Evo Fitness FX40HR manual

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Bom manual de uso

As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto Evo Fitness FX40HR. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoEvo Fitness FX40HR vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual Evo Fitness FX40HR você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual Evo Fitness FX40HR, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual Evo Fitness FX40HR deve conte:
- dados técnicos do dispositivo Evo Fitness FX40HR
- nome do fabricante e ano de fabricação do dispositivo Evo Fitness FX40HR
- instruções de utilização, regulação e manutenção do dispositivo Evo Fitness FX40HR
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque Evo Fitness FX40HR não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos Evo Fitness FX40HR e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço Evo Fitness na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas Evo Fitness FX40HR, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo Evo Fitness FX40HR, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual Evo Fitness FX40HR. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

  • Página 1

    Revised 3-12-07 USER’S MANUAL FX40HR MOTORIZED TREADMILL USER WEIGHT LIMITATION: 350bs (159 kgs) SERIAL NUMBER (found on frame):[...]

  • Página 2

    2 FX40HR TREADMILL PRECAUTIONS For future serv ice or related questions : Please staple your receipt an d/or write in the name and phone num ber of the retail store wher e you purchased your treadmill. Name: ___________ ___________________ Phone N umber: _______________ ___ _ Receipt: _________________ _____ Precautions : WA RN ING : To reduce the [...]

  • Página 3

    www.evofitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PL UG PROVIDED WITH THE PRODUCT , IF IT WILL NOT [...]

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    4 FX40HR TREADMILL Before You Begin  Open the boxes: Open the boxes of your new equipment. Inventory all pa rts included in the boxes, and compare them to the Supplied Components and Supplied Hardwa re lists on pages 5-6 for a full c ount of the parts included. If you are missing any parts or have any questi ons contact us dire ctly at 888-800-1[...]

  • Página 5

    www.evofitness.com 5 Supplied Components This list identifies the major com ponents you w ill use to assemble this product. Com pon ent A, B, C and E are already partially assembled No. Description Qty. A Computer 1 B Front Handlebar Assembly 1 C Handlebar 2 D Upright Assembly 2 E Main Frame Assembly 1 202 Handlebar Lower Cover 2 302 Upright Cover-[...]

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    6 FX40HR TREADMILL Supplied Hardware This list identifies the hardware you will use to assemble the product. To help distinguish between the arious types of screws and bolts, use the scale below to measure them and com pare them to the sizes listed. v No. Description Qty. 804 M8 x 15mm Bolt 2 805 M8 x 50mm Bolt 8 806 #8 x 19mm Scre w 8 807 #8 x 19m[...]

  • Página 7

    www.evofitness.com 7 Complete Parts List No. Description Qty. Order Number FX40HR-100 Complete Computer Console FX40HR-101 Overlay 1 FX40HR-101 FX40HR-102 Computer Insert 1 FX40HR-102 FX40HR-103 Console PC Board 1 FX40HR-103 FX40HR-104 Console Housing - Upp er 1 FX40HR-104 FX40HR-105 Console Housing - Bottom 1 FX40HR-105 FX40HR-106 Safety key Base [...]

  • Página 8

    8 FX40HR TREADMILL PARTS LIST No. Description Qty. Order Number FX40HR-307 Computer Wire – Up pe r 1 FX40HR-307 FX40HR-308 Motion Control Sensor Wire – Middle 2 FX40HR-308 FX40HR-400 Complete Base Frame Components FX40HR-401 Base Frame 1 FX40HR-401 FX40HR-402 Safety Key Wire – Lower 1 FX40HR-402 FX40HR-403 Computer Wire –Lower 1 FX40HR-403 [...]

  • Página 9

    www.evofitness.com 9 PARTS LIST No. Description Qty. Order Number FX40HR-506 Driving Belt 1 FX40HR-506 FX40HR-507 Motor Control Board 1 FX40HR-507 FX40HR-508 Elevation Control Board 1 FX40HR-508 FX40HR-509 Elevation Support Tube 1 FX40HR-509 FX40HR-510 ELEVATION SUPPORT TUBE COVER – LEFT 1 FX40HR-510 FX40HR-511 MOTOR BOTTOM COVE R 1 FX40HR-511 FX[...]

  • Página 10

    10 FX40HR TREADMILL PARTS LIST No. Description Qty. Order Number FX40HR-803 # 8 × 12mm Screws 8 FX40HR-803 FX40HR-804 M8 x 15mm Bolt 2 FX40HR-804 FX40HR-805 M8 x 50mm Bolt 8 FX40HR-805 FX40HR-806 #8 x 19mm Screw 13 FX40HR-806 FX40HR-807 #8 x 19mm Screw 9 FX40HR-807 FX40HR-808 M5 × 10mm Screws 3 FX40HR-808 FX40HR-809 # 8 × 16 Screws 36 FX40HR[...]

  • Página 11

    www.evofitness.com 11 PARTS LIST No. Description Qty. Order Number FX40HR-837 C Fixed 2 FX40HR-837 FX40HR-838 M10 × 43mm Bolts 2 FX40HR-838 FX40HR-839 Cushion Pad 8 FX40HR-839 FX40HR-840 M10 × 40mm Screws 1 FX40HR-840 FX40HR-841 M6 × 10mm Screws 2 FX40HR-841 FX40HR-842 M10 × 52mm Screws 1 FX40HR-842[...]

  • Página 12

    12 FX40HR TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED.[...]

  • Página 13

    www.evofitness.com 13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 805 208 209 805 207 801 801 204 208 804 205 206 209 804 203 201 805 202 203 805 202 201[...]

  • Página 14

    14 FX40HR TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED.[...]

  • Página 15

    www.evofitness.com 15 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 842 814 419 421 815 810 420 418 809 813 837 411 410 423 811 422 812 408 808 409 809 813 417 416 415 407 406 405 808 404 414 415 414 401 817 817 816 413 412 818 413 412 402 403 424 809 809[...]

  • Página 16

    16 FX40HR TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 826 827 819 515 514 513 512 516 511 809 517 806 513 514 827 515 520 819 516 809 509 814 831 510 809 508 507 814 821 506 519 830 814 829 828 504 505 823 827 824 825 824 503 502 820 820 819 501 518[...]

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    www.evofitness.com 17 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 604 602 832 605 822 818 602 603 809 601[...]

  • Página 18

    18 FX40HR TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 702 703 840 814 704 701 834 835 422 836 837 841 413 706 707 835 834 814 708 838 839 828 833 828 833 828 833 828 833 704 704 704 705[...]

  • Página 19

    www.evofitness.com 19 ASSEMBLY STEP 1: Unpacking and Inventory A) Remove your treadmill from the carton a n d place it on the floor in an open area . B) Remove the treadmill and all the compo nents a nd hardware from the box. C) Check the quantities of all compone nts and hardware with the com ponent and hardware list s on pages 5-6 D) After verify[...]

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    20 FX40HR TREADMILL ASSEMBLY STEP 2: Assemble Upright Frame NOTE: Make sure all wires are recessed into the frame. DO NOT trap or pinch DO NOT tighten bolts until STEP 9 ) A) Connect the Lower and middle sectio n wires as seen below (306 to 402)(3 07 to 403) B) Insert any extra cable length into the Left Upright (301). C) Insert the Left and Right [...]

  • Página 21

    www.evofitness.com 21 ASSEMBLY STEP 3: Assemble The Side Handlebars NOTE: Side rails are interchangeable for use on both right and left sides. Make sure all wires are recessed into the frame. DO NOT trap or pinch A) Connect the Left Motion Control lower wire to the middle wire. (208 to 308). As Shown in the diagram below. X2 804 X4 805 B) Insert th[...]

  • Página 22

    22 FX40HR TREADMILL ASSEMBLY STEP 4: Assemble Front Handlebar A) Place the front handlebar (204) on top of the left and right upri ghts (301) B) Now secure the front handl e bar with 4 M8x50mm bolts (805). C) Tighten all handlebar hardware. 805 X4 204 301 301 805[...]

  • Página 23

    www.evofitness.com 23 ASSEMBLY Step 5: Attaching the Upright Covers NOTE: Be careful not to damage t he wires when securing the Upright Covers. x4 807 A) Attach the Right Upright Cover (304) to the right upri ght (303) B) Secure the Right Upright Cover with 2 # 8x19mm Met al Screws (807). C) Repeat the above process for the left side[...]

  • Página 24

    24 FX40HR TREADMILL ASSEMBLY STEP 6: Attach the Computer A) Lower the Console onto the Left and Right Upri ght Covers. B) Secure with four #8 x 19mm Scre ws (806) 806 X4[...]

  • Página 25

    www.evofitness.com 25 ASSEMBLY STEP 7 :Connect Computer Cables A) Make all the necessary computer conne ctions as pictured belo w. The connectors are special ly design ed to only connect with the matching connectors. B) Before proceeding to the next steps recheck that all the cables are firmly connected 806 X4 807 x4[...]

  • Página 26

    26 FX40HR TREADMILL ASSEMBLY STEP 8: Attach the Outside Upright Covers Note: CAREFULLY FOLD THE COMPUTER CABLES AND TUCK THEM BETWEEN THE PLASTIC RIDGES OF PARTS 303 AND 304 SO THEY WILL NO BE PINCHED A) Attach the Upright Cover (305) to the right side Upright Tube (301) 806 x4 807 X4 B) Secure using two #8 x 19mm Scre ws (806) into the console. C)[...]

  • Página 27

    www.evofitness.com 27 ASSEMBLY STEP 9: Securing of the Upright Tubes NOTE: ONLY TURN BOLTS CLOCKWISE. The Allen Bolt Sets (412) have been pre-assembled in the Base Frame (401) Secure The Upright Tubes b y tightening the Alle n Bolt (412), located in the Upright Tube, clockwise.[...]

  • Página 28

    28 FX40HR TREADMILL STABILIZER ADJUSTMENT FOLLOW THESE IN STRUCTIONS TO LEVEL YOUR TREADMILL : An uneven floor or improper stabil izer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the proc e dure described bel ow to make sure the treadmill stabilizer is adjusted correctl[...]

  • Página 29

    www.evofitness.com 29 Features The safety key must be inserted for the treadmill to function. The safety key clip should be worn at all times when the treadmill is in use. This safety feature is designed to prevent injury. There are two orange leve rs on this treadmill. The most forward lever is the folding lock which is used in folding and unfold [...]

  • Página 30

    30 FX40HR TREADMILL FOLDING INSTRUCTIONS How to fold up the treadmill: Your treadmill can be folded up for space s aving stor age. To do this follow the instructions here: Lift the deck from th e rear t owards the comput er co nsole. CL I CK Listen for the click of the Foldi ng L eve r locking mechan ism. Be sure locking mecha nism is engaged befor[...]

  • Página 31

    www.evofitness.com 31 UNFOLDING INSTRUCTIONS How to unfold the treadmill: To unfold the treadmill for use follo w the instructions here: Re lease Leve r Push the deck tow ards the computer console. Depress the Folding Lev er begin lo wering the treadmill towards the floor release th e F o lding Lever Roll to a desire Lower treadmill deck towards fl[...]

  • Página 32

    32 FX40HR TREADMILL TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS : To roll away for storage simply grab the rear deck, lift slightly and roll to desired location. Lift the deck from the rear so that the treadmill rests on the front transportation wheels a nd rear transportation wheel engages Roll to a desired location.[...]

  • Página 33

    www.evofitness.com 33 MOTION CONTROL OPERATION MOTION CONTROL : Walking belt speed can be inc reased, decreased or stopped using the Motion Control sensors on the handlebars. T o do this follow the instructions below: 1. Press the button on the console to switch the motion cont rol function on and off: • When the LED light is ON the MOTION CONTRO[...]

  • Página 34

    34 FX40HR TREADMILL MAINTENANCE HOW TO MA INTAIN THE EVO FX40HR TREADMILL : Proper maintenance is very important to en sure your treadmill is always in top working condition. Improper maintena nce cou ld cause damage or shorten the lif e of your trea dmill and exceed the LIMITED WARRANTY coverage. • Important : DO NOT use abrasives or solvents to[...]

  • Página 35

    www.evofitness.com 35 MAINTENANCE CLEANING : Routine cleaning of your trea dmill will extend the product's life. • Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugge d from the wall electrical outlet before attempting any cl eaning or maintenance. • Important : DO NOT use abrasiv[...]

  • Página 36

    36 FX40HR TREADMILL IMPORTANT STEPS Warning : Before using this product, please consult y our personal p h ysici an for a complete physical exami natio n. Frequent and strenuous exercise should be approv ed by your doctor first. If any discom fort should result from your use of this product, stop exercisi ng and consult your doctor. Proper usage of[...]

  • Página 37

    www.evofitness.com 37 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, yo u’l l need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either sid e of y our neck, between the windpipe and the l arge neck muscles. Count the number of beats in ten sec[...]

  • Página 38

    38 FX40HR TREADMILL MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product will de velop primarily lower body muscle groups. T hese muscle groups ar e shown in gray color on the chart belo w. MUSCLE GROUPS A Shoulder musc les Calf muscles G B Trapezius muscles H Pectoral muscles C Bicep muscle Tricep muscles [...]

  • Página 39

    www.evofitness.com 39 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic exer cise, and a cool-do wn. Do the entire program at least two and preferably three times a week, resting for a day bet ween workouts. After severa l months, you can increase your workouts to fou r or five times per week.[...]

  • Página 40

    40 FX40HR TREADMILL TROUBLESHOOTING NOTE : Do not touch any internal electric wires without consultin g the manufacturer. Treadmill will not start : Sy mptom Resolution Treadmill will not power up Check the following:  Make sure the power cord is plugged int o a surge protector, the surge prote ctor i s plugged into a properly grounded outlet an[...]

  • Página 41

    Copyright © 2005 Greenmaster Industrial Corp. Al l rights reserved. Smooth Fitness 780 Fifth Avenue Suite 200 King of Prussia, PA 19406 Toll Free Custom er Service: 1.888.800.1167 Website: www.evofitness.com[...]