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Table of contents for the manual
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Page 1
NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model NS-1003U Retain This Manual for Reference 110518 ASSEMBLY & OWNER'S MANUAL Magnetic-Resistance Upright Bike NS-1003U IMPEX ® INC. 2801 S. Towne Ave, Pomona, CA 9[...]
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TABLE OF CONTENTS BEFORE YO U BEGIN ...................................................................................…. 1 IMPORTANT SAF ETY NOTIC ES..................................................................…. 2 WARNING LABEL PLACEMENT……………………………………………………. 3 HARDWARE PACK……….....… .......[...]
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© IMPEX INC. 2 IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equi pment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets [...]
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Page 4
WARNING LABEL PLACEMENT The Warning Labels and Caution Label shown here h ave been placed on the Rear Stabilizer, Main Frame. If the labels are missing or illegible, please call cust omer service at 1-800-999-8899 for replacement. Apply the labels in location shown. © IMPEX INC. 3[...]
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Page 5
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size. No. Description Identifier Q’ty 15 Carriage Bolt M8 x 2 3/8” 4 16 Curved Washer Ø 5/8” 8 17 M8 Acorn Nut 4 18 Allen Bolt M8 x 5/8“ 4 26 T-shaped Lock Knob 1 #6 Allen Wrench 1 Crossing Wrench 1 © IMPEX INC. 4[...]
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Page 6
COMPONENTS FOR ASSEMBLY ASSEMBLY INSTRUCTION Tools Required For Assembling the Machine: One Crossing Wrench and Allen Wrench, provided by manufacturer. NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. © IMPEX INC. 5[...]
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Page 7
STEP-1 A.) Do not tighten Bolts until instructed to do so. B.) Attach the Front Stabilizer (#2) to the Main Fram e (#1). Secure it with two M8 x 2 3/8” Carriage Bolts (#15), two Ø 5/8” Curved Washers (#16), and two Acorn Nuts (#17). C.) Attach the Rear Stabilizer (#3) to the Main Fram e (#1). Secure it with two M8 x 2 3/8” Carriage Bolts (#1[...]
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Page 8
C.) Pull the tension connector from the Upper Tens ion Cable (#20) and slide in between the opening on the connector on the Lower Tension Cable (#23) . Pull the Upper Tension Cable upward and slide the wire through the slot on the bracket. D.) Drop down the Upper Tension Cable so t he fitting sits firmly on top of the bracket. E.) Secure the Front [...]
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Page 9
A.) Attach the Handle (#5) to the Front Post (#4). Secure it with one Bracket (#30), one M8 x ¾” Allen Bolt (#19), and one T-shaped Lock Knob (#26). B.) Connect Upper Computer Wire (#28) from Computer (#6) to the Middle Computer Wire (#21) from Front Post. C.) Remove the two M5 x 3/8” Philips Screws (#29) from Computer. Slide t he Computer ont[...]
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Page 10
A.) Remove the three Ø 5/8” Washers (#12), three Ø 5/8” Lock Washers (#13), and three M8 Aircraft Nuts (#14) from the Seat (#8). B.) Attach the Seat to the Seat Post (#7). Secu re it with three Ø 5/8” Washers (#12), three Ø 5/8” Lock Washers (#13), and three M8 Aircraft Nuts (#14). C.) Insert the Seat Post into the opening on Ma in Fram[...]
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Page 11
A.) Thread the Left Pedal (#9) counter clockwise into the Crank (#25). B.) Thread the Right Pedal (#10) clock wise into the Crank on the other side. EXPLODED DIAGRAM © IMPEX INC. 10[...]
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Page 12
PARTS LIST © IMPEX INC. 11[...]
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Page 13
© IMPEX INC. 12 PART NO. DESCRIPTION SPEC. QUANTITY 1 Main Frame 1 2 Front Stabilizer 1 3 Rear Stabilizer 1 4 Front Post 1 5 Handle 1 6 Computer 1 7 Seat Post 1 8 Seat 1 9 Left Pedal 1 10 Right Pedal 1 11 Lock Knob 1 12 Washer Ø 5/8” 3 13 Lock Washer Ø 5/8” 3 14 Aircraft Nut M8 3 15 Carriage Bolt M8 x 2 3/8” 4 16 Curved Washer Ø 5/8” 8 [...]
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Page 14
© IMPEX INC. 13 CARE, MAINTENANCE AND STORAGE 1. Inspect and tighten all parts each time you use the machine. Replace any worn parts immediately. 2. The bike can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. 3. Store the bike IN-DOOR. Excess moisture and water would cause rust on the frame. 4. The Bike shall b[...]
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Page 15
AUTO START / STOP When exercise starts, the moni tor will automatically turn on and display the progress. When exercise stops, the monitor will automatically turn off after 8 minutes to save energy. Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for every 4 seconds. DISPLAY: Time Display the elapsed time. Max[...]
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Page 16
Using your MAGNETIC BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calo rie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around t he body and the muscles working properly. It will also reduce the risk of cramp and muscle inj[...]
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Page 17
© IMPEX INC. 16 This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, cont inue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch. As you get fitter you may need to trai[...]
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Page 18
© IMPEX INC. 17 LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty i[...]