Stamina Products A450-255 manuale d’uso

When calling for parts or service, please specify the following number : Model#: A450-255 CAUTION: Weight on this product should not exceed 250 lbs. O w n e r ' s Manual This Product is Distributed Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .staminaproducts.com Product May V ary Slightly From [...]

T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning, Caution & Notice Labels ... 5 Hardware Identication Chart .................... 6 Assembly Instructions ................................ 7 Operational Instructions ...................[...]

3 T o help you get started, we have pre-assembled most of your A vari® Magnetic T readmill at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. With regular workouts, you will be getting your body into shape and be on your way to achieving[...]

Left Upright Left Rear Cap Main Frame Wheel Meter Handrail Cap Left Flywheel Cover W alking Belt Side Molding Right Handrail Base Frame Right Upright Left Handrail T ension Knob Right Flywheel Cover Left Guide THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (5mm) Thank you for choosing the A vari® Magnetic T readmill. W e take[...]

This chart is provided to help identify the warning, caution, and notice labels on the A vari® Magnetic T readmill. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. EQUIPMENT W ARNING, CAUTION & NOTICE LABELS CAUTION LABEL(63) C1 Labels are larger than actual size 5 MAINTENANCE DECAL(62) C2[...]

42 Bolt, Round Head (M6 x 1 x 15mm) 1 Part Number and Description Qty 37 Bolt, Button Head (M8 x 1.25 x 40mm) 4 51 Arc W asher (M8) 4 6 length length mm. in. INCHES This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter [...]

ASSEMBL Y INSTRUCTIONS STEP 1 Refer to the illustrations below . Rotate the LEFT a nd RIGHT UPRIGHT(2, 3) to the upright position. Install the TENSION KNOB(25) into the opening in the RIGHT UPRIGHT(3) and secure with ROUND HEAD SCREW(M5x0.8x30mm)(40). STEP 2 Insert the BASE FRAME(4) into the LEFT and RIGHT UPRIGHT(2, 3) and secure with BUTTON HEAD [...]

ASSEMBL Y INSTRUCTIONS STEP 4 The B UTTON H EAD BOL TS(M8x1.25x 15 mm) (38 ) a re a tta che d on th e LE FT an d RIG HT UP RIG HT (2, 3). Refer to detail view B. Tighten the BUTTON HEAD BOL TS(M 8x1.25x15mm)(38) to bolt the LEFT UPRIGHT(2), RIGHT UPRIGHT(3) , an d CONNECTING BAR(7) together securely . Please verify that the SENSOR WIRE(28) and SENS[...]

ASSEMBL Y INSTRUCTIONS STEP 7 Refer to illustration C. Attach the METER CLIPS(23) to the back of the METER(22) with ROUND HEAD SCREWS(M5x0.8x10mm)(41). STEP 8 Install two AA batteries into the METER(22), the batteries are not included. See page 10 for detailed battery installation instructions. STEP 9 Refer to illustration below and the Side View .[...]

POWER OFF: W alking Belt movement or press any button. Automatic shut off after 4 minutes of inactivity . POWER ON: USING THE FITNESS METER FUNCTIONS: SCAN: TIME: SPEED: DIST ANCE: TOT AL DIST : CALORIES: FUNCTION BUTTONS: RESET : This button will reset each function to zero. T o reset all functions to zero, press the button and hold it down for fo[...]

OPERA TIONAL INSTRUCTIONS TREADMILL ADJUSTMENTS RIGHT ADJUSTMENT LEFT ADJUSTMENT When adjusted properly , the A vari® Magnetic T readmill’ s W ALKING BEL T(10) will roll smoothly around the BOARD(9) and over the front and rear rollers without catching or rubbing. For the belt to run smoothly , there are a few points that need to be noted BEL T A[...]

12 OPERA TIONAL INSTRUCTIONS W ALKING RESIST ANCE The walking resistance or effort needed to push the treadmill belt can be adjusted by turning the TENSION KNOB(25). T o increase the load, turn the TENSION KNOB(25) clockwise. T o decrease the load, turn the TENSION KNOB(25) counterclockwise. There are eight levels for the load adjustment. NOTE: The[...]

ST ORAGE 1. T o store the Avari® Magnetic T readmill, simply keep it in a clean dry place. 2. T o avoid damage to the electronics, remove the batteries before storing the A vari® Magnetic T readmill for one year or more. 3. T o fold the A vari® Magnetic T readmill for easy storage, follow this process. Refer to the illustrations below . UNFOLD T[...]

How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise. Initially you may only be able to exercise with in your ta[...]

W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope[...]

PRODUCT P ARTS DRA WING 16 FRONT BACK[...]

P ART# P ART NAME QTY P ARTS LIST 17 1 Main Frame 1 2 Left Upright 1 3 Right Upright 1 4 Base Frame 1 5 Left Handrail 1 6 Right Handrail 1 7 Connecting Bar 1 8 Support Bar 1 9 Board 1 10 W alking Belt 1 1 1 Side Molding 2 12 Front Roller w/ Flywheels 1 13 Rear Roller 1 14 Magnetic Brake 1 15 Left Flywheel Cover 1 16 Right Flywheel Cover 1 17 Stand [...]

P ART# P ART NAME QTY P ARTS LIST 18 48 Plastic W asher (ø13 x ø16 x 3mm) 4 49 Plastic W asher (M10) 2 50 Plastic W asher (M8) 1 51 Arc W asher (M8) 4 52 W asher (M8) 2 53 Nylock Nut (M8 x 1.25) 6 54 Nut (M6 x 1) 1 55 Left Guide 1 56 Right Guide 1 57 Locking Latch 1 58 Spacer 1 59 Screw , Flat Head (M5 x 0.8 x 20mm) 2 60 Left Rear Cap 1 61 Right [...]

LIMITED W ARRANTY W ARRANTY MODEL A450-255 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer . THIS W ARRANTY SHALL[...]

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