Bowflex Conquest manual

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A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Bowflex Conquest, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

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The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Bowflex Conquest one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Bowflex Conquest. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Bowflex Conquest should contain:
- informations concerning technical data of Bowflex Conquest
- name of the manufacturer and a year of construction of the Bowflex Conquest item
- rules of operation, control and maintenance of the Bowflex Conquest item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Bowflex Conquest alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Bowflex Conquest, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Bowflex service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Bowflex Conquest.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Bowflex Conquest item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    Th e B o w f l e x C o n qu e st ™ H om e Gym Ass e mb l y In st ru c t i o n s WWW BOWFLEXCOM P/N 0 0 1-6841 R ev C (04/20 07)[...]

  • Page 2

    2 Bef ore Y ou St art .......................................................................................... 2 T ools Y ou W ill Need / Hardware Chart ........................................................ 3 P arts List ................................................................................................... 4 W eight and Multi-cart[...]

  • Page 3

    3 These T ools Are Not Provided in the Box Wrench (9/16”) or Adjustable Wrench (not provided) : Phillips Head Screwdriver (not provided) : * Specifications subject to change without notice. Hex Wrenches Are Provided in the Box 3/16” Hex Key for 5/16” Button Head Screws: 7/32” Hex Key for 3/8” Button Head Screws: T ools Y ou Will Need Hard[...]

  • Page 4

    4 Bo wflex Conquest ™ Home Gym P arts List[...]

  • Page 5

    5 Bo wflex Conquest ™ Home Gym P arts List Bench Qty. 1 Lat Bar Qty. 1 Squat Bar Qty. 2 Locking Knob Qty. 1 Low Row Bar Qty. 1 Rubber Mat Qty. 1 Squat Bar Strap Qty. 2 Grip Ankle Cuff Qty. 2 Face PLate Qty. 1 Back Panel Qty. 2 Squat Platform Qty. 1 16 1/2” Roller Bar Qty. 1 Assembled Unit W eight: 154 lbs. [82.1 k g. ] Shipping Bo x W eight an[...]

  • Page 6

    6 Bas e C r ossbar St ep 1 At tac h Stab iliz e rs t o Cr oss bar P a rts: • L ef t an d Ri ght Stabil iz ers • B ase Cros sba r T ool s: • 7/3 2” Al len wren c h 1 -1 I nser t L ef t a nd R igh t Stab iliz er s in to t he B as e Cr oss ba r . 1 -2 I nstall bu t do not tig hten the ha rd w are . Assembling Y our Bo wflex Conquest ™ Home [...]

  • Page 7

    7 St ep 3 At tac h Lo we r T o w er t o B ase Ass em bl y P a rts: • B ase A ss em bl y (f rom step 2) • L ow er T o we r T ools : • 7/3 2” Al len wren c h • 9/1 6” W re nc h or A dj ustabl e 3 -1 Ali gn t he h oles in t he L ow er T o we r wi th t he h oles in the B as e As semb ly . 3 -2 Ins t all and co mp le tely tig hten the ha rd [...]

  • Page 8

    8 St ep 5 At tac h Seat t o S ea t Roll er B ra ck et P a rts: • Sea t • Sea t R ail wit h Se at R ol ler Brac k et T ool s: • 3/1 6” All en wr en c h 5 -1 Ali gn S eat with ho le s in S eat Ro ller Br ac k et. M ak e su re t he be v ele d ed ge o f th e S ea t is p oint ing to w ar d the U sh aped c hann el o n t he S eat Ro lle r Br ac k [...]

  • Page 9

    9 St ep 7 At tac h Lo we r T o w er t o B ase Ass em bl y P a rts: • Sea t R ail A ss em bly (fro m st ep 5 ) • L eg E xten sio n A sse mbly (fr om s tep 6 ) T ools : • 7/3 2” Al len wren c h • 9/1 6” W re nc h or A dj ustabl e W re nc h 7 -1 A lign the hol es i n t he S eat Rai l wi th t he h oles in the L eg E xten sion A sse mb ly . [...]

  • Page 10

    10 St ep 9 At tac h Lat Cr oss bar to Up pe r T ow er P a rts: • Upp er T o w er • Lat Cro ssba r T ool s: • 7/3 2” Al len wren c h 9 -1 Mak e sure hoo ks on L at C ross bar are p oint ing up a nd Al ig n ho les in L at B a r wi th h oles in Uppe r T ow er . 9 -2 Ins t all and co mp le tely tig hten har dw are . St ep 1 0 At tac h Up per T [...]

  • Page 11

    11 St ep 1 1 At ta ch F a ce Pla te and Bac k P anel s P a rts: • F ace Plat e • B ac k P an el s T ools : • Phi llip s He ad Sc re w dri ve r 1 1 - 1 Plac e th e F ace Pl at e agai nst the L ow er T o we r . 1 1 - 2 P o si tion the B ac k P anel s ag ains t t he b ac k of the Lo w er T ow er an d ar ound the R od B o x. 1 1 -3 Instal l an d [...]

  • Page 12

    12 St ep 1 3 I nsta ll R od P ac k P art s: • R od P ac k Ass emb ly ( from ste p 1 2) T ool s: • 3/1 6” All en wr en c h 1 3-1 P osi ti on R od P ac k A ssem bly in th e Ro d B o x wit h th e 50 lb. R ods clos est to t he B ac k Pl ate s 1 3-2 Ins t al l and comp lete ly t igh te n hard wa re. Har dw are ( 1:1) : 5/1 6”x 3/ 4” But to n H[...]

  • Page 13

    13 St ep 1 5 I nsta ll B enc h P art s: • B enc h 1 5-1 Pla ce th e fram e of the B enc h i n th e U- sha pe d bra c k et o n th e Se at R oll er A ssem bly and l a y the B enc h o n th e Se at R ai l. Ben c h Sea t R ail U S hap ed Br ack et St ep 1 6 R out e t he Ro d Cabl es 1 6-1 Un wr ap t he C able s fr om t he Ch es t B ar P ulle y s. E xt[...]

  • Page 14

    14 St ep 1 7 St or e th e La t Ca bles 1 7 -1 U nw rap t he Lat Cab les and t uc k in si de t he L at T o w er unti l ne eded . Assembling Y our Bo wflex Conquest ™ Home Gym St ep 1 8 Fin al I nspection Pl ease inspec t yo ur machin e to ens u re t ha t all fasten ers are tigh t and co mpo ne nts are pr op er ly as se m ble d. Rev ie w al l war [...]

  • Page 15

    15 I m p o r t a n t C o n t a c t N u m b e r s OFFICES IN THE UNITED ST A TES: E-m ail: cust om ers er vi ce@ naut ilu s.co m • TECHNICAL/CUSTOMER SERVICE Nautilus, Inc. W orld Headquarters 16400 SE Nautilus Drive V ancouver , Washington, USA 98683 Phone: 800-NAUTILUS (800-628-8458) Email: customerservice@nautilus.com Fax: 877-686-6466 • CORP[...]

  • Page 16

    ©2007 Nautilus Inc. All rights reserved. Nautilus, Inc. W orld Headquarters, 16400 SE Nautilus Drive, V ancouver, WA, USA 98683. Bowflex, Bowflex Conquest, Power Rod and the Bowflex and Nautilus logos are either registered trademarks or trademarks of Nautilus, Inc. Printed in China[...]