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Keys Fitness 6600t manual

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Table of contents for the manual

  • Page 1

    Owner’s Manual Keys 6600T Treadmill Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com Model Name : 6600T Serial Number : Write down for future reference Serial Number Decal Location 415-00058 07/06 Rev A CAUTION! R ead all precautions and instructions in this manual befor[...]

  • Page 2

    Table of Contents 2 Important Safety Information 3 Before Y ou Start 4 Assembly 5-9 Moving Instructions 10 P ower R equirements 11 Console P anel Functions 12 Progr am Oper ation 13-16 Monitoring Y our Heart R ate 17-18 W arm Up Exercises 19 Changing to MPH or KM 20 Calibr ation Sequence 21 Belt Adjustment 22 Maintenance Instructions 23 Error Messa[...]

  • Page 3

    Important Safety Information 3 WARNING! Before using this treadmill or starting any exercise progr am, consult your physi- cian. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by o[...]

  • Page 4

    Before You Start 4 Thank you for purchasing the Keys 6600T Treadmill! This quality product y ou have chosen was designed to meet your needs for cardio vascular ex ercise. Before you start, please read the Owner's Manual and become familiar with the operation of y our new treadmill. Remember to take the time to perform the stretching exercises [...]

  • Page 5

    Assembly 5 The Keys 6600T Treadmill will require assembly before operating. After opening the bo x, remove an y packing material from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an elec - trical outlet. Locate the[...]

  • Page 6

    Assembly 6 Base Left Upright Right Upright Internal L ock W asher D=8 Allen Bolt M8*55 Allen Bolt M8*15 Figure 1 Step 1 Place treadmill on a level surface. Lift the right and left uprights into a vertical position. Figure 1 Figure 2 Figure 2 Step 1 Secure Uprights using Allen Bolts M8*55 (Qty . 6), Allen Bolt M8*15 (Qty . 2), and Lock W ashers D=8 [...]

  • Page 7

    Assembly 7 Figure 3 Figure 3 Step 1 Locate console and lay on flat surface with handlebars facing up. Carefully extend Handlebars. 39 39 26 Figure 4 Step 1 Secure Handlebars to the Console using Allen Bolts M8*15 (QTY . 4) and W ashers (QTY . 4) Figure 4[...]

  • Page 8

    Assembly 8 Figure 6 Step 1 Connect the Console Harness (left side), Incline Harness (left side), EKG Harness (left and right side), and Speed Harness (right side) to Harness coming from Console. Step 2 Attach the Left Junction Box as shown. Step 3 R epeat for Right Junction Box. Left Upright Right Upright Console Left Junction Box Left Junction Box[...]

  • Page 9

    Assembly 9 Congratulations!! You have completed the assembly of your new Keys 6600T Treadmill. Philip Screw M4*12 Figure 7 Figure 7 Step 1 Secure Console and Junction Boxes to Uprights using Phillips Screws M4*12 (Qty . 4).[...]

  • Page 10

    Moving Instructions 10 Caution! To avoid the risk of injury, never attempt to move the treadmill while it is in the unfolded operating position. To reduce the possibility of injury while lifting, bend your legs and keep your back straight. As you raise the treadmill, lift using your legs, not your back. In order to raise or lower the treadmill safe[...]

  • Page 11

    Power Requirements 11 I mproper connection of the equipment grounding connector can result in a risk of an electric shock. Check with a qualified electrician or service man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If plug will not fit the outlet, have a proper outlet insta[...]

  • Page 12

    Console Panel Functions 12 There are five display windows on the control panel to pro vide feedback information. TIME WINDOW: TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) CALORIES / DISTANCE WINDOW: CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, in[...]

  • Page 13

    Program Operation QUICK START / MANUAL MODE 1. Plug into a surge protector outlet. Attach the Safety Key to the treadmill console. 2. Stand on the treadmill and straddle belt. A ttach safety key clip to your clothes. 3. Press POWER button. There will be an eight (8) second delay after pressing the POWER but - ton before data can be entered. 4. Pres[...]

  • Page 14

    Program Operation 14 PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Safety K ey on to the treadmill console. 1. Stand on the treadmill and str addle belt. Attach safety key clip to y our clothes. 2. Press POWER button. There will be an eight (8) second delay before data can be entered. 3. There are three (3) pre-set, six (6) [...]

  • Page 15

    Program Operation 3. AGE will scroll across center display . Enter AGE using PROGRAM UP and DOWN buttons. Press ENTER. 4. HEIGHT will scroll across center display . Enter HEIGHT using PROGRAM UP and DOWN but- tons. Press ENTER. 5. WEIGHT will scroll across center display . Enter WEIGHT using PROGRAM UP and DOWN but- tons. Press ENTER. 6. W AIT will[...]

  • Page 16

    Program Operation 16 The Fat Burn Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the tread- mill Speed, while maintain- ing a constant Elevation. The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment ([...]

  • Page 17

    Program Operation 17 HEART RATE MODE The treadmill ma y be used at any time in the Heart R ate Mode. The Heart R ate program is designed to keep your heart at a desired amount of “beats per minute” by automatically adjusting the incline. F or example, you hav e programmed in a desired heart r ate of 125 BPM and your heart r ate is only at 110 B[...]

  • Page 18

    Monitoring Your Heart Rate 18 Monitoring Your Heart Rate T o obtain the greatest cardiov ascular benefits from your ex ercise workout, it is important to work within your target heart r ate zone. The American Heart Association (AHA) defines this tar- get as 60%-75% percent of your maximum heart r ate. Y our maximum heart rate may be roughly calcula[...]

  • Page 19

    Monitoring Your Heart Rate 19 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AG E 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 T AR GET HEAR T RA TE ZONE[...]

  • Page 20

    Warm Up Exercises 20 TOE TOUCH STRETCH Stand, bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as y ou reach down toward your toes as far as possible. Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees, and back. HAMSTRING STRETCH Sit with one leg extended. Brin[...]

  • Page 21

    Change to MPH or KPH 21 Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). T o change the display to read in kilometers, follow the steps described here: 1) T urn power OFF on the console. (Do not unplug treadmi[...]

  • Page 22

    Calibration Sequence 22 Do not attempt to calibrate the treadmill unless an Error Code is present. See Error Messages (page 23). Our treadmill is equipped with a software package that will perform a calibr ation sequence unique to your specific model number . Please perform the following steps to calibrate the Keys 6600T Treadmill. 1. Unplug power [...]

  • Page 23

    Belt Adjustment 23 WARNING! Do not over-tighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Y our new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts to the left or r[...]

  • Page 24

    Maintenance Instructions 24 WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING: R outine cleaning of your unit will extend the life of your unit. W ARNING! T o prevent electrical shock, be sure the power to the treadmill is OFF and the unit is unplugged from the wall electri[...]

  • Page 25

    Error Messages 25 Treadmill Error Messages . Y our treadmill is equipped with a software package that enables error messages to be dis- played when there is a problem. The following error codes will be displa yed in the console dis- play windows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try again. SI 2 - Over voltage p[...]

  • Page 26

    Troubleshooting Guide 26 Treadmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (R efer to “P ower R equirements” on page 11 .) 3. Check the circuit b[...]

  • Page 27

    Parts List 27 Ref # Part # Descri p tion Q t y Ref # Part # Descri p tion Q t y 1 419-00023 CONSOLE PLATE ALLIANCE 2002, 19-0201 1 52 402-00082 WASHER 9*22*2 12 2 423-00048 UPRIGHT LEFT, 6600T 1 53 402-00026 WASHER 9*16*1.6 ( mm ) 3 3 423-00049 UPRIGHT, RIGHT 6600T 1 54 402-00109 WASHER 11*23*2 6 4 423-00050 DECK FRAME, 6600T 1 54a 402-00178 WAHER,[...]

  • Page 28

    Exploded View 28 17 6 7 7 2 3 4 8 13 10 11 12 9 14 15 16 16 18 18 19 20 20 19 21 22 21 22 24 24 25c 28 28 29 44 61 41 47 29 29 1 5 30 36 37 37 38 54 49 39 27 27 39 39 39 40 40 42 42 42 48 51 57 57 52 52 62 52 55 58 56 63 43 43 63 48 45 47 45 45 66 34 49 49 64 54 45 47 47 87 50 88 74 102 102 67 76 77 78 79 86 89 96 97 104 114 44 44 27 27 23 26 42 66[...]

  • Page 29

    Exploded View 29 32 33 102 84 44 80 85 83 98 117 29 46 29 44 44 44 44 59 1 CONSOLE ASSEMBL Y WIRE HARNESS 81 73 68 72 70a 71a 69a 69b 70b 71b 92[...]

  • Page 30

    Warranty Information 30 KEYS FITNESS PRODUCTS, LP - LIMITED W ARRANTY PRODUCT : Keys 6600T T readmill HOME USE W ARRANTY : Frame: Motor: Deck & Belt: Parts: Labor: Lifetime Lifetime 5 Y ears 2 Y ears 1 Y ear This Limited W arranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Ke[...]

  • Page 31

    Customer Ser vice (888) 340-0482 K eys Fitness Pr oducts 4009 Distribution Drive Suite 250 Garland, TX 75041 www .keysfitness.com[...]