Français dropdown-ico

Precor S3.15 manuel d'utilisation

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36

Aller à la page of

Les manuels d’utilisation similaires

Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Precor S3.15. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Precor S3.15 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Precor S3.15 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Precor S3.15 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Precor S3.15
- nom du fabricant et année de fabrication Precor S3.15
- instructions d'utilisation, de réglage et d’entretien de l'équipement Precor S3.15
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Precor S3.15 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Precor S3.15 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Precor en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Precor S3.15, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Precor S3.15, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Precor S3.15. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    Assemb ly and Maintenance Guide S3.15 Strength-T raining Fitness Equipment[...]

  • Page 2

    S3.15 Assembly and Maintenance Guide page 2 IMPOR T ANT SAFETY INSTRUCTIONS Impor tant Safety Instructions Impor tant Safety Instructions Bef ore beginning any fitness progr am, see your ph ysician f or a complete physical e xamination. Il est conseillé de subir un e xamen médical complet av ant d’entreprendre tout progr amme d’e x ercise. Si[...]

  • Page 3

    S3.15 Assembly and Maintenance Guide page 3 T able of Contents 1 2 3 Important Safety Instructions .................................................................................. 2 P ersonal Safety During Assembly ................................................................................................ ............ 2 Obtaining Service ...[...]

  • Page 4

    S3.15 Assembly and Maintenance Guide page 4 1 Before Y ou Begin Before Y ou Begin Thank you f or purchasing the S3.15. This unit is par t of the Precor Strength line of quality strength training machines, which let y ou target specific muscle groups to achie ve better m uscle tone and ov erall body conditioning. T o maximiz e your use of the equipm[...]

  • Page 5

    S3.15 Assembly and Maintenance Guide page 5 2 Pr eparations Preparations CA UTION: T o set up this unit, y ou will need assistance. Do not attempt assemb ly b y your self. Y ou must revie w and f ollow the instructions in this guide. If you do not assemble and use the S3.15 according to the f ollowing guidelines, y ou could void the Precor Limited [...]

  • Page 6

    S3.15 Assembly and Maintenance Guide page 6 1 2 3 4 5 6 3 Assembly Instructions Assembly Instructions Assembly of the S3.15 tak es professional installers about 1½ hours to complete. If this is the first time you hav e assembled this type of equipment, plan on significantly more time. Professional installer s are highly recommended! How e ver , if[...]

  • Page 7

    S3.15 Assembly and Maintenance Guide page 7 1 2 3 4 5 6 Open the Box Open the Box Use wire tie cutters to open the bo x. The illustration shows ho w the S3.15 will look when you ha ve completed its assembly . The callouts identify specific pieces. Important: Most fasteners are fitted to the frame or pulleys , you will need to disassemble the f aste[...]

  • Page 8

    S3.15 Assembly and Maintenance Guide page 8 1 2 3 4 5 6 Step 1. Assemble Main Structure 1. Assemble Main Structure A. Attach the Main Base to the Rear Crossbar using two 4³⁄₄ -inch he x head bolts f our flat washers two loc knuts B . Install the Rear Upr ight to the Main Base using two 4³⁄₄ -inch he x head bolts f our flat washers two loc[...]

  • Page 9

    S3.15 Assembly and Maintenance Guide page 9 1 2 3 4 5 6 D . For ease of assembly , disassemble and remov e the top pulley and its f asteners on the Main Upright. E. Install the T op Beam on the Rear and Main Uprights and reinstall the top pulley and f astener assembly . Note: If necessar y , use a rubber mallet to align the mounting holes. F . Secu[...]

  • Page 10

    S3.15 Assembly and Maintenance Guide page 10 1 2 3 4 5 6 2. Assemble Leg Extension A. Attach the Leg Extension to the Main Base using two 2 ½-inch bolts two spring washers Wrench tighten. B . Inser t the 2-inch threaded shaft into the Leg Extension Arm . C . Attach the Leg Extension Ar m to the Leg Extension using two ¹⁄₂ -inch x ¾-inch butt[...]

  • Page 11

    S3.15 Assembly and Maintenance Guide page 11 1 2 3 4 5 6 3. Install Seat and Rollers A. Attach the Seat Pad to the Seat Stem using f our 1-inch zinc buttonhead bolts two zinc flat washers Wrench tighten using a 6mm he x ke y . B . Inser t the Seat Stem into the Seat Upright Assembly . Pull out the seat adjustment pin to inser t the stem. Place the [...]

  • Page 12

    S3.15 Assembly and Maintenance Guide page 12 1 2 3 4 5 6 D . Slide a Plastic W asher and a Roller P ad onto one end of a Roller P ad Rod. Inser t one Mushroom Cap to plug the end hole. If necessar y , pound the Mushroom Cap in place using the rubber mallet. E. Inser t the Roller P ad Rod through the hole in the Leg Extension Ar m. F . Slide the rem[...]

  • Page 13

    S3.15 Assembly and Maintenance Guide page 13 1 2 3 4 5 6 Step 4. Assemble Weight Stack 4. Assemble Weight Stack Important: Obtain adult assistance before installing the Guide Rods and Weights . A. Place the Guide Rods into the two outside holes in the Main Base. CA UTION: The lubricant on the Guide Rods can stain clothes. Wear pr oper attire when w[...]

  • Page 14

    S3.15 Assembly and Maintenance Guide page 14 1 2 3 4 5 6 D . O rient the hole in the T op Cap W eight with the cur ve in the w eight plates. Place the T op Cap W eight onto the Guide Rods and slide the Selector Stem into the weight stac k. E. Slide the Guide Rod Brack et onto the Guide Rods and secure it to the Upper F rame Crosspiece using two ³?[...]

  • Page 15

    S3.15 Assembly and Maintenance Guide page 15 1 2 3 4 5 6 5. Assemble Press Arm Important: Obtain adult assistance to attach the Press Arm Assembly . A. Attach the Press Ar m Assembly , with the label f acing out, to the T op Beam using one threaded shaft two 1-inch b uttonhead bolts two zinc flat washers Wrench tighten. Step 5. Assemble Press Arm A[...]

  • Page 16

    S3.15 Assembly and Maintenance Guide page 16 1 2 3 4 5 6 B. Slide the Handlebars in place on the Press Ar m. Handlebars cur ve inw ard. Re view the illustration f or correct handlebar placement. C . Attach the Row Handles using eight ¼ x ½-inch buttonhead scre ws eight radius washers Note: Make sure the radius w ashers lie flat against the Row Ha[...]

  • Page 17

    S3.15 Assembly and Maintenance Guide page 17 1 2 3 4 5 6 Step 6. Install Main Cable 6. Install Main Cable Note: All pulleys are installed in the frame assemblies . As you begin each ne w step , remov e the f asteners and pulley . Feed the cab le around the pulley as sho wn, and then replace the f asteners and finger tighten. Wrench tighten all pull[...]

  • Page 18

    S3.15 Assembly and Maintenance Guide page 18 1 2 3 4 5 6 E. Feed the cable o ver the low er 3½-inch pulley located in the Press Arm assembly . Attach the pulley to the Press Arm assembly using one 2-inch zinc hex head bolt two zinc flat washers one zinc lockn ut F . F eed the cable o ver the upper 3½-inch pulle y located in the Main Upright. Atta[...]

  • Page 19

    S3.15 Assembly and Maintenance Guide page 19 1 2 3 4 5 6 7 . Install A b Cable and Floating Pulleys A. Star t at the center pulley on the Main Upright. F eed the threaded end of Ab Cable 130196 through the opening and ov er one 3½-inch pulley . Attach the pulley to the Main Upright using one 4-inch hex head bolt two flat w ashers one lockn ut B . [...]

  • Page 20

    S3.15 Assembly and Maintenance Guide page 20 1 2 3 4 5 6 8. Install Leg Extension Cable A. Before f eeding the cable through the pulle y assemblies , remov e the U-brack et assembly , cab le stop ball and rubber washer at the end of the Leg Extension Cable 130198. B . Star t at the Pivoting Br ack et attached to the Main Base. Feed the end of the c[...]

  • Page 21

    S3.15 Assembly and Maintenance Guide page 21 1 2 3 4 5 6 1 - rubber washer 1 - cable stop ball 1 - U-brack et 1 - 1¼" bolt 1 - lockn ut G. Continue to f eed the cable through the Seat F rame. H. Disassemble the 3½-inch pulle y located beneath the seat. F eed the cable o ver the pulle y and reattach the pulley to the Seat F rame using one 3-i[...]

  • Page 22

    S3.15 Assembly and Maintenance Guide page 22 1 2 3 4 5 6 9 . Install Leg Press Option Cable Connection Note: If you plan to attach the Multi-Hip or Leg Press Options, mak e sure that cable ends are on opposite sides of the Main Base. Do not position the cable ends as shown in this illustration. A. Star t at the Base F rame and feed the threaded end[...]

  • Page 23

    S3.15 Assembly and Maintenance Guide page 23 1 2 3 4 5 6 10. Attach Upper Shrouds A. Attach the Upper Shrouds to the T op Beam using six 1¾-inch zinc buttonhead bolts six blac k plastic washers six tapered spacers Wrench tighten. A 6 - 1¾" zinc buttonhead bolts 6 - blac k plastic washers 6 - tapered spacers Step 10. Attach Upper Shrouds[...]

  • Page 24

    S3.15 Assembly and Maintenance Guide page 24 1 2 3 4 5 6 11. Attach Accessories A. At the end of the T op Beam, attach the Lat Bar to the Main Cable using a spring clip . Note: The two small hooks at the end of the T op Beam can be used to store the Lat Bar when it’ s not in use. B. Install the T r iceps Straps to the Ab Cable using the spring cl[...]

  • Page 25

    S3.15 Assembly and Maintenance Guide page 25 1 2 3 4 5 6 1 3 2 4 5 6 7 8 9 10 11 12 13 14 15 1 3 2 4 5 6 7 8 9 10 11 12 13 14 15 12. Apply Weight Decals and Lubricant A. Peel the Weight Label off the Weight Label Strip . B. P eel the backing off the Weight Label to e xpose the adhesive and place a label on each Weight Plate, star ting with the T op[...]

  • Page 26

    S3.15 Assembly and Maintenance Guide page 26 1 2 3 4 5 6 4 Cable Adjustments and Maintenance Cable Adjustments and Maintenance When the S3.15 is completely assembled, y ou need to check the cab les for proper tension. Obvious signs that cable prob lems exist include: ✔ T op Cap Weight does not rest squarely on the top weight of the Weight Stac k.[...]

  • Page 27

    S3.15 Assembly and Maintenance Guide page 27 1 2 3 4 5 6 Cable Adjustments and Maintenance, continued 1. Cable T ension If you e xperience any of these cable prob lems, tak e the f ollowing steps to reduce tension on the cab les: A. Place the W eight Pin in the T op W eight. B. Place the Leg Press Suppor t Ar m in the upright (non-e xtended) positi[...]

  • Page 28

    S3.15 Assembly and Maintenance Guide page 28 1 2 3 4 5 6 Cable Adjustments and Maintenance, continued 2. Cable Adjustments Y ou may need to adjust the cab les after installation and periodically thereafter . If the cables remain slac k after you ha ve f ollowed the steps f ound in Cable T ension , perf or m the follo wing: A. Loosen the jam nut on [...]

  • Page 29

    S3.15 Assembly and Maintenance Guide page 29 1 2 3 4 5 6 3. Maintenance Guide Rods Lubricate the Guide Rods ev er y six months. Inspection Inspect the unit daily . Look and listen f or loose f asteners, cable tension issues, unusual noises and an y other indications that the equipment ma y be in need of ser vice. Y ou are responsible for the proper[...]

  • Page 30

    S3.15 Assembly and Maintenance Guide page 30 1 2 3 4 5 6 Shrouds CA UTION: Clean the Shrouds with pr oduct specifically labeled as saf e for acrylic. Use a clean, nonabrasive cloth and light pressure to a v oid scratching the acrylic surface. The acr ylic Shrouds on the S3.15 are easily scratched or damaged through improper cleaning techniques. T o[...]

  • Page 31

    S3.15 Assembly and Maintenance Guide page 31 1 2 3 4 5 6 Shroud (frosted side faces w eight stack) Cutout in Shroud A 6 - 1 ³⁄₄ " buttonhead scre ws 6- tapered spacers Shroud (frosted side faces w eight stack) Appendix – Shroud Assembly T wo acr ylic Shrouds can be attached to the Main F rame. Complete the assembly steps f or one side o[...]

  • Page 32

    Effective 01 January 2003 P/N 36287-110 Precor Residential Equipment Limited W arranty PLEASE READ THESE W ARRANTY TERMS AND CONDITIONS CAREFULL Y BEFORE USING Y OUR PRECOR INCORPORA TED PRODUCT . BY USING THE EQUIPMENT , Y OU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Limited W Limited W Limited W Limited W Limited [...]

  • Page 33

    Fold along dotted line and tape closed before mailing. RET . T o allow us to serve you better , please take a f ew moments to complete and retur n your warranty registr ation. Y OU MA Y ALSO REGISTER ONLINE A T www .precor .com/warranty If you ha ve questions or need additional inf or mation, contact y our local dealer or call Precor Customer Suppo[...]

  • Page 34

    TELL US ABOUT YOUR NEW PRECOR PRODUCT Purchased from: The serial number is located on the shipping box and on the product. Product Serial Number: Please indicate the type of product pur chased: ❑ Elliptical Fitness CrossT rainer (EFX ® ) ❑ T readmill ❑ Strength T raining System TELL US ABOUT YOU Date of Purc hase: ❑ Mr . ❑ Mrs. ❑ Ms. F[...]

  • Page 35

    [...]

  • Page 36

    Precor is a registered trademar k of Precor Incorporated. Specifications subject to change without notice. Cop yright 2006 Precor Incor porated. www .precor .com NO TICE : Precor is widely recognized f or its innov ative, a ward winning designs of ex ercise equipment. Precor aggressively seeks U .S. and foreign patents f or both the mechanical cons[...]