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Image 3.8 manual

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Table of contents for the manual

  • Page 1

    QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing parts, we will guar- antee you complete satisfaction through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE. The trained tec[...]

  • Page 2

    2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before Y ou Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Part Identification Chart . . [...]

  • Page 3

    3 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions. 3. The weight bench is intended for home use only . Do not use the weight bench in a com- [...]

  • Page 4

    4 Weight Storage Tu b e Seat Upright Weight Guide Weight Glider Barbell Safety Spotter Right Side Left Side Note: The terms “right side” and “left side” are determined relative to a person sitting on the bench. They do not refer to right and left on the drawings in this manual. Adjustment Bracket Backrest Thank you for selecting the versati[...]

  • Page 5

    5 Part Identification Chart—Model No. IMBE41991 R1200A M10 Nylon Locknut (1 1)— 26 M8 Nylon Locknut (54)—1 1 M6 W asher (30)—5 M8 x 60mm Bolt (39)—2 M6 x 38mm Bolt (60)—1 M6 x 55mm Bolt (4)—4 M8 x 30mm Bolt (38)—2 M8 x 70mm Bolt (41)—4 M10 x 180mm Bolt (22)—2 M10 W asher (6)—14 M10 x 70mm Bolt (46)—8 M10 x 65mm Bolt (42)—4[...]

  • Page 6

    6 1. Before beginning, make sure that you understand the information in the box above. Note: Some parts described in the assembly steps may be pre-assembled. Press a 50mm Square Outer Cap (17) onto each end of a Base (7). T urn the Base so the large hole is in the position shown. Insert two M8 x 65mm Carriage Bolts (59) and two M10 x 65mm Carriage [...]

  • Page 7

    4. Slide the remaining Brace (2) onto the bracket on the other Upright (1). Attach the Brace to the Upright with two M10 x 65mm Bolts (42), four M10 W ashers (6), and two M10 Nylon Locknuts (1 1). Do not tighten the Nylon Locknuts yet. Slide the Upright (1) and the Brace (2) onto the M10 x 65mm Carriage Bolts (40) and the M8 x 65mm Carriage Bolts ([...]

  • Page 8

    8 5. Press a 25mm Round Inner Cap (51) into the end of a Weight Storage Tube (21). While a second person holds a Crossbar (8) in the position shown, insert two M10 x 70mm Bolts (46) through the bracket on the Weight Storage Tube (21), the left Brace (2), and the bracket on the Crossbar . Thread an M10 Nylon Locknut (1 1) onto each Bolt. Do not tigh[...]

  • Page 9

    9 8. Press a 25mm Bushing (48) into each end of the Locking Bar (34). Insert the Barbell (35) through the Locking Bar (34) until the Barbell is centered in the Locking Bar . 35 48 34 48 8 9. Identify the Left Weight Glider (32) by looking at the position of the round tube. Press a 38mm Bushing (29) into each end of the round tube on the Left Weight[...]

  • Page 10

    10 12. Place the Right Safety Spotter (23) on the right Base (7) and center it over the indicated hole. Note: The handle must point toward the center of the bench. Have a second person hold the Locking Bar (34) so that the Right Weight Glider (31) rests on top of the Right Safety Spotter (23). Insert a Weight Guide (18) into the Right Weight Glider[...]

  • Page 11

    15. Press a 50mm Square Outer Cap (17) onto each end of the Small Stabilizer (25). Attach the Small Stabilizer (25) to the Bench Frame (5) with two M10 x 65mm Carriage Bolts (40) and two M10 Nylon Locknuts (1 1). Note: There is an inden- tation around the holes on one side of the Small Stabilizer . This side must be facing the floor . 15 40 11 5 17[...]

  • Page 12

    12 19. Lubricate an M10 x 180mm Bolt (22). Attach the Backrest T ubes (27) to the indicated tube on the Bench Frame (5) with the Bolt, two M10 W ashers (6), and an M10 Nylon Locknut (1 1). Note: Do not over- tighten the Nylon Locknut; the Backrest T ubes must pivot easily . 20. Attach the Backrest (15) to the Backrest T ubes (27) with four M6 x 55m[...]

  • Page 13

    13 23. T urn the Seat (14) as shown. Attach the wide end of the Seat to the bracket on the Seat Support T ube (37) with two M6 x 16mm Screws (3). T ilt the Seat Support T ube (37) upwards and attach the narrow end of the Seat (14) to the Seat Support T ube with an M6 x 38mm Bolt (60) and an M6 W asher (30). 23 60 30 3 37 14 24. Make sure that all p[...]

  • Page 14

    14 This section explains how the weight bench is adjusted. See the included exercise guide for important informa- tion about how to perform a variety of exercises and how to get the greatest benefit from your exercise program. Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately . The weight bench can[...]

  • Page 15

    15 ADJUSTING THE BACKREST T o raise the Backrest (15), grip the end of the Backrest with one hand and pull it upward. The Backrest Adjustment Frame (36) will automatically lock into one of the tabs on the bracket on the Bench Frame (5). T o lower the Backrest (15), grip the end of the Backrest with one hand and pull it slightly upwards. Grip the ha[...]

  • Page 16

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user ’s manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description Part List—Model No. IMBE41991 R1200A 1 2 Upright 2 2 Brace 3 2 M6 x 16mm Screw 4 4 M6 x 55mm Bolt 5 1 [...]

  • Page 17

    28 30 4 30 4 28 28 27 15 28 36 56 45 35 34 17 39 18 41 11 40 54 59 29 29 29 33 44 43 31 23 24 32 50 50 54 40 17 54 7 39 59 41 12 17 11 54 46 21 42 11 2 1 18 16 46 38 11 11 54 17 54 12 20 8 11 2 42 46 46 21 1 38 16 46 51 51 49 49 6 11 55 6 6 11 57 22 6 14 22 6 11 11 3 37 9 58 11 5 10 40 26 10 60 30 47 48 48 49 49 49 49 49 11 53 11 53 49 52 52 7 52 6[...]

  • Page 18

    Part No. 172415 R1200A Printed in China © 2000 ICON Health & Fitness, Inc. T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the following information when calling: •[...]