Hoist Fitness CL-2412 manual

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Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto Hoist Fitness CL-2412. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoHoist Fitness CL-2412 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual Hoist Fitness CL-2412 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual Hoist Fitness CL-2412, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual Hoist Fitness CL-2412 deve conte:
- dados técnicos do dispositivo Hoist Fitness CL-2412
- nome do fabricante e ano de fabricação do dispositivo Hoist Fitness CL-2412
- instruções de utilização, regulação e manutenção do dispositivo Hoist Fitness CL-2412
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque Hoist Fitness CL-2412 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos Hoist Fitness CL-2412 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço Hoist Fitness na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas Hoist Fitness CL-2412, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo Hoist Fitness CL-2412, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual Hoist Fitness CL-2412. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

  • Página 1

    Note: Both Serial Number and Model Number ar e R equir ed when Or dering P arts July 2000 O WNERS MANU AL RECORD SERIAL NUMBER HERE Customer Service Fa x (800) 548-5438 (619) 578-7676 (619) 578-9558 CL-2412 FITNESS SYSTEMS R HOIST[...]

  • Página 2

    CONTENTS AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2412 Assembly Page 1 INSTRUCTIONS (Step 1) ............................................................. FRAME AS SEMBL Y (Step 2) ........................................................ P AR TS LISTING ............................................................................ HARDW ARE LI[...]

  • Página 3

    AS SEMBL Y INSTRUCTIONS INSTRUCTIONS Page - 2 2412 Assembly Standard Allen W rench Set (2.5mm, 3/32” - 5/16”) Crescent W rench Belt T ensioning W rench (Hoist T ool SM374) R ubber Mallet T ape Measure Step 1 TOOLS REQUIRED Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manual[...]

  • Página 4

    FITNESS SYSTEMS R HOIST AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST Page - 3 2412 Assembly[...]

  • Página 5

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Page - 4 2412 Assembly Step 2 FITNESS SYSTEMS R HOIST F ACT ORY INST ALLATION INSTRUCTION ONL Y 1. ALL THREADED HOLES SHOULD BE T APPED , EX CEPT INSERTS . 2. ALL CALLED OUT INSERTS MUST BE INST ALLED BEFORE ANY A SSEMBL Y . 3. PUT A DROP OF ON BOL TS IF NECESSARY . 4. IF NECESSARY APPL Y T O ALL BEARINGS . B[...]

  • Página 6

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2a FITNESS SYSTEMS R HOIST In this step start by attaching (7) to (5), then attach (6) to (7). Ne xt, attach (8) to (6). bolts only , they will be tightened later . Lift machine to position (14). Hand T ighten 5 - W eight Cage Assy . 6 - Arm Rest Assy . 7 - Cross Connector Assy . 8 - F oot Plate Assy . 1[...]

  • Página 7

    AS SEMBL Y INSTRUCTIONS Page - 6 2412 Assembly FITNESS SYSTEMS R HOIST 5 6 14 14 14 14 CB CB CB CB 7 8 CB A A A A A A A A A AA AA AA AA AA AA AA AA AG 14 AG AG AG AG AG AG AG[...]

  • Página 8

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2b FITNESS SYSTEMS R HOIST In this step start by attaching (CM) to (5) and mak e sure to put zerk fitting facing down, then attach (9) to (5). Ne xt, slide (16) through one (CM) then through (9) and through another (CM). Then secure (16) and (9) with (CN). A fter (9) is secure to (5) attach (K) to both e[...]

  • Página 9

    AS SEMBL Y INSTRUCTIONS Page - 8 2412 Assembly FITNESS SYSTEMS R HOIST 15 15 16 5 B B AH B B B B K K CN CM AC AH AH AH AH AJ AJ AJ AJ AJ AJ AJ AJ BA BA BA BA BA BA CC CM 9 AH AC AC AC AC AC[...]

  • Página 10

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2c FITNESS SYSTEMS R HOIST In this step start by pressing two of the (21) into (5). T ak e two of the (20) and place them over the two holes in the bottom of (5). Now slide two of the (17) into the holes. Mak e sure to lube (17) with Spindle Oil. Ne xt slide 15 of the (19)and one (18) onto (19). Mak e su[...]

  • Página 11

    AS SEMBL Y INSTRUCTIONS Page - 10 2412 Assembly FITNESS SYSTEMS R HOIST 2 17 17 18 19 20 20 21 21 22 23 24 5 C AB AB D E AC AD AE AE AH AJ F AK CA CF CE SEE P AGE 12 FOR TOP WEIGHT & STEM A SSEMBL Y AJ AJ C 23 39 23 39 39 39[...]

  • Página 12

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2d FITNESS SYSTEMS R HOIST Slide (25) up into (18) and secure with (CD). bolts. W r ench tighten 18 - 8.6 lbs. T op Plate 25 - Stem (16) Holes P art Descriptions CD - 7/16” x 3” Open Roll Pin Hardware Descriptions 2412 Assembly Page 1 1[...]

  • Página 13

    AS SEMBL Y INSTRUCTIONS Page - 12 2412 Assembly FITNESS SYSTEMS R HOIST CD 18 25[...]

  • Página 14

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2d FITNESS SYSTEMS R HOIST In this step start by attaching (1) to the W eight Assy . (prior to attaching (CK)). Ne xt secure two (CG) and (27) to (5) Pulley Brack et. Use a Seat Clamp On tool to secure all brack ets. (F ig.1) Slide (CK) into the top slot of (1). (F ig.2) Loop the end of (CK) and feed it [...]

  • Página 15

    AS SEMBL Y INSTRUCTIONS Page - 14 2412 Assembly FITNESS SYSTEMS R HOIST 1 27 26 26 DET AIL OF BEL T SET -UP DET AIL OF BEL T SET -UP G G G G G G M M AD AD AD AD AD AD AJ AJ AJ AJ AJ AJ AN AN AM AM BB CG CG CK CL SEE VIEW -1 SEE VIEW -1 5 VIEW - 1 VIEW - 1 FIGURE 1 FIGURE 1 FIGURE 3 FIGURE 3 FIGURE 2 FIGURE 2 38 AM P P AM 1 NOTE: 1. BEL T SMOOTH SID[...]

  • Página 16

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2f FITNESS SYSTEMS R HOIST In this step start by sliding one (30) on both handles on (6). Then, slide on one (31) on each side. Place (29) on the end of the handle. Once all three pieces (per side) are in place, secure (29), slide (31) flush with (29) and secure. Insert all (28) as shown. screws. Allen W[...]

  • Página 17

    AS SEMBL Y INSTRUCTIONS Page - 16 2412 Assembly FITNESS SYSTEMS R HOIST 28 28 28 29 30 30 29 31 31 6 L L L L L L L L[...]

  • Página 18

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2g FITNESS SYSTEMS R HOIST In this step start by attaching (3) to (6) by sliding (34) through the mount (3), and through (35). Ne xt slide (33) into (6) from the top down until the locating boss snaps into the location hole. Make sure (35) ends are pointing down to ensure that (3) locks (4). A ttach (12)[...]

  • Página 19

    AS SEMBL Y INSTRUCTIONS Page - 18 2412 Assembly FITNESS SYSTEMS R HOIST 3 4 10 6 12 13 32 33 34 35 H H H H J J J J N AF AF AF AF AF AF AF AF AL AL AL AL AL AL AL AL CJ 40 41 11[...]

  • Página 20

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2b FITNESS SYSTEMS R HOIST In this step use a spray can of by spraying an “X” pattern and also around the edges on both foot plates. Spray the same procedure on the back of (36). Then attach (36) to the foot plate. Contact 80 Neoprene A dhesive 36 - Rubber F oot Plate P ad P art Descriptions Hardware[...]

  • Página 21

    AS SEMBL Y INSTRUCTIONS Page - 20 2412 Assembly FITNESS SYSTEMS R HOIST 36 36[...]

  • Página 22

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2b FITNESS SYSTEMS R HOIST A ttach (37) to (5). bolts. W r ench tighten 5 - W eight Cage Assy . 37 - Shield P art Descriptions A - 1/2-1 3x1½ ” Button Head Screw A A - 1/2” Internal Lock W asher AG - 1/2” Flat W asher CB - 1/2” Insert Hardware Descriptions 2412 Assembly Page 21[...]

  • Página 23

    AS SEMBL Y INSTRUCTIONS Page - 22 2412 Assembly FITNESS SYSTEMS R HOIST A AA AG 5 AG AA A A AG AA AG AA A 37[...]

  • Página 24

    AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST P AR T LISTING 2412 Assembly Page 23 Key # Qty. Part Number Description 1 1 26-STD-SX145 Belt Anchor, Adjustab le 2 1 26-STD-SX155 Center RH BRK(Add-On) 3 1 26-STD-SX158 Latch Assy. 4 1 26-STD-SX315 Mid-Chest Chrome Adj uster Assy. 5 1 26-STD-SX683 Weight Cage Assy. 6 1 26-STD-SX684 Arm Rest Assy. 7 1[...]

  • Página 25

    AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2412 Assembly Page 24 HARD W ARE LISTING Key # Qty. Part Number Description A 12 11-BTN-12112WZ 1/2-13 x 1 1/2" Button Head S crew B 8 11-BTN-38114 3/8-16 x 1 1/4" Button Head Scr ew C 2 11-BTN-38234WZ 3/8-16 x 2 3/4" Button Head Screw D 2 11-BTN-5161 5/16-18 x 1" Button Head S cre[...]

  • Página 26

    FITNESS SYSTEMS R HOIST AS SEMBL Y MANUAL FITNESS SYSTEMS R HOIST Page - 25 2412 Assembly[...]

  • Página 27

    FITNESS SYSTEMS R HOIST 2412 Assembly Page 26 AS SEMBL Y MANUAL BOL T SIZING CHAR T[...]

  • Página 28

    FITNESS SYSTEMS R HOIST 2412 Assembly Page 27 AS SEMBL Y MANUAL W ASHER SIZING CHAR T SMALL , SAE, 26mm LARGE, USS , 34mm LARGE, USS , 25mm[...]

  • Página 29

    AS SEMBL Y MANUAL FITNESS SYSTEMS R HOIST 2412 Assembly Page 28 WEIGHT RA TIOS The a bove c hart shows the actual weight you ar e lifting when the ra tios ar e applied. T o find the actual weight you ar e lifting you w ould come down fr om the r a tio being used and acr oss fr om the number of the weight pla te you ha ve pinned. 45% 45% 14 21 3 32 [...]

  • Página 30

    FITNESS SYSTEMS R HOIST FITNESS SYSTEMS R HOIST Page - 29 2412 Assembly AS SEMBL Y MANUAL[...]

  • Página 31

    FITNESS SYSTEMS R HOIST 2412 Assembly Page 30 Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. W arm up properly before engaging in weight resist[...]

  • Página 32

    FITNESS SYSTEMS R HOIST FITNESS SYSTEMS R HOIST Page - 31 2412 Assembly AS SEMBL Y MANUAL[...]

  • Página 33

    FITNESS SYSTEMS R HOIST 2412 Assembly Page 32 W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date AS SEMBL Y MANUAL[...]

  • Página 34

    FITNESS SYSTEMS R HOIST FITNESS SYSTEMS R HOIST Page - 33 2412 Assembly AS SEMBL Y MANUAL[...]

  • Página 35

    O WNERS MANUAL FITNESS SYSTEMS R HOIST 2412 Assembly Page -34 DECAL PLA CEMENT S 1 - 021-0004026 2 - 021-0003008 3 - 021-0004029 4 - 021-0004032 5 - 021-0003011 6 - 021-0003006 7 - 021-0012004 8 - 021-0003079 9 - 021-0003090 Decal Descriptions 1 3 5 2 9 7 4 8 3 6[...]

  • Página 36

    Page - 35 2412 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003008 021-0004032 021-0003011 MAINTENANCE ROUTINE Daily W eekly Y early Months 6 Inspect; L[...]

  • Página 37

    FITNESS SYSTEMS R HOIST 2412 Assembly Page 36 This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. DECAL REFERENCE CL CL Start / End Posi tion PRIMAR Y: Gluteus SECONDAR Y: Hamstring MUSCLES TRAINED Adjust abdominal support pad t[...]

  • Página 38

    O WNERS MANUAL Page - 37 2412 Assembly FITNESS SYSTEMS R HOIST DECAL REFERENCE SERIAL # DECAL : Always refer to the number shown on your piece of equipment when talking to customer service or or dering parts. WARNING: TO PREVENT THE POSSIBILITY OF SERIOUS INJURY , KEEP CLEAR OF ALL MOVING P ARTS. There is a risk assumed by individuals who use this [...]

  • Página 39

    Page - 38 2412 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL R HOIST DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003090 P A TENT PENDING 021-0004026[...]

  • Página 40

    AS SEMBL Y MANUAL FITNESS SYSTEMS R HOIST Page - 39 2412 Assembly HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMA TION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Belts and Cables: F F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage. Check springs in snap[...]

  • Página 41

    AS SEMBL Y MANUAL FITNESS SYSTEMS R HOIST Page - 40 2412 Assembly Continued: GENERAL MAINTENANCE INFORMA TION Belt and Cable T ension: Seat Sleeves & Oilites: Linear Bearings: F Referring to the Assembly/Owners Manual, when belts or cables are used check all bolts and attachments to be sure they are properly attached. Check slack in belts or ca[...]

  • Página 42

    FITNESS SYSTEMS R HOIST FITNESS SYSTEMS R HOIST Page - 41 2412 Assembly AS SEMBL Y MANUAL[...]

  • Página 43

    FITNESS SYSTEMS R HOIST 2412 Assembly Page 42 Hoist Fitness Systems LIMITED LIFETIME W ARRANTY Hoist Fitness Systems warrants this product to the to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness System[...]