Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516 manual

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Buen manual de instrucciones

Las leyes obligan al vendedor a entregarle al comprador, junto con el producto, el manual de instrucciones Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516. La falta del manual o facilitar información incorrecta al consumidor constituyen una base de reclamación por no estar de acuerdo el producto con el contrato. Según la ley, está permitido adjuntar un manual de otra forma que no sea en papel, lo cual últimamente es bastante común y los fabricantes nos facilitan un manual gráfico, su versión electrónica Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516 o vídeos de instrucciones para usuarios. La condición es que tenga una forma legible y entendible.

¿Qué es un manual de instrucciones?

El nombre proviene de la palabra latina “instructio”, es decir, ordenar. Por lo tanto, en un manual Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516 se puede encontrar la descripción de las etapas de actuación. El propósito de un manual es enseñar, facilitar el encendido o el uso de un dispositivo o la realización de acciones concretas. Un manual de instrucciones también es una fuente de información acerca de un objeto o un servicio, es una pista.

Desafortunadamente pocos usuarios destinan su tiempo a leer manuales Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516, sin embargo, un buen manual nos permite, no solo conocer una cantidad de funcionalidades adicionales del dispositivo comprado, sino también evitar la mayoría de fallos.

Entonces, ¿qué debe contener el manual de instrucciones perfecto?

Sobre todo, un manual de instrucciones Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516 debe contener:
- información acerca de las especificaciones técnicas del dispositivo Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516
- nombre de fabricante y año de fabricación del dispositivo Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516
- condiciones de uso, configuración y mantenimiento del dispositivo Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516
- marcas de seguridad y certificados que confirmen su concordancia con determinadas normativas

¿Por qué no leemos los manuales de instrucciones?

Normalmente es por la falta de tiempo y seguridad acerca de las funcionalidades determinadas de los dispositivos comprados. Desafortunadamente la conexión y el encendido de Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516 no es suficiente. El manual de instrucciones siempre contiene una serie de indicaciones acerca de determinadas funcionalidades, normas de seguridad, consejos de mantenimiento (incluso qué productos usar), fallos eventuales de Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516 y maneras de solucionar los problemas que puedan ocurrir durante su uso. Al final, en un manual se pueden encontrar los detalles de servicio técnico Omron en caso de que las soluciones propuestas no hayan funcionado. Actualmente gozan de éxito manuales de instrucciones en forma de animaciones interesantes o vídeo manuales que llegan al usuario mucho mejor que en forma de un folleto. Este tipo de manual ayuda a que el usuario vea el vídeo entero sin saltarse las especificaciones y las descripciones técnicas complicadas de Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516, como se suele hacer teniendo una versión en papel.

¿Por qué vale la pena leer los manuales de instrucciones?

Sobre todo es en ellos donde encontraremos las respuestas acerca de la construcción, las posibilidades del dispositivo Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516, el uso de determinados accesorios y una serie de informaciones que permiten aprovechar completamente sus funciones y comodidades.

Tras una compra exitosa de un equipo o un dispositivo, vale la pena dedicar un momento para familiarizarse con cada parte del manual Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516. Actualmente se preparan y traducen con dedicación, para que no solo sean comprensibles para los usuarios, sino que también cumplan su función básica de información y ayuda.

Índice de manuales de instrucciones

  • Página 1

    Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-516[...]

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    2 Before Using the Mon ito r T ABLE OF CONTENT S Befor e Using t he Mon itor Introduct io n .................. ...... ....... ................... ....... ....... ................... ....... ....... ..... 3 Safety Information .................... ................... ........................... .................... ..... 4 Information on Body Com pos[...]

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    3 INTRODUCTION Thank you fo r purchasing the OMRON ® HBF-516 Full Body Sen sor Body Comp osition Mon itor and Scal e. The Full Bod y Sensor Body Composition Monitor and Scale i s easy to use. The monitor cal culates the estimat ed val ues f or body f at pe rcent age, skel etal muscle perce ntage, re sting metabo lism a nd vis cer al fat level us i[...]

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    4 SAFETY INFORMATION T o assure the c orrect u se of the p roduct, ba sic safety measur es should always be followed in cluding the warnings a nd cautio ns liste d in this instruction man ual. OPERA TING THE DEVICE Do not use this monitor if you h ave a cardiac pa cemaker or ot her implanted m edical device. The Full B ody Sensor Body Comp osition [...]

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    5 SAFETY INFORMATION OPERA TING THE DEVICE (continued) Do not u se new and worn batteries toget her . Do not use batteries of a diff e rent ki nd together . Replace old batteries with new ones immed i ately . Replace all four b atteries at the same time. Remove the batteries if the unit will not be used for three months or more. Do not expos e the [...]

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    6 INFORMATION ON BODY COM POSITION PRINCIPLES OF FULL BODY SENSING CALCULATIONS What is Full Body Sens ing? Full Body Sensing provides a comprehensive understanding of your body composition t o he lp you reach and/or maintain your fitness goals. Unlike other bo dy composition monitors that rely on foot-to-foot measurements, Omron’ s monitor measu[...]

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    7 INFORMATION ON BODY COM POSITION BODY MASS INDEX Body Mass Index (BMI) i s a number c a lculated from a per son’ s wei ght and hei ght. BMI is a reliable indicat or of bod y fatness for peop le. BMI does not measure b ody fat directly , but research has shown t hat BMI correla tes to di rect measur es of body fa t. BMI is used a s a screeni ng [...]

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    8 INFORMATION ON BODY COM POSITION VI SCERAL FAT V iscer al fat is found in the abd omen and surr ounding vital or gans. It is di ffe rent fr om fat found direc tly underneat h the ski n, which is referre d to as subcutaneous fat. V isceral fat can go lar gely unnoticed because i t’ s not visible to the nake d eye. One way viscer al fat c an be s[...]

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    9 INFORMATION ON BODY COM POSITION RESTING MET ABOLISM Regardles s of your activ ity level, a mini mum level of calor ic intake is required t o sustain the body’ s everyday functions. Known as t he resti ng meta bolism, thi s indica tes how many ca lories y ou need to ingest i n order t o provide e nough ener gy for your b ody to func tion. 60-70[...]

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    10 INFORMATION ON BODY COM POSITION SKELET AL MUSCLE Skeletal mus cle is the type of muscle that we can see and feel. Whe n you work out to inc rease muscl e mass, skele tal mus cle is being e xerci sed. Skelet al muscles a ttac h to the skelet on and co me in p airs - - one muscle to m ove the bone in one direct ion and an other to move it ba ck t[...]

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    11 INFORMATION ON BODY COM POSITION LONG-TERM PLANNING FOR SUC CESSFUL WEIGHT LOSS There are lots of rea sons for people t o lose wei ght. T o be healthie r . T o look bette r . T o feel bett er . T o have more ener gy . No matter wh at the re ason, su ccessful weight lo ss and heal thy weight management depend on s ensible goals and expectations. [...]

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    12 INFORMATION ON BODY COM POSITION RECOMMENDED MEAS UREMENT TIMES Being awar e of the times when the body fa t percentages s hift wit hin your daily sc hedule wil l assist you in obtai ning an acc urate tr ending of your bod y compositi on. It is recommended to use t his unit in the same envir onment and da ily circumstances . Reference the ch art[...]

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    13 INFORMATION ON BODY COM POSITION Results may di ffer f rom actua l body fat percentage There are ce rtain condit ions when sign ificant dif ferenc es may occur between t he estimated and the actual body fat values. Thes e differenc es may be related to c hanging ratios of body flu i d and/or body composi tion. The body fa t percentage measure d [...]

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    14 Oper ating Instru ctions KNOW Y OUR UNIT Display Unit Main Unit (Measurement Platform) Front View Grip Elec tr odes Grip Electr odes Display Personal Profile Nu mber Button Pers onal Profil e Number Button UP/GUEST Button DOWN/M EMOR Y Button SET Bu tton VISCER AL F A T Button Display Unit Holder Retr actab le Co rd Foot Ele ctrodes Heel El ectr[...]

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    15 KNOW Y OUR UNIT Meas urement S tart I ndicator Low Battery Indi ca tor We ight Resu lt s/ Body Compos ition Res ults My Histo ry Measureme nt Progres s/Body Fat P ercentage, Skeletal M uscle Percentage, Visc eral Fat Lev el and BMI Cl assificat ion Bar Guest Indi cator Personal Profile Nu mber Displa y Mode Indicator Date Indic ator T ime Indica[...]

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    16 KNOW Y OUR UNIT USING THE DISPLAY UNIT 1. Remove the Display Unit fr om the Display Unit Holder on the monito r . 2. T o store the cord into the Display Unit Holder , make sure the cord is coil ed evenly , and does not stick out of the Display Unit Holder . 3. Place the Display Unit into the Display Unit Holder . The displ ay unit will cl ick in[...]

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    17 BATTERY INST ALLATION 1. Locate the Battery Cover on the back of the unit. 1) Pr ess the tab on th e battery cover in the direc tion o f the arro w to relea se the cov er as illus trated. 2) Pul l the tab of th e cover upwa r ds. 2. Install 4 “AA” size batteries so the + (positive) and – (negative) polarities match the polaritie s of the b[...]

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    18 BATTERY INST ALLATION BATTERY REPLACEMENT Measurement values and perso nal profi les stored in the memory will no t be dele ted during batte ry replace ment. However , the d ate and ti me will nee d to be set when monitor is turn ed back on. When the Low Bat tery Ind icator a ppears on the displa y screen, remove all four batterie s. Replace wi [...]

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    19 SETTING THE DATE AND T IME 1. Press the Power Swit ch to turn the mon itor ON. If thi s is the fi rst tim e that th e mon itor ha s been t urned o n, the y ear settin g flashes. 2. 1) Pr ess the UP or DOWN button to change the ye ar . 2) Pr ess the SET butt on. The y e ar is se t. The month fl ashes on t he display . 3. 1) Pr ess the UP or DOWN [...]

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    20 SETTING THE DATE AND T IME 4. 1) Pr ess the UP or DOWN button to change the day . 2) Pr ess the SET butt on. The day is set. The hour f lashes on t he displ ay . 5. 1) Pr ess the UP or DOWN button to change the ho ur . Make sure AM/P M is correct. 2) Pr ess the SET butt on. The hour i s set. The m i nute flas he s on th e dis play . 6. 1) Pr ess[...]

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    21 SETTING PERSONAL DAT A T o measure Body Composi tion, your personal data must b e set. Y our per sonal data i ncludes your age, gender a nd height . The Full Body Se nsor Body Composition Monitor a nd Scale provid es two options to enter yo ur personal d ata. 1) Select a perso nal profi le number t o save your personal data. The moni tor saves u[...]

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    22 SETTING PERSONAL DAT A 3. Select a Personal Profile Number or the Guest m ode. A. Personal P rofile Number 1) Press the d esired Personal Pr ofile N umber but ton (1 thro ugh 4) . 2) Press the S ET button. NOTES: • If no information has been entere d for the Per sonal Profile Number you selected , the num ber and the symbols for gen der, ag e [...]

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    23 SETTING PERSONAL DAT A Set th e gend er to mal e o r female . 1) Pres s the UP or DOWN butto n to change t he gender . 2) Pres s the SET butt on. The gender is set. The defaul t value f or height blinks o n the display . Set the h eight bet ween 3' 4" and 6 ' 6 3/4". (Display range in me tric display mode: 1 00.0 cm to 199.5 [...]

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    24 SETTING PERSONAL DAT A 2. Select the Personal Profile Number you want to change. 1) Press the Pe rsonal Profile Number butto n (1 thoro ugh 4). The s elect ed Pers onal P rofil e Numb er fla shes on ce on the di sp lay . 2) Press th e SET button. The Personal Prof il e Numb er is set . The curre nt setti ng for age blinks on the display . 3. Ref[...]

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    25 HOW TO T AKE A MEASUREMENT Y our personal da ta must be entere d before t aking a meas urement. CORRECT POSTURE FOR MEASUREMENT CAUTION: Persons wi th disabi lities or person s that are physi cally fr ail shou ld be assi sted by ano ther person when using t his monit or or use a handrail , a walk er , or ot her suppor t device to preven t falli [...]

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    26 HOW T O T AKE A MEASUREMENT HOW TO MEASURE BO DY COM POSITION 1. Press the Power Swit ch to turn the mon itor ON. The CAL symbol bl inks on t he displa y , then the dis play changes t o 0.0 lb . W ait until 0.0 lb appea rs on the display . NOTES: • If you step o nto the monitor be fore 0.0 l b appears o n the display , an error mes sage “Err[...]

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    27 HOW T O T AKE A MEASUREMENT 3. Select a Personal Profile Number or the Guest m ode. A. Personal P rofile Number Press the button fo r the Personal Pr ofile Number you selec ted whil e holdi ng the di splay un it. The Pers onal Pr ofile N umbe r sele cted w i ll blin k once. Ex.: T o sele ct Persona l Profile Number “ 1”, press but ton . NOTE[...]

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    28 HOW T O T AKE A MEASUREMENT 4. S tart th e measurement. 1) Ste p onto the measure ment platf orm and plac e your feet on th e foot el ectrodes with your weight ev enly dist ributed. Remain sti ll and do n ot move un til your weight measu r ement is complet e. 2) When “ST AR T” appea rs on the d i splay extend yo ur arms str aight at a 90 ° [...]

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    29 HOW T O T AKE A MEASUREMENT 5. Press the appr opriate button to check the measurement results. For each mea surement r esult, t he high rea ding in memory for t hat measur ement and th e number of days ago f or that r esult ar e shown in t he My History area of the dis play . NOTES: • The age ran ge for the skele t al muscle perce ntage, re st[...]

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    30 UNDERST ANDING Y OUR MEASUREMENT RES ULT S Interpre ting the BM I Result Sour ce: Valu es for obesity jud gment proposed by WHO, the World He alth Organiz a ti on. Inte rpretin g the B ody Fa t P erce ntag e Resu lt Source: NIH/WHO guidelines for BMI Source: Gall a gher et al., Americ an Journal o f Clinical Nu trition, Vol . 72, Sept. 2000 Inte[...]

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    31 HOW TO MEASURE WEIGHT ONLY 1. Press the Power Swit ch to turn the mon itor ON. The CAL symbol bl inks on t he displa y , then the dis play changes t o 0.0 lb . W ait until 0.0 lb appea rs on the display . NOTES: • If you step o nto the monitor be fore 0.0 l b appears o n the display , an error mes sage “Err” will appear . • This monitor [...]

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    32 HOW TO USE THE MEMORY FUNCTION Measurem ent r esult s are auto mati call y stor ed i n memory when you ta ke a meas uremen t us ing a Person al Profile Number button. Y ou can view resul ts for 1 day , 7, 30 , 90 and 180 days ago. Th e monitor automati cally st ores measurement read ings for up to 187 days for e ach Personal Prof ile Number . Wh[...]

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    33 HOW TO USE THE MEMORY FUNCTION Comparing Results Afte r T aking a Measure ment 1. V ie w the measurement results after taking a measurement. Press th e DOWN /MEMOR Y button t o cycle through the results from high ( H) reading, lo w (L) reading, “1 day”, “7 days”, “3 0 days”, “90 days” a nd “180 days” ago. NOTES: • If there [...]

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    34 HOW TO USE THE MEMORY FUNCTION • T o vie w previ ous resul t s for other it ems, pre ss the but ton fo r the des i red item. The res ults for the sele cted it em ar e displa yed. • Then press the DOWN/MEMOR Y button to cy cle thro ugh the previous r esults for tha t item. 2. Press the Power Swit ch to turn the monit or off. Previous W eight/[...]

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    35 HOW TO USE THE MEMORY FUNCTION V iewing Previous Measurement Res ults Follow thi s proces s if you want to view an d compare previous measure ment resul ts without taking a measurement . 1. Press the Power Swit ch to turn the mon itor ON. The CAL symbol bl inks on t he displa y , then the dis play changes t o 0.0 lb . W ait until 0.0 lb appea rs[...]

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    36 HOW TO USE THE MEMORY FUNCTION 4. V iew previous measur ement results. 1) Press th e DOWN /MEM OR Y button o nce. The resul t for the high r eadin g in memory is shown in the My History a rea of th e display . 2) Press th e DOWN /MEM OR Y button t o cycle t hrough the results from high ( H) reading, lo w (L) read ing, “1 day”, “7 days ”,[...]

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    37 Care and Mainte nan ce ERROR INDICATORS ERROR DISPLAY CAUSE COR RECTION Y our palms or feet are not positi oned over the el ectrodes corre ctly . Make sure y ou are bar efoot. Make sure y our palms or the soles of you r feet are clean and dry . Make sure y our palms or feet are correct ly positi oned. Refer to CORRECT POSTURE FOR MEASUREMENT on [...]

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    38 T ROUBLESHOOTING TI P S PROBLEM CAUSE AND SOLUTION Low Batter y Indicat or No power No displa y appears on the un it Check the batt ery install ation for pro per placeme nt of the bat tery polariti es. Replace al l four wor n batteri es. Measurem ent does no t start . The memory data is being updated. (“ ” appears in th e lower area o f the [...]

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    39 CARE AND MAINTENANCE T o keep your Full Body Sensor Bo dy Composition Monito r and Scale in the be st condition and protect the monit or from damage foll ow the dire ctions below: Clean the moni tor with a soft dry cloth. Do not u se abrasive or v olatile clean ers. The monitor is not waterpro of. S tore the monit or in a saf e and dry l ocati o[...]

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    40 FCC S T ATEMENT NOTE: POTENTIAL FOR RADIO/TELEVISI ON INTERFERENCE (for U.S.A. only ) This produc t has been t ested and fo und to comply with t he limits f or a Class B di gital device , pursuant to part 15 of the FCC rules. These limi ts are designe d to provide reas onable protec tion against harmful inter ference in a re sidential instal lat[...]

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    41 W ARRANTY Limited W arranty Y our HBF-516 Full Body Sensor Body Compositi on Monitor an d Scale, exc luding the batt eries, i s warrante d to be free from defect s in materials and workmanship appearing within 1 year from the date of purchase , when use d in accor dance with the instructi ons provid ed with the unit. The above warr anties extend[...]

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    42 S PECIFICAT IONS NOTE: Specifications are subject to change without prio r noti ce. Model OMRON Fu ll Body Sensor Bod y Comp osition Monito r and Scale - HBF-516 Display Body Weight: 0 to 330 lb with 0.2 lb inc rements (0 to 150 kg with 0.1 kg in crement s) Body fat perce ntag e: 5.0 to 60 .0% with 0.1% inc rement s Skelet al muscle pe rcent age[...]

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    43 NOTES[...]

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    Distributed b y: OMRON HEAL THCARE, INC. 1200 Lak eside D ri ve Bannoc kburn, Illino is 60015 www .omronh ealth care.co m Made in China © 200 8 Omr on Heal th ca re, Inc. 1665709- 8A[...]