Horizon Fitness E20 manuel d'utilisation

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Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Horizon Fitness E20. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Horizon Fitness E20 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Horizon Fitness E20 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Horizon Fitness E20 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Horizon Fitness E20
- nom du fabricant et année de fabrication Horizon Fitness E20
- instructions d'utilisation, de réglage et d’entretien de l'équipement Horizon Fitness E20
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Horizon Fitness E20 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Horizon Fitness E20 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Horizon Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Horizon Fitness E20, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Horizon Fitness E20, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Horizon Fitness E20. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.2 ELLIPTICAL HORIZON E20 HORIZON E30 Owner’ s Guide horizon E20_30 owner’s guidev1.2.qxd 10/13/2003 1:23 PM Page 1[...]

  • Page 2

    FRAME - LIFETIME Horizon Fitness w arrants the frame against defects in w or kmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brake ag ainst defects in workmanship and materials for the life- time of the original owner . ELECTRONICS & P AR TS - 1 YEAR Horizon Fitness w arrants the [...]

  • Page 3

    SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be f ollowed. R ead all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this o wner's guide. Do [...]

  • Page 4

    O THER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your ph ysician before continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer . • Make sure handle [...]

  • Page 5

    CONGRA TULA TIONS! on c hoosing a Horizon Series elliptical trainer . Y ou’ve taken an important step in developing and sustaining an e xercise progr am! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals. R egular use of your elliptical trainer can improv e the quality of your life in so man y w[...]

  • Page 6

    Before proceeding, find your elliptical trainer’s serial number and model name loca ted under the console mast boot and enter it in the space provided belo w: Refer to this number when calling f or ser vice, and also enter this serial number on y our W arranty Card and in y our own records. Be sure to read the Safety Instructions and complete Own[...]

  • Page 7

    PO WER The console on your Horizon E20 is po wered b y 2 AA batteries, which are replaceable through the back side of the console. Y our elliptical itself , is powered b y y ou. Y our programmable Horizon E30 elliptical trainer is po wered b y a pow er supply . The pow er supply must be plugged into the pow er jack, whic h is located in the front o[...]

  • Page 8

    FOLDING YOUR ELLIPTICAL TRAINER Note: It is important to alwa ys follow the correct order of steps when folding y our elliptical trainer . STEP 1: The first step is to position the elliptical pedal arms in the proper position. The pedal arms can be positioned in two different positions f or convenience. The first position is to rotate the left peda[...]

  • Page 9

    MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. With the tread- mill in the folded position and bracing one f oot against the front f oot tube, carefully pull back on the console mast and roll the elliptical to the desired position. CAUTION! Our elliptical tr ainers are well built and heavy , weigh[...]

  • Page 10

    KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER TENSION KNOB ADJUST ABLE FOO T P AD FRONT FOO T TUBE L OCK LATCH ARE THE SOUNDS MY ELLIPTICAL TRAINER MAKES NORMAL? Our elliptical trainers are some of the quietest available because t[...]

  • Page 11

    QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the select button on the console. PROBLEM: Erratic or Inconsistent R eadout. SOLUTION: This is often caused b y dry electrodes or a loose chest strap (Horizon E30 only). Moisture on the rubber electrodes [...]

  • Page 12

    SELECTING OPTIONAL FEEDBA CK Press the ‘SELECT’ button on the console to scroll thr ough and view your speed, time , distance , odome- ter , calories, and pulse . ST ARTING Y OUR WORK OUT Start pedaling, the console will automaticlly begin counting down. FINISHING YOUR W ORKOUT Remember to gr adually slow do wn your pace before stopping y our w[...]

  • Page 13

    TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. SPEED Shown as y our speed in miles per hour . ODOMETER Shows y our accumulated distance for all your previous workouts. It will continue to track this distance until the bat- te[...]

  • Page 14

    KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER ADJUST ABLE FOO T P AD FRONT FOO T TUBE L OCK LATCH FEEDBA CK Y our elliptical trainer offers two heart rate feedback options. Y ou may choose to use the hear t rate handlebars , or th[...]

  • Page 15

    USING YOUR ADVENTURE PROGRAM Y our Ad v enture Program is designed to allow you to create your own programming, with the ability to sav e your program settings f or future work outs. To use your Adv enture Program, follow these instruc- tions: 1. Once the Adventure Pr ogram has been selected, press ‘Enter’. 2. Choose your desired time using the[...]

  • Page 16

    TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute. Impr ove striding technique while reducing leg muscle fatigue by s[...]

  • Page 17

    RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus ‘Up’ or ‘Down ’ buttons or the quic k resistance ke ys on the console. The resistance levels v ary from lev el 1 to 20 quic k speed ke ys (level 1 being the eas- iest and level 20 being the most difficult). W ATTS A measurement of your expending ene[...]

  • Page 18

    CHOOSING A PROGRAM With the program te xt scrolling , press the arrow k eys to scr oll through the different progr ams. Press enter to c hoose your desired pr ogram. Once you choose your pr ogram, you will see the resistance level scr olling across the screen. CHOOSING A TIME With the time text scr olling, press the arro w ke ys to scroll thr ough [...]

  • Page 19

    123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112333445555443344555544333211 Level 2 112344556666554455666655443211 Level 3 122455667777665566777766554221 Level 4 122566778888776677888877665221 Level 5 235677889999887788999988776532 Level 6 23578899 1 0 1 0 1 0 1 0 998899 1 0 1 0 1 0 1 0 99887[...]

  • Page 20

    123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112222233344455544433322221111 Level 2 112233344455566655544433322211 Level 3 122244455566677766655544432211 Level 4 222255566677788877766655542221 Level 5 224466677788899988877766654422 Level 6 2244777888999 1 0 1 0 1 0 99988877764422 Level 7 2356[...]

  • Page 21

    123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112222233344455544433322221111 Level 2 112233344455566655544433322211 Level 3 122244455566677766655544432211 Level 4 222255566677788877766655542221 Level 5 224466677788899988877766654422 Level 6 2244777888999 1 0 1 0 1 0 99988877764422 Level 7 2356[...]

  • Page 22

    123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112333445555443344555544333211 Level 2 112344556666554455666655443211 Level 3 122455667777665566777766554221 Level 4 122566778888776677888877665221 Level 5 235677889999887788999988776532 Level 6 23578899 1 0 1 0 1 0 1 0 998899 1 0 1 0 1 0 1 0 99887[...]

  • Page 23

    CHOOSING A PROGRAM With the program te xt scrolling , press the arrow k eys to scr oll through the different progr ams. Press enter to c hoose your desired pr ogram. Once you choose your pr ogram, you will see the resistance level scr olling across the screen. CHOOSING A TIME With the time text scr olling, press the arro w ke ys to scroll thr ough [...]

  • Page 24

    RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus ‘Up’ or ‘Down ’ buttons or the quic k resistance ke ys on the console. The resistance levels v ary from lev el 1 to 20 quic k speed ke ys (level 1 being the eas- iest and level 20 being the most difficult). W ATTS A measurement of your expending ene[...]

  • Page 25

    TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute. Impr ove striding technique while reducing leg muscle fatigue by s[...]

  • Page 26

    USING YOUR ADVENTURE PROGRAM Y our Ad v enture Program is designed to allow you to create your own programming, with the ability to sav e your program settings f or future work outs. To use your Adv enture Program, follow these instruc- tions: 1. Once the Adventure Pr ogram has been selected, press ‘Enter’. 2. Choose your desired time using the[...]

  • Page 27

    KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER ADJUST ABLE FOO T P AD FRONT FOO T TUBE L OCK LATCH FEEDBA CK Y our elliptical trainer offers two heart rate feedback options. Y ou may choose to use the hear t rate handlebars , or th[...]

  • Page 28

    TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. SPEED Shown as y our speed in miles per hour . ODOMETER Shows y our accumulated distance for all your previous workouts. It will continue to track this distance until the bat- te[...]

  • Page 29

    SELECTING OPTIONAL FEEDBA CK Press the ‘SELECT’ button on the console to scroll thr ough and view your speed, time , distance , odome- ter , calories, and pulse . ST ARTING Y OUR WORK OUT Start pedaling, the console will automaticlly begin counting down. FINISHING YOUR W ORKOUT Remember to gr adually slow do wn your pace before stopping y our w[...]

  • Page 30

    QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the select button on the console. PROBLEM: Erratic or Inconsistent R eadout. SOLUTION: This is often caused b y dry electrodes or a loose chest strap (Horizon E30 only). Moisture on the rubber electrodes [...]

  • Page 31

    KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER TENSION KNOB ADJUST ABLE FOO T P AD FRONT FOO T TUBE L OCK LATCH ARE THE SOUNDS MY ELLIPTICAL TRAINER MAKES NORMAL? Our elliptical trainers are some of the quietest available because t[...]

  • Page 32

    MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. With the tread- mill in the folded position and bracing one f oot against the front f oot tube, carefully pull back on the console mast and roll the elliptical to the desired position. CAUTION! Our elliptical tr ainers are well built and heavy , weigh[...]

  • Page 33

    FOLDING YOUR ELLIPTICAL TRAINER Note: It is important to alwa ys follow the correct order of steps when folding y our elliptical trainer . STEP 1: The first step is to position the elliptical pedal ar ms in the proper position. The pedal arms can be positioned in two different positions f or convenience. The first position is to rotate the left ped[...]

  • Page 34

    PO WER The console on your Horizon E20 is po wered b y 2 AA batteries, which are replaceable through the back side of the console. Y our elliptical itself , is powered b y y ou. Y our programmable Horizon E30 elliptical trainer is po wered b y a pow er supply . The pow er supply must be plugged into the pow er jack, whic h is located in the front o[...]

  • Page 35

    Before proceeding, find your elliptical trainer’s serial number and model name loca ted under the console mast boot and enter it in the space provided belo w: Refer to this number when calling f or ser vice, and also enter this serial number on y our W arranty Card and in y our own records. Be sure to read the Safety Instructions and complete Own[...]

  • Page 36

    CONGRA TULA TIONS! on c hoosing a Horizon Series elliptical trainer . Y ou’ve taken an important step in developing and sustaining an e xercise progr am! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals. R egular use of your elliptical trainer can improv e the quality of your life in so man y w[...]

  • Page 37

    O THER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your ph ysician before continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer . • Make sure handle [...]

  • Page 38

    SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be f ollowed. R ead all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this o wner's guide. Do [...]

  • Page 39

    FRAME - LIFETIME Horizon Fitness w arrants the frame against defects in w or kmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brake ag ainst defects in workmanship and materials for the life- time of the original owner . ELECTRONICS & P ARTS - 1 YEAR Horizon Fitness w arrants the e[...]

  • Page 40

    HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.2 ELLIPTICAL HORIZON E20 HORIZON E30 Owner’ s Guide horizon E20_30 owner’s guidev1.2.qxd 10/13/2003 1:23 PM Page 1[...]