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Keys Fitness HT901 manual

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Table of contents for the manual

  • Page 1

    Model Name HT901 Serial Number Purchase Date W rite down for future reference . Keys T echnical Ser vice, (888) 340-0482 KEY S Fitness Products, LP P .O . Box 551239 Dallas , TX 75239-1239 P ar t# 15-0133 HEAL TH TRAINER 901 TREADMILL O WNER’S MANU AL[...]

  • Page 2

    T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Star t 5 W ar m Up Exercises 6 Assembly , Moving Instr uctions 7 P ow er R equirements 8 Console Functions and Descriptions 9 Prog ram and Operating Instr uctions 10, 11, 12, & 13 Prog ram Descriptions and Profiles 14 Belt Adjustments and[...]

  • Page 3

    Specification Sheet Horsepower (P eak) 6.0hp Horsepower (Contin uous) 3.0hp Display T ype 5 Window LED W ith Gr een P ace Display Electronics One touch EK G Pulse Grip Y es T og gle Switches Y es Pre-Set Prog rams 4 Semi-Custom Prog rams 8 User Prog rams 2 Hear t Rate Prog ram 1 Hear t Rate Interacti ve Y es P ower Incline 0-12% R oller Diameter 2.[...]

  • Page 4

    Impor tant Safety Inf or mation WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially impor tant for persons ov er the ag e of 35 and/or persons with pre-existing health problems . The manufacturer or distributor assumes no responsibility for personal injur y or property damag e sustained [...]

  • Page 5

    Thank you for purchasing the KEYS HEAL TH TRAINER 901 treadmill! This quality product you hav e chosen w as designed to meet your needs for cardiov ascular ex ercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to tak e the time to perfor m the stretching exercises pro[...]

  • Page 6

    T OE TOUCH STRET CH Stand bending your knees slightly and slo wly bend forward from your hips . Allow your back and shoulders to relax as y ou reach down to ward y our toes as far as possible. Hold for 15 counts , then relax. T his will stretch y our hamstrings , back of knees, and back. HAMSTRING STRET CH Sit with one leg extended. Bring the sole [...]

  • Page 7

    The KEYS 901 T readmill is shipped in four pieces to make assembly easy . After opening the box, remov e any packing materials from the treadmill. Y ou should find a rear endcap (larg e plastic piece that fits ov er the rear roller area), and owner’ s manual packet with bolts and screws for assembly . Do not throw away any pack- ing materials unt[...]

  • Page 8

    I MPR OPER CONNECTION OF THE EQUIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF Y OU ARE IN DOUBT AS TO WHETHER THE PROD- UCT IS PR OPERL Y GROUNDED . DO NOT MODIFY THE PLUG PR O VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET . HA VE A PROPER OUTLET INST ALLED B[...]

  • Page 9

    There are five displa y windows on the control panel to pro vide feedback infor mation. W ORKOUT TIME/P ACE WINDOW ! TIME: Indicates elapsed time after pressing star t in minutes and seconds (0-99 min utes , 0-59 sec- onds) ! INTER V AL TIME: Indicates countdown in seconds to the next inter val starting at 5 seconds and counting to 0 seconds ! P A [...]

  • Page 10

    QUICK ST ART / MANU AL MODE ! Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. ! Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes . ! Press PO WER button. There will be an eight (8) second delay after pressing the PO WER button before data can be entered. The WORK OUT TIME w[...]

  • Page 11

    PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the Red Safety K ey on to the treadmill console. ! Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes . ! Press PO WER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash. ! There are four (4) pre-set [...]

  • Page 12

    See page 13 for pictures and diagrams HEAR T RATE MONITOR MODE The treadmill may at any time be used in the Hear t Rate Monitor Mode . If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window . T he incline will only be briefly displayed if manual or prog ram changes are initiated. T he Hear t Rate pro-[...]

  • Page 13

    13 TAR GET UP TAR GET DOWN WORK OUT TIME/P A CE WINDO W TAR GET ARRO WS CALORIES/DISTANCE WINDO W STAR T/STOP PO WER P A USE ENTER HEART RA TE CONTROL I NCLINE/PULSE WINDO W Program Instr uctions Hear t rate Mode[...]

  • Page 14

    14 The F at Bur n Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Pr ogram is designed to vary the treadmill Speed, while maintaining a constant Elevation. The W ar m Up Program is designed to g radually increase the treadmill Speed and Elevation in the first segment (war m up) and g [...]

  • Page 15

    WARNING! Do not o ver -tighten roller s! This will cause pr emature roller bearing failur e! Belt adjustment and tension perfor ms two functions: adjust- ment for tension and centering . Y our new treadmill comes pre- adjusted from the factor y for tension and centering . Please fol- low the procedures belo w if the belt shifts to the left or right[...]

  • Page 16

    Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o change the display to read in kilometers , follow the steps described here: 1) T urn power OFF on the console . (Do not unplug treadmill) Attach the magnet[...]

  • Page 17

    T readmill will not star t . 1 Is the Safety Key inser ted into the treadmill Console? 2 Make sure the po wer cord is plug g ed into a surge protector, the surge protector is plug ged into a properly g rounded outlet, and the surge protector is tur ned on. (R efer to “P ow er Requirements” on page 8) 3 Check the circuit break er located on the [...]

  • Page 18

    18 WARNING! Before perfor ming any maintenance to your treadmill, alwa ys unplug the pow er cord from the surge protector . CLEANING R outine cleaning of your Keys Fitness treadmill will extend the life of your treadmill. W ARNING! T o prev ent electrical shock, be sure the pow er to the treadmill is OFF and the unit unplug g ed from the wall elect[...]

  • Page 19

    19 T r eadmill Er r or Messages . Y our treadmill is equipped with a software pac kage that enables er ror messag es to be displayed when there is a problem. The following er ror codes will be displayed in the console display win- dows . Saf ety Inter loc k Er r or Messa ges SI 1 - Safety key missing, replace and tr y ag ain. SI 2 - Over v oltage p[...]

  • Page 20

    20 Our treadmill is equipped with a software pac kag e that will perfor m a calibration sequence unique to your specific model n umber . Please perfor m the following steps to calibrate the KEY S HEALTH TRAINER 901 TREADMILL. 1. Unplug pow er cord from outlet strip . 2. Attach Safety K ey to console. 3. Plug pow er cord into outlet strip . 4. Initi[...]

  • Page 21

    Pa r t # 1 Left Side Extr usion Rail 05-0043 2 Right Side Extr usion Rail 05-0043 3 T readmill Belt 04-0030 4 Front R oller Assembly 24-0174 5 R ear R oller 09-0020 6 T readmill Deck 03-0015 7 End Cap (L/R) 06-0159 8 Elev ation Motor (actuator) 12-0022 9 Bottom Motor P an 06-0145 10 Small F an 06-0079 11 Motor 12-0044 12 P oly V Belt 04-0017 13 Mot[...]

  • Page 22

    Keys Health Trainer 901HR T readmill KEYS FITNESS PRODUCTS, LP – LIMITED W ARRANTY PLEASE CONSUL T YOUR PHYSICIAN BEFORE USING THIS PRODUCT . This Limited W arranty applies in the United St ates and Canada to products manufactured or distributed by Keys Fitness Product s, LP (“Keys”) under the KEYS brand name. The warranty period on the HEAL [...]