ParaBody 220 manual

1 220 GYM SYSTEM CLASS H PAR T # 7017301 REV . G Revision: 09/13/01 USER’S GUIDE W ARNING: Read and follow all directions for each step to insure proper assembly of this product. V ersion: 220101[...]

THERE IS A RISK ASSU MED BY IND IVIDUALS W HO USE T HI S TYPE OF EQUIPMENT. TO MINIMIZE RISK F OLLOW THESE RULE S ! 1. Before u sing, read al l the w arnings and in structions on the use of this mach ine. Use only for in tended exercise. DO NOT mo dify the m achine. 2. Obtain a medica l exam bef ore begi nning any exercise pro gram. 3. Keep body a [...]

IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the ParaBody 220 Gym System. Please read these instructions thoroughly and keep them for future reference. * Rubber mallet or hammer * 3/4” wrench * 9/16” wrench * Ratchet with 3/4” and 9/16” sockets * 5/32” Allen wrench * Adjustable wrench * T ape meas[...]

Minimum Required Usable S p ace Length = 82 inches (208.5 cm) 6’ 10” Width = 71 inches (180.5 cm) 5’1 1” Height = 83 inches (21 1 cm) 6’ 1 1” 1 Square = 1’ X 1’ 4 Length = 82 inches (208.5 cm) 6’ 10” Width = 108 inches (180.5 cm) 9’ 0” 9’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 1’ 7’ 6’ 5’ 4’ 3’ 2’ Dimensions[...]

5 P AR TS LIST 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 PA R T # 7005008 7005708 6994608 7005308 7005208 7005408 7005508 6999708 7005108 7005808 7005608 6940808 6994721 6549301 6194601 6523401 7006202 7015701 6953702 7014101 7014201 6939202 6382301 31 16201 6409101 6075906 3102924 3102922 3102904 3102905 KEY 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18[...]

FIGURE 1 6 STEP 1: • LOOSEL Y assemble the FOOTPLA TE (62) to the lower holes in the FRAME (1) using one 3/8 x 3” BOL T (29) and one 3/8 LOCKNUT (34) 1 34 30 2 62 3/8 X 3-3/4 29 41 34 3 • LOOSEL Y assemble two BASE PLA TES (3) to the FRAME (1) and BASE (2) using four 3/8 X 3-3/4” BOL TS (30) and four 3/8” LOCK NUTS (34). See FIGURE 1. •[...]

7 FIGURE 3 STEP 3: FIGURE 2 • Insert two WEIGHT PLA TE BUSHINGS (23) into each of the fifteen WEIGHT PLA TES (22) as shown in FIGURE 2. STEP 2: • Slide the WEIGHT PLA TE SHAFT (18) thru the hole in the HEAD PLA TE (19), and lock in place using one E-RING (60) as shown in FIGURE 3. 23 22 19 60 18[...]

• Insert two GUIDE RODS (16) into the BASE (2) as shown on FIGURE 4. (NOTE: If the 220 SHROUD OPTION was purchased, place the GUIDE RODS (16) through the BOTTOM SHROUD BRACKET (FOUND IN THE SHROUD KIT BOX ) into the BASE (2), as shown in FIGURE 4. • Using EXTREME CARE slide all fifteen WEIGHT PLA TES (22) down the GUIDE RODS (16) onto the WEIGH[...]

9 STEP 7: 22 22 • Using hammer tap one 5/16 X 2” ROLL PIN (47) thru LEFT PRESS HANDLE (7) until it is flush with other side of HANDLE as shown in FIGURE 6 8 6 40 7 FIGURE 6 STEP 6: • Place LEFT PRESS HANDLE (7) onto PRESS ARM (8). Make sure that the 5/16 X 2” ROLL PIN (47) passes into the slot located in the plate of the PRESS ARM (8) FIGUR[...]

FIGURE 8 8 49 29 36 9 34 STEP 8: • Place PRESS ARM (8) into PRIMAR Y PIVOT (9) and securely tighten using two 3/8 X 3” BOL TS (29), four 3/8” FLA T W ASHERS (36) two 3/8” LOCK NUTS (34) • Insert and tighten two 3/8” LOCKING SPRING PINS (49) into PRESS HANDLES (6), (7). 3/8 X 3” 10 • Lock PRESS ARMS (6), (7) into place using 3/8” L[...]

FIGURE 9 11 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 9 • Assemble the PRIMAR Y PIVOT (9) of the PRESS ARM ASSEMBL Y to the top of the FRAME (1) using 1/2 X 8” BOL T (33), two 1/2” FLA T W ASHERS (37) and 1/2” LOW HT LOCK NUT (35). IMPOR T ANT! DO NOT TIGHTEN YET • SECUREL Y TIGHTEN ALL FRAME CONNECTION BEFORE PROCEEDING T O NEXT STEP 33 [...]

12 STEP 10: • Securely tighten the SPRING PIN (50) to the FRAME (1) and hand tighten the THREE PRONG KNOB (52) • Apply four P ARAGLIDES (58) to the INSIDE of the tube of FRAME (1) as shown. Apply the remaining four P ARAGLIDES (58) to the OUTSIDE and FLUSH TO BOTT OM of tube located on SEA T ADJUSTMENT (10) • Securely assemble one SEA T P AD [...]

FIGURE 1 1 STEP 1 1: • Insert two 1/2” FLANGE BEARINGS (40) into LEG PEDEST AL (1 1) as shown. • Assemble the LEG PEDEST AL (1 1) to the FRAME (1) using one 1/2 X 4” BOL T (32), two RH W ASHERS (56) and one 1/2” LOW HT LOCK NUT (35) • Assemble two RH CAPS (55) to the 1/2” RH W ASHERS (56) as shown in FIGURE 1 1 • Route LA T CABLE (2[...]

ILLUSTRA TION A NOTE: IF YOU PURCHASED A LEG PRESS, PLEASE REFER T O THE CABLE ROUTING INSTRUCTIONS INCLUDED WITH THE LEG PRESS KIT 14 • ILLUSTRA TION “A” used as cable routing reference for steps 13-16[...]

15 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Refer to cable ILLUSTRA TION “A” on page 1 1 for cable routing while installing pulleys. STEP 13: FIGURE 13 • Assemble one 3-1/2” PULLEY (24) into PRIMAR Y PIVOT (9) upper hole using one 3/8 X 8” BOL T (31), two 3/8” FLA T W ASHERS (36), two 3/8 X 1-3/16” SP ACERS (44) and one 3/8” LOCK NU[...]

16 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 14 • Refer to cable ILLUSTRA TION “A” on page 1 1 for cable r outing while installing pulleys. STEP 14: • Assemble one 3-1/2” PULLEY (24) to the FRAME (1) using one 3/8 X 3-3/4” BOL T (30), two 3/8 X 1-1/16” FLANGE SP ACERS (42), one 3/8” LOCK NUT (34) and tighten securely • Assemble [...]

17 STEP 15 • Screw end of LA T CABLE (20) into top of PLA TE SHAFT (18) and securely tighten JAM NUT as shown in FIGURE 15 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 15 20 • Slip ring of WEIGHT SELECTOR PIN (51) down WEIGHT ST ACK SHAFT (18) and insert pin into one of the weights 51 18 SECUREL Y TIGHTEN JAM NUT DO NOT OVER TIGHTEN 35 • Secur[...]

18 • Refer to cable ILLUSTRA TION “A” on page 1 1 for cable r outing while installing pulleys. STEP 16: • [CABLE MUST BE POSITIONED BETWEEN PULLEY AND LOWER BOL T ASSEMBL Y ON LEG PEDEST AL (1 1) AND FRAME (1)] 30 34 34 24 36 11 1 FIGURE 16 3/8 x 3-3/4” 3/8 x 3” 29 42 • Securely assemble the ball end of the LOW CABLE (21) and one 3-1/[...]

• Refer to cable ILLUSTRA TION “A” on page 1 1 for cable r outing while installing pulleys. STEP 17: • Secure end of LOW CABLE (21) using one 3/8 x 3-3/4 BOL T (30), one 3/8” FLA T W ASHER (36) one 3/8” LOCK NUT (34) as shown in FIGURE 17 • Loosely assemble one 3-1/2” PULLEY (24) between the PULLEY PLA TES (12) using one 3/8 X 1-3/4[...]

20 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Attach two 4 X 7” ROLLER P ADS (15) to the LEG PEDEST AL (1 1) using one 3/4 X 17” TUBE (14) and two 3/4” ST ARLOCK COLLARS (54) as shown in FIGURE 18. STEP 18: • Attach two 4 X 7” ROLLER P ADS (15) to the SEA T ADJUST (10) using one 3/4 X 1” TUBE (14), two PLASTIC W ASHERS (39) and two 3/4”[...]

FIGURE 19 26 17 25 21 57 ADJUSTMENT ADJUSTMENT PULL AND TWIST TO DISENGAGE • If upon completion of assembly , the HEAD PLA TE (19) does not sit on top of the first WEIGHT PLA TE (22), push the HEAD PLA TE (19) down, insert the WEIGHT SELECTOR PIN (51) and perform several repetitions at the press station. This will relax the cable system and preve[...]

MAINTENANCE MODEL #________________________ SERIAL #_________________________ DA TE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________ 22 * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your ParaBody customer service repr[...]

23 NOTES: LIMITED W ARRANTY ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The W arranty terms apply to IN HOME USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repair ed or replaced by ParaBody . T erms: Lifetime ?[...]

INTERNA TIONAL OFFICES Life Fitness Atlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 Life Fitness Japan 8/F , Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, T okyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 Life Fitness (UK) Ltd. Queen Adelaide[...]