Français dropdown-ico

Keys Fitness Treadmill KF-T6.0 manuel d'utilisation

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36

Aller à la page of

Les manuels d’utilisation similaires

Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Keys Fitness Treadmill KF-T6.0. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Keys Fitness Treadmill KF-T6.0 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Keys Fitness Treadmill KF-T6.0 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Keys Fitness Treadmill KF-T6.0 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Keys Fitness Treadmill KF-T6.0
- nom du fabricant et année de fabrication Keys Fitness Treadmill KF-T6.0
- instructions d'utilisation, de réglage et d’entretien de l'équipement Keys Fitness Treadmill KF-T6.0
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Keys Fitness Treadmill KF-T6.0 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Keys Fitness Treadmill KF-T6.0 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Keys Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Keys Fitness Treadmill KF-T6.0, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Keys Fitness Treadmill KF-T6.0, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Keys Fitness Treadmill KF-T6.0. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    315-001 10 07/07 Rev A Customer Ser vice (800) 34 0- 0 482 Manufactured By: Key s Fitness Product s 400 9 Distr ibution Drive Suite 250 Garland, T X 750 4 1 Owner ’ s Manual 100052 08/27 Rev 4.0 Read all prec autions and instructions in this manual before using t his equipment. C A UTION KF-T6.0 Model Name : KF-T6.0 Serial Number :____________ Se[...]

  • Page 2

    2 www . keys tness.com T abl e of Contents T ABLE OF CONTE NTS Thank Y ou for making this unit a par t of your exercise program. Ke ys Fitness assures the very best in value, appearance, durability and biomechani cs. This manual will guide you through the assembly proc ess. If at any time you are having trouble with the assembly or use of this p[...]

  • Page 3

    3 www . keys tness.com Safet y Inform ation W ARNING! Before using this treadmill or star ting any exercise program, c onsult your physician . This is especially import an t for persons ov er the age of 3 5 and or per sons with pre- existin g health problems. The manufacturer or distributor assumes no responsibility for per sonal injury or prope[...]

  • Page 4

    4 w ww.k eysfitness.com Assembly[...]

  • Page 5

    5 www . keys tness.com Par ts Id entif ier LEFT FENDER RIGHT FENDER CONSOLE SAFETY KEY ALLEN BOL TS M8*55 W ASHER 9* 16* 1.6MM ALLEN BOL TS M8*15*15 PHILLIPS SCREW M6*30 W ASHER 6.6* 12* 1.6MM TOOL 6MM MAIN FRAME FENDER SCREW/MISC PHILLIPS SCREW M6*20 PHILLIPS SCREW ST4.2*16 END CAP LEFT END CAP RIGHT W ASHER 1 1* 20*2MM PHILLIPS SCREW ST4.2*13 [...]

  • Page 6

    6 www . keys tness.com Assembly 1 ALLEN BOL T M8*15*15 ALLEN BOL T M8*55 WASHER 9*16*1.6mm ALLEN BOL T M8*15*15 ALLEN BOL T M8*55 WASHER 9*16*1.6mm ASSEMBL Y FOR uPRIGhT TuBES Step 1: Af ter unpacking the box, lift up the upright tubes so that the screw holes are aligned . Step 2: Secure t he upright connection with allen bolts M8*55 ( Qt y 6) a[...]

  • Page 7

    7 www . keys tness.com Assembly 2 RIGHT FENDER LEFT FENDER SCREW ST4.2*16 ASSEMBL Y FOR FENDERS Slide the right and left fenders down the upright assembly . ASSEMBL Y FOR END CAPS Slide the end caps onto the main frame and secure them with screws ST4.2*16 (QTY 2).[...]

  • Page 8

    8 www . keys tness.com 3 Assembly WASHER 9* 16* 1.6MM CONSOLE HARNESS ALLEN BOL T M8*15*15 ASSEMBL Y FOR CONSOLE Step 1: Attach console to the left and right uprights using flat washers 9*16*1.6 mm (Qty 6) and allen bolts M8*15*15 (Qty 6). Step 2: Connect the console harness wire to the console. Step 3: Attach safety key to the console. Note: Be[...]

  • Page 9

    9 www . keys tness.com SCREW ST4.2*13 PHILLIPS SCREW M6*30 PHILLIPS SCREW M6*20 W ASHER 6.6* 12*1.6mm ASSEMBL Y FOR FENDERS Step 1: lift up the base of the treadmill until the pop pin located on the left side engages. Step 2: on the outer part of the fenders, secure the right and left fenders with 2 phillips screws M6*30 and 2 flat washers M6*12[...]

  • Page 10

    10 Congratulations! Y ou have completed the assembly of your new Keys Fitness T6.0 T readmill![...]

  • Page 11

    11 www . keys tness.com Congratulations! Y ou have completed the assembly of your new Keys Fitness T6.0 T readmill! Movi ng Instr uctions Caution! T o av oid the risk of in jur y , never at tempt to mov e the tread mill while it is in th e unfold ed o perating posit ion. T o reduc e th e possibili ty of inju ry while lif ting, bend your leg s an[...]

  • Page 12

    12 www . keys tness.com P ower Requi rem ents I mprope r conn ection of the equipment grounding connec tor c an resul t in a r isk of an elect ric shock. Check w ith a quali fied elec tricia n or ser vice man i f you a re in doubt as to whe ther the product is proper ly ground ed. Do not modif y t he plu g provided wit h th e prod uct. If plug w[...]

  • Page 13

    13 w ww.k eysfitness.com Co nsole In formation[...]

  • Page 14

    14 www . keys tness.com CONS OLE Fu NCTIONS INCLINE WINDOW Indicates incline in percent of grade 0-1 2% in 0.5 increments. PuLSE WI NDOW Displays user’s current hear t rate . No t e: User must ha ve both on hands on the pulse grips. TIME WINDOW Indicates elapsed time af ter pressing start in minutes and sec - onds (0 -9 9 minutes, 0 - 59 sec o[...]

  • Page 15

    15 www . keys tness.com ST A RT /STOP This but ton is used to start or stop the current program. PA u S E This but ton is used to stop your workout temporarily and c ontin ue from where you left off when you are ready . WARNING: ThE TREA DMILL BEL T W ILL RESuME A T ThE SPEED ThE TREA DMILL W AS MOVING A T B EF OR E P AuSING. ENTER This but ton [...]

  • Page 16

    16 www . keys tness.com 3. There are thir teen ( 13 ) programs. Refer to next page for a program o ver view that includes Speed and Incline setting for each program. Press the PRoGR A M UP or DoWN button to select which program you wish to use. Press ENTER PR oGR A M. 4. Press ST A RT /SToP button. Belt will begin to mov e after 4 seco nds. Step[...]

  • Page 17

    17 www . keys tness.com Console Infor mation HI LLS 10 9 8 7 6 5 4 3 2 1 0 P7 - Eac h time se gment w ill last 1 mi nute, and will e ither i ncrea se or dec rease t he incl ine. This p rogr am will re peat th is cycle u ntil pr o- gram med tim e is acc ompl ished. MO UNT AI N CL IM B 10 9 8 7 6 5 4 3 2 1 0 P8 - Eac h time se gment wi ll last 1 m[...]

  • Page 18

    18 www . keys tness.com Console Infor mation F requency , Intensit y , Time, T arget hear t Rate Zone The exercise practices include four major variables: frequency , intensity , time, target hear t rate zone. A c ontinuou s workout w ill help to improve your cardiov ascular functions and increase the ability of your mus c les to obtain the oxyg[...]

  • Page 19

    19 www . keys tness.com Console Infor mation Warning! If you hav e an y questions or concer ns about you r target hear t rate consult your ph ysician. Medications may af fect your hear t rate. Stop exercise if: you feel faint or diz zy , acute illness ( cold or fe ver ), any pain or tightness in you r chest, an irregular heartbeat, of if you ex [...]

  • Page 20

    20 www . keys tness.com Console Infor mation or tightness in y our chest, an irregular heartbeat, shor tness of breath or you feel fain t or have any discomfort when you ex ercise SToP . Consult your phys ic ian before c ontinu ing. Remember every workout should begin with warm-up and f inished with cool -down. Cool down: Slow and Relaxed Exerci[...]

  • Page 21

    21 www . keys tness.com Console Infor mation 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 2 0 2 5 3 0 3 5 4 0 4 5 5 0 5 5 6 0 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 T[...]

  • Page 22

    22 w ww.k eysfitness.com W ork out Inf or ma t io n[...]

  • Page 23

    23 www . keys tness.com Workout Inform ation EXERCISE GuIDELINE S WA RN I NG ! Before beginning this or any exe rc ise program, you should c onsul t your physician . This is especially import an t for individ uals ov er the age of 35 or individuals with pre- existing health problems. Fle xibility is a key to f itness. Stretch all major muscle gr[...]

  • Page 24

    24 www . keys tness.com Workout Inform ation Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your  ngertips toward the fl oor by bending at the wrist. Us- ing your left hand, pull the back of your right hand toward you gently . Hold for 20 seconds; repeat three to  ve times with each a[...]

  • Page 25

    25 www . keys tness.com Workout Inform ation Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your  ngertips toward the fl oor by bending at the wrist. Us- ing your left hand, pull the back of your right hand toward you gently . Hold for 20 seconds; repeat three to  ve times with each a[...]

  • Page 26

    26 w ww.k eysfitness.com T roubleshooting[...]

  • Page 27

    27 www . keys tness.com Calibrating T readmill Do not at tempt to calibrat e th e tr eadmill un less an Er ror Cod e is presen t. our treadmi ll is equipped with a soft ware package that will per form a calibration sequence unique to your specif ic model number . Please per form the following steps to c alibra te the Keys T6.0 T readmill . 1 . U[...]

  • Page 28

    28 www . keys tness.com T readmill Error Messages Y our treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The following error codes will be displayed in the console display windows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try again. SI 2 - over voltag[...]

  • Page 29

    29 www . keys tness.com Belt Adjustment WA RN I NG ! Do not ov er- tighten rollers! This w ill cau se pre mature roller bearing failure! Belt adjustment and tension per forms two functions: adjus tment for tension and centering. Y our new tread - mill c omes pre -adjusted from the factor y for tension and centering. Please follow the pro cedures[...]

  • Page 30

    30 www . keys tness.com Maintena nce Instr ucti on Maintenance Instructions W ARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector . CLEANING: Routine cleaning of your unit will extend the life of your unit. W ARNING! T o prevent electrical shock, be sure the power to the treadmill is[...]

  • Page 31

    31 www . keys tness.com T roubl eshooting guid e T roublesh ooting Guide T readmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge pro- tector is turned on. (Refer to “Power R[...]

  • Page 32

    32 w ww.k eysfitness.com P ar ts Information[...]

  • Page 33

    33 www . keys tness.com Explo ded view 78 55 57 58 77 77 56 73 75 74 32 141 145 26 59 62 46 44 36 35 18 37 51 31 43 29 69 10 3 28 68 39 54 24 21 47 47 5 52 34 12 6 30 42 22 7 1 1 33 13 16 50 15 49 27 38 14 60 71 53 2 70 72 67 25 1 23 40 45 20 41 4 17 65 131 9 132 123 123 121 120 108 1 1 6 1 1 5 1 1 0 106 102 109 1 1 3 104 1 1 7 144 103 107 1 1 8[...]

  • Page 34

    34 www . keys tness.com Explo ded View / Par ts List 125 129 143 139 134 128 124 140 126 125 Ref # Part # Descri p tion Q t y Ref # Part # Descri p tion Q t y 1 - BASE FRAME, KF TREADS FY2009 1 62 408-00002 PLATE, STATIC 2 2 - ELEVATION SUPPORT, KF TREADS FY2009 1 67 406-00072 WHEEL, FRON T 2 3 - DECK FRAME, KF-T6.0 1 68 100083 LATCH GUIDE, LEFT[...]

  • Page 35

    35 www . keys tness.com Warrant y Infor mation Residential and Personal Use Limited Warranty PLEASE READ THESE WARRA NTY TERMS A ND CON DITIO NS FULLY AND CAREFUL L Y BEFORE USING Y OU R Keys Fitness EQUI P M ENT . BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND B Y THE FOLLOWING TERMS AND CON DITIO NS. Fram e : Lifetim e Par ts : 3 years[...]

  • Page 36

    Keys Fitness Products, L.P . 4009 Distribution Drive, Suite 250 Garland, T exas 75041 Customer Service: 1-800-340-0482[...]