Smooth Fitness 9.25HR manuale d’uso

USER’S MANUAL SMOOTH 9.25HR MOTORIZED TREADMILL MODEL NUMBER: 9.25HR USER WEIGHT LIMITATION: 400lbs. (180kgs) TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800. 1167 SERIAL NUMBER (found on frame):[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 2 PRECAUTIONS For future serv ice or related questions : Please staple your receipt an d/or write in the name and phone num ber of the retail store wh ere you purchased your Smooth Fitness treadmill. Name: ___________ _______________ __ __ Phone Number: _______ ____________ Recei[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDI NG CONNECT O R CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 4 PREASSEMBLY Open the boxes : You are now ready to open the bo xes of your new equipme nt. Make sure to inventory a ll of the parts that are included in the boxes. Check the Hardware Compariso n C hart for a full c ount of the number of parts included for this product to be asse[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 5 HARDWARE COMPAR ISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identify thos e items that may be unfamiliar to you. NO. DESCRIPTION QTY. 9 Console Support Fixin g Plate [...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 6 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 1 Computer 1 9.25HR-01 31 Console Tra y Su pp ort Tube 1 9.25HR-31 2 Console Housing- U pp e r 1 9.25HR-02 32 Upright Cross Brace 1 9.25HR-32 3 Console Housing- Bottom 1 9.25HR -03 33 M8 x 25mm Console Tr [...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 7 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 61 Position Limite r 2 9.25HR-61 91 Cir-Clip 2 9.25HR-91 62 Fold Up Slipping Rod 2 9.25HR-62 92 12 x 34.5mm Shaft 2 9.25HR-92 63 Wheel Su pport 1 9.25HR-63 93 M14 x 53mm Bolt 2 9.25HR-93 64 M8 x 4 0mm Bolt[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 8 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 121 Runnin g Deck Belly Pan 1 9.25HR-121 151 N/A N/A 122 Deck F r ame R ubbe r Cus hi o n 2 9.25H R-122 152 N/A N/A 123 Motor Belly Pa n 1 9.25HR-123 153 EKG Pulse Sensor Wire 2 9.25HR-153 124 Driving DC M[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 67 68 69 68 69 73 75 37 37 76 77 77 77 77 81 82 83 80 85 86 84 79 78 79 78 70 74 87 37 37 88 89 89 88 90 92 93 94 94 95 94 94 93 92 91 91 98 96 97 98 99 37 96 37 37 97 98 98 37 37 99 69 65 6[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 10 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 12 24 25 27 14 15 16 11 36 25 26 27 30 19 19 16 16 13 18 18 9 18 9 18 16 17 17 137 137 138 139 28 29 33 29 31 32 28 11 2 21 8 10 10 10 23 8 20 11 7 8 6 8 8 3 1 22 35 34 142 143 147 148 4 4 [...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 11 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 37 37 38 43 45 46 47 49 48 43 48 46 45 51 58 58 48 50 52 53 54 52 51 58 59 60 61 62 57 37 58 64 65 63 52 65 64 48 37 66 37 56 55 37 37 39 40 42 143 142 144 145 146 50[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 12 ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG 1. Then remove the Handlebars and p lace them out of the way for now, as shown in FIG2. Attach the Console Support Tube (7) to Upright – Left (30) and Upright ?[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 13 ASSEMBLY STEP 2 : NOTE: YOU WILL NEED THE HELP OF A NOTHER PERSON IN ORDER TO COMPLETE STEP 2 OF THE ASSEMBLY PROCEDURE. First make sure t o co nnect the wires. Th en, simply have one person hold the Uprights (30 a nd 36) in place on the Base Frame (55) while the other secure [...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 14 ASSEMBLY STEP 3 : Rotate the Console Housing ( 3) to position as shown and secure with t wo M6 x 15 Console Fixing Screws (11). 30 11 3 7[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 15 ASSEMBLY STEP 4 : Attach the Upright Cross Brace (32) to the Left and Right Up right s (30 a nd 36) and secure with Metal Caps (29) and Up right Cross Brace Bolts (28). Do Not fully tighten Bolts (28) at this point but do fully tighten Screws (19) after you’v e assembled the[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 16 ASSEMBLY STEP 5 : Remove the Bracket Screw (135) from Console Tra y Fixing Plate (21). Attach the Console Tray (22) to the Console Housing (3) and secure by screwing the Bracket Screw (135) throug h the Console Tray Fixing Plate (21) and i nto the Console Housing (3), as shown[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 17 ASSEMBLY STEP 6 : Insert the Console Tray Support Tube (31) int o the Upright Cro ss Brace (32). Rotate the Upright Cross Brace (32) and insert the top of the Console Tray Support T ube in to the Console Tray (22), as shown in FIG4. Secure the Console T ray Support Tube (31) i[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 18 ASSEMBLY STEP 7 : Attach the Handlebar-Right (34) and Handlebar-L eft (24) to the Right and Left Uprights (36 and 30) and secure with Handlebar Fixi ng Plates (1 7) and M8 x 50 Allen H ead B olts (18). T hen you can fully tighte n the Upright Cross Brace Bolts (28) now. 24 30 [...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 19 ASSEMBLY STEP 8 : Connect the EKG Pulse Wire as FIG.5 sho wn. Then attach t he Front Handlebar (35) to Upright – Right (36) and Upright – Left (30) with two M6 x 15 Screw (11). NOTE: Please make sure not to pinch the Sensor Wires when attachin g the Handlebars. 11 35 30 36[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 20 ASSEMBLY STEP 9 : Attach the Handlebar Cover-Right #1 (15) an d Han dlebar Cover-R ight #2 (14) to the Upright-Right (36) and sec ure with #8 x 25 Handlebar Cover Screws (16) and Plasti c Fixing Inserts (137). Repeat the procedure on the Upr ight-Left (30) with Handlebar Cover[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 21 ASSEMBLY STEP 10 : Remove the two #8 x 25mm Scre w (16) from the Base Frame (55) then attach the Transport Wheel Cover (155) to Base Frame (55) with two #8 x 25m m Screw (16). CONGRATULATIONS, YOU’VE NOW ASSEMBL ED YOUR SMOOTH 9.25HR TREADMILL. 155 16 16 155 55[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 22 LEVEL ADJUSTMENT LEVEL ADJUSTMENT : To adjust the levelers follow these instructions: You will need someone to he lp you with this procedur e, as yo u will need to tip the treadmill on its side. Tip the treadmill to the left/right. You will then see the STABILIZERS. These will[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 23 TRANSPORT INSTRUCTIONS MOVING YOUR TREADMILL : There are TRANSPORT WHEELS located under the front of the base frame of your Smooth 9.25HR treadmill. The easi est way to move the treadmill is to lift the deck up from the rear until the TRANSPORT WHEELS touch the floor. Then sim[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 24 MAINTENANCE HOW TO MA INTAIN THE SMOOTH 9.25HR TREADMILL : Proper maintenance is very important to en sure your treadmill is always in top working condition. Improper ma intenance could cause damage or shorte n t he life of your treadmill and exc ee d the LIMITED WARRANT Y cov[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 25 MAINTENANCE CLEANING : Routine cleaning of your trea dmill will extend the product's life. • Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugge d from the wall electrical outlet before attempting any cle an in[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 26 WARRANTY LIMITED HOME USE WARRA NTY – SMOOTH FITNESS Treadmills Warranty Wa rra nt y Co ver age : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") wa rrants to the original owner that each new product to be free from defects in workmanship and ma terial, und[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 27 IMPORTANT STEPS Warning : Before using this product, please consult your person al physician for a complete physical examination. Freque nt and strenuous exercise should be appr oved by your doctor first. If an y discomfort should result from your use of this product, sto p ex[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 28 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, you’l l need to know how to monitor your heart rate. The easiest wa y is to feel the pulse in the carotid arter y on either side of your neck, between the windpipe and the large n[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 29 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product will de velop primarily lower body m uscle gr oups. These muscle groups are shown in gray color on the chart belo w. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdo min a[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 30 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aerobic e x ercise, and a cool-do wn. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several mon t hs, you can incr[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 31 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest t he sole of your left foot against your right inner thigh. Stretch toward your toe as fa r as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit wi[...]

SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 32 TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consulting the man ufacturer. No display on the Computer L ED, after th e power is switched on : 1. Make sure the power cord has been plugged i n pro perl y to the power switch on the base [...]

Copyright © 2003 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com[...]