Image HGTL09110C manuale d’uso

USER'S MANUAL ® CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. HGTL09110C HGTL09110O HGTL09110M Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our web[...]

T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . .[...]

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any su[...]

22. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the chang[...]

Thank you for selecting the revolutionary IMAGE ® EXECUTIVE 2002 treadmill. The EXECUTIVE 2002 treadmill combines advanced technology with innova- tive design to help you get the most from your exercise program in the convenience of your home. And when you’re not exercising, the unique EXECUTIVE 2002 treadmill can be folded up and stored in the [...]

ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area. Do not remove the packing material from the area shown in drawing 2. Remove all other packing materials. Do not dispose of the packing materials until assembly is completed. Treadmill assembly requires the included allen wrench your own phillips screw- driver and 9/16” w[...]

6. Make sure that all parts are properly tightened be- fore you use the treadmill. Note: If there is a thin sheet of clear plastic on the console decal, remove it. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 24). To protect the floor or carpet from damage, place a mat under the tre[...]

OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW T[...]

FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure[...]

HOW TO TURN ON THE POWER Plug in the power cord (see page 8). Locate the on/off switch on the treadmill near the power cord. Move the on/off switch to the on position. Stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Next, in- sert the key into the console. After a mo[...]

Time/Segment Time display —When the man- ual mode or the iFIT.com mode is selected, this display will show the elapsed time. When a personal trainer program or a heart rate program is selected, the display will show both the time re- maining in the program and the time remaining in the current segment of the program. The display will alternate be[...]

12 HOW TO USE PERSONAL TRAINER PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. Select one of the personal trainer programs. When the key is inserted, the manual mode will be selected. To select one of the personal trainer programs, press the Program button repeatedly until one of the nine personal trainer pr[...]

13 in the program display will not move downward as described above. When the current segment of the program ends, the treadmill will automati- cally adjust to the speed and incline settings for the next segment. To stop the program temporarily, press the Stop button. The Time/Segment Time display will begin to flash. To restart the program, press [...]

14 The program dis- play will show a simplified profile of the program you have selected. The Time/Segment Time display will show how long the program will last. Enter your age. When a heart rate pro- gram is selected, the word AGE will begin to flash in the Distance/ Incline/Laps display. You must enter your age to use a heart rate program. If you[...]

15 HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER TO THE CABINET To use iFIT.com CD’s , your portable CD player, portable stereo, home stereo, or computer with CD player must be connected to the cabinet. See pages 15 and 16 for connecting instructions. To use iFIT.com videocassettes , your VCR must be connected to the cabinet. See page 17. To us[...]

16 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the connection panel inside the cabinet. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OU[...]

17 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16. A. Plug one end of the audio cable into the[...]

18 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the St[...]

19 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HO[...]

20 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the informati[...]

21 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be damaged. Next, UNPLUG THE POWER CORD FROM THE FRONT OF THE TREADMILL. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or [...]

22 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the storage latch to the left and hold it. Pivot the treadmill down until the frame is past the pin on the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION: [...]

TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power d[...]

24 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD FROM THE FRONT OF THE TRE[...]

25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

26 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then [...]

27 NOTES[...]

Part No. 182960 R0802A Printed in USA © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati[...]

34 REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.[...]

P ART LIST —Model Nos. HGTL09110C/HGTL09110O/HGTL09110M R0802A 1 1 Motor Hood 2 3 Tinnerman Clip 3 2 Hood Cover 4 2 Belt Guide 5 8 Belt Guide Screw 6 10 Platform Washer 7 4 Platform Bolt (Rear) 8 1 Front Roller/Pulley 9 1 Magnet 10 8 Platform Nut 11 1 Pivot Bracket 12 2 Spacer 13 4 Cage Nut 14 1 Pivot Washer (Right) 15 1 Platform Pivot Bolt (Righ[...]

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