Precor P30 manual

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Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto Precor P30. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoPrecor P30 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual Precor P30 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual Precor P30, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual Precor P30 deve conte:
- dados técnicos do dispositivo Precor P30
- nome do fabricante e ano de fabricação do dispositivo Precor P30
- instruções de utilização, regulação e manutenção do dispositivo Precor P30
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque Precor P30 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos Precor P30 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço Precor na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas Precor P30, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo Precor P30, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual Precor P30. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

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    Oper ating and Maintaining the P30 C onsole Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 P30 OM 301096-301 rev E, en December 2012[...]

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    Edition Informa tion OPERAT ING AND M AINT AININ G THE P3 0 CO NSO LE P/N 30 1096 - 301 rev E Copyright © December 2012 Precor Incorporated. All rights reserved. Specifications subject t o change without no tice. Trademark Not e Precor, AMT, EFX, and Preva are registered trademarks of Precor I ncorpora ted. Other names in this document may be the [...]

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    Important Sa fe ty Instructions Importan t: Save these instr uctions for future r eference. Read all instructions in the documentation provided with your exer cise e quip ment , inc lud ing a ll as sembly gu ides , use r guides, and owner ’ s man uals , befo re in sta llat ion of th is device. Note: This pr oduct is inten ded for commercial use. [...]

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    4 Operating and Mainta ining the P30 Console  Make sure all users see a physician for a complete physical examination before they begin any fitness program, particularly if they have high blood pressure, high cholesterol or heart disease; have a family history of any of the preceding condit ions; are over the age of 45; smoke; are obese; have no[...]

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    Important Safe ty Instructions 5  For AM T an d EFX : Alw ays sta bilize y ou rself by ho ldin g a stationary handle bar while using typ ing or web surfing features.  Read, understand, and test the emergency stop procedures befor e use.  Keep the po wer co rd or op tional po wer ada pter and p lug away from heat ed surfaces.  Route powe[...]

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    6 Operating and Mainta ining the P30 Console  Keep equipment away from water and moisture. Avoid dropping any thing on or spilling anything inside the equipment to prevent electric shock or damage to the electronics.  When usin g the treadmil l, always attach th e safety clip to your clothing before begin ning your workout. Failure t o use th[...]

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    Important Sa fety Inst ructions 7  Do not set anything on the stationary handrails, handlebars, control console, or cove rs. Place liquids, ma gazines, and books in the appropriate receptacles.  Do not lean on or pull on the console at any time. CAUTI ON: DO NOT remov e the cov er, or you may risk injury due to electric s hock . Read the ass [...]

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    8 Operating and Mainta ining the P30 Console Regulatory Not ices for Cardio vascular Exercise Equipment The regulatory information in th is section applies to the exercise equipment and its control console. Safety Approvals for Cardiovascular Equipment Precor equipment has been tested and found to comply with the foll owing appli cable safety stand[...]

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    Important Safe ty Instructions 9 Industr y Canad a This device c omplies with RSS - 210 :2007 of the Spectrum Management & Telecomm unications Radio Standards Specification. Operation is subject to the following tw o conditions: (1) this device may not cause harmfu l interference, and (2) this device must accept any interference received, inclu[...]

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    10 Operating and Maintainin g the P30 Console Electrical Recom mendations: 1 20 V and 240 V Trea dmill s Note: This i s a recommen dation only. NEC (Nat ional Electric Code) guide lines or loca l reg ion elec tric c o des mu st be followed. You should have received a powe r cable that meets y our local electrical code requirements along with the eq[...]

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    Important Safe ty Instructions 11 Electrical Recom mendations: All Equ ipment Excluding Trea dmills Note: Thi s is a recommendati o n only. NEC (National Electric Code) guide lines or loca l reg ion elec tric c odes mu st be followed. For equipment fitted with a P80 console or Per sonal Viewing System (PVS) screen a se parate power connection is re[...]

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    12 Operating and Maintaining the P30 C onsole[...]

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    T able of Cont ents Import ant Safety Instr uctio ns ................................................... 3 Safety Precaut ions ................................................................................. 3 Hazardous Mater ials and Proper Disposal .................................... 7 Product Recyc ling and Disposal ...........................[...]

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    14 Operating and Maintaining the P30 Console[...]

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    Chapter 1 Getting St art ed The P30 console offers ad ministrators the abilit y to set default values that meet their specific needs. These settings include items like language, units of measure, and setting a maximum all owed workout time for each piec e of equipment. Activating the Console fo r Sel f - Powered Equipme nt Precor e quipmen t is eit[...]

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    16 Operating and Maintaining the P30 Console Optional Use of the Power Adapter An optional AC power ada pter provides sustained power to the equipment. This adapt er allows you t o change sett ings without having to pedal the e quipment. To purchase the power adapt er, con tact y our dea ler. If you purchase the optional po wer adapter, you must al[...]

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    Getting Started 17 Identifying Parts of the Console The following figure provid es information about the console keys. The number and act ions of the console keys m ay differ slightly depending on the type of equipment. Figure 4 : P30 console keys Table 1. Parts of the con sole Number Part Na me Detai ls Average Speed Pace Dista nce Use the ▲ or [...]

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    18 Operating and Maintainin g the P30 Console Number Part Name Details • Muscle Moni tor - EFX • Stride Leng th - AMT • Rate per Minu te - Climber • <blank > - B ike, Treadmill • The M uscle Mon itor displa ys the musc les use d to p erf orm t hat worko ut. • Stride Leng th de scr ibes the lengt h of y our s teps d uri n g a worko[...]

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    Getting Started 19 Number Part Na me Detai ls Optio ns • Pre ss to e nter Goa ls, Lang ua ge, Weigh t, Ag e, a nd Tar get H ear t Rate inf or mati on, M ore O ptio ns • Press More Metrics to v iew addit iona l me tric i nform at ion Metric s: • Perc ent Com ple te • Time i n Z o ne • Segment Time Remain ing • Average Speed • Pace - Tr[...]

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    20 Operating and Ma intaining the P30 Console Number Part Name Details Incline or Resis tanc e Indic ator Treadmi ll, EFX (du al), cli mber, and AMT wi th Op en Stri de TM Number pad Use to e nter nume ric al inf or mati on such a s ag e, weig ht, a nd pa sswor ds. Press Clear to de lete the num ber s entered. Press En te r after you have entered n[...]

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    C hapter 2 Setting Up the Console Use the Syste m mode to configur e settings in ways that benefit your users and your facility. The System menu is visi ble on ly to admin ist rat ors an d reg iste red se rvic e technicians. Changes ma de to these sett ings are saved to the fitness eq uipment. The System Settings categories are:  Club S ettin gs[...]

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    22 Operating an d Maintaining the P30 Console The equipment is in the W elcome state when it is on, but not actually in use. This means th at there is no exercise session, data entry, or diagnostic operation in progress. When the eq uipment is in the Welcome state :  PRECOR scrolls on the lower text display. SELECT A WORKOU T O R PRESS QUIC KSTA[...]

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    Setting Up the Co nsole 23 Setting Cl ub Parameter Values Use this information to cus tomize the equipment for your setting. Safety Code (Treadmill only) Value Range: Ena bled or Disable d (De fault : Disa bled) When the equipment is shi p ped fr om the factory, the safety code protection feature is disabled. If you enable the safety code, your use[...]

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    24 Operating and Mainta ining the P30 Console Set Max Workout Time (All Equipment) Value Range: 1 to 240 minutes (Default: 60 minutes) You can set a max imum workout time per sess ion. Choose a time limit between 1 and 240 minutes, or sel ect No Limit if you do no t want to set a time li mit. For example , if you set the time limi t to 20 minutes, [...]

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    Setting Up the Co nsole 25 Creating a Custom Workout Value Range: ON or OFF (Defau lt Value: OFF ) Create a customized progr am for your workout. Note: This option is not available on all equipment. To crea te a c ustom pr ogram: 1. At the SET CUSTOM PROGRAM prompt, press OK . The program profile appea rs in the display and a bl inking column in di[...]

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    26 Operating an d Maintaining the P30 Console 6. When you have finished creating your program, press OK to save the p rogram profile, a nd return to the Welcome banner . Press BACK , to exit this se tting withou t saving your changes to the custo m profile. Set Speed Limit (Treadmill only) Value Range: Full speed range of equipment (Default: Maximu[...]

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    Setting Up the Co nsole 27 Set Resi stanc e Rang e (Bik e only) Value Range: High, Medium, or Low (Default: High) You can set a low, medium, or high base resistance on the recumbent or upright bikes. There are 25 levels of resistance within each base setting, but the base setting affects the overall resistance range. The following ranges are availa[...]

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    28 Operating and Main taining the P30 Console Viewing the Infor mational Displays Information Display settings are values that provide you with information about the equi pment. Types of informati on contained in this setting gr oup include, an event log, software and equipment serial numbers, an d usage information. To view the S ystem s ettings: [...]

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    Setting Up the Co nsole 29 Produc t Valu e Information provided AMT - Newer Mode ls Only BELT USAGE • Belt Stride Count: Tracks the number of s trid es on e quip me nt. • Stride Count Reset: Re set increas es by one each time a reset is performed. • Odometer at L ast Res et: Rec ords the odo mete r r eading at t he tim e the bel t wa s cha ng[...]

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    30 Operating and Main taining the P30 Console Event Log The event log holds a maximum of 30 events. After the log reaches 30 events, older events are erased to make room for ne wer ones. Each event log entry conta ins the following information:  Event number  Odometer value when the event occurred  Hour meter value at the time the event oc[...]

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    Setting Up the Co nsole 31 Event Number Description of Event 29 Exc ess ive AC inp ut cur re nt 30 Com mun icati ons e ven t lo wer b oard to uppe r boa rd 31 Incor re ct Co mmun ica tion s ev ent u pper boar d to lo wer board 32 Comm unica tio n eve nt uppe r boar d to lo wer b oar d 33 Incor re ct com mu nicat ions e ve nt lo wer b oard to uppe r[...]

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    32 Operating and Maintainin g the P30 Console User ID Entry wi th CSAFE E q uipment This e quipm ent is f ully c omp atible wit h CSA FE p rot ocols. When the equipment is connected to a CSAFE master device, the user is prompted to p ress ENTER and beg in an identi fication process. The user ID is disp layed as five zeros and indic ates the sta rti[...]

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    Chapter 3 Intr oducing Users t o the P 30 Console CAUTI ON: Before begi nnin g an y fi tnes s pro gram, see yo ur physician for a thoroug h physic al examinat ion. Seek advice from your physi cian to l earn the target he art rate approp riate for your fitness level. The P30 console offers an easy - to - follow di splay and mult iple programs to hel[...]

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    34 Operating and Mainta ining the P30 Console  When gripping the sensors, do not grip tightly. Keep a loose, cupping hold. Holdi ng the grips tightly can affe ct the reading.  As you work out, your pers piration will help transmit your heart r ate signal. If you have difficulty using the hand held grips to determine your heart rate, try the s[...]

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    Introduci ng Users to the P30 Console 35 Using a Chest Strap Tr ansmit ter WARNING Signals u sed by the Chest S trap T ransmitte r (or heart ra te str ap) may i nterfer e with pacemakers or other i mplanted devices. Consult your physicia n and the manufa cturers of your Ch est Strap Transmi tter and i mplanted device before using a Chest Strap Tran[...]

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    36 Operating and Maintain ing the P30 Console Using the Trea dmi l l Safety Cli p The tread mill is equip ped with two differ ent stop functi ons, which behave as follows: If the us er … T hen the treadm ill b elt … And the consol e … Presse s do wn on the r ed STOP b utto n Slows to a stop Sh ows t hat the exe rc ise worko ut is pa use d Pul[...]

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    Introduci ng Users to the P30 Console 37 If the restar t switc h trips during exerc ise, per form the following steps: 1. Reattach the safety clip if necessary. 2. Press the r estart switc h down until i t clicks, retur ning it to its normal position. Note: If th e restar t switch trip s, all infor mation about the current workout is del eted. 3. S[...]

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    38 Operating and Mainta ining the P30 Console Treadmill Auto Stop™ (A utomatic Stop) Function Importan t: The default setting for this feature is O N. An admin istra tor can tu rn off this feature in the System Settings; however, Precor reco mmends i t remain ON. The Auto Stop™ (Automat ic Stop) feature is des igned to bring the treadmill to a [...]

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    Chapter 4 Starting a W ork out CAUTION: If you ar e using a tread mill, be sur e to attac h the securi ty clip to y our clothing before star ting your w orkout. The equipment is in the Welcome state when the words SELECT A WORKOUT OR PRESS QUICKSTART TO BEGIN scroll acr oss the scrolling upper text di splay and PRECOR scrolls on the lower text d is[...]

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    40 Operating and Mainta ining the P30 Console Starting a Prese t Programmed Workout Preset workouts are a g reat way to tailor your wor kouts to your fitness goals, stay challenged, and add variety to your sessions. Most P30 equip ment contains multiple pres et workouts. These workouts include:  Manual  Heart Ra te  In terval  Weight Lo[...]

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    Starting a Workout 41 To choos e a lang uage s etting befor e you begin exer cis ing: 1. From the Welcome banne r, press OPTI ONS . 2. Press O PTI ONS again to choose the L anguage option, and press OK . 3. Use the Up and Down a rrows to navigate the l ist of available languages. To select a language, press OK. Language choices are: English, Deutsc[...]

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    42 Operating and Maintainin g the P30 Console Pausing and R esuming an Exe rcise Session When you interrupt a wo rkout, the equipment respo nds in one of two ways, depend ing on how it is powe red. Paused (Externally Powered Equipment) When the session is pause d, the belt speed is slowly reduce d to zero, or the resistance is slowly reduced to the[...]

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    Starting a Workout 43 If you perfor med a fitness test exercise program, an initi al message presents a fitness score. The next two messages displ ay the user’ s avera ge and maximum heart rate during the session. These messages are only displayed if heart rate dat a was acquired during the session, i.e., a valid heart rate number was displayed a[...]

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    44 Operating and Maintain ing the P30 Console Programs Preset workouts are a g reat way to tailor your wor kouts to your fitness goals, stay challenged, and add variety to your sessions. In the following figures, the elevated areas show the work expenditure for each preset program. Manual During this workout, resistance and spe ed changes are compl[...]

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    Starting a Workout 45 Variety During this workout, resistance or ram p/i ncline vary throughout the workout in a random pattern. Performance Note: When a user presses PERFORMANCE , the message WORKOU T NO T AVAI LABLE will s cro ll in t he u pper te xt display, if the console is se t to HIDE PROGRAMS in th e Settings menu. The Fitness Te st, avail [...]

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    46 Operating and Maintain ing the P30 Console Rolling Hill (Climber o nly) This cardio - conditi oning program provides a high step rate. Like the Aerobic program, i t involves several “peaks” and “v alleys” in step rate; however, the dips in intensity during “rest” periods are smaller, resulting in more consiste nt intensity. You can o[...]

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    Chapter 5 Maintenanc e To keep the equipment fun ctioning properly, perform the minor maintena nce tasks in this section at the in tervals suggested. Failure to maintain the equipment as described in this secti on could void the Precor Li mited Warran ty. DANGER To reduce the risk of electrical shock, alw ays disconnect the equ ipment from its powe[...]

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    48 Operating and Mainta ining the P30 Console Changing the Belt (Newer Model AMT Only) The newer model AMT uses belts to provide motion. These belts eventually wear and must be replaced. When the belt stride count reaches 90 million, the m essage BELTS MUS T BE CHANGED SOON scrolls on the Welc ome screen. While this message appears, the AMT operate[...]

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    Oper ating and Maintaining the P30 C onsole Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 P30 OM 301096-301 rev E, en December 2012[...]

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    As sembling and Maintaining TRM 800-Series T r eadmills Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 TRM 800-Series P AG/ OM 300 713-401 rev H W arr anty #36286- 114 October 2012[...]

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    Edition Information ASSEMBLING AND MAI NTAINING TRM 800 - SER IES TREADMILLS P/N 300713 - 401 rev J Copyright © October 2012 P recor Incorporated. All rights reserved. Specifications subject to change without notice. Trademark Note Precor, AMT, EFX, and Pre va are registered trademar ks of Precor Incorporated. Ot her names in this document may be [...]

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    Important Sa fety Ins tructions Importan t: Save these instruc tions for future ref erence. Read all instructions in the documentation provided with your exercise equipment, including all assembly guides, user guides, and o wner ’ s manuals, before installation of this device. Note: This product is intended for commercial use. The display apparat[...]

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    4 Assembling and Maintaining TRM 800 - Series Treadmills Safety Preca utions Always follow basic safety precautions when using this equipment to reduce the chance of injury, fire, or damage. Other sectio ns in this manual provide more details of safety features. Be sure to read these sections and observe all safety notices. These precautions includ[...]

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    Important Safety I nstructions 5  Care should be taken when mounting or di smounting the equipment.  For Treadmills: Do not use ty ping or web surfing features while walking at speeds that exceed a slow and rel axed leisurely pace . Always stabilize yourself by holding a stationary handle bar while using typing or web surfing features.  Fo[...]

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    6 Assembling and Maintaining TRM 800 - Series Treadmills  SPACING— The below minimum spacing recommendations are based on a combination of the ASTM (U.S.) voluntary standar ds and EN (European) regulations as of October 1, 2012, for access, passage around, and emergency dismount:  Treadmills— a m inimum of 0.5 m (19. 7 in.) on each side o[...]

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    Important Safety Instructions 7  Maintain the equipment to keep it in good working condition, as described in the Mainte nance section of the owner ’ s manual. Inspect the equipment for incorrect, worn, or loose components, and then correct, replace or tighten prior to use.  If you plan to move the equipment, obtain help and use proper lift[...]

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    8 Assembling and Maintaining TRM 800 - Series Treadmills Educating Users Take time to educate use rs about the Important Safety Instructions found in bot h the User Reference Manual and Product O wner ’ s Manual . Explain to your club or facility patrons that t hey should observe the following precautions:  Hold onto a stationary handra il or [...]

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    Important Safety Instructions 9 Product Recycling and Disposal This equipment must be recycled or discarded according to ap plicable local and national regulations. Product labels, in accordance with European Directive 2002/96/EC concerning waste electrical and electronic equipment (WEEE), determine the framework for the return and recycling of use[...]

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    10 Assembling and Maintai ning TRM 800 - Series Treadmills Radio Frequency Interference (RFI) The RFID module conforms to the following national standards defining acceptable limits for radio frequency interference (RFI ). Federal Communications Commission, Part 15 This equipment has been test ed and found to comply with the limits for a Class A di[...]

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    Important Safety Instructions 11 European Applications CE compliance is claimed to the following directives:  1999/5/EC R&TTE Directive  2006/95/EC LVD Directive  2002/95/EC RoHS D irective Directive compliance has been verified to the following standards:  EN 55022  EN 300 330- 1 V1.5.1  EN 300 330- 2 V1.3.1  EN 301 489 - [...]

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    12 Assembling and Maintai ning TRM 800 - Series Treadmills Radio Frequency Interference (RFI) This Precor exercise equipment conforms to the following national standards defining acceptable limits for radio frequency interference (RFI). Federal Communications Commission, Part 15 This equipment has been test ed and found to comply with the limits fo[...]

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    Important Safety Instructions 13 Treadmill Groundin g Instructions The treadmill must be grounded. If the equipment malfunctions or breaks down, grounding draws off electric current and reduces the ri sk of electric shock. The p ower cord on the treadmill is equipped with a gr ounding conductor and a three - pin grounding plug. This plug must be in[...]

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    14 Assembling and Maintaining T RM 800 - Series Treadmills Importan t: An indivi dual br anch circ uit provi des a hot conduct or and neutra l condu ctor to a r eceptacl e. The conductors must not be looped, "daisy - chained", or co nnected t o any othe r condu ctors. The circuit must be grounded acco rding to NEC guidelines o r local reg[...]

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    T able of C ont ents Important Safety Instructions .................................................... 3 Safety Precautions ................................................................................ 4 Safety Code ............................................................................................ 7 Educating Users ...................[...]

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    16 Assembling and Maintaining T RM 800 - Series Treadmills Maintenance .............................................................................. 49 Daily Cleaning ..................................................................................... 49 Daily Inspection ............................................................................[...]

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    Chapter 1 As semblin g the T r eadmi ll Importan t: The instructions in t he following p rocedures are described f rom the perspective of a p erson standing directly in front of the equ ipmen t (that is, on the opposit e side of the control con sole from a person using the equipm ent). These descriptions m ay not match the n ames of certain p arts [...]

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    18 Assembling and Maint aining TRM 800 - Series Treadmills 5. Remove the shipping fasteners from the front panel using a ¹₄ - inch hex key and a ¹⁄₂ – inch box-end wrench. 6. Remove any tape or wir e ties securing th e console cable to the side of the unit. Before you begin, verify that you have received the following parts:  Base f[...]

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    Assembling the Treadmil l 19 Hardware Kit (not to scale) The hardware kit shipped wit h this equipment contains the fasteners and other har dware components shown in the following table. Before you begin assembly, make sure that your hardware kit is compl ete. If not, please cont act Precor Customer Support. Fasteners Quantity ⁵₁₆ - i nch [...]

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    20 Assembling and Maintaining TRM 800 - Series Treadmills Unpacking the Cables To connect the console to the bas e unit, you may need up t o five cables, as follows:  Ethernet (P80 only)  Television (P80 only)  Power (P80 only)  Base unit dat a  Automatic stop sensor (Auto St op ™ ) The first three of these cables are shipped with [...]

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    Assembling the Treadmil l 21 3. Remove the seven screws holding the back cover in place. Snap the back cover loose and set it as ide, along with the seven screws . Figure 4 : Remova l and repl acement of t he rear fai ring cover 4. Remove the two ends of the base unit data cable from the left arm o f the fairing (position 1 in the f ollowing illust[...]

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    22 Assembling and Maintaining TRM 800 - Series Treadmills 5. Remove the Auto Stop cable from the tube on t he right - hand side of the fairing (position 2 in the preceding illustration). Importan t: In the followin g step, make sure that t he end of the data cable with the ferrit e bead is the up per end. Likewise, on the automatic st op sensor cab[...]

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    Assembling the Treadmil l 23 2. Place the right - hand upright suppor t into the base frame side bracket. 3. Secure the right - hand upright support to the sid e br acket using four so cket head scr ews, four bl ack washers, and two locknuts. Partially tighten the fasteners. Figure 7 : Upri ght support attachment, right side 4. Using the Velcro con[...]

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    24 Assembling and Maintaining TR M 800 - Series Treadmills To install the access ory ja ck panel (tr eadmills w ith P80 consoles o nly): 1. Remove the two #10 x ¹₂ - inch P hilips - head machine screws securing the bla nk plate at the right front corner of the treadmill, as shown in the following figure. Figure 8 : Blank plate removal 2. Plac[...]

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    Assembli ng the Treadmill 25 To thread c ables thr ough th e frame: 1. Feed the cable assembly downward through the left - hand upright support and out through t he opening in the lower end of the support. Drape the remaining cable over the front of the support and tap e it into place if necessary to secure it temporarily. 2. Feed the cable assembl[...]

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    26 Assembling and Maintaining TR M 800 - Series Treadmills Table 1. Cabl e connectio ns and moun ting points in the treadmill b ase Component Appearance Already Installed Lower conn ection point Base unit data cable Flat with silver insulation Yes Ethernet cable Round with black insulation No Television cable Round with black insulation No Console [...]

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    Assembling the Treadmil l 27 4. Secure the left - hand upright support to the sid e bracket using four so cket head scr ews, four bl ack washers, and two locknuts. Partially tighten the fasteners. Figure 11 : Upright sup port attachm ent, left side 5. Lo wer the treadmill fairing assembly over the upright supports and align it to them. Importan t: [...]

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    28 Assembling and Maintaining TR M 800 - Series Treadmills 8. Secure the fairing assembly using six buttonhead screws and six washers. Pa rtially tighten the fasteners. Figure 12 : Handr ail and cons ole assemb ly attachmen t Completing Assembly After the upright supports and the fairing are in place, replace the hood on the treadmill base and fini[...]

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    Assembling the Treadmil l 29 To comple te assembly of the t readmill base: Importan t: Us e your fingers to align and thr ead the four hood fasteners pro perly. Then use a wren ch to tighten t he hood fasteners comp letely as describ ed in the followin g step. 1. Thread the four black buttonhea d screws (with black washers) into their holes, leavin[...]

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    30 Assembling and Maintaining TRM 800 - Series Treadmills Leveling the Unit The treadmill deck must be absolutely level from side to side to keep the belt in alignment and ensure proper operation. If the load is not equally distributed ac ross the tre admill deck, users may feel excessive vibration or observe it at the console. You must make sure t[...]

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    Assembling the Treadmil l 31 4. Adjust the rear feet as needed. Figure 15 : Leveling f oot adjus tment 5. Repeat steps 1 through 4 until the treadmill is level. 6. If necessary, adjust the rear feet so that the user’s weight is distributed evenly on the treadmill. Plugging In the Power Cord CAUTION: Use the supplied power cord. Do not remove or o[...]

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    32 Assembling and Maintaining TRM 800 - Series Treadmills Breaking in the Equip ment Precor equipment does not require an actual break - in peri od. However, moving components such as belts, gears, and bearings can settle while the equipment is being stored or shipped. This can cause the equipment to operate with a small amount of roughness or nois[...]

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    Chapter 2 Ins tallin g the Console To make installation easier, all Precor Experience Series consoles use the same mounting ha rdware and connector locations whenever possible. The installation sequence for any of them is as follows:  Threading the cable assembly  Connecting cabl es  Completing the installation (tightening the mounting scr[...]

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    34 Assembling and Maintaining TRM 800 - Series Treadmills Threading the Cable Assembly (P80) Earlier in the installation, you threaded the necessary cables thro ugh the frame of the base unit and out the passthrough opening in the console mount. As y ou line up the back plate on the console with the console mount, you must mak e sure that the cable[...]

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    Installing the Console 35 3. Rest the console on the console mount so that the notch on the bottom of the console ’ s back plate rests on the rectangular hook at the bott om of the console mount, as shown in the following figure. Figure 17 : Console pos itioning o n base unit 4. Tilt the console forward until it stops. Use one hand to steady the [...]

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    36 Assembling and Maintaining TRM 800 - Series Treadmills Connecting Cables (P80) After the co nsol e has bee n seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate circuit connectors inside the con sole. Refer to the following diagram and table to identify the cables and connectors. Figure [...]

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    Installing the Console 37 Table 2. P8 0 internal c able connec tions Cable Connector Ty pe Circuit Connector Location Ethernet (LAN) Eight - co ntact modular, on round black cable TV in F- type coax ial Power Two - contact plug, polarized and latche d Data from base unit Eight - contact modular, on flat gray cable Heart rate sensors Four - contact [...]

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    38 Assembling and Maintaining TRM 800 - Series Treadmills 3. Attach the connector on the ca ble to the connector on the tuner cable and tighten the two connectors securely using two ⁷₁₆ - inch open - end wrenches. Pos ition both connectors above the upper r ight corner of the back plate. 4. Use a plastic tie to secure the connect ors to th[...]

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    Installing the Console 39 Connecting the Ethernet and Base Unit Data Cables Both the Ethernet and base unit data c ables pass through the cutaway opening at the upper rig ht corner of the b ack plate and connect to nearby modula r jacks in the console. Because of this, it is important to exercise caution when connecting the cables. The black Ethern[...]

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    40 Assembling and Maintaining TRM 800 - Series Treadmills Connecting the Heart Rate Sensor Cable The heart rate sensor ca ble passes through the cutaway opening at the upper left corner of the back plate, then down to the small circuit boa rd at the lower left of the console. The following illust ration shows how the cable should look once it is in[...]

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    Installing the Console 41 Connecting the Power Cable Route the power cable through the cutaway opening at the upper left corner of the b ack plate. In th e n earby opening within the steel console framework, locate the socket that matches the power cable plug and connect the power cable to i t. Note: Be sure that the latch on the plug clicks into p[...]

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    42 Assembling and Maintaining TRM 800 - Series Treadmills Completing the Console Insta llation (P80) Before you complete the final installation step s, double -check the connections you have made. Make sure that all cables are fully and securely connected, and that any unneeded cables are tied back properly. To comple te the ins tallation: 1. Feed [...]

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    Installing the Console 43 3. Rest the console on the console mount so that the notch on the bottom of the console ’ s back plate rests on the rectang ular hook at the bottom of the console mount, as shown in the following figure. Figure 23 : Conso le position ing on base u nit 4. Tilt the console forward until it stops. Use one h and t o steady t[...]

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    44 Assembling and Maintaining TRM 800 - Series Treadmills Connecting Cables (P30 and P10) Importan t: Pass all cables t hrough the semic ircular opening ju st above the console m ount, as show n in the following f igure. Do not attempt to r oute any cable s through other openings or t hrough the steel channel ab ove the mount. Figure 25 : Cable rou[...]

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    Installing the Console 45 After the console has been seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate circuit connectors inside the con sole. Refer to the following diagram and table to identify the cables and connectors. Figure 26 : Cable connectio ns, P30 and P 10 consoles[...]

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    46 Assembling and Maintaining TR M 800 - Series Treadmills Table 3. P30 a nd P10 inter nal cable co nnections Cable Connector Ty pe Circuit Connector Location Safety key (treadmills only) Six- conta ct strip, keyed Automatic stop sensor (treadmills only) Four - contact s trip, keyed Data from base unit Eight - contact modular, on flat gray cable He[...]

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    Installing the Console 47 4. Line up the two small tabs at the bottom of the console ’ s back cover with the slots at the bottom of the console case. Insert the tabs into the slots. 5. Insert the two #8 – 32 x ¹₂ - inch Phillips - head s crews tha t you removed earlier into the holes at the top edge of the console ’ s back cover. Tighte[...]

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    48 Assembling and Maintaining TRM 800 - Series Treadmills 3. Hold the center column cover in place and attach the two screws you removed with it. Figure 28 : Remo val and rep lacement of t he center c olumn cover Verifying That the He art Rate Display Is Operational To verify that the h eart ra te display is opera tional: 1. Begin exercising on the[...]

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    Chapter 3 Maint enanc e To keep the equipment functioning properly, perform the minor maintenance tasks in this section at the intervals shown on the maintenance checklist. Failure to maintain the equipment as described in this section could void the Precor Limited Warranty. DANGER To reduce the risk of ele ctrical shoc k, alway s disconnect the eq[...]

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    50 Assembling and Maintaining TRM 800 - Series Treadmills Alternatively, you can clean the equipment with Athletix fitness equipment cleaning wipes (for more information, visit www.athl etixproduc ts.com ) CAUTION: Re ad and follow the ma nufacturer ’ s instructio ns, particularl y dilution instructions , before u sing any clea ner on Precor fitn[...]

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    Maintenance 51 Weekly Maintena nce Perform the following maintenance tasks every week: 1. Elevate the tread to maximum incline , then turn off the power switch or circ uit breaker and unplug the unit from the wall outlet. 2. Clean the floor under the equipment using a vacuum cleaner or a damp mop. 3. When the floor is completely dry, reconnect the [...]

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    52 Assembling and Maintaining TRM 800 - Series Treadmills 9. Clean and lubricate the lift motor screw with an approved grease such as SuperLube® wit h Teflon® or Mobil 1® synthetic grease. 10. Check all fasteners for proper tightness and torque. 11. Replace all covers. 12. Verify that the unit sits squarely on the floor. All of its feet should b[...]

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    Maintenance 53 6. Observe the belt from the rear of the treadmill for a few minutes. The belt should remain centered along the running bed. If it drifts off center, adjust it. Refer to Adjusti ng the Runni ng Belt . Importan t: Failure to align the b elt may cause the b elt to tear or fray, wh ich is not cover ed by the Precor Limited Warranty. 7. [...]

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    54 Assembling and Maintaining TR M 800 - Series Treadmills 2. Use the hex key to tighten the adjusting bolt toward which the belt is shiftin g. Turn the bolt ¹₄ turn clockwise. 3. Recheck the belt position as described under Checking th e Alignme nt of the Running Be lt . If the belt .. . Then ... Continues to shift in the original direction [...]

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    Maintenance 55 Moving t he Equipment The equipment is very heavy. If you plan to move it t o a new location, obtain the help of an adul t assistant and use proper lifting techniques. If the equipment includes roller wheels on one end, use the wheels to reduce the load on y ourself a nd your assistan t. Importan t: The plastic end c aps on Precor tr[...]

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    56 Assembling and Maintaining TR M 800 - Series Treadmills Long -Term Storage If you do not expect anyone to use the equipment for a long time, perform the following tasks to prepare it for storage:  Turn it OF F.  If it has a power cord, di sconnect the cord.  If it has an optional p ower adapter, connect the adapter to prevent damage to [...]

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    Chapter 4 T r eadmil l Safe ty F ea tur es Before allowing users on Precor equipment, review the in this manual. You should als o teach your patrons how to use the equipment safely, according to the guidelines on . Entering the Safety Co de When the equipment is shipped from the factory, safety code protection is not active. After you have activate[...]

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    58 Assembling and Maintaining TRM 800 - Series Treadmills Using the Treadmill Safet y Clip The treadmill is equipped with two different stop functions, which behave as follows: If the user … Then the treadmill belt … And the con sole … Presses down on the red STOP button Slows to a stop Shows that the exercise workout is paused Pulls on the l[...]

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    Treadmill Safety F eatures 59 If the res tart switc h trips during exerc ise, per form the following s teps: 1. Reattach the safety clip if necessary. 2. Press the restart switch down until it clicks, returning it to its normal position. Note: If the restart switch tr ips, all informati on abou t the current workout is deleted. 3. Start the workout[...]

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    60 Assembling and Maintaining TRM 800 - Series Treadmills Location The area around the treadmill must remain open, and free of interference from objects such as other equipment, at all times. In addition, for user safety and proper maintenance, an area three feet (one meter) wide by six feet (two meters) long must remain open and free of interferen[...]

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    Chapter 5 C ommer c ial Car dio v a scular E quipment Lim it ed W arr anty PLEASE READ THESE W ARRANTY TERMS AND CONDITIO NS CAREFULLY BE FOR E USING YOUR PRE COR INCORPORATE D PRODUCT. BY USING TH E EQUIPMENT, Y OU ARE CONSENTING TO BE BO UND BY THE FOLL OWING WARRANTY TERMS AND CONDITIONS . Limited Warranty. Precor Incorp orated war rants all new[...]

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    62 Assembling and Maintaining TRM 800 - Series Treadmills Options / Accesso ries Many options or acc essories have components t hat are connected interna lly or mounted inside the electronic console. The following guideli nes determine the warranty for these components. If the interna l components are insta lled by the factory or b y an authorized [...]

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    Commercial Cardiovascular Equipm ent Limited Warranty 63 This Limited Warrant y shall not ap ply to: 1. Software ver sion upgrad es. 2. Software defe cts that do n ot materially an d negative ly affect the normal perf ormance of the product under nor mal conditions of use. 3. Consumable goods or c osmetic items of the product, the ext erior of whic[...]

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    64 Assembling and Maintaining TR M 800 - Series Treadmills EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES. PRECOR AND/OR ITS SUPPLIERS SH ALL HAVE NO OBLIGATION OR LIABI LITY, WHETHER ARI SING IN CON TRACT (INCL UDING WARRANTY), TORT (INCLUDI NG ACTIVE, PASS IVE, OR IMPU TED NEGLIGE NCE AND S TRICT LIABIL ITY), OR OTHERWISE, FOR D AMAGE TO THE E[...]

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    As sembling and Maintaining TRM 800-Series T r eadmills Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 TRM 800-Series P AG/ OM 300 713-401 rev J W arr anty #36286- 114 October 2012[...]