NordicTrack C2155 NTL07707.0 manual

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Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto NordicTrack C2155 NTL07707.0. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoNordicTrack C2155 NTL07707.0 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual NordicTrack C2155 NTL07707.0 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual NordicTrack C2155 NTL07707.0, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual NordicTrack C2155 NTL07707.0 deve conte:
- dados técnicos do dispositivo NordicTrack C2155 NTL07707.0
- nome do fabricante e ano de fabricação do dispositivo NordicTrack C2155 NTL07707.0
- instruções de utilização, regulação e manutenção do dispositivo NordicTrack C2155 NTL07707.0
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque NordicTrack C2155 NTL07707.0 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos NordicTrack C2155 NTL07707.0 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço NordicTrack na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas NordicTrack C2155 NTL07707.0, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo NordicTrack C2155 NTL07707.0, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual NordicTrack C2155 NTL07707.0. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

  • Página 1

    Serial Number Decal Model No. NTL07707.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction . If you have questions, or if parts are missing, PLEASE DO NOT CONTACT [...]

  • Página 2

    T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . [...]

  • Página 3

    3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or per- sons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as [...]

  • Página 4

    4 2 0. Never leave the treadmill unattended while it i s running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pr[...]

  • Página 5

    5 T hank you for selecting the revolutionary NordicTrack ® C 2155 treadmill with Universal Dock for iPod. The C2155 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effec tive. And when you’re not exercising, the unique C2155 trea dmill can be folded up, requiring less than half the floor space o[...]

  • Página 6

    6 ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tr eadm ill walk ing belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred t[...]

  • Página 7

    7 3. Identify the Right Upright (78) and the Right Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown. See the inset drawing. Tie the long tie in the Right Upright (78) securely around the end of the Upright Wire (38). With the help of a second person, hold the Right Upright n[...]

  • Página 8

    8 6. Set the Left Upright Spacer (76) on the Base (83). With the help of a second person, insert two 3/8” x 5” Bolts (6) with two 3/8" Star Washers (9) into the Left Upright (74) and set the Left Upright into the Left Upright Spacer. If necessary, use a rubber mallet on top of the Left Upright to make sure that the Upright is fully in- ser[...]

  • Página 9

    9 7. Set the console assembly face down on a soft s urface to avoid scratching the console assem- bly. Hold the Right Handrail (95) near the con- sole assembly. Next, insert the console wire into the large hole in the Right Handrail and out of t he top as shown. If necessary, use needlenose pliers to help pull the console wire out. Attach the Right[...]

  • Página 10

    10 11. Raise the Frame (56) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (53) so that the large barrel and the Latch Knob (54) are in the posi- tions shown. Attach the Latch Bracket (14) and Storage Latch (53) to the Base (83) with two 3/8 " x 2" Bo lt s ( 4) and two 3/8[...]

  • Página 11

    1 1 13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to adjust th[...]

  • Página 12

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR[...]

  • Página 13

    13 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your worko uts. When the manual mode of the console is se- lected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. Yo[...]

  • Página 14

    14 HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 12). Next, lo- cate the reset/off circuit breaker on the [...]

  • Página 15

    15 4. Change the incline of the treadmill as desired. T o change the incline of the t readmill, press the Inclin e in- crease and de- crease buttons. Each time you press the Incline increase or de- crease button, the incline will change by 0.5%. To change the incline quickly, press on e of the incline buttons numbered 0 through 12. Not e: Aft er yo[...]

  • Página 16

    16 6. Measure your heart rate if desired. B efore using the handgrip pulse s ensor, remove the clear plastic film from the metal contacts. In addition, make sure that your hands are clean. To measure your heart rate, stand on the foot rails and hold the metal contacts— avoid mov ing your hands . When your pulse is detected, yo ur heart rate will [...]

  • Página 17

    17 HOW TO USE A PRESET WORKOUT 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select one of the preset workouts. To select a weight loss workout or a performance workout, press the Weight Loss Workouts button or the Performance Workouts but- ton. Profiles of the speed settings of the workouts will appear in the di[...]

  • Página 18

    18 HOW TO USE AN IFIT CARD 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Insert an iFIT card and select a workout. To use an iFIT workout, insert an iFIT card into the iFIT slot; make sure that the iFIT card is oriented so the metal contacts are face-down and are in- serted into the iFIT slot. Next, select an iFI[...]

  • Página 19

    19 HOW TO USE THE STEREO SOUND SYSTEM T his product has been designed specifically to work with iPod and has been certified by the developer to m eet Apple performance standards. To play music or audio books through the console’s stereo speakers, you must connect your iPod, MP3 player, CD player, or other personal audio player to the console thro[...]

  • Página 20

    20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord. CAUTION: You must be able to safely lift 45 lbs . (20 kg) to raise, lower, or move the[...]

  • Página 21

    21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob. 2. Hold the metal frame firmly with both hands and lower it to the floo[...]

  • Página 22

    22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the[...]

  • Página 23

    23 Remove the three #8 x 3/4" Screws (1) and c are- fully pivot the Hood (61) off. Locate the Reed Switch (71) and the Magnet (50) on the left side of the Pulley (51). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If neces- sary, loosen t[...]

  • Página 24

    24 PROBLEM: The walking belt is off-center or slips when walked on S OLUTION: a . I f the walking belt is off-center, f irst remove the key and UNPLUG THE POWER CORD . If the w alking belt has shifted to the left, u se the he x key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt[...]

  • Página 25

    25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

  • Página 26

    26 P ART LIST—Model No. NTL07707.0 R 0907C To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. K ey No. Qty. Description Key No. Qty. Description 1 25 #8 x 3/4" Screw 2 4 #8 x 1" Tek Screw 3 1 Hex Key 4 6 3/8" x 2" Bolt 5 2 1/4" x 1 1/4" Bolt 6 4 3/8" x 5" Bolt 7 6 5/16&q[...]

  • Página 27

    27 Key No. Qty. Description Key No. Qty. Description 1 01 1 Console Ground Wire 102 1 iFIT Universal iPod Connector 103 1 Filter Wire 104 1 Lift Motor Spacer 1 05 2 #8 x 2" Screw 106 1 Right Accessory Tray 1 07 1 Frame/Roller Ground Wire 108 1 5/32" Hex Key * – 6" Blue Wire, 2F * – User’s Manual * These parts are not illustrate[...]

  • Página 28

    4 4 54 53 8 8 17 17 18 18 20 20 31 30 31 30 60 59 24 24 29 29 46 46 25 25 25 25 25 41 36 36 49 50 48 43 44 42 45 49 51 55 58 43 56 57 57 48 3 25 25 25 47 16 16 16 47 16 16 16 34 34 12 40 12 40 27 27 80 107 108 28 EXPLODED DRA WING A—Model No. NTL07707.0 R 0907C[...]

  • Página 29

    11 11 11 11 72 15 71 37 37 37 1 1 1 12 24 24 68 69 28 24 67 61 66 73 70 103 39 19 19 26 64 63 62 65 32 24 105 105 EXPLODED DRA WING B—Model No. NTL07707.0 R 0907C 29[...]

  • Página 30

    81 2 81 2 81 2 4 84 8 8 84 4 6 9 6 9 21 22 8 8 75 23 23 8 8 77 77 74 83 82 76 79 82 13 81 2 13 104 86 85 52 38 4 8 14 38 78 7 10 7 10 90 8 8 88 90 93 30 EXPLODED DRA WING C—Model No. NTL07707.0 R 0907C[...]

  • Página 31

    12 92 24 101 91 89 99 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 5 5 106 98 98 96 95 94 100 1 87 35 102 97 33 33 31 EXPLODED DRA WING D—Model No. NTL07707.0 R 0907C[...]

  • Página 32

    Part No. 254977 R0907C Printed in USA © 2007 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame and drive motor are warranted for a life- time. Parts and labor are warranted for one (1) year after the da[...]