VDO Z3 manual

INSTRUCTION MANUAL / BEDIENUNGSANLEITUNG / MANUEL D´INST ALLA TION ET D´UTILISA TION / HANDLEIDING / MANUALE D´INST ALLAZIONE E FUNZIONAMENTO INSTRUKCJA OBSLUGI LICZNIKA / INST ALACION Y OPERACIÓN MANUAL FOR CYCLING VDO SERIES-Z[...]

My Settings ✍ AGE: WEIGHT : LIMIT 1: LOW: HIGH: LIMIT 2: LOW: HIGH: LIMIT 3: LOW: HIGH: RECOVERY PULSE: RECOVERY TIME: BIKE 1 WEIGHT : BIKE 2 WEIGHT : BIKE 2 WHEELSIZE: BIKE 1 WHEELSIZE: HOME AL TITUDE: BIKE 1 SERVICE INTERVALL: BIKE 2 SERVICE INTERVALL: MAX HEARTRA TE: FURTHER SETTINGS:[...]

Picturebook * W atch out: old batteries requir e special disposal Please read instructions for end-of f-life disposal treatment P01 8x * CD-ROM PC-Sport ONL Y FOR MODELS Z2 PC-LINK / Z3 PC-LINK[...]

Picturebook Picturebook OPEN CLOSE OPEN CLOSE ! OPEN CLOSE ! P02[...]

Picturebook OPEN CLOSE ! P03 ONL Y FOR MODELS Z2/Z2 PC-LINK Z3/Z3 PC-LINK[...]

Picturebook 90° P04/05[...]

Picturebook P06 UNLOCK LOCK 1.LOCK 2.CLICK 2.UNLOCK[...]

Picturebook P07 1-5 mm[...]

Picturebook P08 ONL Y FOR MODELS Z2/Z2 PC-LINK Z3/Z3 PC-LINK[...]

Picturebook OPEN CLOSE P09 P09-2[...]

Picturebook WS in mm / inch 1x Tire size WS in mm KMH WS in inch MPH 47-305 16x1,75 1272 50,1 47-406 20x1,75 1590 62,6 34-540 24x1 3/8 1948 76,7 47-507 24x1,75 1907 75,1 23-571 26x1 1973 77,7 40-559 26x1,5 2026 79,8 44-559 26x1,6 2051 80,7 47-559 26x1,75 2055 80,9 50-559 26x1,9 2060 81,1 n/a 26 x 1,95 2070 81,5 54-559 26x2,00 2075 81,7 n/a 26 x 2,1[...]

Picturebook P11 ONL Y FOR MODELS Z2 PC-LINK Z3 PC-LINK[...]

4 EN Congratulations With your selection of a VDO Z3 you have opted for high-quality sports information computer . In order to fully bene fi t from the potential of the computer , we recommend that you carefully read this manual. It contains all operating instructions and many useful tips. We extend our best wishes for enjoyment and satisfaction w[...]

5 INSTRUCTION MANUAL T ABLE OF CONTENTS 1.1. GENERAL 1.2. IMPORT ANT INSTR UCTIONS FOR THE DIGIT AL WIRELESS SYSTEM 1.3. Control system - operation 1.3.1. Operating mode 1.3.2. Setting mode 1.4. The display 1.5. Extension options & accessories 2. INSTALLA TION 2.1. Batter y installation 2.1.1. Battery installation - computer and speed/cadence t[...]

6 EN 8. AL TITUDE FUNCTION SETTINGS 8.1. Setting the home altitude (starting altitude) 8.2. Setting the actual altitude 8.3. Annual uphill altitude difference bike 1 and bike 2 and walk mode 8.4. Annual downhill altitude difference bike 1 and bike 2 and walk mode 9. RESET MODE 9.1. Resetting trip data 9.2. Reset total ride time 9.3. Resetting the t[...]

7 INSTRUCTION MANUAL 1.1. GENERAL 1.2. IMPORT ANT INSTRUCTIONS FOR THE DIGIT AL WIRELESS SYSTEM Y our VDO series Z3 works entirely without cable; it works with triple digital wireless transmission based on well-established ANT+Sport® wireless protocol. The ANT+Sport® wireless protocol has already been successfully implemented by manufacturers suc[...]

8 EN K 1.3.1. OPERATION MODE - use this mode to display all information Button assignment is shown on the housing. OPERA TION MODE Z3 AL TI UP DIST UP TRIP MAX AVG CLIMB MAX CLIMB TOT AL UP (1 or 2) AL TI MAX (1 or 2) AL TI DOWN DIST DOWN AVG DOWN MAX DOWN TOT AL DOWN (1/2) TRIP DIST RIDE TIME AVG SPEED MAX SPEED CADENCE CAD AVG CAD MAX CLOCK NAVIG[...]

9 INSTRUCTION MANUAL 1.3.2. SETTING MODE - use this mode to make all settings. The assignment of buttons is on the buttons T o go to setting mode: Press button ç for 3 seconds SETTING MODE Z3 or Chap. 8.1. Chap. 8.2. Chap. 8.3. Chap. 8.4. Chap. 6.1. Chap. 10. Chap. 5.4. Chap. 7.5. Chap. 3.3. LANGUAGE SELECT NAVIGA TOR SET WHEELSIZE SET WHEELSIZE C[...]

10 EN 1.4. THE DISPLAY The display of your VDO computer is comprised of three large areas. The following information is displayed in operation mode: 3. Footer: DOT ma trix full-text - display of the selected/displayed function - In setting mode menu prompting (chapter 5-8) provides informa- tion about what is shown in the display. MIDDLE BAR - Actu[...]

11 INSTRUCTION MANUAL 1.5. EXTENSION OPTIONS & ACCESSORIES Extension option: Y ou have the possibility of extending your computer with the cadence extension set In this case the following cadence functions are available to you: Actual cadence Average cadence Maximum cadence In addition you can also get the following original VDO replacement par[...]

12 EN bike 1 & bike 2, as well as the total altitude difference for bike 1, bike 2, and the altitude difference walked. Reprogram this information after inserting the new batteries. 2.1.2 BA TTERY INST ALLATION PULSE-CHEST BEL T >>> P03 Y our VDO is shipped with the battery installed in the pulse-chest belt. Proceed as follows when lat[...]

13 INSTRUCTION MANUAL step 2 Place the pulse transmitter just below your chest and guide the elastic strap over your back to the other end of the pulse transmitter step 3 Connect the second end of the plastic strap to the pulse transmitter step 4 Use the size adjustment of the elastic strap to adjust the chest belt to your chest size Please note: -[...]

14 EN A TTENTION: Y our computer can save the codes of up to 5 transmitters 1. Speed transmitter of bike 1 2. Speed transmitter of bike 2 3. Cadence transmitter of bike 1 (optional) 4. Cadence transmitter of bike 2 (optional) 5. Pulse transmitter 3.3.1. INITIAL OPERATION - PULSE TRANSMITTER Put the pulse transmitter belt on and moisten the electrod[...]

15 INSTRUCTION MANUAL PC-LINK models), the receive channel will be closed for this transmitter . In this case your VDO computer will show dashes for the respective function in the display. T o re-open all receive channels press the ç and ¥ buttons at the same time: Now your VDO computer will again receive all previously paired transmitters that a[...]

16 EN step 1 Align the valve of the front wheel so that it is precisely vertical to the ground step 2 Mark this point on the ground with a line (use chalk for example) step 3 Push the bike one wheel rotation forward until the valve is again vertical to the ground. step 4 Mark this point on the ground as well. step 5 Measure the distance between the[...]

17 INSTRUCTION MANUAL 5.3. SETTING TOT AL KILOMETERS Y ou can program the total distances into your VDO computer that get lost when changing batteries or that you have previously counted with a different device. This function is available for both wheel sizes (both bikes). Setting total KM 1 or 2 3 sec. ç Setting mode LANGUAGE SELECT ∂ ODOMETER [...]

18 EN that are athletic and healthy. The actual value can deviate from this average value for people who have not been a thletically active for some time, or who after illness, are going through a rehabilitation program. Strictly ensure that you speak with your doctor before starting to train, so that he can con fi rm that training would not be as[...]

19 INSTRUCTION MANUAL 7.PULSE FUNCTION SETTINGS The pulse functions of your VDO computer are based on the speci fi ca- tion of three training programs each with 3 training ranges. Limit 1 = program 1: for recover y training (high 70%, low 50% of max. pulse) Limit 2 = program 2: program for endurance training (high 80%, low 70% of max. pulse) Limit[...]

20 EN ∂ PULSE LIMIT ?SELECT? ‚ LIMIT 1 ?SELECT? or ∂ LIMIT 2 ?SELECT? or ∂ LIMIT 3 ?SELECT? ‚ LIMIT 1/2/3 SET DONE Automatic return to operation mode for the selected timer . The selected training program LIMIT 1 or LIMIT 2 or LIMIT 3 is displayed in the pulse functions ≈ . The high and low limits set for the selected program will also [...]

21 INSTRUCTION MANUAL precise the displayed value will be. IMPORT ANT : If the cadence option is installed the WA TT shows ZERO when you stop moving the pedals. 3 sec. ç Setting mode LANGUAGE SELECT ∂ ƒ POWER CALC SET ‚ BIKE TYPE SELECT ‚ ROAD BIKE SELECT or ∂ MTB SELECT ‚ „SITTING POS SELECT ‚ UPRIGHT SELECT or ∂ LOW RACE SELECT [...]

22 EN Automatic return to the operation mode for AL TI UP . The set home altitude will be displayed as actual altitude. Home altitude set done Re-calibrating the air pressure to home altitude. Important: Prior to each trip the actual measured pressure must be calculated back to the set home altitude = re-calibrate. Short-cut press the ¥ button for[...]

23 INSTRUCTION MANUAL ‚ ... repeat for all digits from back to front ‚ AL TI DOWN 1 ?SET OK? / AL TI DOWN 2 ?SET OK? / WALK DOWN ?SET OK? ∂ ƒ Setting the fi rst digit ‚ AL TI DOWN 1 SET DONE / AL TI DOWN 2 SET DONE / WALK DOWN SET DONE Automatic return to the operation mode for TOT AL DOWN Annual downhill altitude loss set done 9. RESET M[...]

24 EN - T otal distance bike 1 - T otal distance bike 2 3 sec. √ TRIP DA T A ?RESET? ∂ ƒ ODOTOT AL ?RESET? ‚ ODOTOT AL ?RESET? <<?RESET?>> fl ashing ‚ ODOTOT AL RESET DONE Automatic return to the operation mode for ODOTOT AL Odototal reset done 9.4. RESETTING THE NA VIGATOR Please see the detailed description of Navigator func[...]

25 INSTRUCTION MANUAL 11.3. GETTING STAR TED - quick overview Functions/operation/reset/max values 11.3.0. PERMANENT FUNCTIONS The following functions are permanently shown in the display: HEADER - Actual altitude - Actual temperature - Actual ascending gradient in percent ! Not in walk mode ! CENTER BAR - Heart rate receive icon if the pulse trans[...]

26 EN ‚ TRIP DA T A ?RESET? <<?RESET?>> fl ashing ‚ TRIP DA T A RESET DONE This resets all data of the functions marked by L Automatic return to operation mode for TRIP DIST 11.3.5. ¬ MAX CLIMB = maximum climb of the actual trip in percent Display ¥ MAX CLIMB Reset: 3 sec. √ TRIP DA TA ?RESET? ‚ TRIP DA T A ?RESET? <<?R[...]

27 INSTRUCTION MANUAL 11.3.12. ¬ £ TOT AL DOWN = total do wnhill altitude bike 1 and bike 2 Display ¥ TOTAL DOWN (walk mode TOTAL DOWN) BICYCLE FUNCTIONS (button ç ) With the exception of the CLOCK function NO bicyc le functions are available in walk mode. The ç button has no function in walk mode. 11.3.13. ¬ TRIP DIST ANCE = distance of the [...]

28 EN 11.T2. ¬ CAD AVG = average cadence of the actual trip Display ç CAD A VG Reset: 3 sec. √ TRIP DA T A ?RESET? ‚ TRIP DA T A ?RESET? <<?RESET?>> fl ashing ‚ TRIP DA T A RESET DONE L Automatic return to operation mode for TRIP DIST . 11.T3. ¬ CAD MAX = maximum cadence of the actual trip Display ç CAD MAX Reset: 3 sec. √ [...]

29 INSTRUCTION MANUAL Display √ TIME BIKE 2 Maximum value 999:59 hhh:mm 11.3.24. ¬ TOT AL TIME = total ride time bike 1 and bike 2 Shows the total time of all day trips ridden with bike 1 and bike 2 in hhh:mm Display √ TOT AL TIME Maximum value: 1999:59 hhhh:mm HEART RA TE FUNCTIONS ( button ≈ ) PLEASE NOTE: All heart rate functions with the[...]

30 EN Start measuring ∫ Press Go to next lap ¥ + ≈ Press buttons at the same time End/pause measurement ∫ Press Display lap data ≈ LAP REC ∫ Go to the next lap data Reset: ∫ Press button for 4 sec. Compare Chapter 14.4. T raining with the countdown timer . 11.3.29. ¬ £ A VG PULSE = a verage pulse of the actual timing period Prerequis[...]

31 INSTRUCTION MANUAL IMPORT ANT : Only functions with installed cadence extension. If the cadence option is installed the power display shows ZERO when the pedals are not moving. 12. RIDING WITH THE NAVIGA TOR With the VDO Naviga tor you can complete trips according to Roadbooks (e.g. Moser Guide). Roadbooks are offered by many publishing houses f[...]

32 EN ning ranges are captured for each running timing function (see chapter Kap. 14). The setting range/measuring range for all timing functions is 0:00:00 h to 24:00:00 h TIMER 1: Y ou can program a time e.g. for interval training. TIMER 1 counts from zero forward. At the end of TIMER 1 there is a single beep. Timer 1 only functions if you have s[...]

33 INSTRUCTION MANUAL 13.2. SETTING THE TIMER (when selecting timer 1 or timer 2 or timer 1+2) Setting times for timer 1/timer 2 3 sec. ç Setting mode LANGUAGE SELECT ∂ ƒ TIMER SETTINGS ‚ TIMER ?SELECT? ∂ TIMER ?SET? ‚ TIMER 1 ?SET? ∂ TIMER 2 ?SET? Select ‚ TIMER ?SET? ‚ SET HOUR ?CONTINUE? ∂ ƒ Setting hours (keep button depresse[...]

34 EN ‚ COUNTDOWN SET DONE Automatic return to the operation mode for COUNTDOWN If you have not yet set any values for countdown, then your VDO com- puter will now show ERROR in the display. 13.5. LAP-TIMER The LAP timer must fi rst be started with the ∫ button. T o save the LAP data press buttons ≈ + ¥ at the same time on the desired point[...]

35 INSTRUCTION MANUAL - Time between the limit values - Time under the low limit step 5 Deleting recorded data 4sec. ∫ TIP: At the end of the training unit measure the recovery time or the recovery pulse to determine your training status. See 7.4. Recovery time and recovery pulse Note: All bic ycle altitude and pulse function can also be called u[...]

36 EN TIP: At the end of the training unit measure the recovery time or the recovery pulse to determine your training status, see chapter 7.4. Recovery time and recover y pulse. 14.3. TRAINING WITH THE COUNTDOWN TIMER: The countdown timer is a programmable timer with reverse counting. This is particularly well-suited for use in time trials. At the [...]

37 INSTRUCTION MANUAL Important: 1. The values saved for the individual laps can only be shown in the display in recall mode after concluding the measurement. 2. If the lap timer is running the residence period of the pulse frequency in the selected training ranges is recorded (compare 13.1) step 1 Preparing the recording: - Set the training ranges[...]

38 EN 15. SLEEP MODE Y our VDO computer has a two-stage sleep mode. Sleep mode is activated automatically if the computer no longer receives data. Phase 1 after 5 minutes: - The display goes into sleep mode Now the display shows temperature, time, date, and day of the week. .After an additional 10 minutes the second phase of sleep mode will be acti[...]

39 INSTRUCTION MANUAL Problem when pairing the pulse- chest belt - Check the ba ttery in the chest belt - Check the ba ttery in the computer (if battery volta ge is insuf fi cient then the receiver cannot receive the signals) No speed display - Check the ma gnet position (distance between magnet and transmitter , position of the magnet to the tran[...]

40 EN No pulse display (dash in the display) The receive channel for pulse is switched off (a 15-minute period has elapsed without receiving pulse data) Press buttons ¥ + ç at the same time No average pulse Timer has not been started Start timer No maximum pulse Timer has not been started Start timer No pulse percentage of the personal maximum pu[...]

41 INSTRUCTION MANUAL 17. GUARANTEE CONDITIONS VDO Cycle P arts offers a 5-year guarantee on your VDO computer , starting from date of purchase. The guarantee extends to material and manufacturing defects on the computer itself, on the docking station, on the transmitters and on the handlebar and wrist band holder . Cable and batteries, as well as [...]

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D EU-Konformitätserklärung Wir , CYCLE P ARTS GmbH, Grosse Ahlmuehle 33, D-76865 Rohrbach erklären, dass die VDO Fahrradcompu- ter mit Funkübertragung VDO Z1, Z2, Z3, Z2 PC-Link, Z3 PC-Link und alle Sender Z-CAD, Z-PULSE, Z-SENDER, Dockingstation bei bestimmungsgemäßer Verwendung den grundlegenden Anforderungen gemäß Artikel 3 der R&TTE[...]

66023 66023 ADDENDUM TO USER MANUAL USA CDN NOTICE : This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radi[...]

6604 6604 ADDENDUM TO USER MANUAL USA CDN NOTICE : This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiat[...]

FOR RUNNING / HIKING VDO SERIES-Z www .vdocyclecomputing.com CYCLECOMPUTING[...]