Impex ME-708 manual

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Table of contents for the manual

  • Page 1

    NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model ME-708 Retain This Manual for Reference 07-02-09 OWNER'S MANUAL MARCY ® Magnetic-Resistance Upright Bike ME-708 IMPEX ® INC. 14777 DON JULIAN RD., CITY OF INDUSTRY,[...]

  • Page 2

    TABLE OF CONTENTS BEFORE YOU BEGIN...................................................................................…. 1 IMPORTANT SAFETY NOTICES ..................................................................…. 2 HARDWARE PACK ……….....…....................................................................…. 4 ASSEMBLY INSTRUCT IONS[...]

  • Page 3

    IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the mac[...]

  • Page 4

    WARNING LABEL PLACEMENT The Warning Label show n here has been placed on the Rear Stabilizer. If the label is missing or illegible, please call customer service at 1-800- 999-8899 for replacement. Apply the label in location show n. 3[...]

  • Page 5

    HARDWARE PACK No. Description Identifier Q’ty 12 Ø 5/8” Washer 2 15 M8 x 2 ½” Carriage Bolt 2 16 Ø 7/8” Curved Washer 6 17 M8 Acorn Nut 2 18 M8 x 5/8” Allen Bolt 8 19 Ø 1” Flat Washer 2 26 M8 x 1 1/8” Screw 2 #6 Allen Wrench 1 Crossing Wrench 1 Above hardware are all you need to assemble this machine. Before you start to assemble,[...]

  • Page 6

    PART NO. DESCRIPTION Q’TY 01 Main Frame 1 02 Front Stabilizer 1 03 Rear Stabilizer 1 04 Front Post 1 05 Handlebar 1 06 Computer 1 07 Seat Post 1 08 Seat 1 09 Left Pedal 1 10 Right Pedal 1 User Manual 1 5 ASSEMBLY INSTRUCTION[...]

  • Page 7

    NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. STEP 1 (See Diagram1) A.) Do not tighten Nuts and Bolts until instructed to do so. B.) Attach the Front Stabilizer (#2) to the Main Frame (#1). Secure it with two M8 x 2 ½” Carriage Bolts (#15), two  7/8” Curved Washers (#16), and two M8[...]

  • Page 8

    A.) Note: In order to hold the Front Post (#4) while connecting the cables and w i res, extra help may be needed. B.) Attach the Front Post (#4) to the Main Frame (#1). Connect the Middle Computer Wire (#21) from the bottom of Front Post to the Lower Computer Wire (#22) from the main Fame. C.) Pull the tension connector from the Upper Tension Cable[...]

  • Page 9

    STEP 3 (See Diagram 3) A.) Attach the Handle (#5) to the Front Post ( #4). Secure it with two M8 x 1 1/8” Screws (#26). B.) Connect Upper Computer Wire (#28) to the Middle Computer Wire (#21). C.) Insert the Computer (#6) into the opening on Front Post. DIAGRAM 3 8[...]

  • Page 10

    STEP 4 (See Diagram 4) A.) Remove the three Ø 5/8” Washers ( #12), three Ø 3/8” Lock Washers (#13), and three M8 Aircraft Nuts (#14) from the Seat (#8). B.) Attach the Seat to the Seat Post (#7) . Secure it with three Ø 5/8” Washers (#12), three Ø 3/8” Lock Washers (#13), and three M8 Aircraft Nuts (#14). C.) Insert the Seat Post into t[...]

  • Page 11

    STEP 5 (See Diagram 5) A.) Thread the Left Pedal (#9) counter clockwise into the Crank (#25). B.) Thread the Right Pedal (#10) clock wise into the Crank on the other side. DIAGRAM 5 10[...]

  • Page 12

    EXPLODED DIAGRAM 11[...]

  • Page 13

    PARTS LIST KEY NO. DESCRIPTION QUANTITY 1 Main Frame 1 2 Front Stabilizer 1 3 Rear Stabilizer 1 4 Front Post 1 5 Handle 1 6 Computer 1 7 Seat Post 1 8 Seat 1 9 Left Pedal 1 10 Right Pedal 1 11 Lock Knob 1 12 Ø 5/8” Washer 7 13 Ø 3/8” Lock Washer 3 14 M8 Aircraft Nut 4 15 M8 x 2 ½” Carriage Bolt 2 16 Ø 7/8“ Curved Washer 6 17 M8 Acorn Nu[...]

  • Page 14

    COMPUTER AUTO START / STOP When exercise starts, the monitor will automat ically turn on and display the progress. When exercise stops, the monitor will automatic ally turn off after 8 minutes to save energy. Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for every 4 seconds. DISPLAY: Time Display the elapsed[...]

  • Page 15

    EXERCISE INSTRUCTIONS Using your MAGNETIC BIKE will provide you with several benef its, it will improve your physical fitness, tone muscle and in conjunc tion with calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk o[...]

  • Page 16

    3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch. As you get fitter you may need to[...]

  • Page 17

    IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the or iginal purchaser. IMPEX's obligation under this Warranty is [...]