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Bom manual de uso
As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto Hoist Fitness CL-2103. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoHoist Fitness CL-2103 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.
O que é a instrução?
A palavra vem do latim "Instructio" ou instruir. Portanto, no manual Hoist Fitness CL-2103 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.
Infelizmente, pequenos usuários tomam o tempo para ler o manual Hoist Fitness CL-2103, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.
Então, o que deve conter o manual perfeito?
Primeiro, o manual Hoist Fitness CL-2103 deve conte:
- dados técnicos do dispositivo Hoist Fitness CL-2103
- nome do fabricante e ano de fabricação do dispositivo Hoist Fitness CL-2103
- instruções de utilização, regulação e manutenção do dispositivo Hoist Fitness CL-2103
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes
Por que você não ler manuais?
Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque Hoist Fitness CL-2103 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos Hoist Fitness CL-2103 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço Hoist Fitness na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas Hoist Fitness CL-2103, como para a versão papel.
Por que ler manuais?
Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo Hoist Fitness CL-2103, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.
Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual Hoist Fitness CL-2103. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação
Índice do manual
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Página 1
Note: Both Serial Number and Model Number ar e R equir ed when Or dering P arts A ugust 2000 O WNERS MANU AL RECORD SERIAL NUMBER HERE Customer Service Fa x (800) 548-5438 (619) 578-7676 (619) 578-9558 CL-2103 FITNESS SYSTEMS R HOIST[...]
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Page - 1 2103 Assembly CONTENTS AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST INSTRUCTIONS (Step 1) ............................................................. FRAME AS SEMBL Y (Step 2) ........................................................ P AR TS LISTING ............................................................................ HARDW ARE [...]
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AS SEMBL Y INSTRUCTIONS INSTRUCTIONS Page - 2 2103 Assembly Step 1 TOOLS REQUIRED Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manual to mak e sure that all parts have been included in your shipment. Use only Hoist replacement parts when servicing. F ailure to do so will void y[...]
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FITNESS SYSTEMS R HOIST Page - 3 2103 Assembly AS SEMBL Y INSTRUCTIONS[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Page - 4 2103 Assembly Step 2 FITNESS SYSTEMS R HOIST F ACT ORY INST ALLATION INSTRUCTION ONL Y 1. ALL THREADED HOLES SHOULD BE T APPED , EX CEPT INSERTS . 2. ALL CALLED OUT INSERTS MUST BE INST ALLED BEFORE ANY A SSEMBL Y . 3. PUT A DROP OF ON BOL TS IF NECESSARY . 4. IF NECESSARY APPL Y T O ALL BEARINGS . B[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y In this step attach the W eight Cage to the Seated F rame. bolts only , they will be tightened later . Lift Machine to position R ubber F eet. Hand T ighten Step 2a 1 - W eight Cage 2 - Seated F rame P art Descriptions A - 1/2-1 3 x 1 1/2” Button Head Screw B - 1/2” Flat W asher T - 1/2” Lock W asher AM[...]
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AS SEMBL Y INSTRUCTIONS Page - 6 2103 Assembly FITNESS SYSTEMS R HOIST A A A A T B B B AQ T T T B AQ AQ 2 1 AM AL For clarity see A-1 For clarity see A-1 AM AL A-1 All inserts are factor y installed, non-removable (Inserts AM have 4 on both sides of mount) A-1 All inserts are factor y installed, non-removable (Inserts AM have 4 on both sides of mou[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y In this step, start by sliding one 1 ¼” dia. x 3/8” Aluminum Ring on each side of the Handle Assembly . Then, slide on one 1.25” O .D . x 1.030” I.D . x 8.25” Comfort grip on each side. Plac ea1¼ Dia. x 3/4” Aluminum Cap on the end of the Handle Assembly . Once all three pieces(per side) are in [...]
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AS SEMBL Y INSTRUCTIONS Page - 8 2103 Assembly FITNESS SYSTEMS R HOIST D E C P D E W 6 3 BD AB M AB H 5 X X For Assembly instructions see page 17-18 For Assembly instructions see page 17-18 D 4 P M W W AA AC 28 AU Make Sure the longest slot side is facing down. Make Sure the longest slot side is facing down. For clarity see detail A-1 For clarity s[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2c 7 - 41 13/16 x 3/4” Dia. Guide Rod 8 - 20 LBS. Intermediate W eight 9 - 15 LBS. Aluminum T op Plate 10 - 3” x 1” I.D . x 1 1/2” THK Bumper 11 - Guide Rod Bushing (PLAS 134) 12 - Center RH BRK (Add-on) 13 - 12” x 14 1/2” Upholstery Seat 14 - Seat Adjuster 22 - 5/8” Dia. x 6 13/32” Rod 2[...]
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AS SEMBL Y INSTRUCTIONS Page - 10 2103 Assembly FITNESS SYSTEMS R HOIST U J U BJ 14 22 BG K BG Z Z 13 P BG A- 1 S BC L 8 BF For clarity see A-1 For clarity see A-1 AT AS 11 10 10 9 7 AY AX 7 For assembly instructions see page 21-22 For assembly instructions see page 21-22 J BJ BE BH E AR 12 A- 1 27 27 27 27 22[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2d 14 - Seat Adjuster 15 - Belt Assembly 17 - Latch Assembly 20 - Cam Belt P art Descriptions M - 3/8” x 3/4” Button Head Cap Screw P - 3/8” Internal Lock W asher R - C - Clip AD - 3 1/4” Pulley AE - EZ Glide Sleeve AF - Adjustment Spring AG - 1.55 x .25 Dia. Shaft AP - 3/8” x 3/4” Square Hea[...]
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AS SEMBL Y INSTRUCTIONS Page - 12 2103 Assembly FITNESS SYSTEMS R HOIST For Assembly instructions see page 17-18 For Assembly instructions see page 17-18 Roller Brack et Roller Brack et For assembly instructions see page 19-20 For assembly instructions see page 19-20 AF M R AP P BG M P BG M P BG M BB BG 15 AE AE AG 20 AD AD P[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2e 21 - Upholstery Elbow P ad 25 - 1/4” x 8” x 21 1/2” Backing P art Descriptions N - 5/16” x 3 Button Head Screw U - 5/16” Lock W asher AJ - 2” x 4” End Cap(vertical H) AK - 2” x 3” End Cap(horizontal H) AZ - 1 1/2” x 3 1/2” End Cap BJ - 5/16” Flat W asher (white zinc) Hardware D[...]
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AS SEMBL Y INSTRUCTIONS Page - 14 2103 Assembly FITNESS SYSTEMS R HOIST BJ N 21 U N 25 AJ AZ AK BJ U[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2g 16 - 30” x 28.4” Standard Shield P art Descriptions A - 1/2” x 1 1/2” Button Head Screw B - 1/2” Flat W asher T - 1/2” Lock W asher AL - Insert Hardware Descriptions A ttach the 30” x 28.4” Standard Shield to the W eight Cage. bolts W r ench tighten . FITNESS SYSTEMS R HOIST Page - 15 [...]
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AS SEMBL Y INSTRUCTIONS 2103 Assembly Page - 16 FITNESS SYSTEMS R HOIST AL T A B T A B T A B T A AL B AL AL 16[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2c 19 - Belt Clamp 20 - Cam Belt P art Descriptions G - 1/2” x 1” Flathead Cap Screw Q - 1/4” Lock W asher AH - Cam Stopper BA - 1/4-2 0 x 1 1/2” Socket Head Screw BB - 1/4” Locknut Hardware Descriptions Start by attaching the Cam Stopper to the Cam Assembly on the first hole.. Ne xt attach the[...]
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AS SEMBL Y INSTRUCTIONS Page - 18 2103 Assembly FITNESS SYSTEMS R HOIST Q Q G 19 19 20 BB BA BB AH NOTE: 1. BEL T SMOOTH SIDE DOWN AL WA YS FOR TWO TOP PULLEYS AND CAM. SMOOTH SIDE TO WRAP AROUND BEL T RET AINER SHAFT 2. WHEN TIGHTENING THE CLAMPS (19) TO THE BEL T DO NOT EXCEED 70 IN. LBS.[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2h 20 - Cam Belt 23 - 1 5/8” x 2 1/16” lg. tube 24 - 3/4” x 2 1/16 CRS P art Descriptions F - 1/4” x 1” Button Head Screw Q - 1/4” Lock W asher Hardware Descriptions Slide the Cam Belt into the top slot of 1 5/8” Dia . x 2 1/16” Lg. Dom. (F ig. 1) Loop the end of the Cam Belt and feed it [...]
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Page - 20 2103 Assembly FITNESS SYSTEMS R HOIST 24 F Q F Q 20 23 Figure 1 Figure 1 Figure 2 Figure 2 AS SEMBL Y INSTRUCTIONS Figure 3 Figure 3[...]
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FRAME ASSEMBL Y Step 2i 9 - 8.6 LBS. Aluminum T op Plate 26 - 11 Plate Selector Stem P art Descriptions BK - 7/16” x 3” Open Roll Pin Hardware Descriptions Slide the Plate Selector Stem up into the 8.6 LBS Aluminum T op Plate and secure with a 7/16” x 3” Open R oll Pin. bolts W r ench tighten . FITNESS SYSTEMS R HOIST AS SEMBL Y INSTRUCTION[...]
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AS SEMBL Y INSTRUCTIONS Page - 22 2103 Assembly FITNESS SYSTEMS R HOIST 9 BK 26[...]
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FITNESS SYSTEMS R HOIST AS SEMBL Y CA T ALOG P AR TS LISTING Page - 23 2103 Assembly Key # Qty. Part Number Description 1 1 26--STD-SX600 Frame Assembly 2 1 26-STD-SX601 Seat Assembly 3 1 26-STD-SX606 Arm Extension 4 1 26-STD-SX607 Arm Assembly Detail 5 1 26-STD-SX608 Hand Bar Assembly 6 1 26-STD-SX500 Cam Assembly 7 2 26-STD-SG135 41 13/16" x[...]
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2103 Assembly Page - 24 FITNESS SYSTEMS R HOIST AS SEMBL Y CA T ALOG HARD W ARE LISTING Key # Qty. Part Number Description A 8 11-BTN-12112WZ 1/2-13" x 1 1/2" Button Head Screw B 8 13-FLT-12SAE WZ 1/2" Flat Washer C 2 11-FLA-381W Z 3/8-16" x 1" Flat Head Cap Screw D 8 11-BT N-38114 3/8-16" x 1 1/4" Button Head Scr[...]
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FITNESS SYSTEMS R HOIST AS SEMBL Y CA T ALOG HARD W ARE LISTING Page - 25 2103 Assembly Key # Qty. Part Number Description AA 1 26-STD-SM240 3/8" Flat Head Cap, 1 3/8" x 5/16 T HK AB 2 14-OIL-1F 1 3/8" O.D. x 1" I.D. Oilite Bushing AC 2 14-BRG-4B1 Flange Bearing AD 2 18-PUL-325/W38T 3 1/4" Pulley AE 2 26-S TD-PLAS125 EZ Gli[...]
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2103 Assembly Page - 26 FITNESS SYSTEMS R HOIST AS SEMBL Y CA T ALOG BOL T SIZING CHAR T[...]
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FITNESS SYSTEMS R HOIST AS SEMBL Y CA T ALOG Page - 27 2103 Assembly W ASHER SIZING CHAR T SMALL , SAE, 26mm LARGE, USS , 34mm LARGE, USS , 25mm[...]
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2103 Assembly Page - 28 FITNESS SYSTEMS R HOIST 54% The a bove c hart shows the actual weight you ar e lifting when the ra tios ar e applied. T o f ind the actual weight y ou are lifting y ou would come down fr om the r a tio being used and acr oss fr om the number of the weight pla te you ha ve pinned. O WNERS MANUAL WEIGHT RA TIOS 54% 15 21 5 32 [...]
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FITNESS SYSTEMS R HOIST Page - 29 2103 Assembly O WNERS MANUAL[...]
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2103 Assembly Page - 30 FITNESS SYSTEMS R HOIST Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. W arm up properly before engaging in weight resi[...]
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Page - 31 2103 Assembly O WNERS MANUAL[...]
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O WNERS MANUAL FITNESS SYSTEMS R HOIST 2103 Assembly Page - 32 W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date[...]
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FITNESS SYSTEMS R HOIST 2103 Assembly Page - 33 O WNERS MANUAL[...]
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O WNERS MANUAL FITNESS SYSTEMS R HOIST 2103 Assembly Page - 34 DECAL PLA CEMENT S 1 - 021-0004026 2 - 021-0003008 3 - 021-0004029 4 - 021-0013063 5 - 021-0003011 6 - 021-0003006 7 - 021-0012004 8 - 021-0004022 9 - 021-0003090 Decal Descriptions 1 9 2 3 4 6 5 5 7 8[...]
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Page - 35 2103 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL DECAL REFERENCE 1 2 3 4 5 6 7 8 9 10 This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003008 021-0004022 021-0003011 MAINTENANCE ROUTINE Daily W eekly Y earl[...]
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CL CL Start / End Posi tion Midpoint Posi tion PRIMAR Y: Biceps MUSCLES TRAINED Be seated and select desired exercise weight. Adjust seat height so arms are resting flat on exercise pad. Firmly grip handles and curl arms upward with a smooth controlled movement, then return back to starting position. Perform desired number of repetitions. Exercise [...]
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O WNERS MANUAL Page - 37 2103 Assembly FITNESS SYSTEMS R HOIST DECAL REFERENCE SERIAL # DECAL : Always refer to the number shown on your piece of equipment when talking to customer service or or dering parts. WARNING: TO PREVENT THE POSSIBILITY OF SERIOUS INJURY , KEEP CLEAR OF ALL MOVING P ARTS. There is a risk assumed by individuals who use this [...]
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Page - 38 2103 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL R HOIST DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003090 P A TENT PENDING 021-0004026[...]
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FITNESS SYSTEMS R HOIST 2103 Assembly Page - 39 O WNERS MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMA TION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Belts and Cables: F F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage. Check springs in snap ho[...]
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O WNERS MANUAL O WNERS MANUAL FITNESS SYSTEMS R HOIST 2103 Assembly Page - 40 Continued: GENERAL MAINTENANCE INFORMA TION Belt and Cable T ension: Seat Sleeves & Oilites: Linear Bearings: F Referring to the Assembly/Owners Manual, when belts or cables are used check all bolts and attachments to be sure they are properly attached. Check slack in[...]
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FITNESS SYSTEMS R HOIST 2103 Assembly Page - 41 O WNERS MANUAL O WNERS MANUAL[...]
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FITNESS SYSTEMS R HOIST 2103 Assembly Page - 42 O WNERS MANUAL Hoist Fitness Systems LIMITED LIFETIME W ARRANTY Hoist Fitness Systems warrants this product to the to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoi[...]