Weslo WLTL39312.0 manual

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A good user manual

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Table of contents for the manual

  • Page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. WL TL39312.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal USER’S MANUAL QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE ST[...]

  • Page 2

    2 W ARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. 256841 W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . .[...]

  • Page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 3. Use the treadmill only as described in [...]

  • Page 4

    4 20. The heart rate monitor is not a medical device. V arious factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin- ing heart rate trends in general. 21. Never leave the treadmill unattended while it is running. Always remove the key , press[...]

  • Page 5

    5 Thank you for selecting the new WESLO PRO ® CROSSW ALK 14.2T treadmill. The CROSSW ALK 14.2T treadmill provides an impressive selection of fea- tures designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the treadmill. If you have questions after reading this manual, plea[...]

  • Page 6

    6 P ART IDENTIFICA TION CHART Use the drawings below to identify small parts used for assembly . The number in parentheses below each draw- ing is the key number of the part, from the P ART LIST near the end of this manual. The number following the key number is the quantity used for assembly . Note: If a part is not in the hardware kit, check to s[...]

  • Page 7

    7 1. Make sure that the power cord is unplugged. Remove and discard the two screws (A) and the shipping bracket (B) from the right side of the Base (74). Then, remove and discard the screws and shipping bracket (not shown) from the left side of the Base. 1 A B 74 • T o watch an assembly video, go to http://productvideo.co/ assembly/kmart/weslo[...]

  • Page 8

    8 3. Identify the Right Upright (76). Have a second person hold the Right Upright near the Base (74). See the inset drawing. Tie the wire tie in the Right Upright (76) securely around the end of the Upright Wire (63). Then, insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Up[...]

  • Page 9

    9 5. Identify the Left and Right Handrails (59, 64). Remove the four 5/16" x 3/4" Screws (5) and four 5/16" Star W ashers (6) from the bottoms and sides of each Handrail. Hold the Right Handrail (64) near the Right Upright (76). Insert the wire tie on the Upright Wire (63) through the hole in the bottom and out of the hole in the sid[...]

  • Page 10

    10 7. With the help of a second person, hold the con- sole assembly near the Right Handrail (64). Connect the Upright Wire (63) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON - NECTORS PROPERL Y , THE CONSOLE[...]

  • Page 11

    11 9. Attach the two Console Clamps (83) to the con- sole assembly with four #8 x 1" Screws (7). 7 7 9 83 83 Console Assembly 8 8. Insert the wires into the Right Handrail (64) through the indicated hole as you set the con - sole assembly on the Left and Right Handrails (59, 64). Make sure that no wires are pinched. Attach the console assembly[...]

  • Page 12

    12 11 1 1. Attach the Latch Housing (67) with the Latch Spacer (82) to the Left Upright (66) with two #10 x 1 1/2" Screws (8); make sure that the knob is on the indicated side. Start both Screws, and then tighten them. Be careful not to over- tighten the Screws. 12. Make sure that all parts are properly tightened before you use the treadmill. [...]

  • Page 13

    13 OPERA TION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Y our treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power . V oltage surges, spikes, and noise interfer- ence can result from weather conditions or from other appliances being turned on or off. T o decrease the r[...]

  • Page 14

    14 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measu[...]

  • Page 15

    15 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 13). Next, locate the power switch on the tread- mill frame nea[...]

  • Page 16

    16 5. Follow your progress with the displays. The far left display — When you select the manual mode, the matrix will display a track that represents 1/4 mile (400 m). As you exercise, the indicators around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appe[...]

  • Page 17

    17 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. 2. Select a preset workout. To select a preset work- out, press the Crosswalk Workouts button or the Wt. Loss Workouts but- ton repeatedly until the number of the desired workout appears in the upper display. When you select a preset workout,[...]

  • Page 18

    18 THE INFORMATION MODE The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select a measurement system of miles or kilometers, and to turn the display demo mode on and off. To select th[...]

  • Page 19

    19 HOW TO FOLD THE TREADMILL Before folding the treadmill, adjust the incline to th e lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord . CA UTIO N: Y ou mu st be able to safely lift 45 lbs. (20 kg ) to ra ise, lo wer , or move the treadmill. 1.  Holdthemet[...]

  • Page 20

    20 Most treadmill problems can be solved by follow - ing the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged into a surge suppressor and that the surge suppressor is p[...]

  • Page 21

    21 Locate the Reed Switch (33) and the Magnet (32) on the right side of the Pulley (31). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Truss Head Screw (14), move the Reed Switch slightly, and then retig[...]

  • Page 22

    22 SYMPTOM: The walking belt is off-center or slips when walked on a. If the walking belt is off-center, rstremovethe key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idle[...]

  • Page 23

    23 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system[...]

  • Page 24

    24 1 9 #8 x 1/2" Ground Screw 2 6 3/8" x 3 1/4" Screw 3 10 3/8" Star W asher 4 19 #8 x 3/4" Screw 5 8 5/16" x 3/4" Screw 6 8 5/16" Star W asher 7 4 #8 x 1" Screw 8 2 #10 x 1 1/2" Screw 9 2 3/8" x 2 1/2" Bolt 10 12 #8 x 1/2" Screw 1 1 2 M6 x 50mm Screw 12 2 3/8" x 1" Bolt 13 [...]

  • Page 25

    25 EXPLODED DRA WING A Model No. WL TL39312.0 R0812B 39 40 30 18 32 33 14 30 29 31 41 18 19 19 20 27 28 14 34 37 1 20 36 14 28 14 14 14 14 11 14 14 14 43 46 11 42 17 35 77 77 25 25 19 19 4 38 24 24 22 20 20 79 79 14 1 1 1 14 14 14 14 44 44 44 44 14 14 14 44 44 44 14 44[...]

  • Page 26

    26 52 4 4 54 53 48 13 51 80 15 16 16 1 49 4 55 4 4 4 26 26 50 50 13 13 4 4 4 4 16 16 EXPLODED DRA WING B Model No. WL TL39312.0 R0812B[...]

  • Page 27

    27 66 68 74 69 16 9 9 75 72 78 72 78 78 71 78 71 69 16 75 70 70 8 67 70 2 3 2 3 3 2 62 59 6 4 63 63 73 64 60 1 10 70 12 12 81 76 4 82 5 5 6 6 5 5 6 60 7 7 61 57 58 56 23 3 56 23 3 65 45 47 85 1 83 84 45 4 4 5 6 5 6 65 83 21 21 10 10 10 10 10 10 10 10 10 EXPLODED DRA WING C Model No. WL TL39312.0 R0812B[...]

  • Page 28

    Part No. 333991 R0812B Printed in China © 2012 ICON IP , Inc. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame an d drive motor ar e warranted fo r ve (5) years from the date of purc[...]