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Hoist Fitness RPL-5303 manual

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Table of contents for the manual

  • Page 1

    RECORD S ERIAL NUMBER HERE OWNER'S MANUAL (800) 548-5438 (858) 578-7676 Customer Service ADDENDUM READ THIS FIRS T! CATA LOG NUM BER 0608-001 RPL-5 3 0 3 A DDENDUM Fax (858) 578-9558 JULY , 2008 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts THE FOLLOWING PA GES WILL SUPERCEDE THE EXISTIN G PAGES IN TH E RPL-5303 M[...]

  • Page 2

    36 3/4" w/o RUBBER FOOT w/ RUBBER FOOT 37" MAJOR ADJUSTMENT: LOOSEN JAM NUTS (26, 27) AND TWIST TIE RODS (20) IN/OUT TO ADJUST THE PRESS ARM TO THE PROPER HEIGHT. ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS, BE SURE TO RE-TIGHTEN JAMS NUTS. TWIST THE TIE RODS (20) EITHER - CLOCKWISE TO DECREASE PRESS ARM HEIG[...]

  • Page 3

    0608 - 002 OWNER' S MANUA L Customer Service Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts RECORD S ERIAL NUMBER HERE CATALOG NU MBER **WARNING !** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILUR E TO DO SO MAY RESULT IN SERIOU S INJURY OR [...]

  • Page 4

    OWNER'S MANUA L PAGE 01 RPL-5303 ASSE MBLY INST RUCT IONS ..................................................................... FRA ME ASS EMBLY .............................................................. MACHINE A DJUST MENT...................................................... PRE-A SSEMBLY ................................................[...]

  • Page 5

    OWNER'S MANUA L PAGE 02 RPL-5303 ASSE MBLY Ratch et Wrench 1 / 2" , 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Before begi nni ng assem bly pl ease take the tim e to read in struction s thorou ghly. Pl ease use the vari ous l ists i n th is man ual to m[...]

  • Page 6

    OWNER'S MANUA L PAGE 03 RPL-5303 ASSE MBLY ***THIS PAGE WAS INTENTIONALLY LEFT BLANK***[...]

  • Page 7

    OWNER'S MANUA L PAGE 04 RPL-5303 ASSE MBLY FRAM E ASSE MBL Y[...]

  • Page 8

    FRAM E ASSE MBL Y PAGE 05 OWNER'S MANUA L - HAND T IGHTEN HARDW ARE. RPL-5303 ASSE MBLY NOTE: - REPEAT A SSEMBLY FOR OPPOSITE SIDE. 3 49 12 28 14 2 58 74 83 58 50[...]

  • Page 9

    FRAM E ASSE MBL Y OWNER'S MANUA L - WRENCH T IGHTEN HARDWA RE. RPL-5303 ASSE MBLY NOTE: PAGE 06 72 60 60 57 16 48 18 16 48 72 57[...]

  • Page 10

    57 82 32 70 57 63 12 11 18 OWNER'S MANUA L - WRENCH T IGHTEN HARDWA RE. FRAM E ASSE MBL Y PAGE 07 RPL-5303 ASSE MBLY NOTE:[...]

  • Page 11

    - HAND T IGHTEN HARDW ARE. NOTE: FRAM E ASSEM BL Y RPL-5303 ASSE MBLY OWNER'S MANUA L PAGE 08 - ROTATE (13) UPWARD INTO PLACE 77 58 83 37 77 58 83 58 3 2 13 12 58 STEP 2: 13 3 STEP 1: - POSITION (13) IN BETWEEN ITEMS (2 & 3) 13 3[...]

  • Page 12

    - HAND T IGHTEN HARDW ARE. FRAM E ASSE MBL Y OWNER'S MANUA L PAGE 09 RPL-5303 ASSE MBLY NOTE: 58 58 83 80 13[...]

  • Page 13

    58 76 58 36 3 2 83 NOTE: OWNER'S MANUA L HAND TIGHT ENED HARDWA RE. FRAM E ASSE MBL Y - WRENCH T IGHTEN HARDWA RE. RPL-5303 ASSE MBLY PAGE 10 - WRENCH T IGHTEN ALL PREVIOUSL Y[...]

  • Page 14

    - WRENCH T IGHTEN HARDWA RE. PAGE 11 OWNER'S MANUA L RPL-5303 ASSE MBLY - REPEAT A SSEMBLY FOR OPPOSITE SIDE. FRAM E ASSE MBL Y NOTE: 57 82 57 69 57 57 69 69 57 57 82 82 8 10 23[...]

  • Page 15

    - WRENCH T IGHTEN HARDWA RE. RPL-5303 ASSE MBLY PAGE 12 OWNER'S MANUA L NOTE: FRAM E ASSE MBL Y 12 58 83 81 38 23 58[...]

  • Page 16

    OWNER'S MANUA L PAGE 13 LOOSEN NUT JUST ENOUGH FOR ( 1 7) RPL-5303 ASSE MBLY NOTE: - WRENCH T IGHTEN HARDWA RE (79) T HEN TO PIVOT FREEL Y. FRAM E ASSE MBL Y 18 83 58 17 58 83 39 58 79 17 39 79 58 23[...]

  • Page 17

    - WRENCH T IGHTEN HARDWA RE. NOTE: OWNER'S MANUA L RPL-5303 ASSE MBLY PAGE 14 - REPEAT A SSEMBLY FOR OPPOSITE SIDE. FRAM E ASSE MBL Y 19 43 15 83 13[...]

  • Page 18

    PAGE 15 OWNER'S MANUA L REMOVED FOR CL ARITY. FRAM E ASSE MBL Y RPL-5303 ASSE MBLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HAV E BEEN 22 26 TIE ROD END (RH) TIE ROD JAM NUT (RH) 20 JAM NUT (LH) 27 27 TIE ROD END (LH) 21 21 20 26 22 WARNING - TIE ROD ENDS (21, 22) MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT (26, 27) TIGHTENE[...]

  • Page 19

    22 AS SHOWN IN DETAIL. 84 98 BE SURE ORIENTATION OF CAP WASHER (98) 99 RPL-5303 ASSE MBLY PAGE 16 FRAM E ASSE MBL Y - WRENCH T IGHTEN HARDWA RE. OWNER'S MANUA L NOTE: - REFER TO PA GES 26 & 27 FOR SPECIFIC - REPEAT A SSEMBLY FOR OPPOSITE SIDE. REMOVED FOR CL ARITY. - SOME PART S MAY HAV E BEEN MA CHINE A DJUST MENT INF ORMA TION. 98 21 99 [...]

  • Page 20

    58 62 75 19 62 75 58 4 15 PAGE 17 OWNER'S MANUA L RPL-5303 ASSE MBLY NOTE: - REPEAT A SSEMBLY FOR OPPOSITE SIDE. FRAM E ASSE MBL Y - WRENCH T IGHTEN HARDWA RE.[...]

  • Page 21

    NOTE: OWNER'S MANUA L - REPEAT A SSEMBLY FOR OPPOSITE SIDE. RPL-5303 ASSE MBLY FRAM E ASSE MBL Y - WRENCH T IGHTEN HARDWA RE. PAGE 18 57 73 73 60 42 60 54 2 54 42 3 57[...]

  • Page 22

    PAGE 19 OWNER'S MANUA L RPL-5303 ASSE MBLY NOTE: - WRENCH T IGHTEN HARDWA RE. FRAM E ASSE MBL Y 5 24 56 67[...]

  • Page 23

    23 9 MAKE SURE THE ORIENTATION OF PULL PIN (9) IS AS SHOWN. 23 68 9 24 FRAM E ASSEM BL Y NOTE: - WRENCH T IGHTEN HARDWA RE. OWNER'S MANUA L RPL-5303 ASSE MBLY PAGE 20[...]

  • Page 24

    OWNER'S MANUA L REMOVED FOR CL ARITY. FRAM E ASSE MBL Y PAGE 21 RPL-5303 ASSE MBLY - WRENCH T IGHTEN HARDWA RE. NOTE: - SOME PART S MAY HAV E BEEN 45 35 65 56 7[...]

  • Page 25

    FRAM E ASSE MBL Y - WRENCH T IGHTEN HARDWA RE. - SOME PART S MAY HAV E BEEN OWNER'S MANUA L PAGE 22 NOTE: REMOVED FOR CL ARITY. RPL-5303 ASSE MBLY 60 57 45 69 60 57 69 23[...]

  • Page 26

    65 56 44 6 66 34 OWNER'S MANUA L PAGE 23 RPL-5303 ASSE MBLY NOTE: REMOVED FOR CL ARITY. FRAM E ASSE MBL Y - SOME PART S MAY HAV E BEEN - WRENCH T IGHTEN HARDWA RE.[...]

  • Page 27

    NOTE: OWNER'S MANUA L RPL-5303 ASSE MBLY PAGE 24 - SOME PART S MAY HAV E BEEN FRAM E ASSE MBL Y - WRENCH T IGHTEN HARDWA RE. REMOVED FOR CL ARITY. 60 44 69 60 57 57 69 23[...]

  • Page 28

    RPL-5303 ASSE MBLY OWNER'S MANUA L PRE-A SSEMBLY PAGE 25 NOTE: - WRENCH T IGHTEN HARDWA RE. - SOME PART S MAY HAV E BEEN REMOVED FOR CL ARITY. - WRENCH T IGHTEN ALL PREVIOUSL Y HAND TIGHT ENED HARDWA RE. 59 55 1 *I MPO RTAN T* 3 ASS URE THAT Y OUR UNIT IS AS SEMBLED SQUA RE AND PERPENDICULAR. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME H[...]

  • Page 29

    53 12 STEP 1: MAJOR ADJUSTMENT: STEP 1: BE SURE THE BOTTOM DUAL HOLE BUMPER (53) OF THE LIFT ARM ASSEMBLY REMAINS IN CONTACT WITH THE BASE FRAME ASSEMBLY (12), AS SHOWN. STEP 2: ADJUST HEIGHT OF THE LIMITING STOP ASSEMBLY (14) SO THAT IT IS IN CONTACT WITH THE DUAL HOLE BUMPER (53), AS SHOWN. ONCE THE LIMITING STOP IS PROPERLY ADJUSTED, WRENCH TIGH[...]

  • Page 30

    w/ RUBBER FOOT 37" 36 3/4" w/o RUBBER FOOT MAJOR ADJUSTMENT: LOOSEN JAM NUTS (26, 27) AND TWIST TIE RODS (20) IN/OUT TO ADJUST THE PRESS ARM TO THE PROPER HEIGHT. ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS, BE SURE TO RE-TIGHTEN JAMS NUTS. MAC HINE ADJUSTMENT CONT INUED OWNER'S MANUA L PAGE 27 RPL-5303 [...]

  • Page 31

    PRE-A SSEMBLY RPL-5303 ASSE MBLY OWNER'S MANUA L PAGE 28 53 31 31 15 30 29 53 58 83 98 101 47 99 100 98 18 29 30 78 58 53 98 100 99 71 61 40 25 25 51 30 46 99 58 83 23 41 30 29 29 24 71 61 40 47 25 25 41 19 31 31 33[...]

  • Page 32

    95 91 87 94 93 88 92 91 96 97 93 89 85 90 92 86 OWNER'S MANUA L PAGE 29 UNLESS OTHERWISE ST ATED. - ALL DECALS A RE CENTERED DECAL PLA CEMENT RPL-5303 ASSE MBLY NOTE:[...]

  • Page 33

    OWNER'S MANUA L RPL-5303 ASSE MBLY PAGE 30 DECA L REFERENCE 021-0003405 021-0003135 SERIAL # DECAL 021-0003341 021-0003320 021-0003113 021-0003093 021-0003008[...]

  • Page 34

    PAGE 31 OWNER'S MANUA L RPL-5303 ASSE MBLY DECA L REFERENCE CO NTINUED 021-0003693 021-0003334 021-0018022 021-0003230 021-0004032[...]

  • Page 35

    OWNER'S MANUA L PAGE 32 RPL-5303 ASSE MBLY ***THIS PAGE WAS INTENTIONALLY LEFT BLANK***[...]

  • Page 36

    ITEM NO. PART NUMBER DESCRIPTION QTY 1 026-01PL2236 TOP CAP W/INSERTS 1 2 026-01X3294 REAR UPRIGHT LEFT ASSEMBLY 1 3 026-01X3377 REAR UPRIGHT RIGHT ASSEMBLY 1 4 026-01M2358 30 LB. COUNTERWE IGHT, RUBBER COATED 2 5 022-01PD2054-A SEAT PAD ASSEMBLY 1 6 022-01PD2055 UPHOLSTERED HEAD PAD 1 7 022-01PD2058 UPHOLSTERED BACK PAD 1 8 026-01X2402 FOOT PLATE [...]

  • Page 37

    OWNER'S MANUA L RPL-5303 ASSE MBLY PAGE 34 PART LIST CO NTINUED NOT E: SOME OF T HESE PART S MAY C OME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY 36 026-01F0251 BRACKET PLATE: 2 HOLES 7.00" X 2.75" 1 37 026-01F0316 8" FLNG. 1 38 026-01M0660 SHAFT Ø1.00" O.D. X Ø .52" I.D. X 4.69" LG. 1 39 026-01M0927 SHA[...]

  • Page 38

    ITEM NO. PART NUMBER DESCRIPTION QTY 71 011-0401002 3/8"-16UNC X 1.25" BHCS (SS) 2 72 011-0101034 3/8"-16UNC X 1.25" BHCS (WZ) 2 73 011-0101016 3/8"-16UNC X 2.75" BHCS (WZ) 4 74 011-0407042 1/2"-13UNC X 1.00" HHB (WZ) 4 75 011-0101020 1/2"-13UNC X 1.00" BHCS (WZ) 4 76 011-0407016 1/2"-13UNC X 3[...]

  • Page 39

    PAGE 36 OWNER'S MANUA L S HCS = S o cket He ad Cap S crew RPL-5303 ASSE MBLY SHS S = Socket Head Shoulder S crew B Z = Bl ack Zinc W Z = White Zinc HHB = Hex Hea d Bo lt FHCS = Fla t Head Cap S crew BH CS = B utton He ad Cap S crew ABBREV IAT IONS[...]

  • Page 40

    3 3/4" OWNER'S MANUA L PAGE 37 RP L-5303 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" 1 1/ [...]

  • Page 41

    OWNER'S MANUA L PAGE 38 RPL-5303 ASSE MBLY 3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4" 3/4" 1 1/ 2" 0" 1" 0" 1/ 2" FHC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4" 3/4" 0" 1" 2 1/4" 1 1/ 2" 2" 2 1/2" 1" 3/4"[...]

  • Page 42

    OWNER'S MANUA L PAGE 39 RPL-5303 ASSE MBLY 013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TIC 1 1/ 16" 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" F[...]

  • Page 43

    OWNER'S MANUA L PAGE 40 RPL-5303 ASSE MBLY 026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G HE AV Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81[...]

  • Page 44

    OWNER'S MANUA L PAGE 41 RPL-5303 ASSE MBLY Your equipment comes with a comme rcial maintenance decal. For pers onal, in home us e, please f ollow t he home maint enance sch edule l isted above. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; Upholst [...]

  • Page 45

    OWNER'S MANUA L PAGE 42 RPL-5303 ASSE MBLY HOIST FITNESS SY STEMS GENERAL MA INTENA NCE INFORMA TION Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t. *If the spring sticks or has l ost its rigidity, [...]

  • Page 46

    OWNER'S MANUA L PAGE 43 RPL-5303 ASSE MBLY Alwa ys con su lt you r p hysi ci an b efore starti ng an y exerci se p rog ram . To be suc cess ful in you r exer ci se pr ogra m, i t is im por tant to deve lop an und erstanding of the basi c princi ples of strength train ing . N ow t hat you have your RP L-5303 HOI ST® Fitness System, it is on ly[...]

  • Page 47

    Exercise OWNER'S MANUA L RPL-5303 ASSE MBLY PAGE 44 Totals S = Sets R = Repetitio n per set W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TR AIN I NG EXE R CIS E L OG S[...]

  • Page 48

    OWNER'S MANUA L RPL-5303 ASSE MBLY PAGE 45 HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o is t Fitn es s Sy ste ms w a rra nts th is p ro duc t to th e origin al purch aser to be free f rom de f ects in workm anship and/ or m ater i als under norm al use or servi ce. If at any tim e a com pon ent part is defectiv e, Hoist Fit ness Syst e[...]