Stamina 15-4525 manuale d’uso

Model#: 15-4525 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not a[...]

T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment Warning & Notice La bels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Set Up Instruction s 1 1 Operation al In struction s 12 Storage 14 Mainten ance 14 Conditioning Guideline s 15 W arm-up and Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List 1[...]

3 THAN K YOU FOR PURCHASING THE Air Fusion 4525 Bike T o help you get started, we have pre-a sse mbled most of your Air Fusion 4525 Bike at the fa ctory with the exception of those few parts left un a ssembled for shi pping purposes. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workouts, you will be gettin[...]

BEFORE YOU BEGIN 4 Se at Rear Sta bilizer Wheel Cra n k Right Cover Ba ck Cushion Leveling Ca p Se at Fra me Ha ndrail Right Pedal T ension Knob Front Stabilizer Front Fra me Meter THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) W arning La bel Tha nk you for choosing the Air Fusion 4525 Bike. W e ta ke great pride in pro[...]

5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the Air Fusion 4525 Bike. Ple a se ta ke a moment to fa miliarize yourself with all of the warning & notice la bels. La bel is larger tha n actual size W AR NING LABEL(78) W1[...]

61 Bolt, Round He a d (M6 x 1 x 15mm) 4 6 70 Nut (M8 x 1.25) 1 75 Lock W a sher (M8) 6 76 Lock W a sher (M10) 6 Part No. and De scription Qty 56 Carriage Bolt (M8 x 1.25 x 45mm) 2 57 Carriage Bolt (M8 x 1.25 x 75mm) 4 58 Bolt, Button He a d (M8 x 1.25 x 40mm) 2 59 Bolt, Button He a d (M10 x 1.5 x 15mm) 6 73 Arc W a sher (M8) 6 74 Arc W a sher (M10)[...]

ASSEMBL Y INSTRUCTIONS 7 STEP 1 Atta ch the FRONT ST ABILIZER(2), the one with the WHEELS(51), to the front of the FRONT FRAME(1) with CARRIAGE BOL TS(M8x1.25x75mm)(57), ARC W ASHERS(M8)(73), LOCK W ASHERS(M8)(75), an d ACOR N NUTS(M8x1.25)(72). Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move[...]

ASSEMBL Y INSTRUCTIONS 8 STEP 4 Refer to illustration A. Atta ch the HAND RAIL(6) to the SEA T FRAME(5) with CARRIAGE BOL TS (M 8x1.25x45 mm)(56 ), ARC W ASHERS(M8)(73), LOCK W ASHERS(M8)(75), a nd ACOR N NUTS(M8x1.25) (72). STEP 5 Refer to illustration B. Slide the SEA T FRAME(5) onto the REAR FRAME(3) a nd lock in position with the ADJUSTMENT K N[...]

ASSEMBL Y INSTRUCTIONS 9 STEP 6 Refer to the inset drawing. Plug the PULSE COIL WIRE(41) into the SOCKET of the PULSE EXTENSION WIRE(39) located on the REAR FRAME(3). Clip the G ROMMET PLUGS(42) onto both ends of the PULSE COIL WIRE(41). Connect both ends of the PULSE COIL WIRE(41) to the PULSE SENSOR WIRES(43). Push the plugs a nd excess wires ba [...]

ASSEMBL Y INSTRUCTIONS 10 STEP 9 Install two AA batterie s into the METER(31). T wo batteries are included. See page 13 for detailed battery installation instruction s. Connect the SENSOR WIRE(30) and the PULSE PLUG WIRE(38) to the EXTENSION WIRES on the METER(31). Press the METER(31) into the hole in the COVERS(33, 34). STEP 8 NOTE: The RIGHT PEDA[...]

11 SET UP INSTRUCTIONS Pla ce the Air Fusion 4525 Bike in the area where it will be used. It is recommended that the Air Fusion 4525 Bike be pla ced on a n equipment mat. The Air Fusion 4525 Bike is a pproximately 51 3/4 inches long x 24 3/8 inches wide x 45 inche s tall (max.). (These di men sions may vary up to one inch.) An area 4 feet wide x 6.[...]

OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT LOAD ADJUSTMENT CAUTION: 1. 2. Rotate the ADJUSTMENT KNOB(49) counterclockwise until the pin rele a s es when the knob is pulled. Pull the ADJUSTMENT KNOB(49) a nd slide the SEA T FRAME(5) up or down to desired position. Lock the SEA T FRAME(5) in position by inserting the pin of the ADJUSTMENT KNOB(49) in[...]

Displays the current speed on upper display from zero to 999.9 miles per hour . Lower display automatically sca ns ea ch function of DIST ANCE, TIME, CALORIE, a nd PULSE in sequence every four se conds. The function mark " " must a ppe ar on display by pressing the button. Press the button until "D" a ppears to display the dista[...]

14 STORAGE 1. 2. 3. 4. T o store the Air Fusion 4525 Bike, si mply keep it in a clea n dry pla ce. Adjust the SEA T FRAME(5) to the lowest position. The Air Fusion 4525 Bike is a pproximately 51 3/4 inches long x 24 3/8 inches wide x 35 3/4 inche s tall (min.). The se dimen sions will vary . Plea se mea sure your Air Fusion 4525 Bike if exa ct dime[...]

15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your he art rate while you exercise. Initi ally you may onl[...]

16 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body for exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perf orm a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c[...]

17 W ARRANTY LIMITED W ARRANTY MODEL 15-4525 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nship under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer . THIS W [...]

PRODUCT P ARTS DR A WING 18 FRONT BACK[...]

1 Front Fra me 1 2 Front Stabilizer 1 3 Rear Fra me 1 4 Rear Sta bilizer 1 5 Seat Fra me 1 6 Ha ndrail 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Be aring 2 10 Inside Bearing Collar 1 1 1 Outside Bearing Collar 1 12 Bearing W a sher 1 13 Bearing Sna p W a sher 1 14 Bearing Nut 2 15 Pulley 1 16 V -Ribbed Belt 1 17 Fa n 1 18 Resista nce Hub 1 19 Bearing[...]

48 Bushing 2 49 Adjustment Knob 1 50 Stopper 4 51 Wheel 2 52 Leveling Ca p 2 53 Sta nd 1 54 Recta ngular Plug (30mm x 60mm) 3 55 Round Plug (25.4mm) 2 56 Carriage Bolt (M8 x 1.25 x 45mm) 2 57 Carriage Bolt (M8 x 1.25 x 75mm) 4 58 Bolt, Button Hea d (M8 x 1.25 x 40mm) 2 59 Bolt, Button Hea d (M10 x 1.5 x 15mm) 6 60 Bolt, Hex Hea d (M8 x 1.25 x 80mm)[...]

21 NOTES[...]

IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A[...]