Precor EFX manual

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Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto Precor EFX. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoPrecor EFX vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual Precor EFX você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual Precor EFX, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual Precor EFX deve conte:
- dados técnicos do dispositivo Precor EFX
- nome do fabricante e ano de fabricação do dispositivo Precor EFX
- instruções de utilização, regulação e manutenção do dispositivo Precor EFX
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque Precor EFX não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos Precor EFX e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço Precor na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas Precor EFX, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo Precor EFX, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual Precor EFX. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

  • Página 1

    EF X ® 53 6i Assembly Guide Elliptical Fitness Crosstrainer TM[...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 1 T hank you for c hoosing Pr ecor . F or pr op er installation, please read this guide thoroughly and follow the assembly instructions. If you do not assemble the E FX according to these guidelines, you could void the Precor Limited W arr anty . Obtaining Service Y ou should not attempt to servi[...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 2 Installation Requirements F ollow these inst allation requirem ents when assembling the unit: • Assemble the unit near the location where you plan to use it because it is heavy . • Provid e ample space ar ound the unit. Open spac e around t he unit allow s for easier access. • Set up the [...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 3 Hardware Kit (not shown to scale) Fas t en e r s Quantity (A) Hex head screws (¾-inch) 16 (B) Flat wa shers ( ⁵⁄₁₆ -inch) 16 (C) Buttonhead screws (2¾-inch) 2 (D) Flat washers ( ³⁄₈ -inch) 2 (E) Split w ashers ( ⁵⁄₁₆ -inch) 16 (F) Phillips-head cap screws (¾-inch) 3 (G) [...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 4 Note: Since the hardware kit is used universally across several differe nt product lines, extra fasteners rem ain once you complete thi s assembly. (K) St ar w ashers ( ³⁄₈ -inch) 2 (L) Buttonhead screws ( ⁷₈ -inch) 10 Fas t e n er s Quantity 2 — Levelers with hex nuts (M) 2 — D[...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 5 Assembly Steps Remove the packaging around the r amp support covers. Grasp the magazine r ack at its base and slide it up and off the front r amp support cover . Set it a side. Use a long-handle ⁵⁄₃₂ -inch hex key to remove the four fasteners that secure the fron t ramp support cover . [...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 6 Install the front ramp support cover . Align the mounts and engage the side clips by pressi ng the front and back cover s together . In sert the four faste ners set aside in step 2. W rench tighten using the lon g-handle ⁵⁄₃₂ -inch hex key . Attach the magazine ra ck. Alig n the tabs an[...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 7 C AUTION: A void cross-threading. Make sure the moving arm assembly is well-aligned with the pivot tube before wrench tightening. A ny damage caused during inst allation is not covered by the Precor Limited W arranty. Attach one moving arm assembly at a time. Align and thread it carefully into [...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 8 Prepare the stabi lizers for inst allation. Insert a clamp (O) into each stabilizer and secur e it loosely with a buttonhead screw (L). Thread a leveler (K) onto each stabilizer. Note: Make sure the nut is fully threaded onto the leveler . Refer to the illustr ation. For easier access to the ba[...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 9 Unwr ap the lower board cable and remove any kinks. F eed the cable through the c onsole br acket as shown in the illustr ation. Lower the c onsole br acket between the st abilizers and rest the base of the br acket against the two bottom flanges. Align the six mounting holes. St art with the s[...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 10 Connect the heart r ate cable to the 4-prong recept ac le on the electronics board. Connect the R J45 cable to its recept acle on the back of the display console. An audible click is heard when the cable is properly attach ed. Place ex cess cable ins ide the con sole bracket. Important: When c[...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 11 Remove the foam pouch from the r amp. Position the water bottle holder as shown in the illustr ation. Place the top section over the handrail and align the two mounting holes. Position the bas e below th e handr ail and align the slits and mounting pems with the top sectio n. Slide the base in[...]

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    536i Elliptical Fitness Cross Trainer Assembly Guide 12 Before exercising, make sure the E FX is level and does not wobble from side to side. Impor tant: If the E F X is placed on a slightly uneven surface, turning the levelers can help , but will not compensate for extremely uneven surfaces. 1. Remove the pac kaging wedge from beneath the base of [...]

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    ©2011 Precor Incorpor ated www .preco r .com E F X 5 3 6 i A G 3 0 173 6 - 1 0 1 , e n 30 Decemb er 2011 Precor Incorporated 20031 142nd Avenue NE P. O . B o x 7 2 0 2 W oodinville, WA USA 9 8 0 72-4002 1- 800 -34 7 - 4404[...]

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    EF X ® 53 6i EF X ® 532i User's Reference Manual Elliptical Fitness CrossTrainers[...]

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    User's Reference Manual : I mport ant Safe ty Inst ructio ns 1 Read all ins tructions in the docume ntation prov ided with your exercise equipment, in cluding all assembly gui des, user guides, and owner ’ s manuals, before ins tallation of this device. The display apparatus ( hereinafter referred to as the console ) is intended to be shippe[...]

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    User's Reference Manual : I mport ant Safety Instructions 2  Care should be taken w hen mounting or dismounti ng the equipment.  Read, under stand, and tes t the emergenc y stop proce dures before use.  Keep the power cord or optio nal power ada pter and pl ug away from heated surfaces.  Route power c ables so that th ey are not wa[...]

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    User's Reference Manual : I mport ant Safe ty Inst ructio ns 3  Do not attempt to servi ce the equipment yours elf, except to follow the maintenance i nstructions in the o wn er ’ s manual.  Never drop or insert obj ects into an y opening. Keep hands a way from moving par ts.  Do not set a nything on the s tationar y handrails , han[...]

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    User's Reference Manual : I mport ant Safe ty Inst ructio ns 4 Product Recyc ling and Disposal This equipme nt must be rec ycled or di scarded acc ording to applicable l ocal and nati onal regulati ons. Product labels, in accor dance with European Di rective 2002/96/EC concerning waste electrical and electr onic equipment (WEEE), determine the[...]

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    User's Reference Manual : I mport ant Safe ty Inst ructio ns 5 Radio Frequency Interference (RFI) This Precor exercise eq uipment conforms to the fol lowing national s tandards defining acceptable l imits for radio fr equency interference (RFI). Federal Communications Commission, Part 15 This equipment has b een tested and found to com ply wit[...]

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    User's Reference Manual : I mport ant Safe ty Instructions 6 Electrical Rec ommendations: All Equipment Excludi ng Treadmills Note: This is a recommend ation only. NEC (Na tional Elec tric Code) guidel ines or local region el ectric codes m ust be foll owed. For equipment fitted wi th a P80 console or P ersonal Viewing System (PVS) screen a se[...]

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    User's Reference Manual : I mport ant Safe ty Inst ructio ns 7 Electrical Recommendations: 120 V and 240 V Treadmills Note: This is a recommend ation only. NEC (Na tional Elec tric Code) guidel ines or local region el ectric codes m ust be foll owed. You should have receiv ed a power cable tha t meets your local electrical code requir ements a[...]

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    User's Reference Manual : Table of Contents 8 Important Safety Instructions ............................................ 1 Safety Precautions ......................................................................... 1 Educating Users ............................................................................. 3 Hazardous Materials and Proper [...]

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    User's Reference Manual : EFX Features 9 The EFX is equipped w ith certain items that, w hen used properly, help sustain an enjoya ble workout. These item s include:  Self - powered featu res  Touch - sensi tive grips  Moving hand lebars (536i on ly)  Moving ramp Important: B efore exercising, rev iew the safety instr uctions found[...]

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    User's Reference Manual : EFX Features 10 Using the Statio nary Handrails To maintain you r balance, always gras p a stationar y handrail when you step on or off the equipment a nd when you use the keypads. To learn mor e about the tou ch - sensitive grips, refer to Hea rt Rate Features . Moving Handleb ars Suppor t the Total Body Workout On t[...]

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    User's Reference Manual : Heart Rate Features 11 Heart rate and Smart Rate ® features are available when you wear the chest st rap or grasp bo th touch - sensiti ve grips. When a heartbeat is detected, t he HEART RATE di splay show s your heart rate and, if your age ha s been e ntered, the SmartRa te LED bli nks and indicates your target z on[...]

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    User's Reference Manual : Heart Rate Features 12 Figure 4 : Heart rate target zones  The calculation used fo r the heart rate target z one is: (220 minus your age) m ultiplied by a percent. For exam ple: Warmup rang e: (220 minus y our age) multip lied by 55% Peak range: (220 min us you r age) multiplied by 85%  After you put on the ches[...]

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    User's Reference Manual : Heart Rate Features 13 Wearing a Chest St rap During a worko ut, the heart ra te features a ppear on the di splay when you wear a chest strap. To receive an ac curate reading, the chest strap needs to be in direct contact with y our skin. WARNING Signals use d by the Chest Strap T ransmitter (or heart rate strap) may [...]

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    User's Reference Manual : Heart Rate Features 14 Using the Touch - Sen sitive Grips While exercising, you m ust grasp both touch - sensitive grips for a minimum of five to ten seconds to transmit yo ur heart rate to the display. Ref er to the fol lowing figur e. Figure 8 : Touch - sensitive grips Usually, the concentrati on of salts in a perso[...]

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    User's Reference Manual : Heart Rate Features 15 Using SmartRate The SmartRate feature helps you monitor and maintain your heart rate in the target zone best suited to your spe cific needs. When a heart rate signal is dete cted, a single LED bli nks and indicates the zone that your heart ra te is in. Important: To use the Smar tRate feat ure, [...]

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    User's Reference Manual : Heart Rate Features 16 Exercise to Yo ur Target Heart Rate A dedicated w indow displ ays your heart r ate whil e you exercis e. To vie w your heart rate ( beats per minute) on the display, either wear a chest strap or grasp both t ouch - sensi tive grips. The Precor web site (ww w.precor.com) has s everal suggestions [...]

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    User's Reference Manual : Heart Rate Features 17 Troubleshoo ting Heart Rate The followi ng table may help you under stand and trou bleshoot erratic heart rate reading s. Important: A hea rt rate can only b e detec ted when the Prec or heart rate receiver is properly in stalled in the display. A user mu st wear the ch est strap or grasp both t[...]

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    User's Reference Manual : Display C onsole 18 Display Console[...]

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    User's Reference Manual : Display C onsole 19 Center disp lay : Initial ly shows the Precor bann er. It changes to the program profi le when you select a program or pr ess QUICKSTAR T. A blin king column in the profile indi cates your p osition. OK and Navigat ional arrow keys : Use the O K key to confirm respon ses to speci fic prompts . Lets[...]

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    User's Reference Manual : Display C onsole 20 More Informatio n about the CrossRamp Displ ay Changes in ramp incli ne affect different muscl e groups. To targe t a specific muscle group, adjust the ramp incli ne within the levels shown in the f ollowing ta ble. Table 3. Leg muscle groups targete d by CrossRamp s ettings Leg Muscle Group CrossR[...]

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    User's Reference Manual : Display C onsole 21 Program profile — appears during an exercis e session. A blinking segment in the profi le indicates the column height as shown i n the following figure. The pr ofile raises or lower s according to which arrow key is p ressed. Figure 9 : Parts of the program profi le During an exercise session, th[...]

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    User's Reference Manual : Display C onsole 22 TIME ELAPSED, TIME REMAINING , and CALORIES TIME ELAPSED — displays time i n minutes and seconds and indicates the amo unt of time you have been exercising. When you exceed 60 minutes duri ng a single session, the display con verts to hour s and minute s. Note: The fitness facility can place l im[...]

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    User's Reference Manual : Display C onsole 23 Keypads Use the keypa ds to enter program s elections a nd display preferences. Multiple key pads exist on the console display incl uding a navigational keypad in t he center of the displa y, and a PROGRAMS keypa d. Lower Display Keypad and the Selection Keys Left selecti on key: Ever y time you pr[...]

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    User's Reference Manual : Display C ons ole 24 RESET: Press this key to end the exercise sessi on and view your workout sum mary. An exception to t his rule exists if you have enter ed the 30 - second shutdown period. When you press RE SET, the dis play return s to the banner. Refer to Pa using Durin g a Workout or the Cool - Down Peri od or S[...]

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    User's Reference Manual : Display C onsole 25 PROGRAMS Keypad The PROGRAMS keypad provid es access to all the exercise programs. To use the program keypad: 1. Press the center of the k ey to view the top lev el program in its menu. 2. Press the OK key to confi rm your selection. T able 4. Available prog rams PROGRAMS Key Program Menu MANUAL MA[...]

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    User's Reference Manual : Display C onsole 26 Number Keypad The number keypad has s everal functions depe nding on what is connected to the equipment. Table 5. Connections Connection Descr iption Computer (CSAFE compatible) If a computer i s attached to the CSAFE connection on the equip ment, the nu mber keypa d lets you en ter your user ID a [...]

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    User's Reference Manual : Workout Option s 27 CAUTION: Before beginni ng any fitness pro gram, see your physician fo r a complete ph ysical ex amination. Kno w your physician - recom mended heart rate target zo ne. To begin your workout: 1. Face the display . 2. Hold on to a ha ndrail and ste p on the fo ot pedals. 3. When you are c omfortably[...]

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    User's Reference Manual : Workout Option s 28 Choosing QUICKSTA RT 1. Begin pedali ng. 2. While the Precor banner scrolls, press QUICKSTAR T to begin the Manual Program. QUICKSTART ap plies the f ollowing de faults: Prompts Default Valu e Program Ma nual Time Fitness Faci lity setting Weight 150 lb (68 kg) Age 0 3. Use the RESISTANCE k eys to [...]

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    User's Reference Manual : Workout Option s 29 Selecting a Pr ogram 1. While the Precor banner scrolls, press a PROGRAM S key, and then press OK. 2. A time prompt bl inks in the di splay. Us e the navigation al arrow keys or the number keys to adjust the minutes ( 1 – 240) and then press OK. (Or, press CLEAR to return to the d efault time lim[...]

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    User's Reference Manual : Workout Option s 30 Storing Workout Sta tistics In some fitness facil ities, Precor equipment is conne cted to a computer s o that you can easily retr ieve your wor kout statis tics and determine how well you are meeting your fitne ss goals. If you are interes ted in ma intaining wor kout statis tic inform ation, ask [...]

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    User's Reference Manual : Wo rkout O ptions 31 Chan ging Program s in Mid - session You can change programs in the middle of a s ession by selecting a new program from the PROGRAMS key menu and press ing OK. All accumulated statisti cs are transferred to th e new program as you continue exercising. Certain prog ram s, such as Basic HRC and Wei[...]

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    User's Reference Manual : Workout Option s 32 Pausing During a W orkout or the Cool - Down Period If your rate of motion dr ops below minimum requir ements while exercising or duri ng the cool down period, a 3 0 - second shutdown is initia ted. You cannot pa use for a longer peri od of time or change to a different program unless the fitness f[...]

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    User's Reference Manual : Programs 33 This section describes t he programs availabl e on the equipment. Use the foll owing table to learn mo re about ea ch workout pr ogram. Choosing a Pro gram Choosing a pr ogram depends on your goal s. If you ar e a begi nner or returning to regul ar exercise, you can star t a cardio - condi tioning program [...]

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    User's Reference Manual : Programs 34 Manual Program The Manual Pr ogram profi le, availa ble by pressi ng the MANUAL key, begins as a flat l ine. You control the Cros sRamp incline and resistance s ettings usin g the CROSSRA MP and RESIST ANCE keys. The program profi le reflects any changes. The blinking column indicates your position in the [...]

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    User's Reference Manual : Programs 35 G luteal Program The Gluteal P rogram, avail able by pres sing the VARI ETY key, i s designed to exercise th e gluteal muscles. The ramp incline levels are preprogrammed. Yo u can monitor the curr ent intensity of your workout by reviewi ng the profile, which track s the ramp le vel as it changes. Heart Ra[...]

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    User's Reference Manual : Programs 36  You can change the tar get heart rate, but doing s o affects how well your target heart r ate remains in the pr eferred zone . It takes time to readjust the res istance so that your he art rate remains on target.  If you wish to quit the B asic HRC Program, you can ma ke a mid - session transfer to [...]

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    User's Reference Manual : Programs 37 For the ideal wei ght loss range, your heart rat e should remain between 55% and 70% of your maximum aerobi c heart rate . If you wear a ches t strap or gr asp both touch - sensitive grips, you can use SmartRate as a visual cue.  Set a comfortable strid e rate and then adjust the settings.  Maintain [...]

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    User's Reference Manual : N otes 38 Notes:[...]

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    User's Reference Manual : N otes 39 Notes:[...]

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    User's Reference Manual : N otes 40 Notes:[...]

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    E FX53xi U R M 4 9 98 3-201 rev C, e n 30 December 2011 Precor , C, CrossRamp, E FX, M, Mo ve Beyond, and SmartR ate are registered trademar ks of Precor Incorporated. Crosstrainer , QuickStart, and StretchT rainer are trademarks of Precor Incorporated. Copyright 2011 Precor Incorporated. Specifications subj ect to change without notice. www .preco[...]

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    QUICK ST ART PAU S E / RESET ENTER CLEAR 1 2 3 45 6 7 8 9 0 PROGRAMS PROGRAMS MANUAL HEART RA T E PERFORMANCE INTERVAL VA R IETY WEIGH T L OSS B efo re b e g i n n in g an y fitn e s s p ro g r a m , s e e y o u r p h y sic ia n for a th o rou g h p h ys ic a l e x a m in a ti o n . S e e k a d v ic e fro m y o ur p h y s ician to le a rn th e ta r[...]

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    Product Owner' s Manual : Important Safety Instru ctions 1 Read all ins tructions in the docume ntation prov ided with your exercise equipment, in cluding all assembly gui des, user guides, and owner ’ s manuals, before ins tallation of this device. The display apparatus ( hereinafter referred to as the console ) is intended to be shipped wi[...]

  • Página 64

    Product Owner' s Manual : Important Safety Instru ctions 2  Care should be taken w hen mounting or dismounti ng the equipment.  Read, under stand, and tes t the emergenc y stop proce dures before use.  Keep the power cord or optio nal power ada pter and pl ug away from heated surfaces.  Route power c ables so that th ey are not wa [...]

  • Página 65

    Product Owner' s Manual : Important Safety Instru ctions 3  Do not attempt to servi ce the equipment yours elf, except to follow the maintenance i nstructions in the o wn er ’ s manual.  Never drop or insert obj ects into an y opening. Keep hands a way from moving par ts.  Do not set a nything on the s tationar y handrails , handleb[...]

  • Página 66

    Product Owner' s Manual : Important Safety Instru ctions 4 Hazardous Material s and Proper Disposal The batterie s wit hin self - powe red equipm ent contain m ateria ls that are considered hazardo us to the environment. Federal law requires proper disp osal of these ba tteries. If you plan t o dispose of your equipm ent, contact P recor Comme[...]

  • Página 67

    Product Owner' s Manual : Important Safety Instru ctions 5 Radio Frequency Interference (RFI) This Precor exercise eq uipment conforms to the fol lowing national s tandards defining acceptable l imits for radio fr equency interference (RFI). Federal Communications Commission, Part 15 This equipment has b een tested and found to com ply with th[...]

  • Página 68

    Product Owner' s Manual : Important Safety Instru ctions 6 Electrical Rec ommendations: All Equipment Excludi ng Treadmills Note: This is a recommend ation only. NEC (Na tional Elec tric Code) guidel ines or local region el ectric codes m ust be foll owed. For equipment fitted wi th a P80 console or P ersonal Viewing System (PVS) screen a sepa[...]

  • Página 69

    Product Owner' s Manual : Important Safety Instru ctions 7 Electrical Recommendations: 120 V and 240 V Treadmills Note: This is a recommend ation only. NEC (Na tional Elec tric Code) guidel ines or local region el ectric codes m ust be foll owed. You should have receiv ed a power cable tha t meets your local electrical code requir ements along[...]

  • Página 70

    Product Owner' s Manual : Table o f Contents 8 Important Safety Instructions ............................................ 1 Safety Precautions ......................................................................... 1 Educating Users ............................................................................. 3 Hazardous Materials and Proper[...]

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    Product Owner' s Manual : Table o f Contents 9 Maintenance ........................................................................ 31 Daily Inspection ............................................................................31 Daily Cleaning ...............................................................................31 EFX: Cleaning the[...]

  • Página 72

    Product Owner' s Manual : Tread mill Safety Features 10 Before allowing users on Precor equipment, revi ew the Importan t Safety Instr uctions found at the beginning of thi s manual. You should also teach your patrons how to safely use the equipment following the guidelines in Educatin g Users . Entering the Safety Code When the equipment is s[...]

  • Página 73

    Product Owner' s Manual : Tread mill Safety Features 11 Tur ning the Tr eadmill On and Off To turn the treadmil l On and Off, use the pow er switch located beneath the hood, near the power cord recep tacle. Important: W hen it is not being use d, turn the tr eadmill Off. Weight Limit You should no t allow runners o ver 350 lb. (160 kg) o r wal[...]

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    Product Owner' s Manual : Self - Powered Features 12 On self - powered equi pment, the battery initia lizes and displays the Precor banner when a user starts exercisi ng. A minimum rate of motion must be maintai ned for the banner to a ppear, as shown in the following table. W hen a person meets the r equirements, the power that is generated a[...]

  • Página 75

    Product Owner' s Manual : Self - Powered Features 13 Symptoms of a Low Battery If no one has used the equipment for an exten ded period of time, the battery may need r echarging. Symptoms of a l ow battery i nclude:  A flickering o r erratic disp lay  User and wor kout informa tion is lo st once the user stops exercising. No work out sum[...]

  • Página 76

    Product Owner' s Manual : Self - Powered Features 14 The Optional Pow er Adapter Kit If you purch ase the opti onal power a dapter, you m ust also purchase the internal c able kit. The kit s upplies the cable, br acket, and fasteners that conn ect the power adapter to the lower electroni cs board. CAUTION: The inter nal cable kit must be ins t[...]

  • Página 77

    Product Owner' s Manual : Club Featur es 15 Thi s section is designe d to show you how to custom ize the equipment for your user s and view useful prod uct information. All these features remai n hidden to the users a nd can only be accessed using special keypresses. These custom se ttings allow you to  Enable or disa ble the safety code (t[...]

  • Página 78

    Product Owner' s Manual : Club Featur es 16 Table 2. Club custom features and set tings for the treadmill and EFX Equipment Club Programming Prompt F actory Default Setting Changes you can m ake Treadmill SAFETY CODE Disabled An enabl ed safety code requires a 4 - digit entry code bef ore users can access any ex ercise programs. All * SELECT L[...]

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    Product Owner' s Manual : Club Featur es 17 Club Progr amming Tips  Always star t at the Prec or banner.  Electrical power must be supplied. For sel f - powered equipment, a constant pow er so urce is available if you us e the optional power adapter. Otherwise, users have to maintai n the minimum rate of moti on. If you pl an to progr am[...]

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    Product Owner' s Manual : Club Featur es 18 2. The followi ng table de scr ibes how to use the k eys to navigate the programming mode menus. Table 3. Programmi ng mode keys Key Description ▲ or ▼ Navigationa l arrows: Mov e you throug h the menu and can als o be used to incr ease or decr ease time units. OK Press to ch oose or accep t the [...]

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    Product Owner' s Manual : Club Featur es 19 Use the following flow chart to navigate through the menu settings o n treadmills.[...]

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    Product Owner' s Manual : Club Featur es 20 Use the following flow chart to navigate through the menu settings on elliptic als. Use the following flow chart to navigate through the menu settings on bikes.[...]

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    Product Owner' s Manual : Club Featur es 21 Treadmill: Selecting Safety Code Protection When the equipment is s hipped from the factor y, the safety code protection feature is di sabled. If you enable th e safety code, your patrons will n e ed to enter four number k eys in sequence to be gin their exercise sessi on and, on the treadmil l, star[...]

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    Product Owner' s Manual : Club Featur es 22 Selecting a U. S. Standard or Metric Display The equipment can displ ay measurements in ei ther Metric or U.S. Standard. Th e def ault factor y setting i s U.S. Sta ndard. To change the di splay measuremen t: 1. At the SELECT UNITS prompt, p ress OK. Use the navigational ar row keys to select a uni t[...]

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    Product Owner' s Manual : Club Featur es 23 Setting a Pause Ti me Limit You can limit how long a user can pause whi le exercising on the equipment by entering a time between 1 and 1 20 seconds (two minutes). For example, if you set a pause time limit of 60 seconds, the display automatical ly resets to the Precor b anner if no movement is detec[...]

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    Product Owner' s Manual : Club Featur es 24 Treadmill: Det ermin ing the Club Speed Limit You can set a maximum speed for the treadmill . This limits how fast the running belt moves and, consequently, the number of speed settings tha t are avail able to the us er. The spe ed is displa yed in miles per ho ur (mph) or kilome ters per hour (kph) [...]

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    Product Owner' s Manual : Clu b Fe atures 25 Treadmill: Access ing Performance Programs The performance - based Gerkin F itness Test on the trea dmill can be hidden from the user ’ s view and, consequen tly, be unavailabl e during an exercise ses sion. If you keep the default fa ctory setti ng, the Trac k program a ppears when th e PERFOR MA[...]

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    Product Owner' s Manual : Club Featur es 26 EFX: Changing the A uto - Level Setti ng You can set a specific r amp incline so that the EFX automatica lly returns to it at the end o f a workout sessi on. Whatever incline you set, the EFX ramp retu rns to the setting if a user continues pedaling, once the progr am session has ended, and presses R[...]

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    Product Owner' s Manual : Club Featur es 27 Informational Di splays Use the info rmation displ ays to loca te informati on about equipme nt use (odome ter and hour meter), softw are versions and part numbers, serial number, usage log, and error log. I n general, you would only ac cess this i nformation i f directed t o do so by P recor Custome[...]

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    Product Owner' s Manual : Club Featur es 28 Table 5. Informational Displays for all produ cts Product Displ ay Description All HOUR ME TER • The number o f hours that the equipme nt has been i n use. • The equipme nt tracks th e elapsed min utes, but the value that a ppears is truncated to the neares t full hour. All U - BOOT SW Upper boar[...]

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    Product Owner' s Manual : Club Featur es 29 Viewing the Error Log Quick ac cess to the informat ional display is available if e rror messages a ppear on the di splay and have been recor ded in the error log. This feature i s usually reserved for s ervice personnel. To view the error log: 1. At the Precor banner, pr ess and hold P AUSE/RESE T f[...]

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    Product Owner' s Manual : Club Featur es 30 User ID Entr y with CSAFE Equipm ent The equipmen t is fully c ompatible wi th CSAFE protoc ols. When the equipment is conn ected to a CSAFE mas ter device, the user is prompted t o press ENTER a nd begin an i dentifi cation proces s. The user ID i s displayed as five zeros and in dicates th e starti[...]

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    Product Ow ner's Manua l : Mainten ance 31 It is important to perf orm the minor maintenan ce tasks described below. Failure to mainta in the equipment as de scribed in this section cou ld void the P recor Limited W arranty. DANGER To reduce the risk o f electrical shock, al ways unplug the equ ipment fro m its power s ource (an optional power[...]

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    Product Ow ner's Manua l : Mainten ance 32 EFX: Cleaning the R amp Whenever the ramp be comes soiled, clean th e exposed surfaces of the ramp a nd roller wh eels by taki ng the follo wing steps. Note: If your equipment has a ramp cover, remove it befor e performing the followi ng steps . Refer to the EFX Assembly Guide. 1. Moisten a cl ean, so[...]

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    Product Ow ner's Manua l : Mainten ance 33 Treadmill: Check ing the Alignment of the Running Belt Proper belt alignment al lows the belt to remain centered and ensures smooth operation. Realigning the belt t akes a few simple adjustments. If you are unsure about this proc edure, call Precor Custome r Suppor t. Refer to Obtaining Ser vice . CAU[...]

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    Product Ow ner's Manua l : Mainten ance 34 Treadmill: Adjusti ng the Running Belt If you are unsure abou t adjusting the running belt, call Precor Customer Suppor t ( refer to Obtaining Serv ice ). CAUTION: For your safe ty, use the power switch to turn Off th e treadmill before maki ng any adjustments . Do not adjust the running belt w hen so[...]

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    Product Ow ner's Manua l : Mainten ance 35 Recumbent Bike: Realigning the Seat If the seat rocks side - to - side, you need to realign the center wheel underneath the seat. Adjustmen t scr ews are located on th e left side of the seat rai l. To remove se at wobble (si de - to - side movement), tak e the following steps. 1. Obtain a ³⁄ ₁?[...]

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    Product Ow ner's Manua l : Mainten ance 36 Moving the Equipm ent It is importa nt, if you pl an to move t he equipme nt, that you obtain adult help and use pro per lifting techniques. T he equipment is very heavy. Take advantage of th e roller wheels on the equi pment when moving it to a new location . Important: The plastic end cap, on the tr[...]

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    Product Owner' s Manual : Commercial Cardiov ascula r Equipme nt Limi ted Warr anty 37 PLEASE READ THES E WARRANTY TER MS AND CONDI TIONS CAREFULLY BEFORE USING YOUR P RECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, Y OU ARE CONSEN T ING TO BE B OUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Limited Warranty. Precor Incorporated warr[...]

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    Product Owner' s Manual : Commercial Cardiov ascula r Equipme nt Limi ted Warr anty 38 4. Precor is not responsible for the quality of television, video, audio, or other media supplied to its products. Th is restriction applies to services, su ch as those provided by a cable or satellite television provider; to signal stre ngth and clarity; an[...]

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    Product Owner' s Manual : Commercial Cardiov ascula r Equipme nt Limi ted Warr anty 39 EXCLUSION OF CONSEQUENT IAL AND INCIDENTAL DAMAGES. PRECOR AND/OR ITS SUPPLIERS SHA LL HAVE NO OBLIGATION OR LIABILITY, WHETHER ARISING IN CONTRACT (INCLUDING WARRANTY), T ORT (INCLUDING ACTIVE, PASSIVE, OR IMPUTED NEGLIGENCE AND STRICT LIABILITY), OR OTHERW[...]

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    Product Owner' s Manual : Notes 40 Notes:[...]

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    Product Owner' s Manual : Notes 41 Notes:[...]

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    Product Owner' s Manual : Notes 42 Notes:[...]

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    W e are confident that you will be pleased with your purchase and that y our new Precor equipment will help satisfy your customers’ fitness needs, while helping y ou meet your business goals . T o allow us to serve you better , please take a f ew moments to complete and retur n your warr anty registration. Y OU MA Y ALSO REGISTER ONLINE A T www .[...]

  • Página 106

    Which best describes this purc hase (check all that apply): ❑ First Precor product ❑ Replaces a Precor product of the same type ❑ Replaces same type of product – different br and ❑ Enhancement to equipment already owned How did y ou FIRST become aware of this pr oduct (choose only one): ❑ A uthorized Precor dealer ❑ Precor sales repre[...]

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    POM C -V 493 36- 301 rev C , en W arr anty # 3 628 6-114, en Registratio n Card# 45 622-101, e n 30 December 2011 Precor , C, CrossRamp, E FX, M, Mo ve Beyond, and SmartR ate are registered trademar ks of Precor Incorporated. Crosstrainer , QuickStart, and StretchT rainer are trademarks of Precor Incorporated. Copyright 2011 Precor Incorporated. Sp[...]