’ s Guide Abou t S pec ifi ca tion s Nik e+ Sp or tBand Sp ecificati ons  TheNike+Spor tBandhasacustomrechargeablebatter ymadeoflithiumpolymer .It’ s aninternal, non-user-replaceablebatter y .Iftheproducthasn’tbeenusedforawhile,  th[...]

  • Page 30

    30 The Nik e+ Sport Band User ’ s Guide L e arning M ore , Ser vi c e and S u ppor t Y ou can find out more in formation about us ing the Nik e+ SportBand and t he sens or on th e w eb. T o lear n about Nik e+ Spor tBand ser vice and suppor t, discussions, tutorials, and softw are downloads go to: www .nikeplus.com/downloads T o lear n about [...]

  • Page 31

    31 The Nik e+ Sport Band User ’ s Guide Nik e+ S por tBand W arrant y  One-Y earLimitedW arranty  Y ourNIKE produc tisw arranted tobef reeof defects inmate rialsof workmanship , und er normal us e, fo r a per iod of o ne year from th e date of purch ase. Th is limit ed w arranty excludes da[...]

  • Page 32

    32 The Nik e+ Sport Band User ’ s Guide Abo u t C omplia n c e  Thisd evice complie swith par t15of theFCC rules.Ope rationi ssubje cttoth efollo wing twoco ndition s(1)th isde vicema yn otcause harmfuli nterfere nce, and(2) thisde vice must accept a ny i[...]